Positive Psychology Therapists in Hallsville, MO
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Nicole Black
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Columbia, MO 65202
Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.
Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.
Sara Nielsen - Online Disordered Eating Treatment
Licensed Professional Counselor, MA, LPC, RYT-200
Verified Verified
4 Endorsed
Columbia, MO 65202
I am an LPC with over 17 years of experience. I am licensed in Missouri, Kansas, New Hampshire & Alabama. I am able to treat a variety of presenting issues such as anxiety, depression, trauma, OCD & I do specialize in eating disorders. I am able to offer a variety of approaches & specialize in CBT, DBT and Intuitive Eating. I offer online: psychotherapy, disordered eating support group, intuitive eating coaching & a 10 week Intuitive Eating course (working on-demand format too). I offer yoga & somatic movement online as well. I take insurance in Alabama.
I am an LPC with over 17 years of experience. I am licensed in Missouri, Kansas, New Hampshire & Alabama. I am able to treat a variety of presenting issues such as anxiety, depression, trauma, OCD & I do specialize in eating disorders. I am able to offer a variety of approaches & specialize in CBT, DBT and Intuitive Eating. I offer online: psychotherapy, disordered eating support group, intuitive eating coaching & a 10 week Intuitive Eating course (working on-demand format too). I offer yoga & somatic movement online as well. I take insurance in Alabama.
Shamon Williams
Licensed Professional Counselor, MEd, LPC
Verified Verified
Columbia, MO 65202
You don't have to struggle to get through the day! Learn skills to work through feelings of not being enough, and develop strategies that diminish anxiety and depression symptoms. Trauma and dysregulation do not have to control your life, you get to be in control of your journey! Don't let your past or unresolved family issues keep you feeling worthless. Let's work through these challenges together, you don't have to figure this out alone! If you find yourself frequently needing to please others or just unsure of who you are I may be the counselor for you! -Now providing Couples Counseling as well!
You don't have to struggle to get through the day! Learn skills to work through feelings of not being enough, and develop strategies that diminish anxiety and depression symptoms. Trauma and dysregulation do not have to control your life, you get to be in control of your journey! Don't let your past or unresolved family issues keep you feeling worthless. Let's work through these challenges together, you don't have to figure this out alone! If you find yourself frequently needing to please others or just unsure of who you are I may be the counselor for you! -Now providing Couples Counseling as well!
Natasha K Young
Licensed Professional Counselor, LPC, LMHC, ATR-BC
Verified Verified
Columbia, MO 65202
I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.
I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.
Online Therapists
Casey Mills
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Saint Charles, MO 63303
Welcome! I have a positive psychology approach that includes Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy and Art Therapy to support making progress in one's life and meeting personal goals. I treat the whole person and I am a Certified Mental Health Integrative Medicine Provider (CMHIMP) specializing in nutrition, circadian rhythm, detoxification, and relaxation techniques. I am also trained in Divorce Mediation. Divorce mediation is a process in which divorcing spouses negotiate an acceptable divorce agreement with the help of a neutral third party: the mediator.
Welcome! I have a positive psychology approach that includes Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy and Art Therapy to support making progress in one's life and meeting personal goals. I treat the whole person and I am a Certified Mental Health Integrative Medicine Provider (CMHIMP) specializing in nutrition, circadian rhythm, detoxification, and relaxation techniques. I am also trained in Divorce Mediation. Divorce mediation is a process in which divorcing spouses negotiate an acceptable divorce agreement with the help of a neutral third party: the mediator.
Michele L Lewis
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Richmond, MO 64085 (Online Only)
CBT, mindfulness and relaxation, positive psychology, mind / body /spirit connection and establishing an overall wellness focus are the bulk of approaches used.
I am excited you are taking steps to feel better about yourself! I've been a therapist for more than 25 years and I absolutely love what I do! I help adults learn to live authentically and create a life of wellness in all realms through the mind / soul / body connection. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something to feel empowered again, even when feeling depressed and anxious.
