Photo of Holistic Therapy & Wellness , Pre-Licensed Professional in Ypsilanti, MI
Holistic Therapy & Wellness
Pre-Licensed Professional, PHDc, LCSW, LMSW, LLMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48198
Our group of therapists are available to see children, teens, adults, couples, and families experiencing trauma, anxiety, depression, divorcé reactions, stress, parenting concerns, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, LGBTQ+ Affirming, and anger management. We also have experience working with addiction, survivors of domestic violence and sexual assault survivors and the family who support them.
Our group of therapists are available to see children, teens, adults, couples, and families experiencing trauma, anxiety, depression, divorcé reactions, stress, parenting concerns, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, LGBTQ+ Affirming, and anger management. We also have experience working with addiction, survivors of domestic violence and sexual assault survivors and the family who support them.
(734) 725-2403 View (734) 725-2403
Photo of Intentional Counseling Services, Clinical Social Work/Therapist in Ypsilanti, MI
Intentional Counseling Services
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Ypsilanti, MI 48197
My area of concentration is working with individuals and families through life challenges: family dynamics e.
Throughout life, it is possible to find ourselves on a journey we believe is impossible to complete. Through therapy, we learn that no journey is impossible; however sometimes we must detour...delay...revisit...or speed up! This analogy speaks to the true essence of therapy, helping others to navigate obstacles that present themselves along their journey. I will partner with you to find your path to a healthy existence despite any detours you encounter.
My area of concentration is working with individuals and families through life challenges: family dynamics e.
Throughout life, it is possible to find ourselves on a journey we believe is impossible to complete. Through therapy, we learn that no journey is impossible; however sometimes we must detour...delay...revisit...or speed up! This analogy speaks to the true essence of therapy, helping others to navigate obstacles that present themselves along their journey. I will partner with you to find your path to a healthy existence despite any detours you encounter.
(734) 666-6529 View (734) 666-6529
Photo of LaKeisha Thomas, Clinical Social Work/Therapist in Ypsilanti, MI
LaKeisha Thomas
Clinical Social Work/Therapist, PHDc, LLMSW, MSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48198
I integrate the following approaches based on clients' needs: cognitive behavioral therapy, ACT, play therapy, family systems therapy, motivational interviewing, mindfulness, somatic work, and trauma care.
My focus is helping individuals create a culture of emotional awareness that leads to healing, joy, and empowerment. I am passionate about working with children, teens, and adults who struggle with anxiety, depression, substance use, trauma, Self-Esteem, PTSD, Grief and Loss, LGBTQ-related issues, Sexual Assault, Anger Management, Life Stressors, and Work/Life balance. and executive functioning challenges such as ASD or ADHD.
I integrate the following approaches based on clients' needs: cognitive behavioral therapy, ACT, play therapy, family systems therapy, motivational interviewing, mindfulness, somatic work, and trauma care.
My focus is helping individuals create a culture of emotional awareness that leads to healing, joy, and empowerment. I am passionate about working with children, teens, and adults who struggle with anxiety, depression, substance use, trauma, Self-Esteem, PTSD, Grief and Loss, LGBTQ-related issues, Sexual Assault, Anger Management, Life Stressors, and Work/Life balance. and executive functioning challenges such as ASD or ADHD.
(734) 215-9914 View (734) 215-9914
Photo of Beasley Family Therapy Sevices, LLC, Clinical Social Work/Therapist in Ypsilanti, MI
Beasley Family Therapy Sevices, LLC
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
Ypsilanti, MI 48197  (Online Only)
I am an Independent Contractor at Beasley Family Therapy Services, LLC.
Currently Accepting New Medicaid Clients Only! - EMAIL for faster response if possible. It has long been a passion and dream of mine to provide therapeutic services for transgender, non-binary, and gender expansive children, youth, adolescent, adults and their families. As a queer transgender man of color, I passionately believe that when individuals are able to live as their true authentic selves they can live longer, robust, and happier lives. I strive to help my clients and their families grow together on a journey that is enriching and nourishing to the soul.
I am an Independent Contractor at Beasley Family Therapy Services, LLC.
