Teletherapy for Bronx, NY

If you are dealing with anxiety, depression, or trauma you know how debilitating these conditions can be. It is even more so challenging when navigating these struggles in a foreign or oppressive culture. I’ve dealt with this first hand and I know how rare it is to find somebody that can relate to one’s lived experience. By providing a listening ear and a compassionate space I can help support you on your healing journey.

With all the noise of society and the constant chatter in our heads, it becomes challenging to find a place where one can be heard and feel safe at the same time. My counseling services offers such a place. I provide a safe space for anyone seeking help with the challenges of life whether personal or professional. I believe in you ability to succeed; let me help you believe.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

My ideal clients are anyone who needs help achieving and maintaining their mental stability and/or refraining from alcohol and/or illegal substances. Fortunately, my experiences in mental health have reached all 5 boroughs and all types of people. My ideal clients also include children diagnosed with autism or developmental delays. Let's talk about your main concerns and discuss different approaches towards a life of mental stability. Let's discuss the severity of your child's autism or developmental delays and the different evidence based practices to improve your child's developmental and interpersonal skills.

I have a life long dedication to helping others.. I have been a clinician for over 15 years and have helped many people with a multitude of issues. My career has focused on assisting clients with various methods, I am extremely person centered and tailor each treatment for the client's needs. I have experiences and overcome many life challenges myself, and only use these to fuel my drive to help others.

You are not alone. I'm here to guide you to get solutions to deal with your symptoms of depression, anxiety, attention deficit disorder, post traumatic stress disorder, bipolar disorder, trauma, anger management, suicidal ideation, substance abuse and other symptoms that you might be facing in your life.

If you are feeling overwhelmed and helpless due to uncomfortable thoughts and feelings we can help you by providing a safe place to explore your life experiences and feelings at the pace that feels comfortable to you. Drawing on our training and life experiences, we can guide you to reach the goals and dreams that you have set for yourself. We believe in the resilience of the human spirit. Despite the severity of the difficulties that bring you into therapy, we believe that once you are learning new skills, in a confidential, warm environment, your quality of life will improve.

Providing clients with a safe and supportive space where they can come as their "TRUE AUTHENTIC SELF", while overcoming their barriers has always been my prime mission. Hello, I'm Lillian. Licensed Master Social Worker with a strong background with working with individuals of the mental health population. My focus is strength- based, which utilizes an eclectic approach to treatment . We all need assistance in remembering our greatness from within, along with the areas in which we could improve.

Personal fulfillment is within your reach, and I believe that potential exists within every individual no matter the context or circumstance. You are the master of your own destiny, and with guidance and support you can live and love in the brilliance that is you. As you explore and engage in a process of self-discovery, you can discover your unlimited personal power to overcome life's challenges.