Anxiety Therapists in Greenwich, NY

Photo of Tracy Ennis, LMHC
Tracy Ennis
LMHC
Verified Verified
1 Endorsed
Greenwich, NY 12834
I support clients with a variety of issues including depression, anxiety, and trauma as well as health related concerns such as diabetes, chronic pain, PCOS and infertility. I have a particular interest in working with parents of special needs children who are seeking support and direction as they navigate the unique parenting challenges they face.
I support clients with a variety of issues including depression, anxiety, and trauma as well as health related concerns such as diabetes, chronic pain, PCOS and infertility. I have a particular interest in working with parents of special needs children who are seeking support and direction as they navigate the unique parenting challenges they face.
(518) 662-1028 View (518) 662-1028
Photo of Amelia (Trainor) Peterson, LMHC, Counselor
Amelia (Trainor) Peterson
Counselor, LMHC
Verified Verified
1 Endorsed
Greenwich, NY 12834
I offer support to adults facing various challenges in life, including managing anxiety, recovering from trauma, coping with grief and loss, navigating life transitions, and building confidence in your ability to set boundaries, communicate and resolve conflict, and build a life that feels in alignment with your values.
Accepting New Clients, Age 18+ - Including In-Person Availability for Ketamine Assisted Psychotherapy in Greenwich, NY - Virtual Sessions Available to clients living in NY, VT and FL - I am dedicated to providing a secure and understanding space where you feel seen and heard, are equipped with valuable skills and strategies to navigate life's challenges with greater ease, and develop confidence in your own personal strengths and resilience.
I offer support to adults facing various challenges in life, including managing anxiety, recovering from trauma, coping with grief and loss, navigating life transitions, and building confidence in your ability to set boundaries, communicate and resolve conflict, and build a life that feels in alignment with your values.
Accepting New Clients, Age 18+ - Including In-Person Availability for Ketamine Assisted Psychotherapy in Greenwich, NY - Virtual Sessions Available to clients living in NY, VT and FL - I am dedicated to providing a secure and understanding space where you feel seen and heard, are equipped with valuable skills and strategies to navigate life's challenges with greater ease, and develop confidence in your own personal strengths and resilience.
(315) 562-0401 View (315) 562-0401
Photo of undefined - NYC Counseling, LCSW-R, Clinical Social Work/Therapist
NYC Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Greenwich, NY 12834
You do not need to be suffering to benefit from counseling—we can all improve our lives by better understanding our feelings, thoughts, and behaviors. We would welcome the opportunity to alleviate your pain or self-sabotaging patterns while increasing your inner peace and purpose. NYC Counseling’s therapy techniques can help you to release powerful, unconscious blocks and fears. Whatever your goal, let's work together to find the tools to overcome the hurdles you are facing to live a more vibrant and fulfilling life. With clinicians who have varied backgrounds, specialties, and perspectives, we can find the right fit for you.
You do not need to be suffering to benefit from counseling—we can all improve our lives by better understanding our feelings, thoughts, and behaviors. We would welcome the opportunity to alleviate your pain or self-sabotaging patterns while increasing your inner peace and purpose. NYC Counseling’s therapy techniques can help you to release powerful, unconscious blocks and fears. Whatever your goal, let's work together to find the tools to overcome the hurdles you are facing to live a more vibrant and fulfilling life. With clinicians who have varied backgrounds, specialties, and perspectives, we can find the right fit for you.
(332) 239-2431 View (332) 239-2431
Photo of Betty L Longo, LCSWR, Clinical Social Work/Therapist
Betty L Longo
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Greenwich, NY 12834
Life can be hard for all of us sometimes. You try your best but maybe you just feel stuck. In addition to personal distress, we are coping with uncertain times which can complicate our challenges. With 30 years experience, I would like to help you take stock and move forward. Whether its uncovering old wounds, taming anxiety or experiencing yourself in a more positive way, we can explore the path together. Call for a free phone consultation to determine if we're a good fit.
Life can be hard for all of us sometimes. You try your best but maybe you just feel stuck. In addition to personal distress, we are coping with uncertain times which can complicate our challenges. With 30 years experience, I would like to help you take stock and move forward. Whether its uncovering old wounds, taming anxiety or experiencing yourself in a more positive way, we can explore the path together. Call for a free phone consultation to determine if we're a good fit.