Currently Accepting New Medicaid Clients Only! - EMAIL for faster response if possible. It has long been a passion and dream of mine to provide therapeutic services for transgender, non-binary, and gender expansive children, youth, adolescent, adults and their families. As a queer transgender man of color, I passionately believe that when individuals are able to live as their true authentic selves they can live longer, robust, and happier lives. I strive to help my clients and their families grow together on a journey that is enriching and nourishing to the soul.
(313) 486-5826 View (313) 486-5826
Kimberly McCrea
Clinical Social Work/Therapist, LMSW, DCSW
Verified Verified
Ypsilanti, MI 48197
I have worked in a variety of treatment settings over the course of my career and have additional training and interest in the areas of family therapy and work with children and adults dealing with issues related to abuse and trauma.
I have almost 30 years of experience treating children, adolescents, adults and families facing a multitude of life issues and transitions. I enjoy working with clients who are motivated to make positive changes in their lives and strive to provide a safe,supportive, confidential and nurturing environment in which to do this work.
I have worked in a variety of treatment settings over the course of my career and have additional training and interest in the areas of family therapy and work with children and adults dealing with issues related to abuse and trauma.
I have almost 30 years of experience treating children, adolescents, adults and families facing a multitude of life issues and transitions. I enjoy working with clients who are motivated to make positive changes in their lives and strive to provide a safe,supportive, confidential and nurturing environment in which to do this work.
(734) 681-3374 View (734) 681-3374
Photo of Beverly Griffor, Psychologist in Ypsilanti, MI
Beverly Griffor
Psychologist, PhD, JD, MBA
Verified Verified
Ypsilanti, MI 48197
It can't rain all the time... but sometimes it feels like it can. We work hard against the elements, pushing ahead while the droplets sting our cheeks. These trials come, but we can get through them - YOU can get through them. I am willing to walk through the rain with you, if you will have me. I enjoy working with people of all ages as they transition through challenging times or learn something new about themselves! I am also fascinated by the nature and importance of family dynamics and our perceptions of personal resilience on our own mental health.
It can't rain all the time... but sometimes it feels like it can. We work hard against the elements, pushing ahead while the droplets sting our cheeks. These trials come, but we can get through them - YOU can get through them. I am willing to walk through the rain with you, if you will have me. I enjoy working with people of all ages as they transition through challenging times or learn something new about themselves! I am also fascinated by the nature and importance of family dynamics and our perceptions of personal resilience on our own mental health.
(734) 219-0624 View (734) 219-0624
Photo of Julie Lovelace, Clinical Social Work/Therapist in Ypsilanti, MI
Julie Lovelace
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
I have done Trauma Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Grief and Loss, Family Issues, Exposure Therapy, Mindfulness, and more.
Currently accepting patients for telehealth therapy. I have worked with many people who have struggled with depression, anxiety, grief, loss, self-esteem and confidence, body image issues, and so much more. My job is to make therapy as smooth a process as possible by providing a safe, comfortable, and non-judgmental environment.  You will get to decide if we will be a good team, what you'd like to work on, and together we will help you get there.   ​
I have done Trauma Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Grief and Loss, Family Issues, Exposure Therapy, Mindfulness, and more.
Currently accepting patients for telehealth therapy. I have worked with many people who have struggled with depression, anxiety, grief, loss, self-esteem and confidence, body image issues, and so much more. My job is to make therapy as smooth a process as possible by providing a safe, comfortable, and non-judgmental environment.  You will get to decide if we will be a good team, what you'd like to work on, and together we will help you get there.   ​
(734) 802-0466 View (734) 802-0466
Photo of Eric Throne, Licensed Professional Counselor in Ypsilanti, MI
Eric Throne
Licensed Professional Counselor, LLPC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I enjoy getting to know my clients from the very beginning, in order to focus our counseling work on what best fits each person, family, or couple. I believe in establishing a strong, flexible, and collaborative therapeutic relationship as the foundation for positive work with clients. I am comfortable working with clients through a variety of issues, including depression, anxiety, grief, relationship and/or family counseling, self-confidence and identity struggles, life transitions, feeling "stuck" in life, and much more. I am also open to including topics of spirituality in our counseling work, for any clients who are interested.
