In Person Therapists in Littleton, NH
Catholic Charities New Hampshire
Counselor
Verified Verified
Littleton, NH 03561
Welcome to our Counseling Services website! Our mental-health professionals, situated in offices throughout the State of New Hampshire, offer a comprehensive, integrated continuum of quality care for people struggling with a range of life issues. Our clients come from all faith traditions and from every walk of life, and our practice is exercised with the highest ethical standards and up-to-date psychological treatments. Please click on our website to meet our counseling team and view their professional biographies. Our goal is: Moving Lives Forward!
Welcome to our Counseling Services website! Our mental-health professionals, situated in offices throughout the State of New Hampshire, offer a comprehensive, integrated continuum of quality care for people struggling with a range of life issues. Our clients come from all faith traditions and from every walk of life, and our practice is exercised with the highest ethical standards and up-to-date psychological treatments. Please click on our website to meet our counseling team and view their professional biographies. Our goal is: Moving Lives Forward!
Thomas F Higgins
Counselor, EdD, LCMHC
Verified Verified
Littleton, NH 03561
I believe it is important for individuals who are struggling with difficult choices to be allowed to take the time to explore how they have arrived at their current impasse. Individuals frequently have difficulty with avoidance and procrastination which can lead to frustration and emotional fatigue. This can drain away creative energy needed for change to occur. Every individual is capable of emotional growth if they can give themselves permission to examine old defenses and unproductive patterns of behavior. Insight into these psychological habits can lead to more alternatives regarding future choices and decisions.
I believe it is important for individuals who are struggling with difficult choices to be allowed to take the time to explore how they have arrived at their current impasse. Individuals frequently have difficulty with avoidance and procrastination which can lead to frustration and emotional fatigue. This can drain away creative energy needed for change to occur. Every individual is capable of emotional growth if they can give themselves permission to examine old defenses and unproductive patterns of behavior. Insight into these psychological habits can lead to more alternatives regarding future choices and decisions.
Shawna Delworth
Counselor, LCMHC, MLADC, ADS
Verified Verified
Littleton, NH 03561
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
Angelique Fortin (Angie)
Counselor, MS, LCMHC
Verified Verified
Littleton, NH 03561
Not accepting new clients
As a therapist, I recognize the importance that therapy has in providing a space for people to process their thoughts, feeling, and struggles in a confidential and safe environment. Therapy can be especially helpful to those who are seeking an opportunity to better understand their personal situation, symptoms and strategize ways to overcome them.
As a therapist, I recognize the importance that therapy has in providing a space for people to process their thoughts, feeling, and struggles in a confidential and safe environment. Therapy can be especially helpful to those who are seeking an opportunity to better understand their personal situation, symptoms and strategize ways to overcome them.
Lesley Wotton
Counselor, MS, LCMHC
Verified Verified
Littleton, NH 03561
Not accepting new clients
My therapeutic approach is person-centered. I firmly believe that people have innate strengths and the capability to grow and change, as they desire. I believe in building resilience through harnessing that strength, learning positive coping strategies, and providing time and space for growth and healing. I have a broad range of experience with a varied age range; I have worked across the developmental spectrum, from young children to adults. My therapy experience includes: anxiety, depression, perinatal support, grief, parenting, trauma, play therapy strategies; life changes; and self-esteem.
My therapeutic approach is person-centered. I firmly believe that people have innate strengths and the capability to grow and change, as they desire. I believe in building resilience through harnessing that strength, learning positive coping strategies, and providing time and space for growth and healing. I have a broad range of experience with a varied age range; I have worked across the developmental spectrum, from young children to adults. My therapy experience includes: anxiety, depression, perinatal support, grief, parenting, trauma, play therapy strategies; life changes; and self-esteem.