(518) 252-8133 View (518) 252-8133
Photo of Jessica Townsend, MA, LMHC, Counselor
Jessica Townsend
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Greenwich, NY 12834
Are you feeling disconnected from yourself or others? Does your life feel unbalanced and relationships feel strained? Is this source of unrest and discomfort evident in your daily life; perhaps reflected in relationships with your children, spouse, partner, or friends? Sometimes significant life events can dramatically change the course of your life. Other times you may be confused and unaware of how you ended up on your current path. If you clicked on this page, you recognize that you want change. I believe in your innate ability to heal and achieve a sense of wholeness and wellbeing.
Are you feeling disconnected from yourself or others? Does your life feel unbalanced and relationships feel strained? Is this source of unrest and discomfort evident in your daily life; perhaps reflected in relationships with your children, spouse, partner, or friends? Sometimes significant life events can dramatically change the course of your life. Other times you may be confused and unaware of how you ended up on your current path. If you clicked on this page, you recognize that you want change. I believe in your innate ability to heal and achieve a sense of wholeness and wellbeing.
(518) 636-0483 View (518) 636-0483
Photo of Jordan Stewart, PsyD, Psychologist
Jordan Stewart
Psychologist, PsyD
Verified Verified
1 Endorsed
Greenwich, NY 12834  (Online Only)
Have you been contemplating exploring yourself in a deeper way? Do you feel as though you are being blocked in understanding yourself or working toward your goals? I specialize in helping individuals get to the root of what is going on through self-exploration and gaining insight. I approach my work with individuals through a nonjudgemental, open, curious lens. I prefer to view my clients as "fellow travelers", as we are both on this journey together. No one person is immune to the struggles of human existence. I have experience working with college students and adults. I value the unique aspects that each individual brings.
Have you been contemplating exploring yourself in a deeper way? Do you feel as though you are being blocked in understanding yourself or working toward your goals? I specialize in helping individuals get to the root of what is going on through self-exploration and gaining insight. I approach my work with individuals through a nonjudgemental, open, curious lens. I prefer to view my clients as "fellow travelers", as we are both on this journey together. No one person is immune to the struggles of human existence. I have experience working with college students and adults. I value the unique aspects that each individual brings.
(518) 625-8501 View (518) 625-8501

More Therapists Nearby

Photo of undefined - Megan Kopp Mental Health Counseling, PLLC, MEd, LMHC, Counselor
Megan Kopp Mental Health Counseling, PLLC
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Cambridge, NY 12816  (Online Only)
Feeling lost in life amidst the challenges of uncertain times in the world? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe, space where you can be yourself? If so, I’m here to help. I will provide a safe, empathetic environment to help you find direction, balance, and connection in life again. My goal is to provide the therapeutic tools to lead you on the path to your best life.
Feeling lost in life amidst the challenges of uncertain times in the world? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe, space where you can be yourself? If so, I’m here to help. I will provide a safe, empathetic environment to help you find direction, balance, and connection in life again. My goal is to provide the therapeutic tools to lead you on the path to your best life.
(518) 241-1112 View (518) 241-1112
Photo of Camille M Grec, MA, LCAT, CH, Art Therapist
Camille M Grec
Art Therapist, MA, LCAT, CH
Verified Verified
Argyle, NY 12809
I am skilled at working with people experiencing inner turmoil, relationship conflict, climate distress, life changes, grief, death or loss, or problems of anxiety, stress, or fear. I offer safe connection, opportunity for genuine self-expression, and insightful reflection. I especially love clarifying and supporting boundaries and strengthening communication skills, all of which nurture increased self-respect, peaceful confidence, and honest & meaningful connection with self, others, and the world. People exploring political, sexual, gender, or relational identities, or who identify as queer, trans, or poly are esp welcome.
I am skilled at working with people experiencing inner turmoil, relationship conflict, climate distress, life changes, grief, death or loss, or problems of anxiety, stress, or fear. I offer safe connection, opportunity for genuine self-expression, and insightful reflection. I especially love clarifying and supporting boundaries and strengthening communication skills, all of which nurture increased self-respect, peaceful confidence, and honest & meaningful connection with self, others, and the world. People exploring political, sexual, gender, or relational identities, or who identify as queer, trans, or poly are esp welcome.
