Narrative Therapists in Stonington, CT
Barbara L Bourgeois
Licensed Professional Counselor, MBA, MS, LPC, NCC
Verified Verified
4 Endorsed
Stonington, CT 06378 (Online Only)
Having difficulty with your relationships? Whether your challenge is based in your relationship with yourself or with others, this kind of conflict and the avoidance thereof can sometimes lead to symptoms of depression or anxiety. My approach to therapy is holistic and truth based. Embracing a lifestyle approach, I believe in employing simple everyday changes as a way to return your body to balance and repair the relationships that bring us peace. Our bodies and minds need many sources of nourishment to achieve optimal health and sustainable vitality.
Having difficulty with your relationships? Whether your challenge is based in your relationship with yourself or with others, this kind of conflict and the avoidance thereof can sometimes lead to symptoms of depression or anxiety. My approach to therapy is holistic and truth based. Embracing a lifestyle approach, I believe in employing simple everyday changes as a way to return your body to balance and repair the relationships that bring us peace. Our bodies and minds need many sources of nourishment to achieve optimal health and sustainable vitality.
I specialize in helping adults of all ages work their way through difficult life adjustments. Divorce, retirement, moving, isolation, and grief are some of the more difficult transitions. Whether suffering from loneliness, depression, anxiety, displacement, chronic illness, or end-of-life issues, we will work together to build a new way of looking at the world and functioning within it.
I specialize in helping adults of all ages work their way through difficult life adjustments. Divorce, retirement, moving, isolation, and grief are some of the more difficult transitions. Whether suffering from loneliness, depression, anxiety, displacement, chronic illness, or end-of-life issues, we will work together to build a new way of looking at the world and functioning within it.
Sometimes you just need someone to be there for you to guide you through the difficult times. Life is complicated, and while there are many things we cannot change, there are things we can do to improve the quality of our lives despite the challenges we face. Whether you are experiencing feelings of loneliness, dealing with difficulties in a relationship, or just needing some strategies to work through a life transition, I am an open-minded therapist who listens without judgement and helps people to find the best solutions for themselves.
Sometimes you just need someone to be there for you to guide you through the difficult times. Life is complicated, and while there are many things we cannot change, there are things we can do to improve the quality of our lives despite the challenges we face. Whether you are experiencing feelings of loneliness, dealing with difficulties in a relationship, or just needing some strategies to work through a life transition, I am an open-minded therapist who listens without judgement and helps people to find the best solutions for themselves.
Sarah E. DeCecco
Clinical Social Work/Therapist, MSW, LMSW, ERYT200, TCYM
Verified Verified
2 Endorsed
Stonington, CT 06378
You may be struggling with the overwhelm and overstimulation in the world today impacting your individual relationships and self-regulation. My goal is to work collaboratively through personal/relational issues towards your own growth and work/life balance. Having Substance use and Psychoeducational Rehabilitation, Child Protection Services, Mitigation Services, Judicial Criminal and Family Court, School Social Work and Individual Counseling experience since 1996, I am familiar with the wide range of circumstances we face in life.
You may be struggling with the overwhelm and overstimulation in the world today impacting your individual relationships and self-regulation. My goal is to work collaboratively through personal/relational issues towards your own growth and work/life balance. Having Substance use and Psychoeducational Rehabilitation, Child Protection Services, Mitigation Services, Judicial Criminal and Family Court, School Social Work and Individual Counseling experience since 1996, I am familiar with the wide range of circumstances we face in life.
Karen S Baker
Counselor, MA, LCDP
Verified Verified
1 Endorsed
Stonington, CT 06378
Not accepting new clients
My approach is client-informed and solution-focused, using cognitive behavioral, narrative, and solution-focused therapies, as well as teaching mindfulness techniques and healthy life skills.
10 years previous experience working with pregnant and parenting women in residential treatment for addiction recovery, specializing in relapse prevention, and co-occurring mental health issues. My focus was on helping these women to understand their family of origin issues and how they had impacted their lives so profoundly in unhealthy ways. Through psychoeducation in individual and group counseling, we worked on increasing self-worth, developing sober emotional coping skills, self-advocacy skills, and self-empowerment. Now in private practice 5 years, I focus on psychoeducation for addressing trauma history and related issues.
