Therapists in Wolcott, NY

My name is Dr. Samantha Franke. I am a behavioral therapist and clinical social worker (LCSW). I have worked 10 years in private practice with 32 years of experience in serving adolescent and young adults, along with their families. I currently hold a doctorate degree in clinical social work. I am intensively trained in Dialectical Behavioral Therapy (DBT) and EMDR. I often incorporate TF-Cognitive Behavioral Therapy and into my work with clients. I also work from a strengths based perspective. I hope to provide individuals, couples and families in the tri-town community with a local, accessible resource of support

Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.

Do you feel overwhelmed by your thoughts or feelings? Do you suffer from excessive worry, panic attacks or feeling like you’re not enough? Have you had a damaging experience that you are unable to put behind you? You have the ability to take control and create change in your life. I would be honored to help you navigate a new pathway where the clouds can be lifted and the waves will settle; YOU can begin to believe in yourself again.

I believe that every person can benefit from the support of a trusted helper. As we move through life and experience transitions, challenges and struggles, a person with tools, perspective, and confidence is well-equipped to move forward and to heal. While we cannot change what has happened to us, I believe in healing, growth and resilience. My clients present with a broad range of challenges and are ready to walk alongside a supportive therapist as they make changes in their lives, develop important skills and work towards becoming the best versions of themselves.

A happy and secure marriage is wonderful, and can be tough to maintain. Keeping your relationship solid during a really difficult season in life is even harder. So many couples struggle to stay connected when they're going through something difficult: trying to have a baby, adjusting to parenthood, job changes, financial stressors, grief, or health issues. Other couples find themselves simply drifting apart: they're not sure when things changed, but one day they looked up and realized their communication sucks and they barely spend time together. And when this happens, so many couples don't know what to do or how to reconnect.

My goal is to help my clients find fulfilling, meaningful, and healthy lives. Many times personal history, life stressors, relationships, physical health, among others can interfere with finding peace and well-being in our daily lives. Seeking therapy can be a helpful tool in managing these difficulties and creating lasting change. My treatment approach is collaborative in nature and centered around the individual client’s unique goals. My mission is to help guide the client in building awareness and finding opportunities for growth in the areas of their life interfering with finding fulfillment.

Are you ready to live your life fully? I use a variety of approaches to support and empower you to move forward in your life. As a self-help author, I offer services that restore hope and inspire you to move beyond obstacles on your way to a life of unlimited possibilities. As a certified hypnotherapist, I can help you quickly reach the core levels of issues and transform the familiar patterns that sabotage living (i.e. depression, anxiety). My gentle and caring approach will undoubtedly move you into deeper levels of healing and connect you fully with life.

Over thirty years of experience partnering with clients of all ages, from a wide variety of backgrounds, has confirmed for me each person has within themselves the resources and ability to become the person they wish to be and to improve their satisfaction in life. As a therapist I partner with each client helping them to identify patterns of thought and behavior that are no longer effective and guide them in discovering new, more rewarding ways of relating and connecting with others. I work collaboratively with clients to solve problems, connect with strengths, and reach their personal and professional goals.

Welcome to my practice. You have made the first step in your journey toward healing. Are you facing stress? Anxiety or depression? Life transitions? Grief and loss? I can help guide you through to find peace and healing. I believe that within us, we hold the answers to the questions and struggles that plague us. However, difficult times often require assistance and support from others.

I have been in private practice for over 15 years and have worked in the human services field for 30+ years. My style of practice is relaxed, welcoming , and patient, and I am always conscious of the effort and energy it can take to reach out for help! Grief and loss, relationship issues, trauma, addiction (substance abuse, pornography, gambling) work stress, anxiety, depression, acoa, life passages are some of the issues I have treated throughout the years. I believe that people are resilient. I am committed to partnering with my clients to find the best approach for a positive outcome.

Life can be difficult especially when a person is struggling in their relationships or has been traumatized. These stressors can lead to depression & anxiety. It can help to have a neutral, objective, & non- judgmental person to talk with. I value the opportunity to work as a team to tap into an individual’s self-awareness & their own inner wealth of knowledge as they move towards growth, change, & healing. I use a variety of evidence based treatment approaches personalized for each client. I also use a psychoeducational approach to support individuals as they learn healthier methods to cope with various life stressors.

Are you feeling overwhelmed by a racing heart, a constant pit in your stomach, restless nights, or a loss of appetite? Do you often say “yes” in hopes of pleasing others, only to feel unfulfilled in your relationships with friends, family, or romantic partners? Are you single and yearning for a meaningful partnership, or are you part of a couple struggling with anger, resentment, or a lack of understanding that has replaced the fun and connection you once had?

Someone once told me, "The best view comes after the hardest climb". Many of us have experienced loss, suffering, pain and heartache. Although we don't intend, it can be easy to stay in a feeling of defeat. Finding hope and seeing the incredible view after a journey uniquely climbed is where my passion lies.

Over the past 30 years, I have worked with people struggling with a variety of distressing issues ranging from grief, substance abuse, family members impacted by substance abuse, struggles with mood disorders, men's issues and trauma. These issues are pages of our life story. Many times people feel isolated; the idea of sharing their story with a "stranger" feels too daunting, too personal. I find most clients, in the end, desire to feel more comfortable in their own skin. Identifying behavior patterns and ways we think and feel about ourselves is a huge first step toward making meaningful change.

I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.

Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.

I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.

Life is full of pain but suffering is optional. Starting Therapy is a brave step toward becoming the person you have always wanted to be. You don't have to struggle alone anymore. Together, we will work through whatever trials you've been battling in both past and present such as worry, stress, anxiety, grief and loss, depression, trauma (emotional, physical, sexual), change, intrusive thoughts, rumination, loneliness, relationship issues, breaking old habits, moral injury, substance use, and cognitive distortions (stuck points). I honor your process at all times and am grateful to be included in your journey! This is your time!