Multicultural Therapists in 66208

Sometimes life can be too much to handle by yourself. Seeking help is brave and if you are looking for a caring partner to make important changes in your life, I am here to help. Whether your struggles include anxiety, depression, past trauma, emotional management, grief, substance use, difficulty in relationships or career issues we can find a way to wellness. The most important step in therapy is cultivating a trusting relationship between the therapist and the client. We will start by finding comfort in our sessions. We will seek to find the most effective therapeutic techniques that work for you.

I specialize in sport and performance psychology, where I help individuals, groups, and teams perform more consistently at their best. With my training, I can assist people who need help with concerns like: performance anxiety, building confidence, emotional management, routine development, effective goal setting, motivation, attention and focus control, imagery, mindset, communication, team cohesion, and leadership development.

Congratulations! Take the opportunity to discover results which improve your life. You have found a flexible and down to earth therapist willing to work towards your goals.Sometimes you need 1 session or several sessions to reboot, re-energize and get back on track. I personally understand the many facets and stressor's which make life more difficult but nothing is unmanageable. For additional convenience, I offer HIPPA compliant Teletherapy services via internet access.

I have extensive experience and training in family therapy. I manage issues with teens (12 and up) and blended families. I am also very experienced in dealing with a variety of mental health issues (Including issues on the Spectrum and ADHD), and issues concerning school academics. I treat substance abuse issues among teens and adults. I also utilize a variety of techniques to help married couples and those couples dealing with divorce and sexual issues. As a former College athlete, I can help those experiencing anxiety and pressures in a variety of sports.

Do you find yourself stuck in a pattern of self criticism and doubt? Do you want to go from people-pleasing to authentic? Overly critical to accepting? My clients describe themselves as "perfectionists" and "people pleasers" that have high expectations of themselves. I work with anxious clients to help them learn the skills needed to create a fulfilling and balanced life. I specialize and love working with people who aren't feeling connected with themselves and in their relationships. People who have been taught to strive for a "perfect" life, but find themselves anxious, irritable, and overall unfulfilled.

If you are a human person looking to improve and understand your experiences with living, I am here to help. Whether this is your first experience with counseling or you are well-seasoned in the ways of talk therapy, I'm glad you are exploring the idea. Counseling can and will help work through things like depression, anxiety, trauma, body image issues, relationship concerns, general dissatisfaction with life, and numerous other bumps in the road.

Life is messy but good therapy ends. Curious about therapy or psychedelic medicine? If you came here looking for support, be encouraged. There are answers your questions. When will I feel better? What will it take for me or my relationship to change? What keeps getting in the way of my healing? The quality of your life is crafted from your decisions. Decisions can be intentional or passive, we create and re-create our lives every day. Struggle can be our greatest call to courage and the clearest path to your best life. Your breakthrough is waiting. Relationship counseling, executive coaching & individual therapy offered.

I am accepting new clients. I have weekday appointments available, with the last appointment beginning at 4:00 pm at this time. I help clients heal their wounds and transform their lives for the better. After 27 years of experience, I can say with great confidence that you are not alone in your challenges, and that you don't have to carry your burden by yourself. With patience and persistence, my clients cultivate greater confidence and self-esteem, richer relationships with their significant others and children, more emotional balance and health. I have a Master of Social Work degree from the University of Houston.

Being a parent is a joy like none other. This may however become challenging if your child (especially a teenager) battles emotional, behavioral, eating disorders, lack of confidence or addiction problems. Teenagers with these issues often argue, have hard time expressing emotions, have disruptive behavior, sudden change in eating habits and conscious of their body image. They might resort to use of alcohol or other drugs to escape struggles. This does not mean you are a bad parent; it is just a difficult time for your family. You just need someone to walk you through during this difficult time.

Are you longing for a sense of deeper knowing, presence, and integration in your life? Everything taking place, no matter how uncertain or challenging, is assisting you in your next steps in orienting to your deepest Self. I offer holistic spiritual direction to support you in walking your unique path...in spirit, heart, mind, and body. I collaborate with you in an intuitive, person-centered way to live your life from a place of integrity and alignment to your inner guidance, using various integrative modalities including Jungian psychology, energy practices, and attachment and trauma-informed, body-centered somatic healing.

