Photo of Livinus C Obianisi, DMn, LMHC, M-CASAC, Clinical Social Work/Therapist
Livinus C Obianisi
Clinical Social Work/Therapist, DMn, LMHC, M-CASAC
Verified Verified
Bronx, NY 10463
I utilize an integrative approach that comprised of Psychodynamic, Psychotherapy, Mindfulness-Based Therapy, Person centered therapy, Motivational Interviewing, Faith base therapy and Cognitive Behavioral Therapy (CBT) with a personalized treatment plan tailored towards your needs.
I am a Licensed Mental Health Counselor and a Master's level Credentialed Alcoholism and Substance Abuse Counselor with more than 8 years of experience. I have worked in a variety of settings, such as mental health clinics and Hospitals. I work with teenagers and adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural/identity concerns. Together we can work towards a better quality of life by identifying and addressing whatever is causing you distress and negative emotions.
I utilize an integrative approach that comprised of Psychodynamic, Psychotherapy, Mindfulness-Based Therapy, Person centered therapy, Motivational Interviewing, Faith base therapy and Cognitive Behavioral Therapy (CBT) with a personalized treatment plan tailored towards your needs.
I am a Licensed Mental Health Counselor and a Master's level Credentialed Alcoholism and Substance Abuse Counselor with more than 8 years of experience. I have worked in a variety of settings, such as mental health clinics and Hospitals. I work with teenagers and adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural/identity concerns. Together we can work towards a better quality of life by identifying and addressing whatever is causing you distress and negative emotions.
(646) 760-8814 View (646) 760-8814
Photo of John Saunders, LMHC, M-CASAC, MS, MA
John Saunders
Mental Health Counselor, LMHC, M-CASAC, MS, MA
Verified Verified
1 Endorsed
Bronx, NY 10451  (Online Only)
With all the noise of society and the constant chatter in our heads, it becomes challenging to find a place where one can be heard and feel safe at the same time. My counseling services offers such a place. I provide a safe space for anyone seeking help with the challenges of life whether personal or professional. I believe in you ability to succeed; let me help you believe.
With all the noise of society and the constant chatter in our heads, it becomes challenging to find a place where one can be heard and feel safe at the same time. My counseling services offers such a place. I provide a safe space for anyone seeking help with the challenges of life whether personal or professional. I believe in you ability to succeed; let me help you believe.
(551) 465-5043 View (551) 465-5043
Photo of undefined - Life Solutions Focus, LLC, PhD, Psychologist
Life Solutions Focus, LLC
Psychologist, PhD
Verified Verified
Bronx, NY 10469  (Online Only)
Be better and do better. Are you impacted and at risk by unpredictable demanding and changing situations? Do you find it challenging to manage your life more than ever? Are you hurting without seeing alternatives? You can discover fresh ways to produce change and inspire hope. I am committed to helping you get the supports you long for, as I take you on a journey of exploration, engagement, self-discovery, and self-empowerment. I utilize proven and easy-to-use techniques for anxiety, grief, stress, shame, failures, anger, broken relationships, impulsive behaviors, depression, and more. I work with adults (18+).
Be better and do better. Are you impacted and at risk by unpredictable demanding and changing situations? Do you find it challenging to manage your life more than ever? Are you hurting without seeing alternatives? You can discover fresh ways to produce change and inspire hope. I am committed to helping you get the supports you long for, as I take you on a journey of exploration, engagement, self-discovery, and self-empowerment. I utilize proven and easy-to-use techniques for anxiety, grief, stress, shame, failures, anger, broken relationships, impulsive behaviors, depression, and more. I work with adults (18+).
(917) 382-9210 View (917) 382-9210
Photo of Perrin Anthony Felder, LMHC, Counselor
Perrin Anthony Felder
Counselor, LMHC
Verified Verified
Bronx, NY 10452
I believe in the whole person. I believe that we are a product of not only our family values, but our environment, interpersonal relationships, goals, ambitions and ultimately our overall perspective of life. I believe mental health healing can be attained through a deep and impactful processing of these factors and how they either promote healthy functionality or significant struggle. Recognizing triggers, and utilizing appropriate coping alternatives can lead to not only holistic wellness, but valid and reliable strategies in the maintenance of mental health.