(518) 852-8540 View (518) 852-8540
Photo of Carrie Simoncic, LMHC, Counselor
Carrie Simoncic
Counselor, LMHC
Verified Verified
Saratoga Springs, NY 12866
I use a variety of approaches to meet clients' needs such as: equine assisted and animal assisted counseling, cognitive-behavioral, solution-focused, and play therapy.I enjoy working with individuals of all ages and am experienced in treating a variety of difficulties including: anxiety, depression, childhood behavioral problems, autism, recent family adjustments, parenting skills, and Attention Deficit Hyperactivity Disorder (ADHD).
I use a variety of approaches to meet clients' needs such as: equine assisted and animal assisted counseling, cognitive-behavioral, solution-focused, and play therapy.I enjoy working with individuals of all ages and am experienced in treating a variety of difficulties including: anxiety, depression, childhood behavioral problems, autism, recent family adjustments, parenting skills, and Attention Deficit Hyperactivity Disorder (ADHD).
(518) 580-0520 View (518) 580-0520
Photo of Dana Panetta, LMHC, Counselor
Dana Panetta
Counselor, LMHC
Verified Verified
Saratoga Springs, NY 12866
I enjoy working with individuals of all ages and am experienced in addressing difficulties including: anxiety, depression, trauma/PTSD, child and adolescent behavioral and developmental concerns, adjustment and life transitions, challenges faced by military families, stress management, family dynamics, and addiction. I have developed an expertise in utilizing a trauma-informed and motivational approach with my clients. I am also skilled at offering play therapy and animal-assisted therapy when it is appropriate for my clients. I am passionate about providing a solution-focused framework and delivering individualized and holistic treatment to each of my clients.
I enjoy working with individuals of all ages and am experienced in addressing difficulties including: anxiety, depression, trauma/PTSD, child and adolescent behavioral and developmental concerns, adjustment and life transitions, challenges faced by military families, stress management, family dynamics, and addiction. I have developed an expertise in utilizing a trauma-informed and motivational approach with my clients. I am also skilled at offering play therapy and animal-assisted therapy when it is appropriate for my clients. I am passionate about providing a solution-focused framework and delivering individualized and holistic treatment to each of my clients.
(518) 580-0520 View (518) 580-0520
Photo of Hannah Chorman, MA, LMHC
Hannah Chorman
Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Cambridge, NY 12816  (Online Only)
I am accepting new clients 8-5, M-F! Have you have been working so hard to get through each day but are feeling completely overwhelmed and lost? We all have a tendency to put ourselves last, in favor of the many responsibilities we have in life but when doing this we lose track of who we are and what we really need. I specialize in helping people through major life transitions and the work of coming back to themselves and finding their center. If you are a young professional who feels lost, a counselor yourself, or someone struggling to establish healthy boundaries with themselves or others. I might be a good fit for you.
I am accepting new clients 8-5, M-F! Have you have been working so hard to get through each day but are feeling completely overwhelmed and lost? We all have a tendency to put ourselves last, in favor of the many responsibilities we have in life but when doing this we lose track of who we are and what we really need. I specialize in helping people through major life transitions and the work of coming back to themselves and finding their center. If you are a young professional who feels lost, a counselor yourself, or someone struggling to establish healthy boundaries with themselves or others. I might be a good fit for you.
(518) 543-9525 View (518) 543-9525
Photo of Leslie Glazer, PhD, Psychologist
Leslie Glazer
Psychologist, PhD
Verified Verified
1 Endorsed
Cambridge, NY 12816
Leslie Glazer, PhD is a Licensed Psychologist-Doctorate in Vermont with over 25 years experience practicing psychotherapy in a variety of settings. He has experience in the use of cognitive, psychodynamic, interpersonal, and mindfulness approaches to assist individuals and families navigate the stresses, anxieties, mood disturbances and problems in living they may encounter as they move through their lives. Leslie works with school age children and adults.
Leslie Glazer, PhD is a Licensed Psychologist-Doctorate in Vermont with over 25 years experience practicing psychotherapy in a variety of settings. He has experience in the use of cognitive, psychodynamic, interpersonal, and mindfulness approaches to assist individuals and families navigate the stresses, anxieties, mood disturbances and problems in living they may encounter as they move through their lives. Leslie works with school age children and adults.
