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Online Therapists

Photo of Anderson S Yoon, DSW, LCSW-R, MSt, RPT-S, Clinical Social Work/Therapist
Anderson S Yoon
Clinical Social Work/Therapist, DSW, LCSW-R, MSt, RPT-S
Verified Verified
Flushing, NY 11354  (Online Only)
服务项目: 1.酗酒驾车心理辅导(DWI),评估及呈庭报告 2.疑难移民案件之评估及呈庭报告之书写(Deportation, I-601 Waiver) 3.法庭认可之虐儿,家暴评估及心理辅导专业 4.儿女监护权之专业评估 5.专业心理辅导 6. 心理咨询服务
服务项目: 1.酗酒驾车心理辅导(DWI),评估及呈庭报告 2.疑难移民案件之评估及呈庭报告之书写(Deportation, I-601 Waiver) 3.法庭认可之虐儿,家暴评估及心理辅导专业 4.儿女监护权之专业评估 5.专业心理辅导 6. 心理咨询服务
(917) 905-2917 View (917) 905-2917
Photo of Wen-Chun Hung, LMHC, Counselor
Wen-Chun Hung
Counselor, LMHC
Verified Verified
New York, NY 10013  (Online Only)
我擅長認知行為療法(CBT),並且把循證理念的技術與東方哲學相結合,強調知識與行動的整合,來賦予您足夠的能力去克服障礙、獲得頓悟和洞察力,以及培養強大的分析與適應能力。.
自1994年以來超過二十年的心理諮商經驗,我致力於提供有效而富有同理心的服務給面臨嚴重心理疾病以及在婚姻、工作、學校或生活事件遇到挑戰的人。無論您是在尋求對抗焦慮、憂鬱、人際關係衝突,還是探索生活中其他問題,我都會提供一個安全的空間讓您可以制定實用的應對策略,往個人成長努力,增加幸福感及實現生活目標。
我擅長認知行為療法(CBT),並且把循證理念的技術與東方哲學相結合,強調知識與行動的整合,來賦予您足夠的能力去克服障礙、獲得頓悟和洞察力,以及培養強大的分析與適應能力。.
自1994年以來超過二十年的心理諮商經驗,我致力於提供有效而富有同理心的服務給面臨嚴重心理疾病以及在婚姻、工作、學校或生活事件遇到挑戰的人。無論您是在尋求對抗焦慮、憂鬱、人際關係衝突,還是探索生活中其他問題,我都會提供一個安全的空間讓您可以制定實用的應對策略,往個人成長努力,增加幸福感及實現生活目標。
(718) 957-8187 View (718) 957-8187
Photo of Kwan-Ting Andy Kong, LMHC, Counselor
Kwan-Ting Andy Kong
Counselor, LMHC
Verified Verified
1 Endorsed
Whitestone, NY 11357  (Online Only)
你好,我是江君廷,心理学硕士, 纽约州心理辅导 ,执照咨询师, 10年+从业经验。 擅长: 情绪管理 焦虑 抑郁 成瘾 拖延 多动 婚恋情感 人际关系 强迫 亲子关系 。 咨询过程中竭力为客戶創造一個安全、温暖、接纳、善解人意的環境。與客戶一起建立一个对自己有爱和誠實的心态,理解和认同我們的情緒,並建立自我理解、自我肯定和自信心。我使用多种有效的治療方式,比如:正念、认知行为CBT、接受和承諾治療法。.
在我們的生活中,有時會充滿壓力、焦慮、悲傷、沮喪、內疚、悲傷,甚至絕望。有时压力和困难会超越我们可以承受的范围,困住我们,看不到前進的方向,無法改變,每天重蹈覆辙陷在其中无法自拔,似乎沒有人理解或能夠提供幫助,感到孤獨,甚至感到羞恥。或者你可能正在經歷過渡,工作、家庭、人際關係的重大變化,並且被不理解,不確定性和失落感所淹沒。如果這是您现在所经历的 ,那麼我可以陪伴并帮助您一起走向治愈和更新。
你好,我是江君廷,心理学硕士, 纽约州心理辅导 ,执照咨询师, 10年+从业经验。 擅长: 情绪管理 焦虑 抑郁 成瘾 拖延 多动 婚恋情感 人际关系 强迫 亲子关系 。 咨询过程中竭力为客戶創造一個安全、温暖、接纳、善解人意的環境。與客戶一起建立一个对自己有爱和誠實的心态,理解和认同我們的情緒,並建立自我理解、自我肯定和自信心。我使用多种有效的治療方式,比如:正念、认知行为CBT、接受和承諾治療法。.
