Therapists in Lake Grove, NY

I have been working with individuals who experience family conflicts, behavioral issues, parenting concerns, substance use, infertility issues, and more, for the past 10 years. I previously worked for Child Protective Services for 8 years and have knowledge of child abuse and neglect concerns, court matters, and custody issues. I worked with an intensive family program (HCBS Waiver) that focused on youths with severe emotional and behavioral issues for 5 years. I also have a Masters Degree in School Counseling, which has given me vast knowledge in CSE proceedings, educational laws, and academic requirements.

My ideal client is a person overcoming anxiety, depression, parenting, relationships, self-esteem, or life transition. Their goals are to lead a successful and fulfilling life in order to gain inner peace.

I focus on helping navigate the wild twists and turns of life, whether it's healing the caverns of complex trauma, revisiting childhood shenanigans, or riding the ADHD rollercoaster of executive dysfunction. We will use a variety of tools on our journey, including ACT, DBT, Internal Family Systems (IFS), narrative therapy, and Imagery Rehearsal Therapy. Don't worry, though – I promise to keep the jargon to a minimum and sprinkle in a healthy dose of humor along the way.

By creating a safe space that allows the client to identify, evaluate, and set goals, we will be able to work through difficult times and complex emotions. It is only human to feel but, turning those feelings into something that positively serves you is my priority. A therapist is someone who helps a person continue to build tools and coping skills needed for their own distinct situations. I focus on goal-oriented care that keeps you involved in creating your own journey of growth. ANY age range is welcome and I have much experience with adults, retirees, young adults & teens, children with IEP's or behavioral issues, and more.

Sometimes parts of our life can feel overwhelming and debilitating. It can be difficult to know who to turn to and what to do. I strive to build a collaborative relationship built on respect and trust, meeting each client exactly where they are. I work to foster a safe, supportive and non-judgmental environment where we can effectively work together to resolve problems. I believe that most individuals possess the innate capacity to heal themselves, but may lack insight due to emotional or psychological distress.

Therapy is a collaborative partnership that functions optimally when there is a positive, working alliance and authentic attachment between a client and therapist. Goals must be focused and must reflect the issues that are most compelling for the client. A therapist should be nonjudgmental, empathetic and present. Respect for each client's journey supports the development of trust and connection, allowing each client to develop a new and empowering narrative that helps them to reshape their lives.

It takes courage and strength to reach out for support during trying and challenging times. Therapy allows us to connect more deeply with ourselves, and tap into the power of being vulnerable in order to heal and strengthen. I am honored to accompany you on your journey to self-discovery while providing skillful guidance and resources along the way to help foster positive manifestation and emotional regulation. I am a client-centered psychotherapist focusing on empowering people through unique and evidence-based approaches to therapy. I am a certified Clinical Supervisor offering:

I am a Licensed Clinical Social worker who treats individuals and families with various presenting problems in the interest of helping them better understand behaviors, while refining their abilities to cope.

Do you struggle to balance the expectations of your parents with your own desire and aspirations, leading to conflict and feeling guilty? Are you feeling caught between two cultures and struggling between your identity and societal expectations, leading to feeling worry and self doubt? Feeling obligated to meet our family's expectations leads to immense pressure and believing we're not good enough when we fall short. Let's empower you to cultivate self-worth and shed the burden of guilt. Fostering a sense of confidence and belonging, let's liberate you to pursue your passions and identity unapologetically.