Adults Therapists in Waverly, NY

An ideal client to me is someone who wants to improve their mental health and practice self care. Therapy not only can improve mental health, but it improves communication and helps the client gain insight into themselves. They may not know exactly what is causing them to feel so much depression, anxiety, anger and/or the multitude of emotions we humans feel. Therapy can help bring out what is inside, what is down deep. The ideal client is someone who is motivated, the rest will fall into place!

Congratulations! Today you have taken a first step toward creating more joy and fulfillment in your life. We believe every person has the power to create positive change. Whether you want to address a particular problem in your life, navigate a new transition, recover from a recent or past trauma, let go of a negative behavior pattern, or wish to resolve uncomfortable feelings or emotions, psychotherapy can help. Using an integrative approach, mixed with compassion, honesty, humor, and guidance, we can produce solutions to move life forward by instilling hope and promoting change. We provide a non-judgmental, caring environment.

I focus on empowering individuals in aligning with their true selves and reaching their fullest potential, as well as supporting couples or families through difficult times. I strive to provide a safe, therapeutic environment where you can heal, grow, and learn skills to transform your personal and professional life.

I was a teacher before I started counseling: Equanimity Counseling is founded to demystify therapy and find your unique path to a satisfied life through depression, anxiety, or just being a little weird! I am a person-centered counselor trained in cognitive behavioral therapy, mindfulness-based, and trauma resiliency work with adolescents and adults. Use www.equanimitycounselingcny.com to reach out.

At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs.

I provide services to teenagers, adults and families and have over 20 years of experience as a psychotherapist. I approach therapy from an integrative theory of psychotherapy, blending different approaches and modifying treatment based upon your unique needs. I believe that therapy is a collaboration where we examine your concerns with curiosity and without judgment. I work with people who are seeking to improve their relationships with others, searching to heal old wounds, or struggle with depression, anxiety, or trauma. I also work with children and teenagers who struggle with their emotions and behaviors.

I have over 20 years experience providing individual and couples therapy in the New York Metro area and now here in the Central NY area. I treat adolescents, adults and the elderly using cognitive behavioral and insight oriented therapeutic techniques. These approaches allow me to help my clients identify the cause of the issues, gain specific techniques to alleviate stress while maintaining a solution focused approach. I teach my clients to build upon their current strengths, develop new skills, increase awareness and create positive growth to improve their relationships,communication styles, self-worth and to increase their overall coping skills for long term results.

Are you often uneasy in social situations? Nervous about what you want to do with your future? Generally feeling on edge? It's usually not fun feeling anxious. These are some of the many areas we can work on together to build your confidence and resiliency and create a tool box of healthy coping skills. I'm excited to potentially have the opportunity meet with you and explore some of the skills that have been most helpful in my practice. I have experience working with anxiety, depression, ADHD, PTSD, and more. I primarily work with adolescents and young adults but I have experience with people of all ages as well.

Dr. Daskalakis has many interested when it comes to treating patients. She enjoys working with children, teens, adults, and couples. She also provides expert testimony to various courts in Oswego County and surrounding counties. Dr. Daskalakis also conducts psychological testing to clarify diagnoses questions as well as court ordered evaluations. Dr. Daskalakis uses cognitive behavioral techniques as well as dialectical behavioral techniques to reduce intense symptomology in patients experiencing symptoms of Borderline Personality Disorder. Her wry sense of humor and lovely personality helps her patients feel more comfortable during their journey of exploring their personal issues and improving their lifestyle.

Hello, my name is Allison, I’m a licensed mental health counselor with over 10 years of experience working with children and youth mental health. Are you worried about your tween or teen and not sure what to do to help them? Their world is a world where things are always coming at them at the speed of light, and they don’t always have the ability to turn things off. The standard challenges of childhood are compounded by increasing social pressures and the ever growing comparison and accessibility of social media. These challenges don't end in adolescence either, I also support young adults with many transitions early adult brings.

Perhaps you feel out of balance, are struggling with a transition, or are seeking to find a state of wellness in your life; or maybe your child is struggling emotionally and/or behaviorally, is going through a big life change, or you're wanting them to have space to explore and express themselves with a professional. However you or your family came to need support, I would be honored to help. My therapeutic philosophy is relationally and psychodynamically driven, trauma-informed and flexible; we will work together to tailor support that's right for you.

I'm here to support clients who are looking to strengthen their mental health, relationships, and adaptability. Every day we face challenges and stress; whether it is neurobiologically based, interpersonal, a trauma response, or the result of systemic stressors of an unjust society. While I use a variety of approaches and techniques based on client needs, my foundation is person centered. You deserve a safe, nonjudgmental space to break down or build back up. I believe my clients have all the answers within them and are capable of great things. My role is to use my education, training, and empathy to help you reach your goals.

“Every story matters…We are all worthy of telling our stories and having them heard.” Using compassion and curiosity, I support individuals in their journey towards personal growth and discovery. Do you find yourself feeling stuck, overwhelmed, or unfulfilled in life? I help people find balance, gain relief, and better connect with their bodies and minds to achieve enhanced wellness.

I am a Licensed Clinical Social Worker with 12 years experience working with adults, couples, adolescents and children. I work with individuals and couples to help them work toward becoming the best they can become using a variety of therapeutic strategies and strive to find the most effective ones for the client. My experience includes working with clients who are struggling with depression, anxiety, self esteem issues and problems in relationships.

Hello and thank you for checking out my profile! I work with adults and couples of all ages struggling with a wide variety of issues. I understand the pain that accompanies anxiety, sadness, grief, trauma, relationship issues, life transitions and building personal strengths. I greatly admire those who decide to work towards improving their lives and who reach out for help. It is a pleasure and a privilege for me to partner with my clients on their journeys.

I provide a safe, supportive therapeutic experience for adults and teens with the goals of feeling better, growing as a person and enhancing communication. If you are seeking therapy due to feeling overwhelmed, depressed, anxious, struggling with your relationships or your work, I can help. I have over 30 years of experience in the field of mental health.