Location
I am doing video therapy using a program that is HIPPA compliant, and meeting in person. Currently I do not have any openings.
About
People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder.
Group counseling consists of analyzing the medical/emotional consequences of binge eating, support, coping skills, and ways to make changes to improve mental and physical health. Prior to starting private practice, I worked at an eating disorder center for several years. To decrease and manage anxiety, depression and PTSD I teach meditation and mindfulness skills.
In addition to eating disorders, my practice focuses on grief counseling, depression, anxiety, assertiveness, relaxation, and PTSD for those in the military. I work with both adolescents and adults, males and females.
Rita Gilman's Photo Gallery
Call or Email Rita Gilman for a free 15 minute consultation now - (860) 566-8932
Finances
- Cost per Session: $120 - $180
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- ConnectiCare
- Harvard Pilgrim
- HealthyCT
- Husky | CT BHP
- Innovative Health Plan
- MultiPlan
- Optum
- Oxford
- TRICARE
- Tufts
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 16 Years
- License: Connecticut / 2744
- School: Northeastern University
- Year Graduated: 2006
Location
Specialties
- Eating Disorders
- Depression
- Anxiety
Issues
- Anger Management
- Child
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Life Coaching
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Native American
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Narrative
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Jun 2022
(860) 566-8932