My approach is client-informed and solution-focused, using cognitive behavioral, narrative, and solution-focused therapies, as well as teaching mindfulness techniques and healthy life skills.
10 years previous experience working with pregnant and parenting women in residential treatment for addiction recovery, specializing in relapse prevention, and co-occurring mental health issues. My focus was on helping these women to understand their family of origin issues and how they had impacted their lives so profoundly in unhealthy ways. Through psychoeducation in individual and group counseling, we worked on increasing self-worth, developing sober emotional coping skills, self-advocacy skills, and self-empowerment. Now in private practice 5 years, I focus on psychoeducation for addressing trauma history and related issues.
Insight Inverse Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Stonington, CT 06378 (Online Only)
Not accepting new clients
Insight Inverse Counseling is dedicated to your and your children's wellness goals. We are ready to put over 10 years of knowledge and experience to use in helping you find your center and trusting yourself and your abilities to find out/remember who you are. We are a trauma informed group who specialize in working with children, adolescents, and adults from diverse backgrounds who are struggling with autism, stress, trauma disorders, anxiety and depression. When you contact us, you will be received with care, and paired with a therapist who is educated and motivated in helpful, proven therapeutic techniques.
Insight Inverse Counseling is dedicated to your and your children's wellness goals. We are ready to put over 10 years of knowledge and experience to use in helping you find your center and trusting yourself and your abilities to find out/remember who you are. We are a trauma informed group who specialize in working with children, adolescents, and adults from diverse backgrounds who are struggling with autism, stress, trauma disorders, anxiety and depression. When you contact us, you will be received with care, and paired with a therapist who is educated and motivated in helpful, proven therapeutic techniques.
More Therapists Nearby
Jason Naylor
Marriage & Family Therapist, MA, LMFT
Verified Verified
New London, CT 06320 (Online Only)
Imagine you're at a crossroads in life, seeking guidance to navigate the ups and downs. If you're browsing through Psychology Today for a therapist, you're likely facing one of those challenging times. But here's the silver lining: overcoming these struggles can make you even stronger. Everyone holds the power to reshape their narrative; they need a bit of support along the way. How do I fit into this journey? Well, my approach revolves around collaboration, aiming to unearth the resilience within you and
Imagine you're at a crossroads in life, seeking guidance to navigate the ups and downs. If you're browsing through Psychology Today for a therapist, you're likely facing one of those challenging times. But here's the silver lining: overcoming these struggles can make you even stronger. Everyone holds the power to reshape their narrative; they need a bit of support along the way. How do I fit into this journey? Well, my approach revolves around collaboration, aiming to unearth the resilience within you and
Narrative Therapy, Structural Therapy, Solution-Focused Therapy, and Positive Psychology are among the models of treatment I employ.
I believe YOU are THE EXPERT of your own life. One's perspective often limits one's view of problems and blocks one's intentions, desires, and dreams. I come alongside you in your journey and guide you as you discover that problems are not permanent attachments but issues which can be transformed into manageable catalysts for change. Change requires a plan which involves steps leading to reachable and measureable goals. Have oppressive feelings of helplessness and victimization become the story of your life? Would you rather optimism and hope? Then I invite you to Rewrite the Story of Your Life.
Narrative Therapy, Structural Therapy, Solution-Focused Therapy, and Positive Psychology are among the models of treatment I employ.
I believe YOU are THE EXPERT of your own life. One's perspective often limits one's view of problems and blocks one's intentions, desires, and dreams. I come alongside you in your journey and guide you as you discover that problems are not permanent attachments but issues which can be transformed into manageable catalysts for change. Change requires a plan which involves steps leading to reachable and measureable goals. Have oppressive feelings of helplessness and victimization become the story of your life? Would you rather optimism and hope? Then I invite you to Rewrite the Story of Your Life.
Courtney Haynes
Marriage & Family Therapist, LMFT
Verified Verified
New London, CT 06320 (Online Only)
I take a person-centered approach tailored to each individual, combining aspects of Internal Family Systems (IFS), solution-focused therapy, narrative therapy, executive functioning strategies, and metacognitive therapy among others.