I believe in the whole person. I believe that we are a product of not only our family values, but our environment, interpersonal relationships, goals, ambitions and ultimately our overall perspective of life. I believe mental health healing can be attained through a deep and impactful processing of these factors and how they either promote healthy functionality or significant struggle. Recognizing triggers, and utilizing appropriate coping alternatives can lead to not only holistic wellness, but valid and reliable strategies in the maintenance of mental health.
(646) 906-9705 View (646) 906-9705

More Therapists Nearby

Photo of Peter C Walter, DMin, PD, LMHC, Counselor
Peter C Walter
Counselor, DMin, PD, LMHC
Verified Verified
New York, NY 10016
My approach in identifying, evaluating, assessing, ameliorating, modifying and/or providing a specific recommendation for adjustment to a disability, problem, or disorder of behavior, character, development, emotion, personality or relationships is by the use of verbal or behavioral methods with individuals, couples, families or groups utilizing a multimodal treatment approach. Logotherapy is the primary "psychotherapeutic orientation" which guides and directs all other treatment methods utilized in this private practice.
My approach in identifying, evaluating, assessing, ameliorating, modifying and/or providing a specific recommendation for adjustment to a disability, problem, or disorder of behavior, character, development, emotion, personality or relationships is by the use of verbal or behavioral methods with individuals, couples, families or groups utilizing a multimodal treatment approach. Logotherapy is the primary "psychotherapeutic orientation" which guides and directs all other treatment methods utilized in this private practice.
(718) 841-0334 View (718) 841-0334
Photo of Brian Ledere Psychotherapist Phd Edd Phd2, PhD, EdD, PhD2, MA1 MA2, MA3 MA4, Registered Psychotherapist
Brian Ledere Psychotherapist Phd Edd Phd2
Registered Psychotherapist, PhD, EdD, PhD2, MA1 MA2, MA3 MA4
Verified Verified
New York, NY 10016
CBT/DBT, Resilience Psychotherapy, Behavior Mgt & Behavior Therapy, Career/Vocational issues, School/Achievement issues, Hypnotherapy, Aromatherapy, Holistic Therapy, Disorders of Infancy, Early Childhood, Adolescence, Adulthood, Senior Years, EI, CPSE, CSE, College issues, Couples & Family Therapy and Mediation.
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
CBT/DBT, Resilience Psychotherapy, Behavior Mgt & Behavior Therapy, Career/Vocational issues, School/Achievement issues, Hypnotherapy, Aromatherapy, Holistic Therapy, Disorders of Infancy, Early Childhood, Adolescence, Adulthood, Senior Years, EI, CPSE, CSE, College issues, Couples & Family Therapy and Mediation.
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
(646) 897-6012 View (646) 897-6012
Photo of Neo Papaneophytou, PhD, LPC, LMHC, NCC, DCC, Counselor
Neo Papaneophytou
Counselor, PhD, LPC, LMHC, NCC, DCC
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
(646) 863-7969 View (646) 863-7969
Photo of Dalton L Richards Jr., BaS, MA, MHC
Dalton L Richards Jr.
BaS, MA, MHC
Verified Verified
1 Endorsed
New York, NY 10016
I also facilitate healing by means of moderating therapeutic Dialectical Behavioral Therapy inspired groups.
Professional Mental Health Counselor / Life & Wellness Coach offering Individual & Relationship (Couples/Premarital/Marriage) Counseling/Coaching & Organizational Consultation. I work intimately with young adults (18-25), emerging adults (25-35), and diverse groups (35-older). You’ll be empowered to navigate life transitions; relational issues; racial injustice; healthily process and overcome effects of traumatic experiences; learn and improve conflict resolution skills; and find safety in addressing struggles with your Faith. I guarantee you an ally every step of the journey of achieving overall wellness.
I also facilitate healing by means of moderating therapeutic Dialectical Behavioral Therapy inspired groups.
Professional Mental Health Counselor / Life & Wellness Coach offering Individual & Relationship (Couples/Premarital/Marriage) Counseling/Coaching & Organizational Consultation. I work intimately with young adults (18-25), emerging adults (25-35), and diverse groups (35-older). You’ll be empowered to navigate life transitions; relational issues; racial injustice; healthily process and overcome effects of traumatic experiences; learn and improve conflict resolution skills; and find safety in addressing struggles with your Faith. I guarantee you an ally every step of the journey of achieving overall wellness.
