Self Esteem Therapists in Ava, MO
Are you feeling lost, or like you are battling your mind? Are you struggling to achieve what you want to in your life? I am here to provide a safe space to face these challenges and more. I believe you are your own expert and I am here to meet you where you are at and help you go a step further. We are here together to face the difficulties and discomfort along the way. It is not an easy step to take and I am here to show up with no judgment and work with you to explore and find the best approach and steps that will fit your needs.
Are you feeling lost, or like you are battling your mind? Are you struggling to achieve what you want to in your life? I am here to provide a safe space to face these challenges and more. I believe you are your own expert and I am here to meet you where you are at and help you go a step further. We are here together to face the difficulties and discomfort along the way. It is not an easy step to take and I am here to show up with no judgment and work with you to explore and find the best approach and steps that will fit your needs.
It is my goal to change lives even if it is on a small scale. My work experience, education, on going training, and personal life experiences make me a well rounded counselor.
It is my goal to change lives even if it is on a small scale. My work experience, education, on going training, and personal life experiences make me a well rounded counselor.
My experience with helping individuals and families overcome difficult challenges is my passion. I believe that it easier to find and build upon one's strengths than it is to focus primarily on fixing problems. Much of my time in therapy is spent on discovering creative solutions rather than talking too long just about what is wrong. I often involve the whole family and believe that every person is unique and requires an individualized approach. One size does not fit all. Please call me or email today discuss your needs and hopes and/or to set an appointment time.
My experience with helping individuals and families overcome difficult challenges is my passion. I believe that it easier to find and build upon one's strengths than it is to focus primarily on fixing problems. Much of my time in therapy is spent on discovering creative solutions rather than talking too long just about what is wrong. I often involve the whole family and believe that every person is unique and requires an individualized approach. One size does not fit all. Please call me or email today discuss your needs and hopes and/or to set an appointment time.
Peggy Bissing LPC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Ava, MO 65608 (Online Only)
I specialize in supporting adult and teen survivors of trauma, drawing on my experience within the criminal justice system, as well as my work with first responders, crime victims, and recovering addicts. My services include post-adoption therapeutic support for foster children, guidance for crime victims, and assistance for veterans and active-duty personnel. I also have experience working with special needs children in the public school system, particularly those with neurodivergence. My goal is to help you lead a happier, more productive, and fulfilling life.
I specialize in supporting adult and teen survivors of trauma, drawing on my experience within the criminal justice system, as well as my work with first responders, crime victims, and recovering addicts. My services include post-adoption therapeutic support for foster children, guidance for crime victims, and assistance for veterans and active-duty personnel. I also have experience working with special needs children in the public school system, particularly those with neurodivergence. My goal is to help you lead a happier, more productive, and fulfilling life.
Online Therapists
Alisha Ross
Licensed Professional Counselor, MS, NCC, LPC, EMDR
Verified Verified
2 Endorsed
Ozark, MO 65721
I work with adolescents, adults, and families to break generational cycles. I guide and empower individuals to take back control of their lives and become their best self. I have had to overcome hardships that were placed in my life and through counseling, I was able to take back my life! I believe that every individual deserves a safe space to heal. I will provide an atmosphere where people are free to experience change. I believe change is capable of everyone. I believe in our scars telling our story of healing. I believe in growth, forgiveness, second, and third chances. I believe in people. I believe in hope.
I work with adolescents, adults, and families to break generational cycles. I guide and empower individuals to take back control of their lives and become their best self. I have had to overcome hardships that were placed in my life and through counseling, I was able to take back my life! I believe that every individual deserves a safe space to heal. I will provide an atmosphere where people are free to experience change. I believe change is capable of everyone. I believe in our scars telling our story of healing. I believe in growth, forgiveness, second, and third chances. I believe in people. I believe in hope.