Karen Roy
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Littleton, NH 03561
Not accepting new clients
My passion is relationships; creating and building positive, lasting, healthy and satisfying relationships. I work with couples, mothers, families, young adults and adults to connect and rebuild trust with themselves and others, creating positive lasting change. I work from the belief that the client/therapist relationship is enormously important, allowing for a sincere and genuine therapeutic relationship to exist. I believe we all want to live "authentic" lives and my approach encourages clients to have the courage to be that person. I focus on a holistic approach working with the mind, body and soul to heal negative patterns of anxiety, depression, stress, and trauma.
My passion is relationships; creating and building positive, lasting, healthy and satisfying relationships. I work with couples, mothers, families, young adults and adults to connect and rebuild trust with themselves and others, creating positive lasting change. I work from the belief that the client/therapist relationship is enormously important, allowing for a sincere and genuine therapeutic relationship to exist. I believe we all want to live "authentic" lives and my approach encourages clients to have the courage to be that person. I focus on a holistic approach working with the mind, body and soul to heal negative patterns of anxiety, depression, stress, and trauma.
Janet Givens
Registered Psychotherapist, MA, CGP
Verified Verified
Littleton, NH 03561
Not accepting new clients
My particular areas of interest include midlife change, from divorce to widowhood and the many changes in between; substance abuse and codependency recovery; trauma; loss; relationships, including the inner child. I'm particularly interested in the power of culture on the individual. Chronic illness is a new interest of mine, particularly ones without a medical explanation.
My particular areas of interest include midlife change, from divorce to widowhood and the many changes in between; substance abuse and codependency recovery; trauma; loss; relationships, including the inner child. I'm particularly interested in the power of culture on the individual. Chronic illness is a new interest of mine, particularly ones without a medical explanation.
More Therapists Nearby
Heidi Behrendt
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
Franconia, NH 03580
Your wellness matters! I believe in the power of each individual to face adversity and heal. If you are struggling with depression, grief, trauma/PTSD, anxiety, mood disturbances, and adjustment difficulties to the many transitions we make throughout our life span- I would be honored to help you on your wellness journey. I am skilled in a variety of therapy treatment modalities and tailor the use of these approaches and skills to each clients' unique needs. Your body and mind strive to move toward balance, healing and wellness, I like to assist my clients with this process as a collaborator in your wellness journey .
Your wellness matters! I believe in the power of each individual to face adversity and heal. If you are struggling with depression, grief, trauma/PTSD, anxiety, mood disturbances, and adjustment difficulties to the many transitions we make throughout our life span- I would be honored to help you on your wellness journey. I am skilled in a variety of therapy treatment modalities and tailor the use of these approaches and skills to each clients' unique needs. Your body and mind strive to move toward balance, healing and wellness, I like to assist my clients with this process as a collaborator in your wellness journey .
L. Roen Prowe
Verified Verified
Franconia, NH 03580
My work centers on helping clients confront, relate to, and manage the interplay between their feelings, actions, and sense of self. This understanding shapes my therapeutic approach, grounded not in a quest for temporary happiness or conventional success but in exploring and affirming our values, emotions, and unique way of being. Through simple exercises, journaling, and thoughtful conversation, we journey together toward a deeper self-awareness and coherence of being.
My work centers on helping clients confront, relate to, and manage the interplay between their feelings, actions, and sense of self. This understanding shapes my therapeutic approach, grounded not in a quest for temporary happiness or conventional success but in exploring and affirming our values, emotions, and unique way of being. Through simple exercises, journaling, and thoughtful conversation, we journey together toward a deeper self-awareness and coherence of being.
Meredith Anna Ball
Clinical Social Work/Therapist, LICSW, LCSW, PMH-C, BC-TMH
Verified Verified
Bethlehem, NH 03574
Are you a mother in a new season of life? I see you. Are you a new mother who believed having a baby would be bliss and now needs a space to understand the emotional overwhelm? I see you. Are you a mother who wishes there was a manual for how to rewrite your life as your child leaves home? I see you. Are you a mother who simply needs to feel at home in your own being again? I see you.