在我們的生活中,有時會充滿壓力、焦慮、悲傷、沮喪、內疚、悲傷,甚至絕望。有时压力和困难会超越我们可以承受的范围,困住我们,看不到前進的方向,無法改變,每天重蹈覆辙陷在其中无法自拔,似乎沒有人理解或能夠提供幫助,感到孤獨,甚至感到羞恥。或者你可能正在經歷過渡,工作、家庭、人際關係的重大變化,並且被不理解,不確定性和失落感所淹沒。如果這是您现在所经历的 ,那麼我可以陪伴并帮助您一起走向治愈和更新。
(347) 454-7571 View (347) 454-7571
Photo of Xing Liu, LICSW, LCSW, Clinical Social Work/Therapist
Xing Liu
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
3 Endorsed
Flushing, NY 11355  (Online Only)
关于我的治疗方法,我常用认知行为疗法(Cognitive Behavioral Therapy, CBT),辩证行为疗法(Dialectical Behavior Therapy, DBT)和动机访谈(Motivational Interviewing)来帮助他人认识到自己的负面想法,以此制定相应计划以拓宽自己对于真实情况的视野,达到更客观、全面看待自己的目的。对于大多数人来说,这是一个自己与自己对话的过程,而我只是这场对话的倾听者。对于有特殊需求(比如有发展障碍)的个人和家庭,我还会采用应用行为分析(Behavioral Modification and Applied Behavior Analysis)的方式来分析行为的前置条件和后果,以此来提供最合适的干预。.
我坚信每个人都值得被倾听,无论你是一位被焦虑和抑郁情绪困扰的学生,还是一位正在经历许多挑战的新移民,或者是一位自闭症/发展障碍的个人或其家属,又或者是少数群体(比如性少数)中的一员。无助和失望是现代社会许多人会经历的常见感受,但这并不意味着你必须被负面情绪淹没。作为一名治疗师,我愿意成为一名陪伴者,陪伴着你走过重重困难。在这个过程中,我们可以一起探索你的目标,练习赋能的技巧,一步一步克服路上的障碍。我曾经陪伴过许多人学会与焦虑和抑郁情绪和平共处,陪伴过有关自我认同和文化认同的人学会自我和解,陪伴过自闭症和多动症的家长接受和更好地理解他们的孩子。我也愿意成为你旅程中的陪伴者和倾听者。
关于我的治疗方法,我常用认知行为疗法(Cognitive Behavioral Therapy, CBT),辩证行为疗法(Dialectical Behavior Therapy, DBT)和动机访谈(Motivational Interviewing)来帮助他人认识到自己的负面想法,以此制定相应计划以拓宽自己对于真实情况的视野,达到更客观、全面看待自己的目的。对于大多数人来说,这是一个自己与自己对话的过程,而我只是这场对话的倾听者。对于有特殊需求(比如有发展障碍)的个人和家庭,我还会采用应用行为分析(Behavioral Modification and Applied Behavior Analysis)的方式来分析行为的前置条件和后果,以此来提供最合适的干预。.
