Strength-Based Therapists in Shirley, NY

Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.

No matter the age or circumstance surrounding why you are seeking therapy, Lexi creates a safe, supportive, and nurturing place to grow, learn and process past and current struggles. Lexi truly feels blessed to work with unique individuals every day and enjoys watching her clients blossom in their healing journey through self-exploration, development of positive coping skills and processing trauma. She is experienced in working with children, teens, young adults and adults as they transition through different developmental stages.

One of the hardest things for many individuals is to make the decision to seek therapy. As a Licensed Mental Heath Counselor/Therapist it is a privilege to be afforded the opportunity to be a part of someone's process as he or she starts to break free from some of the limitations imposed on them by their own past, or the pain of their early relationships and experiences, to find their way, uncover their goals, and start to reveal who they really are. it is honestly one of the most rewarding reasons I am committed to the process of change produced through therapy.

As a licensed clinical social worker, I want to help you achieve your goals in obtaining an improved quality of life by working together to identify coping strategies that best suit you. I enjoy teaching you skills including mindfulness training, interpersonal effectiveness skills, and distress tolerance skills so that you can implement them to decrease the intensity, severity, and frequency of your psychiatric symptoms.

Thank you for looking at my page and congratulations on taking the first step in the changes you seek. Therapy is an intimate and trusting journey and the most important factor is your comfort level with your therapist. I am a Licensed Mental Health Counselor who has been in practice for over 24 years. I am an easy listener who enjoys using creative approaches to help you move toward your goals with confidence. My Team, Creative Concepts Counseling, has had great success with both individuals and couples counseling (non-traditional couples especially) and we look forward to working with you.

Stress comes in many shades, regardless of what we face, with no discrepancies of importance, changing how we feel begins with changing our perspective. I aim to guide you through these life challenges and rebuild the mindset that these negative encounters have influenced.

I am a licensed psychotherapist who utilizes cognitive behavioral therapy, empowerment and a strengths-based approach to help each client. I am board certified in creative arts therapy as well. We can explore your feelings, thoughts, relationships, and set goals. Treatment can address: anxiety, depression, self-esteem, PTSD or other stress-related issues.

You deserve a life of happiness, abundance, and peace! Many people see therapy as that one-sided conversation laying on that stereotypical couch we see in movies. Therapy doesn't have to be a painful or intimidating thing! My goal is to help you be the version of you that YOU want. You are capable of achieving whatever solutions and life changes you are looking for while enjoying the process and experiencing yourself in new ways.

I believe everyone is an expert of their individual life; however, it may help in some instances to have a sounding board. Oftentimes it can be hard to find a neutral person who will listen . This is where I would like to come in, I will be there to listen, assist and support you through finding the inner strength you need to make the changes you wish to see. Remember making the first step is always the hardest but I am here to make the rest just a little easier. Let this new direction be your redirection in the right step.