You are filled with anxiety, restlessness, and/or feeling anxious about what the future holds, what others are thinking of you. Perhaps you're struggling with not feeling good enough, dealing with the "what if" scenarios in your head, and self-doubt keeps creeping in. You know things don't have to be this way, but you've been dealing with it for so long it's hard to imagine the anxiety being gone... Many of the individuals who I work with are driven to feel better and have a growth mindset. You know that life is meant to be more fulfilling. Many of the individuals I see struggle with anxiety, trauma, and/or self-esteem issues.
You are filled with anxiety, restlessness, and/or feeling anxious about what the future holds, what others are thinking of you. Perhaps you're struggling with not feeling good enough, dealing with the "what if" scenarios in your head, and self-doubt keeps creeping in. You know things don't have to be this way, but you've been dealing with it for so long it's hard to imagine the anxiety being gone... Many of the individuals who I work with are driven to feel better and have a growth mindset. You know that life is meant to be more fulfilling. Many of the individuals I see struggle with anxiety, trauma, and/or self-esteem issues.
Jennifer Byrd
Pre-Licensed Professional, MS, PLPC
Verified Verified
3 Endorsed
Springfield, MO 65804
I believe humans all have the potential to develop, grow, and heal. As a Provisionally Licensed Professional Counselor, I work with individuals (teens and adults) and couples on issues related to depression, anxiety, relationship issues, career struggles, self-esteem, women’s issues, LGBTQ+ issues, life transitions, trauma, and grief.
I believe humans all have the potential to develop, grow, and heal. As a Provisionally Licensed Professional Counselor, I work with individuals (teens and adults) and couples on issues related to depression, anxiety, relationship issues, career struggles, self-esteem, women’s issues, LGBTQ+ issues, life transitions, trauma, and grief.
Change is about hope, about effort, about personal growth. My goal as I work with clients is to help facilitate that effort as they strive for the growth they desire. I believe change occurs by awareness and establishing one's authentic vision of who they wish to be--as an individual, a parent, a partner, a friend. I work collaboratively with clients to help them bring about positive changes in their lives that make sense to them, according to their personal values.
Change is about hope, about effort, about personal growth. My goal as I work with clients is to help facilitate that effort as they strive for the growth they desire. I believe change occurs by awareness and establishing one's authentic vision of who they wish to be--as an individual, a parent, a partner, a friend. I work collaboratively with clients to help them bring about positive changes in their lives that make sense to them, according to their personal values.
I have personal and professional experience and training in many areas such as brain injury, dysautonomia, anxiety, depression, abuse, trauma, self esteem, couples and relationships, and more.
Reaching out for help can be difficult and intimidating. The truth, however, is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.
I have personal and professional experience and training in many areas such as brain injury, dysautonomia, anxiety, depression, abuse, trauma, self esteem, couples and relationships, and more.
Reaching out for help can be difficult and intimidating. The truth, however, is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.
As your counselor, my goal is to provide a safe and non-judgmental place for you to process feelings, thoughts, and experiences. I use a person-centered approach and walk alongside you as we work towards your therapeutic goals. I strive to help children (school aged), teens, adults, and couples develop the tools needed to gain confidence in one’s ability, maintain healthy relationships, and successfully cope with life’s changes and challenges.
As your counselor, my goal is to provide a safe and non-judgmental place for you to process feelings, thoughts, and experiences. I use a person-centered approach and walk alongside you as we work towards your therapeutic goals. I strive to help children (school aged), teens, adults, and couples develop the tools needed to gain confidence in one’s ability, maintain healthy relationships, and successfully cope with life’s changes and challenges.
Sharon Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Springfield, MO 65804 (Online Only)
I am seeking clients who may be new to therapy done virtually, but want to give it a try. I understand how difficult it can be to take the first step to starting therapy. I am here to take the stigma away and help you to feel comfortable, safe and secure as you navigate through your life struggles through talk therapy. Telehealth provides the option for you to be in the safety and comfort of your own private space. No time wasted for traveling and scheduling is easy. I offer a holistic approach with foundations in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR and mindfulness practices.
I am seeking clients who may be new to therapy done virtually, but want to give it a try. I understand how difficult it can be to take the first step to starting therapy. I am here to take the stigma away and help you to feel comfortable, safe and secure as you navigate through your life struggles through talk therapy. Telehealth provides the option for you to be in the safety and comfort of your own private space. No time wasted for traveling and scheduling is easy. I offer a holistic approach with foundations in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR and mindfulness practices.
