Photo of First Choice Counseling Professional Corporation, Licensed Professional Counselor in University City, MO
First Choice Counseling Professional Corporation
Licensed Professional Counselor, ThD Psy, PhD CES, LPCCS, MAC, NCC
Verified Verified
University City, MO 63130
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.
(314) 310-5648 View (314) 310-5648
Photo of First Choice Counseling Professional Corporation, Counselor in University City, MO
First Choice Counseling Professional Corporation
Counselor, PhD CES, ThD PSY, MAC, MA, LPCCS
Verified Verified
1 Endorsed
University City, MO 63130
I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.
I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.
(314) 947-3660 View (314) 947-3660
Photo of Greg Tissi, Pre-Licensed Professional in University City, MO
Greg Tissi
Pre-Licensed Professional, MA Ed, PLPC
Verified Verified
1 Endorsed
University City, MO 63130  (Online Only)
Do you find yourself at a moment where you are wondering how to refine how you hold space for yourself and others around you? Get off the exhausting treadmill, move with intention, and realign with the trust you have envisioned for yourself. Expect your space to be held just for you, room to breathe, and authentic, non-judgmental support. In a sex-positive, trauma-informed, and integrative space, all genders, sexual orientations, ethnicities, ages, and bodies are welcome. If not right now, then when will it be time for you to give yourself permission to transform? Success can take many forms.
Do you find yourself at a moment where you are wondering how to refine how you hold space for yourself and others around you? Get off the exhausting treadmill, move with intention, and realign with the trust you have envisioned for yourself. Expect your space to be held just for you, room to breathe, and authentic, non-judgmental support. In a sex-positive, trauma-informed, and integrative space, all genders, sexual orientations, ethnicities, ages, and bodies are welcome. If not right now, then when will it be time for you to give yourself permission to transform? Success can take many forms.
(314) 208-3566 View (314) 208-3566

