Teletherapy for North Caldwell, NJ

Do you feel stuck in your life? Perhaps you experience feelings of depression, anxiety or loneliness. These feelings may be in reaction to problems at work or disappointments in relationships. You may want to connect more with your own wishes and needs so that you can experience engagement in life, and happiness in relationships. Psychotherapy is a journey that can benefit and enrich oneself. The freedom to express painful feelings, in a safe relationship, opens up the possibility of understanding conflicts and experiencing positive emotions, that make life worth living.