Therapists in Traverse City, MI

Are you seeking emotional support for yourself, your marriage or family? 'Sometimes feel caught in destructive conflicts with those you love? Are you or someone close to you impacted by a serious medical diagnosis? Or have you lost a beloved person in your life? These experiences and many others, can lead us to feel devastated or out of control. Therapy as a strength building relationship in which we explore your most challenging life stories with privacy, compassion and without judgment. When we meet, I'll invite you to set aside your day to day stressors and focus on new ways to improve your life.

My ideal client is inspired to be curious together and work together to identify and remove blockages that prevent a life of clarity and abundance. Whether relationship issues, parenting challenges, grief, unresolved trauma, addiction, career matters, or even the most deeply-stuck moods (anxiety, depression, etc.), we all possess within us the capacity to instinctively heal and thrive with sustained connection, vibrancy and aliveness. It’s likely a simple solution, in need of the right "non-pathological" and rigorously client-centered approach is all. My clients are empowered to reconnect with and regain trust in themselves.

Licensed in Maine and Michigan offering EMDR for trauma. I'm here to ignite positive transformation through the power of the therapist-client connection. Imagine a safe haven where your voice is heard, where every concern finds a comfortable space for discussion, no matter its size. I'm your partner on this journey, using a strengths-based approach to uncover the roots of thoughts, feelings, and actions, offering unwavering support and deep empathy for your healing.

I am neurodivergent and I have helped neurodivergent children, teens, and adults in a variety of settings for over ten years. I have a long history of working with other neurodivergent individuals to develop the tools that they need to thrive in a world that does not always accept them. I utilize evidence-based talk therapies as well as CBT and mindfulness practices to help clients develop the skills and strategies they need to succeed. I specialize in working with and advocating for children and adults dealing with ADHD, Autism, Anxiety, Trauma, Depression, and disability-related issues. I can help Autistic men find ways to connect

I am a Licensed Clinical Social Worker and life coach practicing in Elk Rapids, MI. I was previously practicing in Bloomfield Hills Mi for 6 years before moving to the Traverse City area in 2019. I have experience as an Infant Mental Health Specialist, Child and Adolescent Therapist and Family Therapist. I received my BA from University of Arkansas in Social Work and Criminal Justice and a MSW from University of Michigan in Therapeutic Practice and Community Organizing. I enjoy working with all individuals to process and explore the concerns that may prohibit them from reaching their potential and living life to its fullest.

Do you feel like you're stuck in a pattern that no longer serves you? If you are experiencing struggles within your relationships, work, or school we may be a good match. My approach is holistic, strength based, and solution focused. We will bring all factors into focus to help you with creating your best pathway forward while creating space for you to explore who you are and what you want. I enjoy working with college students, teens, couples, and adults.

You want to feel better, increase self confidence and gain more coping skills. Life gets overwhelming, and you are tired of feeling stuck or living in survival mode. You desire support to help process emotions, parenting, family relationships or life changes. Talking with someone who will validate your experiences is important to you. Having a safe space to explore your emotions and strengthen coping skills matters, you want to prioritize yourself in this space. It’s time to feel confident again and challenge those thoughts keeping you stuck to help move you forward into the life that you want. The life that you deserve!

As a queer, non-binary, and neurodivergent practitioner I personally understand how nerve wracking it can be to start your therapeutic journey with an unknown provider. As a trauma informed therapist I am committed to having a client-centered and collaborative approach catered to your personal growth and healing. I am passionate about working with individuals walking through anxiety, depression, adjustment, PTSD, C-PTSD, as well as queer and gender identity issues. I work with both individuals and couples to meet client determined goals, and hope to create a productive and safe place to heal and grow.

Do you struggle with anxiety? Maybe your heart races, you're experiencing intrusive thoughts, or struggling with low self-esteem? Do you ever find yourself depressed or feeling inadequate? Maybe you're feeling defeated & can't vocalize the discomfort you have, but you know you feel stuck. It can be exhausting trying to navigate such powerful emotions on your own! In therapy, I use a collaborative approach as I believe you already have the internal resources needed for healing, though it may be hidden under layers of doubt or self-protection. It's transformative to explore these layers and rewrite the narrative you have of yourself!