I enjoy getting to know my clients from the very beginning, in order to focus our counseling work on what best fits each person, family, or couple. I believe in establishing a strong, flexible, and collaborative therapeutic relationship as the foundation for positive work with clients. I am comfortable working with clients through a variety of issues, including depression, anxiety, grief, relationship and/or family counseling, self-confidence and identity struggles, life transitions, feeling "stuck" in life, and much more. I am also open to including topics of spirituality in our counseling work, for any clients who are interested.
(734) 869-8051 x718 View (734) 869-8051 x718
Photo of Keith Geiselman, Clinical Social Work/Therapist in Ypsilanti, MI
Keith Geiselman
Clinical Social Work/Therapist, LMSW, MDiv, MSA
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I use many therapeutic frameworks, including: Internal Family Systems, narrative, psycho-dynamic, cognitive behavioral, and connective parenting to help people find meaning and hope in the everyday.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
I use many therapeutic frameworks, including: Internal Family Systems, narrative, psycho-dynamic, cognitive behavioral, and connective parenting to help people find meaning and hope in the everyday.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
(734) 396-8916 View (734) 396-8916
Photo of Ananda Jatel, Clinical Social Work/Therapist in Ypsilanti, MI
Ananda Jatel
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48198  (Online Only)
It is wonderful that you decided to begin the process of finding a therapist. I think that it is vital that you find someone that is a good fit for you. It is important to create an environment that is free of judgment so that you can feel safe expressing yourself. The way we form our identity is complex, many roles play a factor including our environment, family history, current relationships, and lifestyle. Through the journey of life, events both positive and painful help to mold us. The path of healing and exploration into yourself can lead to a stronger, happier, healthier you.
It is wonderful that you decided to begin the process of finding a therapist. I think that it is vital that you find someone that is a good fit for you. It is important to create an environment that is free of judgment so that you can feel safe expressing yourself. The way we form our identity is complex, many roles play a factor including our environment, family history, current relationships, and lifestyle. Through the journey of life, events both positive and painful help to mold us. The path of healing and exploration into yourself can lead to a stronger, happier, healthier you.
(734) 456-6358 View (734) 456-6358
Photo of Steven Joel Berman, Licensed Professional Counselor in Ypsilanti, MI
Steven Joel Berman
Licensed Professional Counselor, LPC, NCC, CAADC, CCTS- I, CFTP
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
(734) 849-4997 View (734) 849-4997
Photo of Teri M Rosa, Licensed Professional Counselor in Ypsilanti, MI
Teri M Rosa
Licensed Professional Counselor, MA, LPC
Verified Verified
Ypsilanti, MI 48197
Hi there, I'm Teri! I'm a Licensed Professional Counselor with over 20 years of experience. I am passionate about working with my clients, through any challenge they choose, so they can experience healing and positive growth. I work with adults (18+). I love working with a variety of people. My services specialties include: relationships; family, work and romantic, adjustment to life changes, anxiety, depression, PTSD, adult survivors of childhood trauma, substance use/abuse, and chronic illness.
Hi there, I'm Teri! I'm a Licensed Professional Counselor with over 20 years of experience. I am passionate about working with my clients, through any challenge they choose, so they can experience healing and positive growth. I work with adults (18+). I love working with a variety of people. My services specialties include: relationships; family, work and romantic, adjustment to life changes, anxiety, depression, PTSD, adult survivors of childhood trauma, substance use/abuse, and chronic illness.
(734) 275-2786 View (734) 275-2786
Photo of Julie Boster, Clinical Social Work/Therapist in Ypsilanti, MI
Julie Boster
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Ypsilanti, MI 48197
For over 10 years, I have worked in the Addiction field with other specialties including family dynamics, relationships, codependency and self-esteem.
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
For over 10 years, I have worked in the Addiction field with other specialties including family dynamics, relationships, codependency and self-esteem.
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
(734) 725-2185 View (734) 725-2185
Photo of Karin Ahbel-Rappe, Clinical Social Work/Therapist in Ypsilanti, MI
Karin Ahbel-Rappe
Clinical Social Work/Therapist, PhD, MSSW, LCSW
Verified Verified
Ypsilanti, MI 48197
individual therapy--marriage/couples therapy --- professors, college and graduate students ---sexual abuse --- gay/lesbian/queer community -- family of origin issues -- mood problems--personality patterns/dysfunctions .