CBT, mindfulness and relaxation, positive psychology, mind / body /spirit connection and establishing an overall wellness focus are the bulk of approaches used.
I am excited you are taking steps to feel better about yourself! I've been a therapist for more than 25 years and I absolutely love what I do! I help adults learn to live authentically and create a life of wellness in all realms through the mind / soul / body connection. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something to feel empowered again, even when feeling depressed and anxious.
Brandon Thoma
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376
Brandon Thoma, LPC 2015035432. My focus is on your overall wellbeing and feelings of life fulfillment. I believe that you come first in the therapy process and are most successful when met with unwavering support. My therapeutic approach focuses on Person Centered and Existential Therapy with other effective techniques from Positive Psychology, Mindfulness, and CBT. I primarily work with adults and teenagers who struggle with depression, anxiety, and relationships. However, I also have experience with other severe mental illnesses, substance abuse, and trauma.
Brandon Thoma, LPC 2015035432. My focus is on your overall wellbeing and feelings of life fulfillment. I believe that you come first in the therapy process and are most successful when met with unwavering support. My therapeutic approach focuses on Person Centered and Existential Therapy with other effective techniques from Positive Psychology, Mindfulness, and CBT. I primarily work with adults and teenagers who struggle with depression, anxiety, and relationships. However, I also have experience with other severe mental illnesses, substance abuse, and trauma.
Lucie Ecker
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Charles, MO 63303
Through counseling, I strive to help individuals work through whatever challenges they may be experiencing and toward their individual mental health goals. I currently work with children, adolescents, and young adults. Some of my focus areas include anxiety, depression, trauma, self-esteem, emotional regulation and awareness, and general life adjustments. I utilize different therapeutic approaches best suited for each individual client, including cognitive behavioral therapy, person-centered theory, dialectical behavioral therapy, and positive psychology.
Through counseling, I strive to help individuals work through whatever challenges they may be experiencing and toward their individual mental health goals. I currently work with children, adolescents, and young adults. Some of my focus areas include anxiety, depression, trauma, self-esteem, emotional regulation and awareness, and general life adjustments. I utilize different therapeutic approaches best suited for each individual client, including cognitive behavioral therapy, person-centered theory, dialectical behavioral therapy, and positive psychology.
Joshua C Hulen
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Columbia, MO 65203 (Online Only)
I offer individual counseling, mindfulness training, EMDR, and life coaching through video chatting. Common focus areas include: personal growth and development, career issues, lifestyle issues, assertive communication, self-esteem, ADHD, anger management, persistent mental health problems, addictions, trauma, and disability. I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
I offer individual counseling, mindfulness training, EMDR, and life coaching through video chatting. Common focus areas include: personal growth and development, career issues, lifestyle issues, assertive communication, self-esteem, ADHD, anger management, persistent mental health problems, addictions, trauma, and disability. I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
Lara Haas
LMSW, CPPC
Verified Verified
Chesterfield, MO 63005
We do this through a positive psychology lens which encourages holistic wellbeing, positive emotions, optimism, empathy, and more.
Whether you are an individual, parenting pair, or family looking to pursue personal goals, navigate a transition, find greater meaning and joy, help a loved one, improve communication, or strengthen relationships, you've come to the right place! My practice offers life, parent, and relationship coaching for all ages-youth, adolescents, and adults. During my 25+ years in education, social work, and coaching, I have helped hundreds of individuals and families live happier, more fulfilling lives. Coaching is a collaboration, and I can't wait to work with you. So, summon your confidence and motivation and let's get to work!
We do this through a positive psychology lens which encourages holistic wellbeing, positive emotions, optimism, empathy, and more.
Whether you are an individual, parenting pair, or family looking to pursue personal goals, navigate a transition, find greater meaning and joy, help a loved one, improve communication, or strengthen relationships, you've come to the right place! My practice offers life, parent, and relationship coaching for all ages-youth, adolescents, and adults. During my 25+ years in education, social work, and coaching, I have helped hundreds of individuals and families live happier, more fulfilling lives. Coaching is a collaboration, and I can't wait to work with you. So, summon your confidence and motivation and let's get to work!