我坚信每个人都值得被倾听,无论你是一位被焦虑和抑郁情绪困扰的学生,还是一位正在经历许多挑战的新移民,或者是一位自闭症/发展障碍的个人或其家属,又或者是少数群体(比如性少数)中的一员。无助和失望是现代社会许多人会经历的常见感受,但这并不意味着你必须被负面情绪淹没。作为一名治疗师,我愿意成为一名陪伴者,陪伴着你走过重重困难。在这个过程中,我们可以一起探索你的目标,练习赋能的技巧,一步一步克服路上的障碍。我曾经陪伴过许多人学会与焦虑和抑郁情绪和平共处,陪伴过有关自我认同和文化认同的人学会自我和解,陪伴过自闭症和多动症的家长接受和更好地理解他们的孩子。我也愿意成为你旅程中的陪伴者和倾听者。
(332) 244-1780 View (332) 244-1780
Photo of Yun Chen, PhD, Psychologist
Yun Chen
Psychologist, PhD
Verified Verified
New York, NY 10011  (Online Only)
我是陈允博士,是一名执业临床心理学医生。我的临床专业是运用认知行为治疗法(Cognitive Behavioral Therapy), 接纳与承诺疗法 (Acceptance and Commitment Therapy), 以及情绪取向治疗(Emotionally Focused Therapy)以及其他的由科学研究支持的心理治疗方案来帮助受到焦虑症, 抑郁症, 慢性疼痛, 创伤, 强迫症, 夫妻/伴侣情感矛盾, 以及相关心理疾病困扰的人群。我为我的客户创造一个温暖的 保密的 充满关爱的治疗环境 同时通过帮助客户做出行为上的改变 从而达到改善心境 认识自我 并且接近他们的人生价值的治疗目的。.
人生就像一个大礼包;当我们打开它的时候,有些东西是我们想要的,有些东西是我们不想要的。有些时候,我们的人生非常精彩;而有些时候,即便我们不想要,我们的人生可能经历很大的摧折,往我们从未想象过的方向发展(例如,遭遇事故)。人生的智慧,在这些让人心碎的情况下,就取决于我们做的决定:是被我们的情绪所左右,在痛苦的河流中无法自拔(例如,抑郁症);或者带着人生给与我们的痛苦,继续往前迈步,为我们自身的未来创造机会。重要的是,我认为,这样的人生智慧,都存在于我们每个人心中。如果你允许我进入你的生活,我希望可以加入你的旅途,帮助你找到心中的智慧,联结你的人生价值,学会面对生活中的困难,同时追求对于你有意义的人生。
我是陈允博士,是一名执业临床心理学医生。我的临床专业是运用认知行为治疗法(Cognitive Behavioral Therapy), 接纳与承诺疗法 (Acceptance and Commitment Therapy), 以及情绪取向治疗(Emotionally Focused Therapy)以及其他的由科学研究支持的心理治疗方案来帮助受到焦虑症, 抑郁症, 慢性疼痛, 创伤, 强迫症, 夫妻/伴侣情感矛盾, 以及相关心理疾病困扰的人群。我为我的客户创造一个温暖的 保密的 充满关爱的治疗环境 同时通过帮助客户做出行为上的改变 从而达到改善心境 认识自我 并且接近他们的人生价值的治疗目的。.
人生就像一个大礼包;当我们打开它的时候,有些东西是我们想要的,有些东西是我们不想要的。有些时候,我们的人生非常精彩;而有些时候,即便我们不想要,我们的人生可能经历很大的摧折,往我们从未想象过的方向发展(例如,遭遇事故)。人生的智慧,在这些让人心碎的情况下,就取决于我们做的决定:是被我们的情绪所左右,在痛苦的河流中无法自拔(例如,抑郁症);或者带着人生给与我们的痛苦,继续往前迈步,为我们自身的未来创造机会。重要的是,我认为,这样的人生智慧,都存在于我们每个人心中。如果你允许我进入你的生活,我希望可以加入你的旅途,帮助你找到心中的智慧,联结你的人生价值,学会面对生活中的困难,同时追求对于你有意义的人生。
(646) 921-7851 View (646) 921-7851
Photo of Yu Kang Chen, PhD, Psychologist
Yu Kang Chen
Psychologist, PhD
Verified Verified
7 Endorsed
New York, NY 10016
我從事心理相關專業以及臨床工作有將近二十年的經驗,並且於2015年取得紐約州心理醫生執照. 我私人工作室的服務對象為16歲以上的青少年以及成年人, 擅長處理的議題包括情緒症狀, 焦慮症, 壓力失調以及應變方式, 生活變動造成的適應問題, 家庭動力以及人際互動關係的狀況, 以及創傷和復原. 因為我個人移民的生命經歷, 我會幫助個案在會談中探討跟文化以及認同相關的議題, 例如國籍,種族,性別,性向, 社會正義. 除了個人心理治療, 我也提供伴侶治療, 幫助伴侶探索互動模式以增進有效溝通. 治療可以是短期(三到六個月)或是長期. 短期治療適用於個案有明確的短程目標, 或是症狀以及主要問題比較輕微的狀況. 症狀比較複雜嚴重的個案通常需要較長的療程. 有些人有高度的動機以及興趣做內在探索以及深層改變, 這些個案也適合進行長期治療. 這些我都會在初步的評估還有接下來的治療跟個案一起討論清楚.
