Therapists in Arlington, NY

Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.

I am a New York based Korean American social worker and clinician. My particular areas of interest is working with transracial intercountry adoptees, classical musicians, artists and creatives and members of the Asian American diaspora. I have an eclectic approach to the work of discovering self thru trauma informed psychodynamic therapy, mindfulness, Brainspotting and self compassion.

Dr. Kim is a licensed psychoanalyst, a certified therapist, and a certified spiritual counselor. Besides his psychoanalytic background, Dr. Kim also was trained intensively in living Jesuit life over thirty six years. From his psychoanalytic teachings at training Institutes and from his active Jesuit life, Dr. Kim learned the fundamental queries of clinical and existential pangs in life. Depression is the most unendurable medical and emotional pain one can experience. Depression is the core symptom seating behind all the mental, emotional, physical, and existential diseases.

At The Sexuality, Attachment, and Trauma Project, we provide identity-affirming care for all communities. Our patients are people, not problems, and we work with each person differently. We treat a range of issues related to sexuality and gender. These include out-of-control sexual behavior, sometimes labeled sex addiction (although we’re not fans of labels). Patients also come to us for intimacy anxiety, sexual compulsivity, gender and orientation confusion, LGBTQ+ issues, and family trauma.

Struggling with trauma, grief, discrimination, immigration and cultural adjustment issues that keeping you up at night? Your challenges are real and valid, and can be affecting you, your relationships with family, friends, and even at work. If you find yourself spiralling down into isolation, feeling misunderstood, doubting your self worth and wandering, “What’s wrong with me?”, it’s time to reach out for help! There’s a way to ease your pain, achieve a sense of belonging, build meaningful connections and navigate documentation nightmare.

I provide a safe space to help clients gain a deeper understanding of themselves, their values, beliefs and desires and support them in leading more fulfilling lives. I have experience working with clients navigating a range of issues, including trauma, anxiety, depression, eating disorders, low self-worth, addiction, relationship issues and career/ life transitions. I work primarily with adolescents and adults.

I am a psychotherapist with over 18 years of clinical experience. I see individuals from diverse backgrounds, including, but not limited to, Asian Americans who deal with various internal and external conflicts. Facing difficult life transitions may result in depression, anxiety, and feeling stuck. I provide a secure space where individuals can search for self-understanding, gain a capacity to bear loneliness and uncertainty of life, and deepen a sense of relatedness. Through dyadic processes, I help them work through early attachment patterns and intergenerational traumas that may reoccur and complicate current life situations.

My goal as your therapist is to help you find your unique path forward and realize your full potential–be it personal, professional and through important life transitions. We will be working together towards a deeper and honest understanding of your current life situation, the choices you have made and why, and reflecting on constructive, innovative and thoughtful steps forward. In our work, I will aim to show you meaningful connections between your past and present patterns of behavior, so that we can see your present with more clarity and support you in making wise and caring decisions about your life.

Yoon Im Kane is a psychotherapist, author, keynote speaker and the founder and CEO of Mindful Psychotherapy Services, a Manhattan-based Psychotherapy Company with offices in Manhattan and Brooklyn. Trained at Yale University, Yoon has been providing treatment as a psychotherapist for more than two decades. She is also the founder of a Maui-based tech company, mndlink, inc., a remote therapy platform that securely connects therapist with patients. Yoon is the author of Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out.

Feeling spread thin? Are your boundaries not set and respected? Intrusive, overwhelming thoughts won’t leave you alone? Stuck in a mental space vacuum where it’s hard to get yourself grounded and in control? Insecure in the way you present yourself in certain spaces? Find yourself reacting and regretting rather than mindfully responding? My curiosity drives my sessions to hear and understand your unique story in which you are the narrator, main character, and expert. I work with various clients, including children, teens, college students, those in midst of transitions, adults, and immigrants. Sessions in Korean are also available!

I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful emotions, and discover new and widened perspectives about himself/herself, others, and life. I facilitate client's discovery and development of balanced and integrated personality so that he/she can transcend his/her psychological conflicts.

Do you ask yourself: Why do I keep drowning in the silence of my pain, fearing judgment, when screaming for help could be my lifeline? If so, it might be time to schedule a therapy session. Depression and anxiety present pervasive challenges impacting daily life. Individuals with depression experience persistent feelings of sadness, hopelessness, and a lack of interest in once-enjoyable activities. Anxiety manifests as excessive worry, fear, and heightened stress. It’s up to you to learn to understand yourself, acquire tools and skills needed to overcome fear of judgment, loneliness, or self-doubt.

Are you considering starting or returning to therapy but unsure where to start? Welcome! I am a licensed therapist specialized in working with Asians and Asian Americans struggling with relationship problems, cultural conflicts, identity issues, past traumas, and self-esteem struggles. Having grown up in two different cultures, I understand these challenges can feel even more overwhelming for individuals belonging to the second or 1.5 generation immigrants. The pressure to succeed as a child of immigrants, coupled with generational traumas and adherence to cultural norms, often intensifies these difficulties.