Andrea Crafton Bloom Perinatal Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63146 (Online Only)
You currently may feel alone and no one understands your struggles whether you are having issues with infertility, loss, the postpartum period, or birth trauma/planning. The people you are closest to try to be supportive, but their support just isn't enough. Your current reality is far from what you envisioned for yourself regarding motherhood and instead you are left feeling defeated. I often hear from my clients they feel stuck while the world is moving at a fast pace right by them. Let's work together to help get you moving and unstuck.
You currently may feel alone and no one understands your struggles whether you are having issues with infertility, loss, the postpartum period, or birth trauma/planning. The people you are closest to try to be supportive, but their support just isn't enough. Your current reality is far from what you envisioned for yourself regarding motherhood and instead you are left feeling defeated. I often hear from my clients they feel stuck while the world is moving at a fast pace right by them. Let's work together to help get you moving and unstuck.
Jamie Heimos
Licensed Professional Counselor, M Ed, LPC, NCC
Verified Verified
Wildwood, MO 63040
Mental wellness is just as important as our physical wellness. Whether you are trying to pinpoint your child's or teen's presenting issue, are feeling they are in a "funk" or your child is struggling with anxiety, depression, ADHD, life transitions or school difficulties, I would be honored to help be a guide to help find balance in your life. We all have the potential to grow and find happiness even in the midst of chaos or times of uncertainty. If you are ready to make changes in your life, I'd be happy to help guide your family.
Mental wellness is just as important as our physical wellness. Whether you are trying to pinpoint your child's or teen's presenting issue, are feeling they are in a "funk" or your child is struggling with anxiety, depression, ADHD, life transitions or school difficulties, I would be honored to help be a guide to help find balance in your life. We all have the potential to grow and find happiness even in the midst of chaos or times of uncertainty. If you are ready to make changes in your life, I'd be happy to help guide your family.
Julie Humphrey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Town And Country, MO 63017
I am a Clinical Social Worker with over 16 years of experience providing behavioral and mental health care in schools, intensive treatment, and in outpatient settings. I am currently working for LifeStance Health as a Clinical Therapist, providing supportive therapy to adolescents, teens, adults, couples and families that are experiencing a variety of challenges. These challenges may include anxiety, depression, trauma, eating disorders, shame, substance abuse, grief, life transitions, relationship issues, and marital/family conflict.
I am a Clinical Social Worker with over 16 years of experience providing behavioral and mental health care in schools, intensive treatment, and in outpatient settings. I am currently working for LifeStance Health as a Clinical Therapist, providing supportive therapy to adolescents, teens, adults, couples and families that are experiencing a variety of challenges. These challenges may include anxiety, depression, trauma, eating disorders, shame, substance abuse, grief, life transitions, relationship issues, and marital/family conflict.
Taylor Eudy
Counselor, MEd, PLPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376 (Online Only)
I am of the millennial generation, an artist, a musician, a plant medicine advocate, foodie, animal lover, book worm, and pre-amateur comedian. My holistic counseling practice is designed to promote healing, growth, and harmony. I offer practical, sustainable tools and perspectives for anyone wanting to feel more satisfied with their life! My process often includes getting in touch with and observing your spirit together, then using it as a guide in helping you make positive, wanted change so that you feel more at peace in your mind and at home in your body. My goal is pretty simple- to help clients reach their goals!
I am of the millennial generation, an artist, a musician, a plant medicine advocate, foodie, animal lover, book worm, and pre-amateur comedian. My holistic counseling practice is designed to promote healing, growth, and harmony. I offer practical, sustainable tools and perspectives for anyone wanting to feel more satisfied with their life! My process often includes getting in touch with and observing your spirit together, then using it as a guide in helping you make positive, wanted change so that you feel more at peace in your mind and at home in your body. My goal is pretty simple- to help clients reach their goals!
