Rita Gilman

Licensed Professional Counselor, LMHC, MA, LPC, CT

Verified by Psychology Today
Photo of Rita Gilman, LMHC, MA, LPC, CT, Licensed Professional Counselor in Mystic
(860) 566-8932 Website

Rita Gilman

Licensed Professional Counselor, LMHC, MA, LPC, CT

(860) 566-8932
Verified by Psychology Today

Location

Offers online therapy
RG Psychotherapy Services
14-1 Masons Island Road
Mystic, CT 06355
(860) 566-8932

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Website
Announcement icon At this tine I am doing video therapy and using a program that is HIPPA compliant.
People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder.
Group counseling consists of analyzing the medical/emotional consequences of binge eating, support, coping skills, and ways to make changes to improve mental and physical health. Prior to starting private practice, I worked at an eating disorder center for several years. To decrease and manage anxiety, depression and PTSD I teach meditation and mindfulness skills.
In addition to eating disorders, my practice focuses on grief counseling, depression, anxiety, assertiveness, relaxation, and PTSD for those in the military. I work with both adolescents and adults, males and females.
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Finances

  • Cost per Session: $120 - $180
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • ConnectiCare
  • Harvard Pilgrim
  • HealthyCT
  • Husky
  • Innovative Health Plan
  • MultiPlan
  • Optum
  • Oxford
  • TRICARE
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 15 Years
  • License: Connecticut / 2744
  • School: Northeastern University
  • Year Graduated: 2006

Location

RG Psychotherapy Services
14-1 Masons Island Road
Mystic, CT 06355
(860) 566-8932
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Website
Specialties
  • Eating Disorders
  • Depression
  • Anxiety
Issues
  • Anger Management
  • Child or Adolescent
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Coaching
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Native American
Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Narrative
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 27 Jun 2020
Rita Gilman, LMHC, MA, LPC, CT, Licensed Professional Counselor in Mystic

Rita Gilman

Licensed Professional Counselor, LMHC, MA, LPC, CT

(860) 566-8932
or
Email
Email Me (860) 566-8932