It's hard being a person. We all struggle to some extent in fundamental areas of human life-- relationships, identity, work, destructive behaviors, the meaning of life itself. Satisfying marriage/committed relationships are a specific challenge faced by many. I work in both individual and couples therapy. There are many ways to approach human problems, including: how family of origin influences personality; one's relationship to one's thoughts and feelings; self-defeating beliefs, both conscious and unconscious; self-defeating behavior. I value thoughtfulness and compassion, working together, and recognizing your goals and ideas.
individual therapy--marriage/couples therapy --- professors, college and graduate students ---sexual abuse --- gay/lesbian/queer community -- family of origin issues -- mood problems--personality patterns/dysfunctions .
It's hard being a person. We all struggle to some extent in fundamental areas of human life-- relationships, identity, work, destructive behaviors, the meaning of life itself. Satisfying marriage/committed relationships are a specific challenge faced by many. I work in both individual and couples therapy. There are many ways to approach human problems, including: how family of origin influences personality; one's relationship to one's thoughts and feelings; self-defeating beliefs, both conscious and unconscious; self-defeating behavior. I value thoughtfulness and compassion, working together, and recognizing your goals and ideas.
(734) 430-0681 View (734) 430-0681
Photo of Ruth Koelling, Clinical Social Work/Therapist in Ypsilanti, MI
Ruth Koelling
Clinical Social Work/Therapist, LCSW, ACSW, CST
Verified Verified
2 Endorsed
Ypsilanti, MI 48197
The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I assess the biological, psychological and social aspects of a person, couple or family. I use psychodynamic and cognitive behavior to treat the following problems: depression, anxiety, grief/loss, trauma and chronic illness. I am also a certified sex therapist.
The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I assess the biological, psychological and social aspects of a person, couple or family. I use psychodynamic and cognitive behavior to treat the following problems: depression, anxiety, grief/loss, trauma and chronic illness. I am also a certified sex therapist.
(734) 447-5799 View (734) 447-5799
Photo of Patricia Fero, Clinical Social Work/Therapist in Ypsilanti, MI
Patricia Fero
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Ypsilanti, MI 48197  (Online Only)
I specialize in relationship issues, depression, anxiety, self-esteem issues, trauma, family conflicts, and grief.
I can be helpful to individuals who are wanting to understand themselves better and are invested in their personal growth. Sometimes people are aware of issues that keep showing up, but have been unable to work through them alone. Sometimes a crisis occurs that acts as a catalyst for seeking professional guidance. Often symptoms such as anxiety, depression, and insomnia interfere with enjoyment. Frequently relationships are not working well and support in resolving conflicts and communication skills can be crucial. I have over 30 years experience in helping individuals and couples grow and increase their happiness and well being.
I specialize in relationship issues, depression, anxiety, self-esteem issues, trauma, family conflicts, and grief.
I can be helpful to individuals who are wanting to understand themselves better and are invested in their personal growth. Sometimes people are aware of issues that keep showing up, but have been unable to work through them alone. Sometimes a crisis occurs that acts as a catalyst for seeking professional guidance. Often symptoms such as anxiety, depression, and insomnia interfere with enjoyment. Frequently relationships are not working well and support in resolving conflicts and communication skills can be crucial. I have over 30 years experience in helping individuals and couples grow and increase their happiness and well being.
(734) 956-0908 View (734) 956-0908
Kristine M Konz
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48197
I have had training in focused evidence based interventions: CBT-Cognitive Behavioral Therapy, DBT-Dialectical Behavior Therapy, FFT- Family Focused Therapy and advanced training in IPT- Interpersonal Psychotherapy.
I have two decades of experience treating individuals (adults, adolescents), couples and families. I have had extensive training in treating mood disorders (depression and bipolar disorder), anxiety, peri-natal and post-partum depression, anxiety; grief, trauma, life adjustment and relationship difficulties. I am comfortable collaborating with your physician if you are on or need medication.