I know life can be challenging and difficult to navigate. From anxiety and depression to self esteem and confidence, to parenting and family dynamics, I want to help you gain insight, perspective and control so you can live a life you feel good about. I want to focus on your struggles today so you can focus on living your life tomorrow.
I know life can be challenging and difficult to navigate. From anxiety and depression to self esteem and confidence, to parenting and family dynamics, I want to help you gain insight, perspective and control so you can live a life you feel good about. I want to focus on your struggles today so you can focus on living your life tomorrow.
Amanda DiMartini
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Springfield, MO 65806
Anxiety Specialist: Anxiety Relief: Free yourself from racing thoughts, worry, fear, and restlessness. Anxiety can decrease your self- esteem and create difficulty with decision making. There are life-changing strategies I will teach and support you through. Learn to utilize your strengths and overcome debilitating stress responses. Ketamine-Assisted Psychotherapy sessions available. Ketamine-Assisted Psychotherapy is a powerful psychedelic treatment and at lower doses, it is a gentle and restorative experience that can help restore the nervous system, offer antidepressant effects, as well as accelerated brain growth.
Anxiety Specialist: Anxiety Relief: Free yourself from racing thoughts, worry, fear, and restlessness. Anxiety can decrease your self- esteem and create difficulty with decision making. There are life-changing strategies I will teach and support you through. Learn to utilize your strengths and overcome debilitating stress responses. Ketamine-Assisted Psychotherapy sessions available. Ketamine-Assisted Psychotherapy is a powerful psychedelic treatment and at lower doses, it is a gentle and restorative experience that can help restore the nervous system, offer antidepressant effects, as well as accelerated brain growth.
Alexia Thompson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
If you're a woman, non-binary, or trans individual struggling with low self-esteem, emotional dysregulation, anxiety, and trauma symptoms, you're not alone. You might want to rebuild your self-worth and find emotional stability by understanding your past and present self. Your goals may include building self-esteem, developing coping skills, and learning about your mental health. You're motivated to heal from trauma and cultivate self-compassion, aiming for a fulfilling life. Together, we can address these needs and help you create a balanced, resilient sense of self with practical strategies for growth.
If you're a woman, non-binary, or trans individual struggling with low self-esteem, emotional dysregulation, anxiety, and trauma symptoms, you're not alone. You might want to rebuild your self-worth and find emotional stability by understanding your past and present self. Your goals may include building self-esteem, developing coping skills, and learning about your mental health. You're motivated to heal from trauma and cultivate self-compassion, aiming for a fulfilling life. Together, we can address these needs and help you create a balanced, resilient sense of self with practical strategies for growth.
Lauren Graham
Clinical Social Work/Therapist, LCSW
Verified Verified
Branson, MO 65616 (Online Only)
Hello and welcome! My name is Lauren Graham and I am a Licensed Clinical Social Worker (LCSW) in Missouri. As a therapist, I specialize in working with both children and adults, catering to a diverse range of mental health needs and providing tailored support and interventions to promote well-being and growth. My approach is trauma-informed and through a strengths-based perspective. We will work together to identify your strengths, needs, goals, and motivations for therapy. I believe each person’s journey is unique and the approach to working with them should be too.
Hello and welcome! My name is Lauren Graham and I am a Licensed Clinical Social Worker (LCSW) in Missouri. As a therapist, I specialize in working with both children and adults, catering to a diverse range of mental health needs and providing tailored support and interventions to promote well-being and growth. My approach is trauma-informed and through a strengths-based perspective. We will work together to identify your strengths, needs, goals, and motivations for therapy. I believe each person’s journey is unique and the approach to working with them should be too.
So many of us struggle with low self-esteem and feelings of powerlessness over our lives. These can affect the quality of our relationships, communication, work-life balance, stress, physical problems, the feeling of being understood, the ability to heal from trauma, and a sense of living up to our values. If you are feeling frustrated or lost from experiencing the same problems with no relief, I can help. I believe that feeling more empowered and confident in your personal life is the key to developing mental, emotional, physical, and spiritual freedom.