我從事心理相關專業以及臨床工作有將近二十年的經驗,並且於2015年取得紐約州心理醫生執照. 我私人工作室的服務對象為16歲以上的青少年以及成年人, 擅長處理的議題包括情緒症狀, 焦慮症, 壓力失調以及應變方式, 生活變動造成的適應問題, 家庭動力以及人際互動關係的狀況, 以及創傷和復原. 因為我個人移民的生命經歷, 我會幫助個案在會談中探討跟文化以及認同相關的議題, 例如國籍,種族,性別,性向, 社會正義. 除了個人心理治療, 我也提供伴侶治療, 幫助伴侶探索互動模式以增進有效溝通. 治療可以是短期(三到六個月)或是長期. 短期治療適用於個案有明確的短程目標, 或是症狀以及主要問題比較輕微的狀況. 症狀比較複雜嚴重的個案通常需要較長的療程. 有些人有高度的動機以及興趣做內在探索以及深層改變, 這些個案也適合進行長期治療. 這些我都會在初步的評估還有接下來的治療跟個案一起討論清楚.
(914) 342-7797 View (914) 342-7797
Photo of Taoru Huang, MHC-LP, MA
Taoru Huang
MHC-LP, MA
Verified Verified
1 Endorsed
New York, NY 10001
古人云居大不易,在纽约这座城市里,并非人人都能有幸活出真我。也许城市的喧嚣会暂时淹没我们内心的声音,但我相信钢铁森林并不是心灵的桎梏,每个人都可以拥抱真实而纯粹的自己。作为一名心理咨询师,我所能做的就是帮助你表达自我、探索自我、接纳自我。由于我自身的跨文化背景和少数群体身份,我对东西方文化差异有着敏锐感知,并竭诚在相关社群内部提升大众的心理健康意识。通过构建一个包容、肯定、支持的环境,我希望能够帮助每一位来访者将生活中的挑战与坎坷转化为个人成长与赋能的契机。
古人云居大不易,在纽约这座城市里,并非人人都能有幸活出真我。也许城市的喧嚣会暂时淹没我们内心的声音,但我相信钢铁森林并不是心灵的桎梏,每个人都可以拥抱真实而纯粹的自己。作为一名心理咨询师,我所能做的就是帮助你表达自我、探索自我、接纳自我。由于我自身的跨文化背景和少数群体身份,我对东西方文化差异有着敏锐感知,并竭诚在相关社群内部提升大众的心理健康意识。通过构建一个包容、肯定、支持的环境,我希望能够帮助每一位来访者将生活中的挑战与坎坷转化为个人成长与赋能的契机。
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Photo of Dr. Fred L. Holtz, PhD, Psychologist
Dr. Fred L. Holtz
Psychologist, PhD
Verified Verified
4 Endorsed
Plainview, NY 11803
We practice Cognitive Therapy, a proven approach which develops coping strategies to achieve your personal goals, builds self-confidence and assertiveness, strengthens interpersonal relationships, improves mood, and achieves balance in daily life.
