Therapists in Belford, NJ

Are you having a hard time managing your thoughts or emotions? Do you find that your past keeps coming back to interrupt your present? Taking the first step toward wellness can feel overwhelming in the beginning. The good news is that you no longer have to continue this journey alone. Whether you're managing anxiety, depression, fertility challenges or parenting stress, family discord or recovering from unhealthy or abusive familial or romantic relationships, we can find a way through this tough time together.

We all experience pain in life, and we often feel alone during painful times. Please know you are not alone. Whether you are struggling with anxiety, depression, or addiction, we will work together to solve your problems and improve your life. My clients want to take charge of their life, and address both immediate concerns, and the underlying beliefs that created them. By facing your fears, improving self-awareness, and identifying true inner strengths, you will quickly see improvement in your everyday life.

Veterans, Active Duty, Reservists- Please see specific information at dldelapp.net. Virtual/Online Only (Updated 08/16/23) Are you looking for an experienced SAP, a drug and alcohol counselor, a Certified Clinical Supervisor, or a clinical social worker with over 20 years of civilian/military experience in behavioral health? Then you have come to the right place. I am here to assist you in your quest for a higher quality of life. I will collaborate with you to identify, manage, and reduce the anxiety, anger, and depression that you may have. Together, we will unleash your positive productive self.

Reaching out for help can be difficult. Often times, we tend to neglect the need for our own self-care as we tackle the challenges of daily life and take care of the ones we love. Platinum Counseling offers a comfortable and casual environment where you can feel safe and supported. We encourage you to discuss your vulnerabilities, without judgement, with professionals who want to hear about your experiences. We can provide you with therapeutic strategies and education to understand and tackle your challenges while increasing your motivation to fulfill your own personal goals. We encourage you to contact us.

The decision to enter into therapy is a challenging one, which is why I strive to make your experience as comfortable and as empowering as possible. My goal is to develop a trusting and encouraging therapeutic relationship by drawing on your personal strengths and creating attainable and realistic goals. I specialize in the treatment of children, adolescents and adults working toward achieving emotional well-being and life balance. I have experience working with people facing a variety of challenges including depression, anxiety, bipolar disorder, grief & loss, infertility and pregnancy loss issues, postpartum mood disorders, substance abuse, and many others.

I have extensive experience in both private and non- profit settings. I always do my best to meet each individual where they are and work together to set and achieve goals. Now more than ever, so many are struggling to balance all aspects of their lives and take care of their physical and mental health, but pushing this off can lead to long-term issues for your mind and body. It is never too late to begin the process of learning better self-care and prioritizing your own needs.

At some point, everyone faces difficulty that can impact their quality of life. As a clinician, I value the uniqueness of each individual, couple, or family member and offer a safe and comfortable space for you to examine yourself, your life and relationships without judgment - guiding you to understand more clearly who you are, what you’re capable of, and what you want out of life. In therapy, each conversation offers an opportunity to understand yourself while creating a sense of well-being - ultimately leaving you with a greater sense of peace, contentment, and a capacity for joy in relationships with yourself and others.

As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.

I see adolescents and adults who suffer with various issues including depression, anxiety, trauma, ADHD, OCD, mood disorders, relationship problems, as well as substance abuse and addiction. I believe in the good nature of most people and the need to grow and learn from our life experiences. At times in our life, it becomes important to stop and recognize our thoughts, feelings, and behaviors that can interfere with who we want to be and hope to become. In my practice, I utilize an array of treatment modalities that will help you to make better decisions for yourself, your partner and/or your family.

Do you or a family member feel that life is so difficult and everything you try appears to be falling apart at the seam. Disappointment, hurt, grief and anger can morph into complicated unwanted behavior if left unresolved. Depression, anxiety, panic attacks, eating and sleep disorders can arise when life circumstances are overwhelmingly stressful. Over the years the feedback that I have received from clients is: that I am warm, caring, understanding, easy to talk to; willing to help you tell your story by asking the questions that bring out your inner voice and easily reached by phone or text.

I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.

Therapy can be a powerful tool for promoting change, healing and growth. The goal is to replace feelings of emptiness or symptoms of anxiety and depression with feelings of empowerment and overall emotional well-being. By fostering meaningful discussions, positive behaviors and healthy changes can be achieved. As a licensed clinical social worker, and licensed certified alcohol and drug counselor, I have more than 20 years’ experience working with a diverse population in the prevention, treatment and recovery support field for mental health and substance use disorders. I specialize in grief and working with adults and older adults.

Are you feeling stressed, overwhelmed, and exhausted? Admitting that life’s daily stressors have become overwhelming can be one of the hardest admissions we make to ourselves, but that admission is also the first step towards true change. Change can be a challenging path to navigate but I believe that everyone has a path, as winding and difficult as it may seem, that we all have to go through at some point. Whether those stressors are anxiety, depression, trauma or a general life transition, my goal is to provide a comforting and safe environment where we can identify the steps that need to be taken and walk that new path together.

Are you looking to make changes in your life? Do you engage in substance abuse or other negative habits that lead to anxiety and depression leaving you sad and without coping skills? Often your own habits are obstacles that sabotage change. Learning how to overcome these obstacles and make positive changes in your life is what therapy is all about. You will discover things about yourself that have kept you from experiencing the quality of life that you deserve. Talk therapy along with Cognitive Behavioral Therapy can be the journey you need to take as you learn to live a more positive, fulfilling life.

My passion and goal as a therapist stems from guiding those to become the best version of themselves through insight, clarity, empowerment and compassion. The skills I have acquired are through working with individuals, couples and families specializing in anxiety, depression, stress, trauma, relationship conflict, self-esteem, substance abuse, suicide/bereavement and other mental health diagnoses. Every individuals story is unique and therefore, we will work together to find what fits your needs towards happiness and personal fulfillment.

Do stress and anxiety get in the way of personal and professional relationships? Do you feel that sometimes you've strayed from the path of your life? Do you want to gain tools to help you better take on the challenges life presents? My approach is to help guide you on your personal journey. I want to work with you to help you find those tools, improve your relationships, and find all the happiness and fulfillment that your life has to offer.

All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.

My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.

I am a licensed psychologist in NJ, NY & PA for over 35 years. I incorporate a holistic approach, emphasizing mind, body, spirit and emotion. I am passionate about our work together & I still approach each person enthusiastically & with great respect. My work increases your ability to feel, to love, to hope, to heal, and to succeed. Clients are helped to problem solve and live in joy and peace rather than in pain and fear. This process involves in depth explorations of understanding purpose in life via prayer, mindfulness meditation, exploring and understanding thoughts, emotions, behaviors & the importance of true spirituality.