(718) 550-8503 View (718) 550-8503
Photo of John Saunders, LMHC, Counselor
John Saunders
Counselor, LMHC
Verified Verified
New York, NY 10029
Hi, My name is John Saunders I am a licensed mental health counselor and master addictions counselor. I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their purpose goals and objectives for treatment. I utilize both a behavioral and psychodynamic approach to assist clients to achieve their goals for therapy.
Hi, My name is John Saunders I am a licensed mental health counselor and master addictions counselor. I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their purpose goals and objectives for treatment. I utilize both a behavioral and psychodynamic approach to assist clients to achieve their goals for therapy.
(914) 877-3147 View (914) 877-3147
Photo of Peter E. Gradilone, LMSW, MAT, Clinical Social Work/Therapist
Peter E. Gradilone
Clinical Social Work/Therapist, LMSW, MAT
Verified Verified
New York, NY 10001
My most often repeated statement regarding client's is that I am looking for individuals who want to do the work. It is important for a client to to only identify, needs, issues and goals, but to move towards understanding why one's feelings are the way they are in the first place. There is a reductive element to therapy, where past history and patterns are discovered. The client can come to an understanding of how these dynamics continue to influence present day behavior. There is also the teleological aspect of therapy. Understanding one's self must then lead to finding out the future direction and decisions that lay ahead.
My most often repeated statement regarding client's is that I am looking for individuals who want to do the work. It is important for a client to to only identify, needs, issues and goals, but to move towards understanding why one's feelings are the way they are in the first place. There is a reductive element to therapy, where past history and patterns are discovered. The client can come to an understanding of how these dynamics continue to influence present day behavior. There is also the teleological aspect of therapy. Understanding one's self must then lead to finding out the future direction and decisions that lay ahead.
(929) 552-3593 View (929) 552-3593
Photo of Daniel Gomez-Aguilera, LCSW-R, MDiv, ACT, Clinical Social Work/Therapist
Daniel Gomez-Aguilera
Clinical Social Work/Therapist, LCSW-R, MDiv, ACT
Verified Verified
New York, NY 10016
Diplomate Member of the Academy of Cognitive Therapy (ACT) and a member of the Association for Cognitive and Behavioral Threrapies (ABCT).
Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.
Diplomate Member of the Academy of Cognitive Therapy (ACT) and a member of the Association for Cognitive and Behavioral Threrapies (ABCT).
Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.
(917) 338-0171 View (917) 338-0171
Photo of Diego F Chiluisa, LMHC, Counselor
Diego F Chiluisa
Counselor, LMHC
Verified Verified
New York, NY 10018  (Online Only)
Waitlist for new clients
My therapeutic approach integrates humanistic as well as cognitive-behavioral theories to help sort through the various challenges you may be facing at this time.
I understand that seeking “counseling” or “therapy” can be very broad and mean different things. It can be intimidating at first if you haven’t had any prior experience or surprising to experience different therapeutic approaches if you have previously experienced counseling. I want to tell you that I’m here to provide assistance for the needs that you have currently in your life. I see counseling as a dual relationship where you get to be on the driver’s seat and choose where to go on this journey. I seat next to you pointing out details, providing useful information or simply supporting you as you reach towards your destination.
My therapeutic approach integrates humanistic as well as cognitive-behavioral theories to help sort through the various challenges you may be facing at this time.
I understand that seeking “counseling” or “therapy” can be very broad and mean different things. It can be intimidating at first if you haven’t had any prior experience or surprising to experience different therapeutic approaches if you have previously experienced counseling. I want to tell you that I’m here to provide assistance for the needs that you have currently in your life. I see counseling as a dual relationship where you get to be on the driver’s seat and choose where to go on this journey. I seat next to you pointing out details, providing useful information or simply supporting you as you reach towards your destination.