We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
We practice Cognitive Therapy, a proven approach which develops coping strategies to achieve your personal goals, builds self-confidence and assertiveness, strengthens interpersonal relationships, improves mood, and achieves balance in daily life.
We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
(516) 701-2231 View (516) 701-2231
Photo of David Pai Zhang - Jamron Counseling, LMHC, Counselor
David Pai Zhang - Jamron Counseling
Counselor, LMHC
Verified Verified
2 Endorsed
Brooklyn, NY 11206
I look to utilize an integrative approach that includes CBT, Multiculturalism, and Relational-Cultural therapy in my work with clients to provide a safe and confidential space for self-reflection and self-discoveries.
Coming to therapy is a very courageous step and I want to explore and address different aspects of our lives. It is possible that clients may experience feelings of empowerment sometimes, or feelings of distress and overwhelmingness. I look to provide an open, comfortable, and safe space for all of my clients.
I look to utilize an integrative approach that includes CBT, Multiculturalism, and Relational-Cultural therapy in my work with clients to provide a safe and confidential space for self-reflection and self-discoveries.
Coming to therapy is a very courageous step and I want to explore and address different aspects of our lives. It is possible that clients may experience feelings of empowerment sometimes, or feelings of distress and overwhelmingness. I look to provide an open, comfortable, and safe space for all of my clients.
(347) 427-5580 View (347) 427-5580
Photo of Sean Changlai, LCSW, Clinical Social Work/Therapist
Sean Changlai
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10006
I use a combination of CBT, DBT while weaving in mindfulness based on each individual's need, strengths, challenges, learning style and goals.
I believe each person holds the key to success and therapy is a form of guiding process to achieve these goals in life. Thus, I focus on empowering individuals and gaining further insight and understanding. I believe in not just focusing on the difficulties and issues, but also building skills and capacity in preparation of future challenges. Clients describe me as authentic, compassionate and empathetic. We work collaboratively on building on solutions to move forward in life and elevate you to a more positive life style in general.
I use a combination of CBT, DBT while weaving in mindfulness based on each individual's need, strengths, challenges, learning style and goals.
I believe each person holds the key to success and therapy is a form of guiding process to achieve these goals in life. Thus, I focus on empowering individuals and gaining further insight and understanding. I believe in not just focusing on the difficulties and issues, but also building skills and capacity in preparation of future challenges. Clients describe me as authentic, compassionate and empathetic. We work collaboratively on building on solutions to move forward in life and elevate you to a more positive life style in general.
(646) 358-4720 View (646) 358-4720
Photo of undefined - Dr. JM Licensed Psychologist, PhD, MSEd, Psychologist
Dr. JM Licensed Psychologist
Psychologist, PhD, MSEd
Verified Verified
New York, NY 10002
I treat anxiety and depression through examining deep-rooted inner conflicts/shame/guilt/childhood trauma and unconscious cognitive distortions while reshaping repetitive/obsessive coping mechanisms that manifest in perpetuating self esteem, career, and relationship difficulties.
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
I treat anxiety and depression through examining deep-rooted inner conflicts/shame/guilt/childhood trauma and unconscious cognitive distortions while reshaping repetitive/obsessive coping mechanisms that manifest in perpetuating self esteem, career, and relationship difficulties.
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
(332) 264-1868 View (332) 264-1868
Photo of Tommy Ng, PhD, Psychologist
Tommy Ng
Psychologist, PhD
Verified Verified
New York, NY 10065
I specialize in CBT, DBT, ACT, and mindfulness-based approaches.
I am an Assistant Professor at Weill Cornell Medical College and an Assistant Attending Psychologist at NewYork-Presbyterian Hospital with extensive experience helping adults from diverse backgrounds overcome a wide range of difficulties, such as depression, anxiety, OCD, insomnia, addiction, trauma, acculturation, minority stress, and LGBTQ issues. I am committed to providing a nonjudgmental and supportive environment that allows you to express yourself freely and feel heard fully. I strive to build a trusting therapeutic relationship and an authentic connection with you.
I specialize in CBT, DBT, ACT, and mindfulness-based approaches.