Are you a mother in a new season of life? I see you. Are you a new mother who believed having a baby would be bliss and now needs a space to understand the emotional overwhelm? I see you. Are you a mother who wishes there was a manual for how to rewrite your life as your child leaves home? I see you. Are you a mother who simply needs to feel at home in your own being again? I see you.
Online Therapists
Elliott Kronenfeld
Clinical Social Work/Therapist, PhD, LICSW, MSW, MS, CSTS
Verified Verified
6 Endorsed
Portsmouth, NH 03802
I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.
I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.
Lyssa Bayne-Kim
Clinical Social Work/Therapist, LICSW
Verified Verified
Lee, NH 03861
Waitlist for new clients
Many of us are trying to manage depressive feelings, anxious thoughts, and relationship issues. Many of us long for more connection with the important people in our lives. Sadly, like a frustrating circle, lack of connection with others frequently leads to increased depression and anxiety, which in turn increases your sense of isolation. Bringing awareness and understanding to the emotions underneath your communication with others, as well as learning how to verbalize these emotions so others better understand your experience, can be helpful in decreasing these distressing symptoms.
Many of us are trying to manage depressive feelings, anxious thoughts, and relationship issues. Many of us long for more connection with the important people in our lives. Sadly, like a frustrating circle, lack of connection with others frequently leads to increased depression and anxiety, which in turn increases your sense of isolation. Bringing awareness and understanding to the emotions underneath your communication with others, as well as learning how to verbalize these emotions so others better understand your experience, can be helpful in decreasing these distressing symptoms.
Wise Mind Counseling, PLLC
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
3 Endorsed
Somersworth, NH 03878
Waitlist for new clients
As human beings and humans-doing we have all faced stressors. Whatever challenge you're facing right now, the important thing is to show up and do the next right thing even if it does not feel easy or good, which is probably what you're doing for yourself by just showing up to my page. I value vulnerability, compassion, and transparency in others, and I strive to bring these skills into my work with individuals from all walks of life. I enjoy working with 18+ individuals of all identities and experiences.
As human beings and humans-doing we have all faced stressors. Whatever challenge you're facing right now, the important thing is to show up and do the next right thing even if it does not feel easy or good, which is probably what you're doing for yourself by just showing up to my page. I value vulnerability, compassion, and transparency in others, and I strive to bring these skills into my work with individuals from all walks of life. I enjoy working with 18+ individuals of all identities and experiences.
Vincent A Duffy
Clinical Social Work/Therapist, LICSW, CSAT
Verified Verified
Dover, NH 03820
I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns.
My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.
I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns.
My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.
Carolyn Breaud
Marriage & Family Therapist, LMFT
Verified Verified
Bedford, NH 03110
If you've never had therapy before, you may be imagining a silent, clinical note-taker who may not truly understand your perspective. I want to be the therapist to change that for you. My interactive, laid-back, upfront style helps my clients feel at ease. Alfred Adler, an early pioneer of psychotherapy says, "Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another." This best describes my approach to therapy. I have a natural authentic interest in the stories of others and the experiences they bring in.
If you've never had therapy before, you may be imagining a silent, clinical note-taker who may not truly understand your perspective. I want to be the therapist to change that for you. My interactive, laid-back, upfront style helps my clients feel at ease. Alfred Adler, an early pioneer of psychotherapy says, "Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another." This best describes my approach to therapy. I have a natural authentic interest in the stories of others and the experiences they bring in.
Alicia J. Porkka
Clinical Social Work/Therapist, LICSW
Verified Verified
Conway, NH 03818
In our moments of quiet reflection, which are often fleeting in today's fast-paced world, we may find ourselves listening to an inner monologue that is in limbo. Perhaps you feel there is no time to sort through all of your thoughts and feelings, and you're stuck in "go-mode", juggling the day to day but not living your life to the fullest. This stress may manifest as substance misuse, relationship conflict, avoidance, feeling "numb", neglecting one's self-care, work or school problems, parenting challenges, and more. These challenges, if the origins are not understood, can reinforce feelings of failure and self-doubt.
