Therapists in West Islip, NY

Is it sometimes difficult to make sense of your emotions? Do you find yourself overwhelmed or even detached from what you feel at times? Have you struggled to relay these experiences to others? In working together, we may get to understanding the source of these experiences and discover new ways you can communicate and adapt going forward. We all must adapt to the world around us in order to survive- my goal is to help my clients introduce new ways of adapting while strengthening self compassion, understanding, and emotional connection.

The world is a very diverse place. Every person is so different and comes from a different perspective. I enjoy clients that are open to new experiences and willing to be challenged.

As a dual-trained cognitive neuroscientist and clinical psychologist, I take a holistic approach to treatment focusing on maximizing mental health and well-being for each individual, rather than focusing on “illness”. I specialize in lifespan treatment of anxiety, mood, and impulsive and compulsive disorders with cognitive behavioral therapy, mindfulness, and humanistic approaches. By combining evidence-based psychotherapy with a deep understanding of neuroscience I give patients a unique, comprehensive perspective.

My name is Stephanie and i'm the proud owner of Live, Love, Loud Mental Health Counseling PLLC. We work with adults and seniors, individuals, couples, families and groups struggling with anxiety, depression, and identity issues. We help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles and overcome your life challenges. Within a Strength-based, Client-centered environment, we utilize an eclectic approach using elements of Solution Focused Brief Therapy, CBT, Motivational Interviewing, and Positive Psychology

I am available to help individuals suffering from anxiety, depression, and interpersonal and relationship difficulties. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I know the importance of the relationship between therapist and client; therefore, I take a client-centered approach. Being able to tell your story and process it is the first step toward healing and initiating change. My approach is integrative, where I employ different therapeutic modalities to meet your unique needs best.

I am a bilingual therapist fluent in English and Spanish. I graduated from Fordham University and attended a postgraduate training in couples and family therapy at the Ackerman Institute for the Family. I have over 10 years of experience working in diverse clinical settings: adults, teens and families who have been impacted by major life changes, loss and trauma. As an attuned and empathic clinician I use a holistic approach. Our work together will focus on supporting and empowering you to move through any transition and or traumatic event with understanding, compassion, healing and growth.

Asking for help can be difficult, especially with the mental health stigma that surrounds us. The reality is that everyone is subjected to the unpredictable stressors of life, and it's normal to feel the weight of that. Whether you are mandated or voluntarily seeking assistance, I will be here for you every step of the way. My approach to treatment is non-judgmental and empathetic, as everyone deserves a chance to be the best version of themselves no matter what their history entails. It is my belief that people are not defined by a single moment or period in their life. What matters is here and now, so let's make positive changes!

Is your relationship suffering? Are you or your partner having problems communicating? Are there feelings of anger or frustration? Are you just going through the motions or feeling disconnected? Have you been betrayed? Do you feel seen and not heard? Are you stressed out and overwhelmed? Do you lack focus and direction? Feel like you just CAN'T take it anymore? Let's turn I CAN'T into I CAN! As a Life & Relationship Coach & NYS Board Certified Addiction Recovery Coach Specialist, I work with people that WANT to get their relationship or their life on track. That is WILLING, READY, and COMMITTED to doing the work. I CAN help you.

Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.

Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".

The journey of a 1000 miles begins with one step. Different aspects of the life cycle can feel confusing and difficult and we all need support from time to time. You may be facing a chronic problem or a transitional difficulty. Perhaps you feel disconnected and/or seeking a more meaningful life/relationship. Whatever your reasons for seeking help, what is more important, is that you are taking the first step toward improving your life experience. I believes that anything can be attained if we have proper guidance and support and begin to take small, but meaningful, steps toward our desired outcome.

Letting yourself be vulnerable with a stranger can be scary and I commend you for taking the first step. Using a client-centered approach, my goal is to help you explore, set and reach achievable goals by focusing on strengths and increasing your self awareness of thoughts, feelings, and behaviors. I aim to provide each of my client's with an environment thats safe and supportive while encouraging growth, and self-efficacy.

I relate to client struggles through the lens of real-world experience. During my 30 year career supporting others through workplace and life challenges as a leadership and executive coach in HR/organizational and leadership development roles for corporations and nonprofits, I found my calling as a psychotherapist in how “what we do,” intersects with “who we are." My approach is eclectic and intuitive, tailored to your unique needs, and drawing from various therapeutic modalities, including neuro-informed somatic practice, and strengths-based perspectives.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well being. If you're looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.

I've been in Private Practice in Massapequa for the past 27 years, and am the owner of Counseling Services of Long Island. I am also an Adjunct Professor at a local University. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement program, difficult teens/families, workplace/EAP, and corporate consultation. We also house a very special copyrighted ADHD Program - 'From Distraction to Action' for teens and their parents.

I am here to support you fully on your journey of personal growth. I will provide a safe and compassionate environment where we can work together as a team, helping you to create meaningful and lasting change.

Are you contemplating therapy? Do you want to discuss issues with someone unbiased? Are you feeling "stuck" or confused? Whether you need additional support, would like to take your life in a new direction or are coping with a life-altering circumstance, therapy can be beneficial. Because no two individuals are alike, my treatment modality is eclectic, individualized and client-centered. I will tailor my approach and treatment plan according to your specific needs and goals. I am reflective, compassionate, collaborative, nonjudgmental, professional and active in the treatment process.