I am an Assistant Professor at Weill Cornell Medical College and an Assistant Attending Psychologist at NewYork-Presbyterian Hospital with extensive experience helping adults from diverse backgrounds overcome a wide range of difficulties, such as depression, anxiety, OCD, insomnia, addiction, trauma, acculturation, minority stress, and LGBTQ issues. I am committed to providing a nonjudgmental and supportive environment that allows you to express yourself freely and feel heard fully. I strive to build a trusting therapeutic relationship and an authentic connection with you.
(917) 727-6347 View (917) 727-6347
Photo of Wen Gu, PhD, CCTP, Psychologist
Wen Gu
Psychologist, PhD, CCTP
Verified Verified
5 Endorsed
New York, NY 10016
Waitlist for new clients
This includes cognitive, emotional and personality testing, and provides in-depth information on an individual's functioning in all three of these areas.
I am a licensed clinical psychologist in New York and New Jersey. I am an authorized practitioner through PSYPACT, which allows me to practice telepsychology in 39 states. My office is in Midtown Manhattan, where I also provide psychotherapy for adolescents and adults using Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT. I also perform psychological evaluations and specialize in education and forensic evaluations.
This includes cognitive, emotional and personality testing, and provides in-depth information on an individual's functioning in all three of these areas.
I am a licensed clinical psychologist in New York and New Jersey. I am an authorized practitioner through PSYPACT, which allows me to practice telepsychology in 39 states. My office is in Midtown Manhattan, where I also provide psychotherapy for adolescents and adults using Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT. I also perform psychological evaluations and specialize in education and forensic evaluations.
(646) 798-1315 View (646) 798-1315
Photo of Jonathan Lam, PhD, Psychologist
Jonathan Lam
Psychologist, PhD
Verified Verified
New York, NY 10016
, cognitive, personality, neuropsychological) with adults.
Life can present with many challenges, involving navigating personal and interpersonal issues, managing goals, or simply trying to make sense of the world. As a clinical psychologist extensively trained in psychotherapy with adults, I work with individuals struggling with these issues. I have a passion for working with marginalized and underserved populations, in particular ethnic and sexual minorities. I focus on evidence based treatment, with an integrative focus on meeting you wherever you are. This involves helping to organize and focus what your treatment goals are, and clearly defining what, for you, is success.
, cognitive, personality, neuropsychological) with adults.
Life can present with many challenges, involving navigating personal and interpersonal issues, managing goals, or simply trying to make sense of the world. As a clinical psychologist extensively trained in psychotherapy with adults, I work with individuals struggling with these issues. I have a passion for working with marginalized and underserved populations, in particular ethnic and sexual minorities. I focus on evidence based treatment, with an integrative focus on meeting you wherever you are. This involves helping to organize and focus what your treatment goals are, and clearly defining what, for you, is success.
(516) 701-3243 View (516) 701-3243
Photo of Hanson Qin, MEd, MA, LP
Hanson Qin
MEd, MA, LP
Verified Verified
Wantagh, NY 11793
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.
(631) 735-6646 View (631) 735-6646
Photo of Young Tang, MA, MHC-LP
Young Tang
MA, MHC-LP
Verified Verified
New York, NY 10007
Want to Improve Performance? Be Happier? Reduce Stress? Progress in Relationships? Reach Goals? Optimizing Mental Health is a Must. When Living in the New York of Today, balancing Work, Relationships, Finances, Life Changes, Education, and more can be stressful. You may be struggling with marginalized identity due to Culture, Class, Ethnicity, Gender, Sexuality, Immigration Status, Socioeconomic Status, and more. Underlying Problems may be weighing on your Psyche. Whatever your concern is, working on your Mental Health is at least part of if not the whole Solution. Take Control of your Life by Committing to Therapy.