In our moments of quiet reflection, which are often fleeting in today's fast-paced world, we may find ourselves listening to an inner monologue that is in limbo. Perhaps you feel there is no time to sort through all of your thoughts and feelings, and you're stuck in "go-mode", juggling the day to day but not living your life to the fullest. This stress may manifest as substance misuse, relationship conflict, avoidance, feeling "numb", neglecting one's self-care, work or school problems, parenting challenges, and more. These challenges, if the origins are not understood, can reinforce feelings of failure and self-doubt.
LLC Carpe Diem
Counselor, MS, LCMHC, MLADC
Verified Verified
1 Endorsed
Hooksett, NH 03106
Waitlist for new clients
Would you like to engage in pragmatic, common sense, tool based, practical approaches, and discussions of your daily struggles? Would you like to have a partner in finding the best solutions to what has been causing difficulties in your career, your relationships, and your overall wellness?
Would you like to engage in pragmatic, common sense, tool based, practical approaches, and discussions of your daily struggles? Would you like to have a partner in finding the best solutions to what has been causing difficulties in your career, your relationships, and your overall wellness?
Issanna Loughman
Pre-Licensed Professional, MSW
Verified Verified
Wolfeboro, NH 03894
The stressors of life can have profound impacts on youth. I provide children and adolescents (ages 3-19) with compassionate integrative care to meet their unique needs; this can include CBT, Play Therapy, Exposure Therapy, Sandtray Therapy, and Expressive Art Therapy. To me, working with youth also means providing support and guidance to their families via separate family and parenting sessions, as needed.
The stressors of life can have profound impacts on youth. I provide children and adolescents (ages 3-19) with compassionate integrative care to meet their unique needs; this can include CBT, Play Therapy, Exposure Therapy, Sandtray Therapy, and Expressive Art Therapy. To me, working with youth also means providing support and guidance to their families via separate family and parenting sessions, as needed.
Kayleen Bowden
Counselor, MA, LCMHC
Verified Verified
Londonderry, NH 03053
I’m a passionate and dedicated therapist specializing in play therapy, geek therapy, and strengths/interests-based approaches across the lifespan. My goal is to give you the tools you need to find your voice. I’m here to make your therapy experience safe, calm, and less intimidating. Therapy can be like a cup of tea (or ice cream sundae)-it’s all how you make it. You deserve to have the best therapeutic experience you can, which includes finding the best fit. I believe that play has significant value in the therapeutic experience. Play enriches lives and we all play in various ways through the lifespan.
I’m a passionate and dedicated therapist specializing in play therapy, geek therapy, and strengths/interests-based approaches across the lifespan. My goal is to give you the tools you need to find your voice. I’m here to make your therapy experience safe, calm, and less intimidating. Therapy can be like a cup of tea (or ice cream sundae)-it’s all how you make it. You deserve to have the best therapeutic experience you can, which includes finding the best fit. I believe that play has significant value in the therapeutic experience. Play enriches lives and we all play in various ways through the lifespan.
Jacinda L Jackson
Counselor, MA, LCMHC
Verified Verified
Concord, NH 03301
Waitlist for new clients
Has traditional therapy felt ineffective? Do you thrive for more creativity and meaning in your healing process? I work to bring these elements into traditional therapeutic modalities to optimize your time and personal growth experience. I strive to provide a safe place to gently and curiously observe; to go at your pace and let the therapy be fluid and adaptive to your specific needs and goals. I am a Licensed Clinical Mental Health Counselor with 13+ years experience in this field specifically but 30 years of experience with the arts and how to incorporate creativity into our healing.
Has traditional therapy felt ineffective? Do you thrive for more creativity and meaning in your healing process? I work to bring these elements into traditional therapeutic modalities to optimize your time and personal growth experience. I strive to provide a safe place to gently and curiously observe; to go at your pace and let the therapy be fluid and adaptive to your specific needs and goals. I am a Licensed Clinical Mental Health Counselor with 13+ years experience in this field specifically but 30 years of experience with the arts and how to incorporate creativity into our healing.
