Clinical Supervision and Licensed Supervisors Therapists in Tarrytown, NY

As a psychotherapist with years of clinical, supervisory, and forensic experience, I know that we all may need help when we feel lost or unhappy. Each of us experiences it differently and may benefit from various approaches. I work in multiple modalities: individually, with couples and families, and with groups. I provide consultations on court custody issues and complicated parenting situations. Presenting problems range from depression, anger, traumatic experiences, grief, anxiety, existential and life transition, to parenting, assertive behavior skills, but almost always involve relational components.

I provide a warm and safe yet dynamic environment in which my clients express their innermost thoughts, gain insight, heal wounds and learn to live with more confidence, humor and joy. With 25 years of supervising and clinical experience with children, adults and couples, I am able to quickly attune and help clients feel at ease. I listen closely to my client’s thoughts, fears and dreams while helping them to make meaningful connections that strengthen their sense of self. While deep inner work generally takes time, some positive change can be anticipated rapidly.

Welcome to Leanna's practice, serving both NY and CT clients. Specializing in addressing trauma, anxiety, and depression, Leanna expertly addresses issues that impact families, youth, and the underserved. Leanna utilizes a range of therapeutic methods but is a big fan of Cognitive Behavioral Therapy (CBT) and psychotherapy, helping clients heal the past while gaining the practical tools needed to navigate the present. Experienced across diverse settings - schools, hospitals, outpatient facilities, administrative roles, and detox centers - Leanna possesses a broad understanding of mental health and well-being.

Feel better faster with Intensive Therapy to address anxiety, sleeplessness, addictions, and depression. I specialize in the treatment of the long term effects of stress and trauma using the Intensive Therapy approach. Intensive therapy is structured psychotherapy designed to get to the root of the problem faster so clients can move on with their lives with less chronic symptoms. I use research-proven treatments integrated and tailored to meet the individual needs of each client. My approach is creative and collaborative, helping my clients confront what is often painful and otherwise intolerable, and work towards true healing.

Have you been feeling stressed out or anxious lately? Perhaps you are feeling depressed or having trouble with relationships. Maybe you just want to feel more fulfilled in life. You might be worried about your adolescent. Maybe you've been told by your child's school that his/her behavior is out of control or that he/she seems depressed. Perhaps they are being bullied, cutting themselves or suffering from low self-esteem. My name is Alison Varianides and I am the Founder of Westchester Psychotherapy- a Private Group Practice specializing in the treatment of children, adolescents and adults.

I listen empathically to help my patients develop self-compassion and awareness so they can develop acceptance and create change. I see my role as listener, supporter, and guide into the internal world. My job is to thoughtfully explore with you, this unknown terrain and come to know the resources, resiliency, and best self that already exists. I also believe that life is not all rainbows and unicorns. There are many up and downs. The question is how we get through them. We must explore all aspects of life to fully engage and fulfill our greatest potentials.

I’m a licensed and board certified psychotherapist specializing in the treatment of addiction and trauma. Much of my work has included working with adolescents, adults, couples, and families who are challenged by anxiety, depression, and other mental health issues. In addition, I have experience working with the LGTBQIA community, conflict resolution, and eating disorders. Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark. As a Credentialed Alcohol Substance Abuse Counselor(CASAC), I can help you and/or your loved ones work towards recovery and healing.

I welcome complex individuals facing difficult issues. I help clients move through major life transitions, find ways to heal after experiencing loss, and address defeating patterns to improve relationship to self and others. Working with me, you'll find a warm and sensitive space, welcoming and appreciating you for being yourself. My approach looks to recognize ways of living in the world that once worked well for you. In identifying your unmet needs or desires, we will find the right balance of support so you may be challenged to create new and flexible patterns that offer you more choices.