Accepting New Clients! Finding the right therapist can be daunting, especially with so many options to consider, including approach, specialty, insurance network, and appointment availability. I am currently accepting new telehealth clients and have immediate daytime availability on Mondays, Wednesdays, Thursdays, and Fridays! If you’re wanting to explore thought patterns contributing to your symptoms, learn new coping skills, or address executive dysfunction and want a therapist who is compassionate yet direct and honest, I may be the therapist you're looking for.
I take a person-centered approach tailored to each individual, combining aspects of Internal Family Systems (IFS), solution-focused therapy, narrative therapy, executive functioning strategies, and metacognitive therapy among others.
Accepting New Clients! Finding the right therapist can be daunting, especially with so many options to consider, including approach, specialty, insurance network, and appointment availability. I am currently accepting new telehealth clients and have immediate daytime availability on Mondays, Wednesdays, Thursdays, and Fridays! If you’re wanting to explore thought patterns contributing to your symptoms, learn new coping skills, or address executive dysfunction and want a therapist who is compassionate yet direct and honest, I may be the therapist you're looking for.
Kamilla Gardner
Marriage & Family Therapist, MA, Dipl, Psych, LMFT
Verified Verified
New London, CT 06320
Trained in Germany and in the United States I have been able to learn from both academic and cultural traditions. Psycho-dynamic, Gestalt, Solution-focused and other approaches in Psychology led me to understand our emotional life as a strong and resilient force. This force is leading us - sometimes unnoticed - to new beginnings; we resist what is destructive and we heal at the same time.
Trained in Germany and in the United States I have been able to learn from both academic and cultural traditions. Psycho-dynamic, Gestalt, Solution-focused and other approaches in Psychology led me to understand our emotional life as a strong and resilient force. This force is leading us - sometimes unnoticed - to new beginnings; we resist what is destructive and we heal at the same time.
People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder.
People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder.
Are you struggling with substance abuse? Or do you have a history of alcohol/drug abuse and are now dealing with difficult consequences? I have over 17 years of experience as a Licensed Alcohol and Drug Counselor in the state of CT. I have spent most of it focused on helping people navigate legal issues (probation, parole, court) and DCF, as well as relationship, employment, education, and self esteem obstacles that may stem from addiction. I recognize the stigma you may face and the barrier it can present in reaching your goals.
Are you struggling with substance abuse? Or do you have a history of alcohol/drug abuse and are now dealing with difficult consequences? I have over 17 years of experience as a Licensed Alcohol and Drug Counselor in the state of CT. I have spent most of it focused on helping people navigate legal issues (probation, parole, court) and DCF, as well as relationship, employment, education, and self esteem obstacles that may stem from addiction. I recognize the stigma you may face and the barrier it can present in reaching your goals.
Sam Schaperow
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
9 Endorsed
New London, CT 06320
Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".
Currently taking clients for >diagnostic evaluations<, couples, & >group therapy<. I am a caring, evidence-based, and holistic (consideration of the whole) therapist looking forward to challenging cases from people needing my expertise. Making use of a wide variety of therapies, from verbal to non-verbal, devoting much time on each of the select cases I take, and engaging in colleague consultations, I am often able to help with even the most challenging of issues. I also see children, doing family therapy even for the toughest kids. You'll see the difference family support makes, rather than my just trying to "fix the kid".
Lydia P Perry
Licensed Professional Counselor, LPC, LADC, AADC
Verified Verified
1 Endorsed
Groton, CT 06340
"Tell me, what is it you plan to do/with your one wild and precious life?" Welcome! Now accepting new clients! Have you lost focus on your wild, precious life? Let's work to find it, or towards finding it again/anew. I believe that positive change can happen, a positive life can result, with confidence, courage, and with the skills you’ve possessed all along but might not have known you had at your availability. I take blended approach to therapy, so that treatment can be tailored to fit your need(s); this is centered in/around an empowerment/strengths based foci; one both respectful and responsive to the concern you bring.