Amy Jo Hawkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Peters, MO 63376
Hi, I'm Amy Jo! I practice a person-centered, strengths-based, trauma-focused approach to therapy. I work with individuals that are victims of trauma, teens struggling with compulsive behavior & emotional distress, families who have difficulty overcoming their differences, adults who want more out of life & to worry less, & couples longing for strengthened partnerships. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Hi, I'm Amy Jo! I practice a person-centered, strengths-based, trauma-focused approach to therapy. I work with individuals that are victims of trauma, teens struggling with compulsive behavior & emotional distress, families who have difficulty overcoming their differences, adults who want more out of life & to worry less, & couples longing for strengthened partnerships. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Jackie Ambrow
MA, CHT, CFA
Verified Verified
1 Endorsed
Columbia, MO 65202 (Online Only)
I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, create new possibilities, let go of old patterns that no longer serve you, become the person you want to be, and get the results you need and want in your life. Just imagine what would be possible for you if you were really tuned in to your best inner promptings and felt courageous and confident enough to really go for your dreams. Almost anything would be possible for you, right?
I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, create new possibilities, let go of old patterns that no longer serve you, become the person you want to be, and get the results you need and want in your life. Just imagine what would be possible for you if you were really tuned in to your best inner promptings and felt courageous and confident enough to really go for your dreams. Almost anything would be possible for you, right?
Deborah Vail
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Saint Peters, MO 63376
Waitlist for new clients
Everyday life isn’t supposed to feel quite this hard or overwhelming, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living again. Join me in a safe and affirming space to gain insight on the origins of your struggles and find lasting healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.
Everyday life isn’t supposed to feel quite this hard or overwhelming, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living again. Join me in a safe and affirming space to gain insight on the origins of your struggles and find lasting healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.
Nicole Cooper Inspire Change Counseling
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017 (Online Only)
Are you feeling anxious, depressed or overwhelmed with constant worry? Are you experiencing difficulties with various relationships in your life? As a therapist I enjoy supporting others on their journey towards general wellbeing. I provide a safe, inclusive, space where we can further explore your thoughts, feelings and experiences without judgement.
Are you feeling anxious, depressed or overwhelmed with constant worry? Are you experiencing difficulties with various relationships in your life? As a therapist I enjoy supporting others on their journey towards general wellbeing. I provide a safe, inclusive, space where we can further explore your thoughts, feelings and experiences without judgement.
Joy Bland
Pre-Licensed Professional, MA, PLPC
Verified Verified
O Fallon, MO 63366
It isn’t easy to ask for help when you feel overwhelmed, uncomfortable, and unheard. I commend you for taking this first step. No longer do you need to feel alone or remain silent. We all need additional support from time to time, engaging in counseling is a wonderful way to get that support.
It isn’t easy to ask for help when you feel overwhelmed, uncomfortable, and unheard. I commend you for taking this first step. No longer do you need to feel alone or remain silent. We all need additional support from time to time, engaging in counseling is a wonderful way to get that support.
Caroline Graham
Clinical Social Work/Therapist, MSW, LCSW, LPHA
Verified Verified
Jefferson City, MO 65109 (Online Only)
In my practice I understand that clients bring painful experiences and emotions into therapy, and that those experiences create challenges that look different for each person. My goal is to act as a guide and support as clients become empowered through the therapeutic journey. Through my education and life experience, I use various skills that allow me to flexibly work with clients. One of my greatest tools that I bring to therapy is that I have experienced treatment and recovery, personally. I know that recovery is possible and would like to help you. I also recognize that you are the expert in your own life and want to understand
In my practice I understand that clients bring painful experiences and emotions into therapy, and that those experiences create challenges that look different for each person. My goal is to act as a guide and support as clients become empowered through the therapeutic journey. Through my education and life experience, I use various skills that allow me to flexibly work with clients. One of my greatest tools that I bring to therapy is that I have experienced treatment and recovery, personally. I know that recovery is possible and would like to help you. I also recognize that you are the expert in your own life and want to understand
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.