Cognitive Behavioral (CBT) Therapists in Far Rockaway, NY

The parenting journey is challenging and we are limited by the parenting we received. Do you want to learn new skills to parent effectively? I can help you and your child. I have worked with children and their parents for over twenty five years. I have worked with ADHD, kids on the spectrum, depression, anger management skills and anxiety. I have helped kids with social skills and school issues. I have worked with kids coping with their parents divorce. I also help couples on their relationship between themselves as they navigate this stage in life.

Do you feel stuck in patterns of panic, fear, and hopelessness and wonder what you could possibly do to change things? Whether you are struggling with anxiety, stress, trauma, depression, or challenges within relationships, you have the ability to heal and break free from old patterns that may be holding you back from experiencing a more fulfilling and meaningful life.

Are you struggling to communicate with your partner, experiencing issues with mood, anxiety, trust or intimacy? I have provided treatment for clients with anger management, anxiety, depression, grief and losses, relationship issues, substance abuse, self-esteem, chronic illness, trauma and abuse. I have experience in working with children, adolescents, adults, partners and families. I believe in working on what’s important to you.

Life changes can be painful.Through exploration of feelings, symptoms and behavior, I help patients to gain insight into the root of their problems, then we set realistic goals. My clinical practice includes cognitive behavior, insight oriented, reality oriented therapy, family and marriage counseling. I also have special certification in treating anxiety and eating disorders. My experience has also helped me to realize that the number of patients with age-related cognitive, mood and memory problems is also growing and many of them remain under-diagnosed and under-treated. Integrating memory-enhancing strategies and behavioral modifications into individual therapy for seniors leads to tangible results.

I am a Licensed Clinical Social Worker specializing in individual, couples and family therapy. I am a graduate of Wurzweiler School of Social Work and received post graduate training in EMDR, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems, CBT, and Skills Training in Affect and Interpersonal Regulation. My areas of expertise are addictions (alcohol, drugs, sex, and codependency), sexual abuse, anxiety, depression, parenting and marital issues. I utilize a variety of methodologies and techniques to best help client achieve their goals. Much of my work involves healing the inner child which enables the individual/couple to re parent themselves and become empowered.

My clients tell me that I make them feel comfortable and it is easy for them to share their concerns with me. I am patient and compassionate, yet direct and solution focused.

The Long Island Counseling and Anxiety center was founded to address the need for effective treatment of children and families with Anxiety and OCD. We are licensed clinicians with training and expertise in effective techniques in Cognitive-Behavior Therapy for the full array of anxiety disorders. LICA provides diagnosis and treatment for a wide range of mental health and related issues delivered in a warm, compassionate setting for children and teenagers, as well as for adults. Our mission is to assist our clients in learning and implementing the skills they need to competently overcome the limitations that anxiety creates.

I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.

I am a licensed psychotherapist. After graduating with a Master's in Social Work from Long Island University, I went on to obtain post-graduate training at the Beck Institute for Cognitive Behavior Therapy and have also pursued training and consultation in Exposure Therapy, Trauma Treatment, and Play Therapy Modalities such as Sand Play Therapy and Art Therapy. With these experiences I utilize the latest research based treatment modalities to help my clients cope with and overcome issues related to anxiety, trauma, poor academic and social functioning, parenting and family conflict, and other child and adolescent struggles.

My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and Psychodynamic approaches.

Feeling lost, alone and overwhelmed? Struggling with anxiety or depression? Need help processing trauma? I am here to provide a nonjudgmental, safe space to support you in this journey and to give you the tools to enhance the most important relationship in your life- the one with yourself. I believe in tailoring treatment to your individual needs to improve your functioning and quality of life. I look forward to working collaboratively with you to get you to a place of self-love and compassion.

I am an experienced, dedicated, and dynamic social worker, psychotherapist, life coach, and educator with over thirty years of clinical experience. I graduated from the University of Rochester with a Master of Science in Community Health & Services and later graduated from Syracuse University with my Master of Social Work degree. My areas of expertise include, but are not limited to, family of origin and relationship issues, grief and loss, stress management, anxiety, and depression.

My clients come to me with a history of family issues, anxiety, depression, trauma, low self-esteem, marital and relationship conflicts. They want to learn coping skills to help them reduce anxiety and depression, improve interpersonal relationships, strengthen self-esteem, accept life situations, develop perspective, all while having compassion for themselves and others.

Dealing with difficult feelings alone can be overwhelming. Many find it far easier to keep those feelings buried. Some are overcome by them instead. These feelings can interfere with our dreams and relationships, impacting our ability to live our lives to the fullest. One of the greatest obstacles to coping with feelings is poor sleep which is why it is a major component of the work I do. Feel free to reach out. It would be my honor to partner with you in making your dreams a reality.

Hi! I am a licensed clinical psychologist with a passion for treating individuals struggling with OCD and anxiety. I have a strong background in exposure and response prevention and employ cognitive behavioral interventions in a flexible and supportive manner. I do my best to empower you as the client to approach challenges and make changes at a pace that feels right to you.

My practice is dedicated to helping individuals navigate the complexities of interpersonal connections, heal from traumatic experiences, and manage anxiety-related challenges. Whether you're struggling with communication issues in your relationships, coping with the aftermath of trauma, or seeking support for anxiety management, I provide a compassionate and evidence-based approach to help you achieve greater well-being and fulfillment.

Feeling overwhelmed by life's challenges? Struggling with depression, anxiety, or in need of goal-setting support? You're not alone. At Someeka D. Washington, LCSW, PLLC & Associates, we're here to help you navigate these difficulties and embark on a journey toward wellness. Our therapeutic approach is rooted in establishing a trusting and supportive relationship with you. We prioritize creating a safe space where you can freely express yourself without fear of judgment. Our style is warm, engaging, and collaborative, fostering openness and honesty throughout the therapeutic process.

You know that gut sensation that something about your professional life or relationship isn’t right? Or that feeling of anxiety about everything and anything? Feelings that block you from confidently living your present and planning your future . You may feel like things are always stuck with no end in sight, and find yourself thinking: “I’ve tried so hard for so long and I don’t see much to show for it.” “Why can't I get my marriage right?" “I try so hard to be such a good mother/father/husband/wife etc...“Why do other people with less training, effort or experience often seem to do better than me?”

Do you sometimes feel like you have no one to talk to, or no one who understands you? Do you feel there's deeper emotional stuff going on inside that might be causing you physical or emotional pain? Or perhaps you're dealing with difficulties with children or other family members ... or with habits or emotions that may seem beyond your control ... or simply with moving your life in a more positive direction? If you're the kind of person who wants to understand themselves and others better, and is looking for an accepting, non-judgmental therapeutic relationship in which you can be open and honest — then keep reading!