Mind in Motion Psychological Services
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (646) 969-9035
Do you ask yourself: Why do I keep drowning in the silence of my pain, fearing judgment, when screaming for help could be my lifeline? If so, it might be time to schedule a therapy session. Depression and anxiety present pervasive challenges impacting daily life. Individuals with depression experience persistent feelings of sadness, hopelessness, and a lack of interest in once-enjoyable activities. Anxiety manifests as excessive worry, fear, and heightened stress. It’s up to you to learn to understand yourself, acquire tools and skills needed to overcome fear of judgment, loneliness, or self-doubt.
In the past 5+ years our team of 13 professionals helped over 5k clients overcome hopeless depression, crippling anxiety, and mend seemingly broken relationships. We support a diverse population, including people of color, immigrants, and LGBTQ individuals, dealing with life and identity crises, discrimination, depression, anxiety, trauma & PTSD, and more.
Request a FREE 15-minute consultation today and we will match you with the right therapist for your needs and budget! Don't navigate this journey alone – let us empower you with the tools to conquer life's challenges, foster a path towards lasting healing and resilience. Reach out today!
Call or Email Mind in Motion Psychological Services now for a free 15 minute consultation - (646) 969-9035
Let's Connect (646) 969-9035
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Mastercard, Visa, ZelleInsurance
- Aetna
- CDPHP
- Cigna and Evernorth
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Mind in Motion Psychological Services
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (646) 969-9035
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022786 Jihee Cho
Psychologist: Jihee Cho
Mind in Motion Psychological Services
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (646) 969-9035
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Immigration evaluation
Expertise
- Anger Management
- Bisexual
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Polyamory & ENM
- Racial Identity
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Mind in Motion Psychological Services
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (646) 969-9035
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Korean ,
Mandarin
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Korean ,
Mandarin
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
Mind in Motion Psychological Services
Psychologist, PhD
Call or Email us for a free 15 minute consultation now - (646) 969-9035
Groups
Moms Support Group
8-week support group for moms with young babies. For stressed mothers, who is adjusting to parenthood, or struggle with postpartum. This 8-week series will help you find community and get the support you need in the early months of parenting, for new parents and their non-crawling babies. Topics covered include: 1. Baby care 2. Breastfeeding & bottle-feeding 3. Sleep 4. Self-care 5. Stress management 6. Managing postpartum emotions 7. Creating community 8. Body aches & physical strength 9. Relationship changes 10. Returning to work. Price: $100 for 8-week series ($15 for single drop-in).
Expertise
Parenting
Pregnancy, Prenatal, Postpartum
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$100
Group Meets
Every Fri 9:30 A.M. - 10:30 A.M.
Location
Mind in Motion Office
1 Pine West Plaza
Suite 109
Albany, NY 12205
Email Jihee Cho about this group or call - (646) 969-9035
Location
Additional Location
1 Pine West Plaza
Suite 109
Albany, NY 12205
(646) 969-9035Nearby Areas
Neighborhoods
Mind in Motion Psychological Services
Psychologist, PhD
Call for a free consultation now - (646) 969-9035