My work as a therapist is grounded in the core values of human relationships, dignity and worth of the person, human and cultural diversity, social justice and advocacy, and community mental health. I offer goal oriented and person-centered therapy individualized to client's expressive nature. I work with clients who would like to challenge their growth and get to know themselves in order become a better version of who they are. I believe that each of us has a life path and holds the capacity to authentically contribute to our world in a unique & positive manner.

Life can be tough, and sometimes it feels like everything is falling apart. If you're feeling stuck, overwhelmed, or unsure about where to turn, I'm here to help. As a trained clinical social worker, I'm honored to support you on your journey towards healing and growth. Whether you're new to therapy or coming back after a break, taking that first step can be hard. But remember, you're not alone. Together, we can achieve great things and create the life you truly want.

My counseling practice provides services to individuals, couples, and groups. Those who seek counseling assistance often face difficult life situations that cause emotional wounds, pain, and loss of hope. As a counselor, my role is to come alongside clients to help them understand the source of the issues that they face, help them identify solutions to their problems, and to encourage them in their efforts. Reestablishing a sense of hope is a major factor in this healing process.

I consider counseling a sacred space. My hope is to provide a safe environment where we can delve into what concerns you. Sessions are intimate where we learn and share. The power of counseling and talking and releasing fears, worries and relinquishing your feelings is therapeutic. My objective is to empower you to create a better lifestyle for yourself through understanding, self-confidence, control, and carrying out your goals.

The last few years have been incredibly difficult. Life has been overwhelming, discouraging, and confusing. Maybe you've felt sad, disappointed or pulled in too many directions. You may experience fear that seems to bubble up out of nowhere. Perhaps nightmares are interrupting your sleep. Maybe you're dealing with addiction or someone you love is using drugs or alcohol. These experiences can leave you feeling alone, scared and misunderstood. You probably don't let those around you know that you are not ok.

We all want to live our best life, but sometimes anxiety, depression, or just the “stuff” in life gets in the way. Maybe you feel stuck in a job, relationship, or situation that just doesn’t bring you joy anymore. Maybe you get so worried about making a wrong choice that it's hard to make a choice at all. We all feel a little lost sometimes and just don’t know where to go from here, how to make our dreams a reality, how to feel fulfilled, how to have a purpose.

Are you having Mental health symptoms or awakening symptoms? Do you feel stuck in the OLD and wanting to become NEW? Are you experiencing symptoms mentally, emotionally and physically from the fear and uncertainty that is present ? Lets explore together what you need to move forward on this journey with more ease which will bring you into alignment and embodiment with your Whole Self. I have been on this Journey for years and facilitating others in this process of integration/transmutation along my path. Come and explore this 3 step process of natural awakening and evolve to new YOU! -

When you’re around others, you wear a mask and pretend everything is okay. Beneath the surface, you feel a churning of discomfort, disconnect, and detachment from the people and the world around you. Sometimes, you feel so internally overwhelmed that you go numb. When you’re alone, the psychic pain sets in and your whole being surges with anxiety. You feel lost and like you’re drowning. The persistent feelings of loneliness and isolation are soul crushing. Life has lost its spark, and you are alone in the dark. You can’t calm down because being calm means you’re too vulnerable. You can’t imagine a different future.

Life stages and transitions bring with them many joys, challenges and uncertainties. Mental, emotional and spiritual obstacles often leave us stuck or prevent us from fully realizing the joy and peace we desire in life. Are you familiar with feelings of despair, hopelessness, anxiety, confusion and self-doubt among others? Do your children or adolescents struggle in this way? Are you experiencing a difficult time moving forward? My objective in therapy is to validate your experience as an individual, couple or family. Through practical learnings and education, I will work alongside you to provide hope and help toward healing.

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