So many of us struggle with low self-esteem and feelings of powerlessness over our lives. These can affect the quality of our relationships, communication, work-life balance, stress, physical problems, the feeling of being understood, the ability to heal from trauma, and a sense of living up to our values. If you are feeling frustrated or lost from experiencing the same problems with no relief, I can help. I believe that feeling more empowered and confident in your personal life is the key to developing mental, emotional, physical, and spiritual freedom.
I enjoy helping people overcome the sexual and emotional hurdles that hold them back -- sex addiction, porn/fantasy addiction, infidelity/betrayal, body image issues, sexual abuse, spiritual guilt, low self-esteem, lack of sexual confidence, family of origin issues, trust issues, etc. I believe EVERYONE deserves to be a sexually connected, sexually satisfied partner. Healthy sexual relationships can heal a multitude of wounds and bond a couple together in an incredibly synergistic way if they are both willing to do the work to overcome their own fears, anxieties, hurts, and hang-ups.
I enjoy helping people overcome the sexual and emotional hurdles that hold them back -- sex addiction, porn/fantasy addiction, infidelity/betrayal, body image issues, sexual abuse, spiritual guilt, low self-esteem, lack of sexual confidence, family of origin issues, trust issues, etc. I believe EVERYONE deserves to be a sexually connected, sexually satisfied partner. Healthy sexual relationships can heal a multitude of wounds and bond a couple together in an incredibly synergistic way if they are both willing to do the work to overcome their own fears, anxieties, hurts, and hang-ups.
My ideal client is someone who is looking to make changes in their life. This client may be someone who wants to break the cycle of generational trauma; perhaps they struggle with feelings of inadequacy, shame, low self-esteem, resentment, depression, or anxiety. They need someone who will not just listen to them but truly hear them, connect with them, and provide a space free of judgment to work towards their goals. Their goals might include processing trauma, finding a sense of peace, gaining alternative perspectives, or finding courage and positive self-esteem as they bravely heal.
My ideal client is someone who is looking to make changes in their life. This client may be someone who wants to break the cycle of generational trauma; perhaps they struggle with feelings of inadequacy, shame, low self-esteem, resentment, depression, or anxiety. They need someone who will not just listen to them but truly hear them, connect with them, and provide a space free of judgment to work towards their goals. Their goals might include processing trauma, finding a sense of peace, gaining alternative perspectives, or finding courage and positive self-esteem as they bravely heal.
Elevating Peaceful Practices, LLC
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
Jasper, MO 64755 (Online Only)
Welcome to your journey of finding peace in your purpose through Mindset Wellness, Counseling, Coaching and Consulting! At Elevating Peaceful Practices our goal is to empower you to navigate through the mess of life. Together we can work on finding your inner harmony, reducing stress, transforming limiting beliefs, calming the mind, fueling the body and finding balance within your spirit. Living life purposefully can keep you focused and fueled toward reaching your goals so that you can take control over your life!
Welcome to your journey of finding peace in your purpose through Mindset Wellness, Counseling, Coaching and Consulting! At Elevating Peaceful Practices our goal is to empower you to navigate through the mess of life. Together we can work on finding your inner harmony, reducing stress, transforming limiting beliefs, calming the mind, fueling the body and finding balance within your spirit. Living life purposefully can keep you focused and fueled toward reaching your goals so that you can take control over your life!
Robert Good
Licensed Professional Counselor, LPC-S, CART, ThM
Verified Verified
Climax Springs, MO 65324
My areas of speciality focus on marriage counseling, pre-marital counseling, depression, anxiety, anger management, coping skill training to face life issues, sexual addiction, chemical addiction, poor self esteem issues.
I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).
My areas of speciality focus on marriage counseling, pre-marital counseling, depression, anxiety, anger management, coping skill training to face life issues, sexual addiction, chemical addiction, poor self esteem issues.
I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.