Want to Improve Performance? Be Happier? Reduce Stress? Progress in Relationships? Reach Goals? Optimizing Mental Health is a Must. When Living in the New York of Today, balancing Work, Relationships, Finances, Life Changes, Education, and more can be stressful. You may be struggling with marginalized identity due to Culture, Class, Ethnicity, Gender, Sexuality, Immigration Status, Socioeconomic Status, and more. Underlying Problems may be weighing on your Psyche. Whatever your concern is, working on your Mental Health is at least part of if not the whole Solution. Take Control of your Life by Committing to Therapy.
(347) 492-1848 View (347) 492-1848
Photo of Henry Li, Henry Li, LMHC, MA, Counselor
Henry Li
Counselor, Henry Li, LMHC, MA
Verified Verified
Flushing, NY 11379
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
(929) 810-2506 View (929) 810-2506
Photo of George Chang, LCSW, SIFI, Clinical Social Work/Therapist
George Chang
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
1 Endorsed
New York, NY 10027  (Online Only)
Do you feel misunderstood or disconnected in interpersonal relationships? Do you find yourself in similar patterns in you relationships? Are you experiencing anxiety or low mood about life transitions and challenges? Together, we can explore the source of these challenges to identify relational and thought patterns towards paths for positive changes and to start feeling better and more fulfilled in your relationships.
Do you feel misunderstood or disconnected in interpersonal relationships? Do you find yourself in similar patterns in you relationships? Are you experiencing anxiety or low mood about life transitions and challenges? Together, we can explore the source of these challenges to identify relational and thought patterns towards paths for positive changes and to start feeling better and more fulfilled in your relationships.
(646) 437-8565 View (646) 437-8565
Photo of Zihan Bing, MHCI, Pre-Licensed Professional
Zihan Bing
Pre-Licensed Professional, MHCI
Verified Verified
1 Endorsed
Brooklyn, NY 11220
Do you feel stressed and anxious at work or in a relationship? Maybe you're feeling overwhelmed and hurt by discrimination tied to your identity. These challenges can become the burdens of your route to achieving career success, happy relationships, or even inner peace. How can you find your way back to a happy and healthy mental state amidst these difficulties? The key lies in cultivating resilience and self-compassion while developing effective coping skills. That’s the place we work together to build a supportive environment where you can thrive. My goal is to help you regain peace and confidence as you move forward in life.
Do you feel stressed and anxious at work or in a relationship? Maybe you're feeling overwhelmed and hurt by discrimination tied to your identity. These challenges can become the burdens of your route to achieving career success, happy relationships, or even inner peace. How can you find your way back to a happy and healthy mental state amidst these difficulties? The key lies in cultivating resilience and self-compassion while developing effective coping skills. That’s the place we work together to build a supportive environment where you can thrive. My goal is to help you regain peace and confidence as you move forward in life.
(929) 499-0800 View (929) 499-0800
Photo of Bernie A Crowl, LMHC, CTP, CDBT, Counselor
Bernie A Crowl
Counselor, LMHC, CTP, CDBT
Verified Verified
2 Endorsed
Long Island City, NY 11102
Are you finding yourself constantly overwhelmed by anxiety? Are the symptoms of your lingering anxiety impacting the quality of your life? I know exactly what you are experiencing: the pounding chest, tightened muscles, clenched jaw, and on/off cold sweats. People often suffer from anxiety for many years without seeking treatment. I believe that holistic and evidence based practices can reduce anxiety and panic, and I look forward to teaching you tools to help take your life back. I also work with LGBTQ couples who are struggling with a variety of concerns like sexual/intimacy issues, communication, codependency, and infidelity.
Are you finding yourself constantly overwhelmed by anxiety? Are the symptoms of your lingering anxiety impacting the quality of your life? I know exactly what you are experiencing: the pounding chest, tightened muscles, clenched jaw, and on/off cold sweats. People often suffer from anxiety for many years without seeking treatment. I believe that holistic and evidence based practices can reduce anxiety and panic, and I look forward to teaching you tools to help take your life back. I also work with LGBTQ couples who are struggling with a variety of concerns like sexual/intimacy issues, communication, codependency, and infidelity.
(332) 239-1867 View (332) 239-1867

See more therapy options for Port Jefferson Station

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.