Therapists in Alpha, NJ
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Check out therapists located nearby or offering teletherapy in New Jersey below.Online Therapists
Counseling & Consulting Services of North Jersey
Clinical Social Work/Therapist, LPC, LCSW, LCADC, CCS, CCTP
Verified Verified
Montville, NJ 07045
We offer the highest quality of care providing therapy services for adults, couples, families, and children. CCSNJ s a beautiful and established facility that individualizes ALL our patients.You will have direct access to your therapist and can contact them at any time. Offering both in person and tele-health, you will receive the highest quality of therapy from a fully licensed clinician (no intern or trainee's).Our therapists specialize in Addictions, Trauma, PTSD & EMDR Therapy, Anxiety, Depression, OCD, ADHD, Grief, & Family/Couples counseling. We have an in-house prescriber if you are in need of medications as well.
We offer the highest quality of care providing therapy services for adults, couples, families, and children. CCSNJ s a beautiful and established facility that individualizes ALL our patients.You will have direct access to your therapist and can contact them at any time. Offering both in person and tele-health, you will receive the highest quality of therapy from a fully licensed clinician (no intern or trainee's).Our therapists specialize in Addictions, Trauma, PTSD & EMDR Therapy, Anxiety, Depression, OCD, ADHD, Grief, & Family/Couples counseling. We have an in-house prescriber if you are in need of medications as well.
Rebecca Walsman: Adults, Youth
Clinical Social Work/Therapist, MSW, LSW, CTP
Verified Verified
1 Endorsed
Millburn, NJ 07041
I love walking with families through challenging stages and experiences. I focus on relationship issues, infidelity, trauma, depression, anxiety, body positivity, infertility, postpartum issues, parenthood transitions, and the challenges of family life. I am a Certified Trauma Professional, trained in maternal mental health, and have a certificate in Child and Adolescent well-being. My therapeutic approach incorporates CBT, DBT, play therapy, solution-focused therapy, and trauma-informed care. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I love walking with families through challenging stages and experiences. I focus on relationship issues, infidelity, trauma, depression, anxiety, body positivity, infertility, postpartum issues, parenthood transitions, and the challenges of family life. I am a Certified Trauma Professional, trained in maternal mental health, and have a certificate in Child and Adolescent well-being. My therapeutic approach incorporates CBT, DBT, play therapy, solution-focused therapy, and trauma-informed care. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Rebecca Kason
Psychologist, PsyD
Verified Verified
1 Endorsed
Englewood, NJ 07631
Are you ready to embrace positive changes in your life? Are you looking to help your loved one gain the tools they need to reach their full potential? At SageMind Psychology, our expert therapists offer a warm, nonjudgmental space that is uniquely suited to encourage the personal growth and success of you & your loved ones. We help children, teens, and adults make noticeable differences in their lives. Our team is trauma informed, LBGTQIA+ & neurodiversity affirming, & racial justice allied. Same day appointments are available at sagemindpsychology.com
Are you ready to embrace positive changes in your life? Are you looking to help your loved one gain the tools they need to reach their full potential? At SageMind Psychology, our expert therapists offer a warm, nonjudgmental space that is uniquely suited to encourage the personal growth and success of you & your loved ones. We help children, teens, and adults make noticeable differences in their lives. Our team is trauma informed, LBGTQIA+ & neurodiversity affirming, & racial justice allied. Same day appointments are available at sagemindpsychology.com
Emily K Ryzuk
Licensed Professional Counselor, MA, EdS, LPC, ACS
Verified Verified
Morristown, NJ 07960
I am a Licensed Professional Counselor, specializing in trauma, sexuality and infertility issues. With my background of running the Sexual Assault Center for Morris County, I am also specialized in working with sexual assault survivors.
I am a Licensed Professional Counselor, specializing in trauma, sexuality and infertility issues. With my background of running the Sexual Assault Center for Morris County, I am also specialized in working with sexual assault survivors.
Nearby Self Esteem Therapists Searches for Alpha
- Annandale
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- Clinton
- Frenchtown
- Glen Gardner
- Lebanon
- Milford
- Phillipsburg
- Tewksbury Township
- Washington
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.