(802) 278-4322 View (802) 278-4322
Rachel Alderman
Clinical Social Work/Therapist, LCSW
Verified Verified
Saratoga Springs, NY 12866
My eclectic practice borrows from Cognitive Behavioral and Strength Based approaches as well as the traditions of Mindfulness to develop a treatment approach that best fits the needs of each client. I provide a safe, nurturing environment in which children and adolescents feel comfortable in accepting help in negotiating difficulties they encounter. Whether it is a specific fear, more generalized worries, concerns with self-esteem or sadness; strategies are introduced creatively and with humor, always focusing on highlighting unique strengths of children and their families and creating structures within families that encourage the development of positive behavior and growth.
My eclectic practice borrows from Cognitive Behavioral and Strength Based approaches as well as the traditions of Mindfulness to develop a treatment approach that best fits the needs of each client. I provide a safe, nurturing environment in which children and adolescents feel comfortable in accepting help in negotiating difficulties they encounter. Whether it is a specific fear, more generalized worries, concerns with self-esteem or sadness; strategies are introduced creatively and with humor, always focusing on highlighting unique strengths of children and their families and creating structures within families that encourage the development of positive behavior and growth.
(518) 895-4379 View (518) 895-4379
Photo of undefined - Pathways Counseling of Saratoga, PC, LCSW-R, Clinical Social Work/Therapist
Pathways Counseling of Saratoga, PC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Schuylerville, NY 12871
Not accepting new clients
Welcome to Pathways Counseling of Saratoga, PC. where you will find a warm, supportive environment to explore issues, problems, and life challenges. Sarah Etkin, LCSW-R is a licensed clinical social worker with twenty years of clinical experience who provides guidance and support with care and compassion. The therapeutic approach is based on your unique needs and is focused on finding solutions and promoting growth.
Welcome to Pathways Counseling of Saratoga, PC. where you will find a warm, supportive environment to explore issues, problems, and life challenges. Sarah Etkin, LCSW-R is a licensed clinical social worker with twenty years of clinical experience who provides guidance and support with care and compassion. The therapeutic approach is based on your unique needs and is focused on finding solutions and promoting growth.
(518) 430-5708 View (518) 430-5708

Online Therapists

Photo of undefined - Martin Lyden, Ph.D., Martin, Lyden, PhD, Psychologist
Martin Lyden, Ph.D.
Psychologist, Martin, Lyden, PhD
Verified Verified
Rensselaer, NY 12144  (Online Only)
I have 41 years of experience in helping clients suffering from anxiety, panic, depression, and attention deficit disorders.
I have helped thousands of persons who suffered from a variety of difficulties such as depression, anxiety, stress, trauma, grief, attention deficit disorder, and health problems. I have assisted many couples in learning how to reduce destructive conflict and improve healthy communication and cooperation.
I have 41 years of experience in helping clients suffering from anxiety, panic, depression, and attention deficit disorders.
I have helped thousands of persons who suffered from a variety of difficulties such as depression, anxiety, stress, trauma, grief, attention deficit disorder, and health problems. I have assisted many couples in learning how to reduce destructive conflict and improve healthy communication and cooperation.
(518) 318-9857 View (518) 318-9857
Photo of Conor Miro, MHC-LP, Pre-Licensed Professional
Conor Miro
Pre-Licensed Professional, MHC-LP
Verified Verified
Albany, NY 12205  (Online Only)
I have experience with complex trauma, anxiety and depression, neurodivergence, LGBTQ+ issues, ADHD and OCD diagnoses, interpersonal/relationship issues and identity development.
Hi, I'm Conor (he/they)! My approach to counseling is rooted in the therapeutic relationship. Creating a space where you feel safe, heard, and valid is of the utmost importance to me. Whether it's emotional processing and healing, becoming a more authentic version of yourself, or another goal you have in mind, I want to help you get there! Together we can design a personalized therapeutic plan that works best for you and take the steps to make it happen.
I have experience with complex trauma, anxiety and depression, neurodivergence, LGBTQ+ issues, ADHD and OCD diagnoses, interpersonal/relationship issues and identity development.