I have had training in focused evidence based interventions: CBT-Cognitive Behavioral Therapy, DBT-Dialectical Behavior Therapy, FFT- Family Focused Therapy and advanced training in IPT- Interpersonal Psychotherapy.
I have two decades of experience treating individuals (adults, adolescents), couples and families. I have had extensive training in treating mood disorders (depression and bipolar disorder), anxiety, peri-natal and post-partum depression, anxiety; grief, trauma, life adjustment and relationship difficulties. I am comfortable collaborating with your physician if you are on or need medication.
(734) 669-1977 View (734) 669-1977
Photo of Susan Barrow, Clinical Social Work/Therapist in Ypsilanti, MI
Susan Barrow
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48197
Relationships are central to my work, whether it be the relationship between a child or adult and myself, or the complex web of relationships within a family. My training and experience in Infant Mental Health--a type of therapy focusing on the attachment relationship between a primary caregiver and and an infant or young child--permeates all aspects of my work. I believe that therapy cannot separate an individual from the context of his or her relationships, past or present. I am creative and flexible in my approach to working with the children, teens, adults and families that I serve.
Relationships are central to my work, whether it be the relationship between a child or adult and myself, or the complex web of relationships within a family. My training and experience in Infant Mental Health--a type of therapy focusing on the attachment relationship between a primary caregiver and and an infant or young child--permeates all aspects of my work. I believe that therapy cannot separate an individual from the context of his or her relationships, past or present. I am creative and flexible in my approach to working with the children, teens, adults and families that I serve.
(734) 984-4562 View (734) 984-4562
Photo of Lisa R Larson, Clinical Social Work/Therapist in Ypsilanti, MI
Lisa R Larson
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48198
Symptoms(whether anxiety, depression, eating disorders, family arguing, etc.
At some time or another in life, everyone feels stuck, unable to overcome some problem despite his or her best efforts. Talking therapy can be invaluable in helping one gain new perspectives on oneself . By helping clients see themselves in new, broader, more realistic and more accepting ways, I help them gain the emotional and psychological energy and understanding to make needed changes. I believe I am most helpful to people by listening carefully to what they are saying and by helping them put into words what seems hard to say or even to understand right now.
Symptoms(whether anxiety, depression, eating disorders, family arguing, etc.
At some time or another in life, everyone feels stuck, unable to overcome some problem despite his or her best efforts. Talking therapy can be invaluable in helping one gain new perspectives on oneself . By helping clients see themselves in new, broader, more realistic and more accepting ways, I help them gain the emotional and psychological energy and understanding to make needed changes. I believe I am most helpful to people by listening carefully to what they are saying and by helping them put into words what seems hard to say or even to understand right now.
(734) 635-9365 View (734) 635-9365
Photo of Felicia A Brabec, Psychologist in Ypsilanti, MI
Felicia A Brabec
Psychologist, PsyD, MSW
Verified Verified
Ypsilanti, MI 48197
Since 1995, I have had the pleasure of working with individuals, couples and families on a variety of issues including (but not limited to) depression, anxiety, bipolar, eating disorders, grief and loss, issues related to gender and sexual orientation, sport psychology, and couple and family issues.
Thank you for choosing to visit my page. I am a fully licensed psychologist and social worker. I enjoy working with individuals who are open to change and willing to do the difficult emotional work that often needs to be done to effect that change. Most importantly, for therapy to be successful, I believe that you must feel comfortable with me as your therapist. The fit needs to be a good one! Please feel free to contact me to see if you might be interested in us working together.
Since 1995, I have had the pleasure of working with individuals, couples and families on a variety of issues including (but not limited to) depression, anxiety, bipolar, eating disorders, grief and loss, issues related to gender and sexual orientation, sport psychology, and couple and family issues.
Thank you for choosing to visit my page. I am a fully licensed psychologist and social worker. I enjoy working with individuals who are open to change and willing to do the difficult emotional work that often needs to be done to effect that change. Most importantly, for therapy to be successful, I believe that you must feel comfortable with me as your therapist. The fit needs to be a good one! Please feel free to contact me to see if you might be interested in us working together.
(734) 606-4919 View (734) 606-4919
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.