"Tell me, what is it you plan to do/with your one wild and precious life?" Welcome! Now accepting new clients! Have you lost focus on your wild, precious life? Let's work to find it, or towards finding it again/anew. I believe that positive change can happen, a positive life can result, with confidence, courage, and with the skills you’ve possessed all along but might not have known you had at your availability. I take blended approach to therapy, so that treatment can be tailored to fit your need(s); this is centered in/around an empowerment/strengths based foci; one both respectful and responsive to the concern you bring.
Currently doing in Office and Tele-behavioral health online sessions. Working with couples and individuals. Relationship struggles of all types. Assisting people with really listening to themselves is what I seem to do. There is a process of softening self judgment, harsh criticism and self-doubt to reveal the kind of relationship with ourselves we only dreamed of having.
Currently doing in Office and Tele-behavioral health online sessions. Working with couples and individuals. Relationship struggles of all types. Assisting people with really listening to themselves is what I seem to do. There is a process of softening self judgment, harsh criticism and self-doubt to reveal the kind of relationship with ourselves we only dreamed of having.
Dr. Janelle D Posey-Green
Clinical Social Work/Therapist, DSW, MSW, CLC, LCSW
Verified Verified
New London, CT 06320
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
In choosing a therapist, ask someone trusted, but remember they have their own biases. Consider someone State Licensed and check their complaint or malpractice history. Inquire about negotiating a "self pay fee", your therapist will work for you, not your insurance company. Look for someone with more life experience than you. Look for someone who is a parent, is married or has experienced divorce, has lived with grief or watched their own parents age. Request an initial consultation session and ask about professional experience and certifications. Remember, the therapist relationship fit is most important to counseling success. lastly, listen to your conscience,
In choosing a therapist, ask someone trusted, but remember they have their own biases. Consider someone State Licensed and check their complaint or malpractice history. Inquire about negotiating a "self pay fee", your therapist will work for you, not your insurance company. Look for someone with more life experience than you. Look for someone who is a parent, is married or has experienced divorce, has lived with grief or watched their own parents age. Request an initial consultation session and ask about professional experience and certifications. Remember, the therapist relationship fit is most important to counseling success. lastly, listen to your conscience,
Claire McIntyre
Marriage & Family Therapist, LMFT
Verified Verified
Groton, CT 06340 (Online Only)
Waitlist for new clients
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become their best, most authentic selves possible. The hardest part is taking that first step. Be brave and take that step - you can do hard things - this is the only way to grow and change.
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become their best, most authentic selves possible. The hardest part is taking that first step. Be brave and take that step - you can do hard things - this is the only way to grow and change.
Anne Riener
Marriage & Family Therapist, LMFT, MBA
Verified Verified
1 Endorsed
New London, CT 06320
Finding your inner strength and healing is an emotional journey, and I am willing to travel through it with you. I will offer you a calm, non-judgmental, even playful place as we explore ways to improve your life.
Finding your inner strength and healing is an emotional journey, and I am willing to travel through it with you. I will offer you a calm, non-judgmental, even playful place as we explore ways to improve your life.
There are so many tasks that we're expected to manage in our daily lives that can seem easy for many to get done, but for some it can feel like endless barriers get in the way. Whether it's executive functioning, having a healthy relationship with food and our bodies, or navigating social dynamics, we can often feel defeated and unable to advocate for our needs. My aim is to help you feel confident in your abilities and stay true to yourself. If you feel that optimism is unproductive and prefer realism, I'm here to see society as it is and help you navigate it.
There are so many tasks that we're expected to manage in our daily lives that can seem easy for many to get done, but for some it can feel like endless barriers get in the way. Whether it's executive functioning, having a healthy relationship with food and our bodies, or navigating social dynamics, we can often feel defeated and unable to advocate for our needs. My aim is to help you feel confident in your abilities and stay true to yourself. If you feel that optimism is unproductive and prefer realism, I'm here to see society as it is and help you navigate it.
See more therapy options for Stonington
Nearby Narrative Therapists Searches for Stonington
- Colchester
- East Lyme
- Essex
- Groton
- Mystic
- New London
- Niantic
- Norwich
- Old Lyme
- Old Saybrook
- Waterford
- Willimantic
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.