(347) 427-5355 View (347) 427-5355
Photo of undefined - John C. Abreu, LCSW, LCSW, Clinical Social Work/Therapist
John C. Abreu, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10710
The modalities which I often use in practice include comprehensive bio-psycho-social (BPS), cognitive behavioral therapy (CBT), Motivational (MI), Trauma focused CBT (TFCBT), psych first-aid, elements of dialectical behavioral therapy (DBT), exposure response prevention, family-based therapies, couples counseling, mindfulness, play & art therapies.
Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!
The modalities which I often use in practice include comprehensive bio-psycho-social (BPS), cognitive behavioral therapy (CBT), Motivational (MI), Trauma focused CBT (TFCBT), psych first-aid, elements of dialectical behavioral therapy (DBT), exposure response prevention, family-based therapies, couples counseling, mindfulness, play & art therapies.
Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!
(914) 246-5926 View (914) 246-5926
Photo of undefined - Watchman Christian Counseling , LMSW, Clinical Social Work/Therapist
Watchman Christian Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
Scarsdale, NY 10583  (Online Only)
I believe in taking action –- moving toward concrete steps to change behavior and thought patterns that have not served you well.
Hi, I’m Hector. Everyone needs a little help at one time or another. Choosing a Therapist is a deeply personal decision, I commend you on your efforts. I offer you all of my experience in Cognitive Behavioral Therapy, Reducing Anxiety, Depression, Trauma Focused CBT, Harm Reduction, Addictions and helping people find hope in learning to trust God. Niche: Addiction, Life Coaching, Men's Issues, Teenagers, Young Adults, Couples Counseling & Relationship Issues and Christian Counseling.
I believe in taking action –- moving toward concrete steps to change behavior and thought patterns that have not served you well.
Hi, I’m Hector. Everyone needs a little help at one time or another. Choosing a Therapist is a deeply personal decision, I commend you on your efforts. I offer you all of my experience in Cognitive Behavioral Therapy, Reducing Anxiety, Depression, Trauma Focused CBT, Harm Reduction, Addictions and helping people find hope in learning to trust God. Niche: Addiction, Life Coaching, Men's Issues, Teenagers, Young Adults, Couples Counseling & Relationship Issues and Christian Counseling.
(347) 215-3056 View (347) 215-3056
Photo of Eric Yip, LMHC, Counselor
Eric Yip
Counselor, LMHC
Verified Verified
New York, NY 10001  (Online Only)
Facing life's challenges can be daunting, especially when we feel like we have to tackle them alone. Unfortunately, we don't always have a complete understanding of our emotions and may not have been taught effective coping mechanisms, resulting in hurt or confusion for ourselves or those around us. Taking the first step to seek help may be difficult, however, therapy offers a space of safety, learning, and personal development to become the individual you aspire to be.
Facing life's challenges can be daunting, especially when we feel like we have to tackle them alone. Unfortunately, we don't always have a complete understanding of our emotions and may not have been taught effective coping mechanisms, resulting in hurt or confusion for ourselves or those around us. Taking the first step to seek help may be difficult, however, therapy offers a space of safety, learning, and personal development to become the individual you aspire to be.
(929) 205-1460 View (929) 205-1460
Photo of Jeremiah Garcia, MSW, CASAC-T
Jeremiah Garcia
MSW, CASAC-T
Verified Verified
1 Endorsed
Yonkers, NY 10704  (Online Only)
I am passionate about working with people dealing with a range of issues; including, anxiety, depression, stress management, relationship anxiety, depression, relationship problems, or the aftermath of trauma. Regardless of your specific struggles, I am here to offer assistance and commitment toward your personal growth. I have experience offering a safe, non-judgmental space where you can share your thoughts and feelings, as well as develop the practice strategies and tools to manage your symptoms, improve your relationships, and enhance your overall quality of life.
I am passionate about working with people dealing with a range of issues; including, anxiety, depression, stress management, relationship anxiety, depression, relationship problems, or the aftermath of trauma. Regardless of your specific struggles, I am here to offer assistance and commitment toward your personal growth. I have experience offering a safe, non-judgmental space where you can share your thoughts and feelings, as well as develop the practice strategies and tools to manage your symptoms, improve your relationships, and enhance your overall quality of life.
