Teletherapy for Lees Summit, MO

Being a human can be tough and life gets heavy sometimes, but you don't have to do it alone. If you're feeling stuck, overwhelmed, or disconnected, I can help you process these complicated feelings and find a way forward.

I believe we all have the right to our own belief systems but often times sharing those with someone who is a complete stranger can be intimidating. I offer you a safe space to be YOU. I am a spiritual being that is open to embracing dialogue around non-traditional ways of thinking and believing. Because the client-therapist is an important relationship, my goal is to provide a high-quality service to you that includes quick and responsive communication as well as a huge library of resources to give you the tools you need for an action based and humanistic therapy process. I enjoy working with women and couples!

I enjoy working with older and younger adults of diverse populations and gender identities dealing with anxiety, depression and trauma. I focus on a person-centered approach to guide each unique client to find the proper tools they need to enrich their lives and help each client become more empowered. You can feel better and you can overcome trauma. I can show you how to harness the power of your own psyche to live a happier, healthier life.

People get stuck. We can work together to help you find your way. We will first start with stabilizing presenting concerns then team together to resolve underlying issues. Through our collaboration we will build resilience and capacity to respond to life. Let's figure this out.

Welcome to a safe space! I have been providing direct case management and therapy services to the community since 2019. My goal as your therapist is to support individuals in understanding emotions, to then explore and create awareness around how emotions impact our daily lives. This begins by establishing a trusting environment through honesty, openness, and vulnerability. My priority as a professional is to tailor my strategies to each individual, to carefully asses each situation and symptom with diligence because I believe everyone has a right to individualized treatment.

Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!

I specialize working with people who have experienced trauma, anxiety and depressive issues, bipolar, as well as substance use disorders. I provide a judgment-free, supportive setting and aid the client in identifying their own inner strengths to help them find solutions to whatever difficulties they are experiencing. I want my clients to feel safe and valued. I provide quality services at a reasonable price on a virtual platform from the comfort and privacy of your own home. I am licensed to provide services in both Missouri and Kansas. I am also certified to provide substance use counseling throughout the United States.

The decision to see a counselor may be intimidating or overwhelming. Sometimes we need to seek help outside family and friends. It is not easy to walk through the door and talk to a complete stranger. I want you to know, I have been where you are right now, and I hope you will reach out. I work with individuals who struggle with abandonment/trauma/abuse. I also work with couples who struggle with communication/infidelity/trust/conflict resolution. Investing in yourself and your relationships will be the most important investment of your lifetime.

Wounds often shape our life's choices without our knowledge of their presence. Life is hard and these wounds can wear on us over time. Are you unsure if you're struggling with an addiction and you feel like your substance may be wreaking havoc on your life and your relationships? It takes courage to ask for help. I can meet you where you are and we can explore this together in an environment that is free of shame and judgement. Successful therapy involves a collaborative relationship where clients risk to uncover wounds and challenge unhelpful family structures.

Your family may be feeling like it is being turned upside down as your developing young adult struggles to find their place in the world. I work within the family system to re-establish the balance that is necessary for a healthy, growing family and find order within the chaos. Teens and young people may appear to be rebelling; fighting back against all of the families efforts to offer guidance and support. We can work together to turn this energy into a productivity and success in academic, social, and all other aspects of life.

I specialize in providing support to individuals facing challenges such as anxiety, depression, PTSD, autism, and ADHD. I support and encourage people’s ability to be resilient and overcome adversities in life. Taking care of yourself and building strong relationships can help build resiliency and I’m here to help you through that journey.

Are you looking to get real results and make lasting change? Feeling anxious, depressed, overwhelmed? Experiencing the impacts of past losses or trauma? Having relationship difficulties? Struggling to stick with the goals you set for yourself? Whether you are hoping to resolve pain, discomfort, and despair or seeking authenticity, growth, and more satisfying personal outcomes, my goal is to give you the tools and emotional support necessary to move your life in a new direction. I balance intuition with over a decade of clinical experience to help you find your way to a more authentic and fulfilling life.

I'm here for you, to listen and help work through life's issues to your goals, happiness, and best functioning. Individuals, couples, families, teens, aging, fertility, transgender, LGBTQI+, grief, loss, anxiety, phase of life, addiction, behavioral, medical, chronic, more. I offer support, and compassion in a solution focused, strengths based, informed and confidential environment, custom designed to meet your therapeutic needs. I am CISM-CISD certified, a therapist's therapist (I enjoy working with therapists who want to do their own work), Interactive, Cognitive Behavioral, Integrative, a Generalist. Let's talk.

I see a variety of clients in various life situations and complexities, and I view the space you share with me an honor and privilege. It’s a big step in committing to understanding what's happening for you and reaching out for help. I respect your desire for understanding yourself and the situation you're in, for a deeper level of self-reflection, and a desire for implementing change. You're already doing hard work right now searching for the right fit, and in valuing personal growth and investing in yourself by reaching out. I look forward to connecting with you. I am committed to walking alongside of you every step of the way!

“It turns out life isn’t a puzzle that can be solved one time and it’s done. You wake up every day, and you solve it again.” – Chidi Anagonye, The Good Place. Therapy is the most successful when the client and therapist are both working together to create positive change. As your partner in therapy, I provide honest and straightforward communication, an abundance of empathy, and compassionate education. I strive to foster an environment where you feel heard, validated, trusted, and empowered. No one should have to struggle alone, so let's work together to solve life's puzzles.

I'm glad you found me! I am honored to hold space for others recovering from depression, anxiety, addiction, and mood dysregulation. Family dysfunction impacted my development and I did not learn effective ways to cope. I am grateful that I sought help and have now been in recovery 35 years. I bring respect, kindness, compassion. and curiosity to your sessions so that I can support you on your journey. If you have been impacted by trauma, I want to help you learn the skills needed to cope with the ways the trauma has impacted your life so that you can heal those wounds and live the life you were created for!

Every person has a unique path to walk in life. Sometimes you need someone to walk with you to guide, support, validate and encourage . I would see it as a privilege to walk beside you on your journey. It's difficult to reach out and it takes courage to seek positive change. I'm here to help you navigate life transitions, trauma, anxiety, depression, grief, relationship conflict and more.

People think you have it all together, but have no idea how much you struggle. You feel like an imposter. Exhausted & ashamed, your self-esteem sinks low. Alone, isolated in success, it feels fragile & being overwhelmed plagues you. Let’s change this refrain together! I work with perfectionist, high achieving people with a harsh inner critic that can’t relax, connect and enjoy the life they've worked so hard to build. Also, those navigating life transitions: marriage, parenthood, divorce, separation, new diagnosis, post medical weight loss.