Your teen looks like they have it all together, but you know deep down something is “off.” They aren’t as interested in attending school activities or hanging out with friends as they were. They avoid discussing their daily school activities. Things that hadn’t been prior issues (what to wear to school) suddenly create come-aparts. At times they are hanging on by a thread, and so are you! The anxiety causes stomach aches, and they may even suffer the occasional panic attack. As their parent, you would like to see them happy, healthy, and enjoying this season of life. However, right now, that is only happening in small doses.

Passion Populations & Specializations: LGBTQ+, Couples of all varieties, Sex Therapy, Women-Empowerment, Teens. I'm in the business of story-shaping. I believe we become the stories we tell ourselves about ourselves. People are not defined by their problems. Are you stuck in a story that feels disempowering or defeating? Do you no longer feel like your own narrator? Let me be your co-author and collaborator in creating your counter story—a brand new, one-of-a-kind tale that aligns with your truest, most authentic self.

Being a human happens. Struggle happens. Fear happens. Hurt happens. Stuckness happens. Whatever you're going through...happens. Now what? If you're human, like me, you might avoid it, numb it, push it down, sleep more, drink more, eat more, do more and so on. Well, shit. That's not helping! So you decide to maybe talk to someone. Yay, you! I'm so glad you did. If you learn anything from this search process, know this; you are not defected or broken. You are a complex human and that's a good thing. You are capable of of not only the hard-of-life, but the ease, joy and the pleasure too.

Is your life overwhelming right now? You may be feeling frustrated, confused, sad, angry, exhausted and/or just "stuck." Contacting a therapist is a courageous step in the path to change. I will support you at the pace that makes sense for you with empathy and compassion and without judgment. My focus areas are trauma and PTSD, anxiety, grief, depression, bipolar disorders, substance use, life transitions, workplace concerns, and other emotional, psychological, and relational concerns (see detailed list on this page).

Do you want to feel better but the things you are trying are not working anymore? It can feel overwhelming as is making the call to get help and find a therapist that fits with your needs. In this time of uncertainty and ever increasing chaos and doubt, I believe I can be of help to pivot, think outside the box, and help you in your process of progress towards living a better life.

I love being a therapist & am grateful to be a part of the KC community of helpers! I believe in leaning into our strengths and cultivating ‘good enough’ mindset in deficit areas. We are not meant to live in our struggles - we are more than them. I offer support through humor, practical skill building & challenging/changing your beliefs. There are so many ways we can do this and your individual style will determine how we approach your work in session. gokc is a group practice - we have 5 terrific & diverse therapists to help you reconnect in life! Contact gokc today!

Are you walking through a season of grief + loss? Are you worried about your biggest fear happening? I know that feeling: depression, anxiety, and excessive worry. Seasons of uncertainty can be terrifying. And, when living through tragedy is your only option, making it to the next day can feel like a marathon. Friend, you don't have to walk this journey alone. My life experience and professional training have equipped me to come alongside others in a season of despair. Together we can cultivate the tools for rediscovering joy, confidence, self-esteem & purpose. Healing is hard work, and you are worthy of feeling free to live fully.

Is a lot of your self talk focused on self loathing, shame, or perceived failings in your life? Do you find yourself feeling overwhelmed or anxious more often than not? Taking the time and effort to look at what is working and what isn’t working in your own life is a brave step toward feeling better in your own skin. Often our work together will look a lot like taking steps (some minuscule, some monumental, all equally as needed and pivotal) toward yourself and the ways you can become more fully you. Through that greater understanding (and ultimate acceptance) of self, you can find a quieter, kinder inner voice.

I understand every person’s story and situation is unique and valid. I'm intentional about developing trust and creating a judgment free space. I view counseling as a collaborative process where my primary goal is to meet you at whatever point in your journey you are today. I’m a life-long learner - I stay up to date with the most effective relationship & trauma therapy techniques as a CEU consumer and an adjunct instructor. I teach master’s level couple & family therapy courses. I practice Gottman Method Couples Therapy, which integrates empirical evidence on what makes love last.