(914) 685-5903 View (914) 685-5903
Photo of Robinson St Victor, MA, LMHC, Counselor
Robinson St Victor
Counselor, MA, LMHC
Verified Verified
New York, NY 10001  (Online Only)
I am the founder of Vital Steps Mental Health Counseling Services PC, a private practice operating in NYC. I am a warm, caring, compassionate, and supportive person. Those qualities have made it easy for people to share their deepest emotional issues as they search for a path to cope and manage some of life's most challenging circumstances. Society tends to see and be accepting of the impact of physical challenges on the life of an individual however, most people struggle to understand the debilitating impact of traumatic experience on the health and wellbeing of a person. I get it. I am ready to work with you.
I am the founder of Vital Steps Mental Health Counseling Services PC, a private practice operating in NYC. I am a warm, caring, compassionate, and supportive person. Those qualities have made it easy for people to share their deepest emotional issues as they search for a path to cope and manage some of life's most challenging circumstances. Society tends to see and be accepting of the impact of physical challenges on the life of an individual however, most people struggle to understand the debilitating impact of traumatic experience on the health and wellbeing of a person. I get it. I am ready to work with you.
(929) 205-6304 View (929) 205-6304
Photo of Benjamin Jackson, MS, LMHC, MPS, Counselor
Benjamin Jackson
Counselor, MS, LMHC, MPS
Verified Verified
New York, NY 10001
Clients who wants or need my services to develop or create meaning, purpose and acceptance and a changed life in order to cope with life's ups and downs. Individuals, couples, families and group members will find help to release them from unhealthy stress, hurts, emotional wounds, and suffering. Through awareness and assessment, unhealthy issues are identified and unhealthy habits and behaviors are broken.though counseling and psychotherapy and coping skills are developed in order for clients to live mentally healthy lives from unhealthy relationships, emotional and psychological pain, trauma and loss. I treat the whole person.
Clients who wants or need my services to develop or create meaning, purpose and acceptance and a changed life in order to cope with life's ups and downs. Individuals, couples, families and group members will find help to release them from unhealthy stress, hurts, emotional wounds, and suffering. Through awareness and assessment, unhealthy issues are identified and unhealthy habits and behaviors are broken.though counseling and psychotherapy and coping skills are developed in order for clients to live mentally healthy lives from unhealthy relationships, emotional and psychological pain, trauma and loss. I treat the whole person.
(917) 791-6282 View (917) 791-6282
Photo of Jeff Grant, JD, MDiv, Pastoral Counselor
Jeff Grant
Pastoral Counselor, JD, MDiv
Verified Verified
New York, NY 10036
I work with people prosecuted for white collar crimes, and their families, who want to come out of isolation and join a supportive community that will help them navigate their journeys through the criminal justice system – to new ethical, productive, joyful lives on the other side of their issues. I am also an attorney-at-law and founded the law firm of GrantLaw, PLLC in NYC. We provide private general counsel services to people and families facing white collar criminal justice issues, legal crisis management, strategy and team building, services to family-owned/closely-held businesses, and special situation and pro bono clients.
I work with people prosecuted for white collar crimes, and their families, who want to come out of isolation and join a supportive community that will help them navigate their journeys through the criminal justice system – to new ethical, productive, joyful lives on the other side of their issues. I am also an attorney-at-law and founded the law firm of GrantLaw, PLLC in NYC. We provide private general counsel services to people and families facing white collar criminal justice issues, legal crisis management, strategy and team building, services to family-owned/closely-held businesses, and special situation and pro bono clients.
(646) 495-9872 View (646) 495-9872
Photo of Harold Lalande, DMin, LP, NCPsyA, Licensed Psychoanalyst
Harold Lalande
Licensed Psychoanalyst, DMin, LP, NCPsyA
Verified Verified
New York, NY 10016
Coming for therapy can be one of the most important investments one can make. We often take the time to invest when considering purchasing a car or a home. However, when it comes to investing in oneself, we too often are found lacking. This self-care is the very foundation in which everything else depends upon. If we are not taken care of, it negatively impacts our ability to take care of anything else.
Coming for therapy can be one of the most important investments one can make. We often take the time to invest when considering purchasing a car or a home. However, when it comes to investing in oneself, we too often are found lacking. This self-care is the very foundation in which everything else depends upon. If we are not taken care of, it negatively impacts our ability to take care of anything else.
(646) 663-5302 View (646) 663-5302
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.