More Therapists Nearby

Photo of Kevin Jones, Pre-Licensed Professional in University City, MO
Kevin Jones
Pre-Licensed Professional, MAC, PLPC, NCC
Verified Verified
4 Endorsed
Creve Coeur, MO 63141
In the diverse landscape of therapeutic support, my practice stands out for its commitment to fostering growth and healing across life's spectrum. I am dedicated to helping both individuals and couples as they face a range of challenges, ensuring that each aspect of my work—from navigating relationship dynamics to addressing personal issues like OCD, anxiety, and boundary-setting—is approached with equal focus and expertise. I also love to work with people struggling with Spiritual Abuse and journeys of doubt within their faith.
In the diverse landscape of therapeutic support, my practice stands out for its commitment to fostering growth and healing across life's spectrum. I am dedicated to helping both individuals and couples as they face a range of challenges, ensuring that each aspect of my work—from navigating relationship dynamics to addressing personal issues like OCD, anxiety, and boundary-setting—is approached with equal focus and expertise. I also love to work with people struggling with Spiritual Abuse and journeys of doubt within their faith.
(314) 375-4816 View (314) 375-4816
Photo of Whig Mullins, Clinical Social Work/Therapist in University City, MO
Whig Mullins
Clinical Social Work/Therapist, LCSW, MSW, BSN, RN, BS
Verified Verified
4 Endorsed
Creve Coeur, MO 63141
Effective management of emotions can be challenging. Together we can open doors to create a better more enjoyable life. People often come to our practice seeking relief from life's challenges and leave with both a new perspective and living happier than ever. I specialize in RO-DBT, Radically Open - Dialectical Behavioral Therapy and work with a variety of clients using DBT, Sensorimotor Psychotherapy, Mindfulness skills, life optimization and a variety of other techniques and skills.
Effective management of emotions can be challenging. Together we can open doors to create a better more enjoyable life. People often come to our practice seeking relief from life's challenges and leave with both a new perspective and living happier than ever. I specialize in RO-DBT, Radically Open - Dialectical Behavioral Therapy and work with a variety of clients using DBT, Sensorimotor Psychotherapy, Mindfulness skills, life optimization and a variety of other techniques and skills.
(314) 888-5379 View (314) 888-5379
Photo of Nathaniel T Brack, Counselor in University City, MO
Nathaniel T Brack
Counselor, MA, LPC, CRADC
Verified Verified
3 Endorsed
Saint Louis, MO 63127
Waitlist for new clients
I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects of addictive or compulsive behaviors.
I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects of addictive or compulsive behaviors.
(314) 626-9084 View (314) 626-9084
Photo of Chiwoo Choi, Licensed Professional Counselor in University City, MO
Chiwoo Choi
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Clayton, MO 63124  (Online Only)
Do you ever wish your friends would put in half of the effort you put in? Are you tired of initiating plans and not being reciprocated? Do you feel like you don’t have a voice or even feel like you don’t know who you are anymore? People-pleasing behaviors may have kept us safe from conflicts and dangers but could have also caused lots of issues such as resentment, low self-esteem, anger, anxiety, depression and so on. What if you can learn to love yourself the way you care for others? What if self-love doesn’t mean you don’t stop loving others, but you start loving yourself the way you deserve to be?
Do you ever wish your friends would put in half of the effort you put in? Are you tired of initiating plans and not being reciprocated? Do you feel like you don’t have a voice or even feel like you don’t know who you are anymore? People-pleasing behaviors may have kept us safe from conflicts and dangers but could have also caused lots of issues such as resentment, low self-esteem, anger, anxiety, depression and so on. What if you can learn to love yourself the way you care for others? What if self-love doesn’t mean you don’t stop loving others, but you start loving yourself the way you deserve to be?
(816) 323-3565 View (816) 323-3565
Photo of Tristan Connor, Clinical Social Work/Therapist in University City, MO
Tristan Connor
Clinical Social Work/Therapist, LCSW, CADC, CCM
Verified Verified
Saint Louis, MO 63116  (Online Only)
As a transgender therapist, one of my passions is working with clients who identify as part of the LGBTQIA+ population. I enjoy collaborating with individuals who are exploring their gender and/or sexual identities and hope to offer guidance and compassion as they let go of any residual societal expectations. I have undergone the entire process of hormones, top surgery, and bottom surgeries, and I am open with my clients about my experiences as we work to decrease their gender dysphoria and move toward the eventual goal of gender euphoria.
As a transgender therapist, one of my passions is working with clients who identify as part of the LGBTQIA+ population. I enjoy collaborating with individuals who are exploring their gender and/or sexual identities and hope to offer guidance and compassion as they let go of any residual societal expectations. I have undergone the entire process of hormones, top surgery, and bottom surgeries, and I am open with my clients about my experiences as we work to decrease their gender dysphoria and move toward the eventual goal of gender euphoria.
(314) 501-6096 View (314) 501-6096
Photo of Pete Sandoval, Licensed Professional Counselor in University City, MO
Pete Sandoval
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Saint Louis, MO 63114  (Online Only)
Today is a new day! Having someone to listen without judgment is a tremendous gift. It can remove the loneliness and despair that can happen when life gets to be too much to bear. Perhaps you've had therapy before but something's still missing. You've done everything you can think of or that your previous therapist told you. You are dedicated to your personal growth. You engage in regular practices and are committed to do whatever it takes to be your best self. Despite some real progress, the deeper relief you've been looking for hasn't occurred just yet.
Today is a new day! Having someone to listen without judgment is a tremendous gift. It can remove the loneliness and despair that can happen when life gets to be too much to bear. Perhaps you've had therapy before but something's still missing. You've done everything you can think of or that your previous therapist told you. You are dedicated to your personal growth. You engage in regular practices and are committed to do whatever it takes to be your best self. Despite some real progress, the deeper relief you've been looking for hasn't occurred just yet.
(314) 462-2696 View (314) 462-2696
Photo of Bill Clark, Licensed Professional Counselor in University City, MO
Bill Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63126  (Online Only)
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
(573) 312-2953 View (573) 312-2953
Photo of Steven R Buchheit, Licensed Professional Counselor in University City, MO
Steven R Buchheit
Licensed Professional Counselor, MEd, LPC
Verified Verified
10 Endorsed
Saint Louis, MO 63127
Hello, I'm Steven Buchheit, a Licensed Professional Counselor, with 20 years of experience dedicated to guiding people toward healing and personal growth. My ideal client is someone who is motivated to heal and desires to cultivate presence in their life. I enjoy working with individuals who are seeking to deepen their self-awareness and enhance their relationships, both with themselves and others. I enjoy working with people who struggle in these areas. Through a compassionate somatic approach I seek to help my clients find self love and a deep sense of connection. People of all genders and sexual orientations are welcome.
Hello, I'm Steven Buchheit, a Licensed Professional Counselor, with 20 years of experience dedicated to guiding people toward healing and personal growth. My ideal client is someone who is motivated to heal and desires to cultivate presence in their life. I enjoy working with individuals who are seeking to deepen their self-awareness and enhance their relationships, both with themselves and others. I enjoy working with people who struggle in these areas. Through a compassionate somatic approach I seek to help my clients find self love and a deep sense of connection. People of all genders and sexual orientations are welcome.
(314) 742-7018 View (314) 742-7018

See more therapy options for University City

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.