Hi, I'm Conor (he/they)! My approach to counseling is rooted in the therapeutic relationship. Creating a space where you feel safe, heard, and valid is of the utmost importance to me. Whether it's emotional processing and healing, becoming a more authentic version of yourself, or another goal you have in mind, I want to help you get there! Together we can design a personalized therapeutic plan that works best for you and take the steps to make it happen.
(518) 318-9396 View (518) 318-9396
Photo of undefined - Capital District Neurofeedback Therapy, PhD, MA, Psychologist
Capital District Neurofeedback Therapy
Psychologist, PhD, MA
Verified Verified
Clifton Park, NY 12065
While some new clients seek Neurofeedback as the first treatment option for their struggles, most clients come because typical treatments have failed. They are desperate for a real, sustained change! Whether it's the child on too many meds with no real gains, the student still anxious after practicing their cognitive restructuring for years, or the therapy-exhausted, still struggling adult...most have tried a bit of everything but found little success. Upon doing their research, they discover that Neurofeedback offers the chance to truly change how the brain functions by teaching the regulation of brainwaves without side effects.
While some new clients seek Neurofeedback as the first treatment option for their struggles, most clients come because typical treatments have failed. They are desperate for a real, sustained change! Whether it's the child on too many meds with no real gains, the student still anxious after practicing their cognitive restructuring for years, or the therapy-exhausted, still struggling adult...most have tried a bit of everything but found little success. Upon doing their research, they discover that Neurofeedback offers the chance to truly change how the brain functions by teaching the regulation of brainwaves without side effects.
(518) 722-3991 View (518) 722-3991
Photo of Wendy Ide Williams, LMHCC, MS, MFA, Counselor
Wendy Ide Williams
Counselor, LMHCC, MS, MFA
Verified Verified
Ravena, NY 12143
I am focused on helping you find your strengths and your passion for life in an integrative Holistic approach that includes many modalities. I believe the therapeutic relationship can be powerful and meaningful as well as change oriented. I work with a variety of concerns which include trauma, anxiety, gender issues, family conflicts, and chronic illness and challenges. I have always utilized my background and appreciation for the arts as part of my orientation in therapy.
I am focused on helping you find your strengths and your passion for life in an integrative Holistic approach that includes many modalities. I believe the therapeutic relationship can be powerful and meaningful as well as change oriented. I work with a variety of concerns which include trauma, anxiety, gender issues, family conflicts, and chronic illness and challenges. I have always utilized my background and appreciation for the arts as part of my orientation in therapy.
(518) 839-2327 View (518) 839-2327
Photo of Theresa Aslin, LMHC, Clinical Social Work/Therapist
Theresa Aslin
Clinical Social Work/Therapist, LMHC
Verified Verified
Glens Falls, NY 12801
Theresa is a NYS Licensed Mental Health Counselor and ADHD-Certified Clinical Services Provider with experience treating both chronic and acute mental health concerns. She has worked with all age ranges and has experience in behavioral modification techniques. Primary areas of focus are anxiety, depression, ADHD, mood disorders, grief and women's issues.
Theresa is a NYS Licensed Mental Health Counselor and ADHD-Certified Clinical Services Provider with experience treating both chronic and acute mental health concerns. She has worked with all age ranges and has experience in behavioral modification techniques. Primary areas of focus are anxiety, depression, ADHD, mood disorders, grief and women's issues.
(518) 760-0364 View (518) 760-0364
Photo of R. Katie Bruder, PsyD, Psychologist
R. Katie Bruder
Psychologist, PsyD
Verified Verified
Kingston, NY 12401  (Online Only)
I have worked successfully with clients with a variety of challenges including depression, anxiety, trauma, and grief.
Thank you for making the brave choice to invest in your mental health. My approach is warm and conversational with a focus on your feelings and relationships (past and present), including how you feel towards and relate to yourself. Therapy can help with clarifying why you might feel and operate as you do in the world, and gently guide how to soothe or remedy the parts of that system that aren't working for you.
I have worked successfully with clients with a variety of challenges including depression, anxiety, trauma, and grief.
Thank you for making the brave choice to invest in your mental health. My approach is warm and conversational with a focus on your feelings and relationships (past and present), including how you feel towards and relate to yourself. Therapy can help with clarifying why you might feel and operate as you do in the world, and gently guide how to soothe or remedy the parts of that system that aren't working for you.
(518) 757-9729 View (518) 757-9729

See more therapy options for Greenwich

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.