Photo of Lisa Schoettle Therapist, Licensed Professional Counselor in Pigeon, MI
Lisa Schoettle Therapist
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pigeon, MI 48755  (Online Only)
Counseling-Therapy. Compassionate Counseling for Individual, Family, Marriage Counseling, and Groups. Specializing in Grief Counseling, Depression, Anxiety, Stress, Anger Management, and Adjustment Disorders. Child/Adolescent Counseling for Adjustment Disorders, Anxiety, Depression, and Delinquency. Substance Abuse Counseling and Education. Driver License Recovery. Suicide Survivor Support Group.
Counseling-Therapy. Compassionate Counseling for Individual, Family, Marriage Counseling, and Groups. Specializing in Grief Counseling, Depression, Anxiety, Stress, Anger Management, and Adjustment Disorders. Child/Adolescent Counseling for Adjustment Disorders, Anxiety, Depression, and Delinquency. Substance Abuse Counseling and Education. Driver License Recovery. Suicide Survivor Support Group.
(989) 315-8401 View (989) 315-8401

Online Therapists

Photo of Adrian Emerick, Licensed Professional Counselor in Pigeon, MI
Adrian Emerick
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Clarkston, MI 48346  (Online Only)
Hello! I'm so glad you are here. I began my mental health work 10 years ago. I graduated from Oakland University with specializations in both Mental Health and Child/Adolescent therapy. I am trained in additional therapy modalities that include Trauma-Focused Cognitive Behavioral Therapy, Infant and Early Childhood Mental Health, and Substance Use Disorders.
Hello! I'm so glad you are here. I began my mental health work 10 years ago. I graduated from Oakland University with specializations in both Mental Health and Child/Adolescent therapy. I am trained in additional therapy modalities that include Trauma-Focused Cognitive Behavioral Therapy, Infant and Early Childhood Mental Health, and Substance Use Disorders.
(810) 641-8630 View (810) 641-8630
Photo of Dave Zaporski, Clinical Social Work/Therapist in Pigeon, MI
Dave Zaporski
Clinical Social Work/Therapist, LMSW
Verified Verified
Troy, MI 48083
I am a licensed clinical social worker with over 30 years of private practice experience in the treatment of children, adolescents, adults and families over a wide range of presenting problems. I have practiced in a variety of treatment settings, including inpatient psychiatry, day hospital, and outpatient child and adolescent psychiatry.
I am a licensed clinical social worker with over 30 years of private practice experience in the treatment of children, adolescents, adults and families over a wide range of presenting problems. I have practiced in a variety of treatment settings, including inpatient psychiatry, day hospital, and outpatient child and adolescent psychiatry.
(248) 213-8325 View (248) 213-8325
Photo of Nicole Cotton Takla, Clinical Social Work/Therapist in Pigeon, MI
Nicole Cotton Takla
Clinical Social Work/Therapist, LMSW-C, C-DBT, CCATP
Verified Verified
Novi, MI 48375
Nicole uses an integrative approach to therapy, blending styles in a way that accommodates the unique needs of each individual. She is a certified Child and Adolescent Anxiety Treatment Professional and also certified in Dialectical Behavior Therapy, and enjoys encorporating its modalities into therapy when appropriate (mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness). Nicole has a deep understanding of school issues, special education, behavior analysis and interventions, self-concept, parent-coaching, girl-issues, ADHD, ASD and improving overall social, emotional and behavioral functioning.
Nicole uses an integrative approach to therapy, blending styles in a way that accommodates the unique needs of each individual. She is a certified Child and Adolescent Anxiety Treatment Professional and also certified in Dialectical Behavior Therapy, and enjoys encorporating its modalities into therapy when appropriate (mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness). Nicole has a deep understanding of school issues, special education, behavior analysis and interventions, self-concept, parent-coaching, girl-issues, ADHD, ASD and improving overall social, emotional and behavioral functioning.
(248) 985-8271 View (248) 985-8271
Photo of David Sklar in Pigeon, MI
David Sklar
PhD, ACSW
Verified Verified
Berkley, MI 48072
Welcome. I have been at this almost forty years. Enjoy it now more then ever. Over the years I believe I have developed some skill working with Adolescent and families, and those experiencing problems with Substance Use and Abuse. I Started working with Adolescents and Families in residential treatment, schools and hospitals. Two years in a Methadone Clinic provided an early glimpse into Opiate addiction. A mid-life descent into Alcoholism provided a very personal understanding of addiction and recovery. I know that recovery can occur both within and outside the AA model.
Welcome. I have been at this almost forty years. Enjoy it now more then ever. Over the years I believe I have developed some skill working with Adolescent and families, and those experiencing problems with Substance Use and Abuse. I Started working with Adolescents and Families in residential treatment, schools and hospitals. Two years in a Methadone Clinic provided an early glimpse into Opiate addiction. A mid-life descent into Alcoholism provided a very personal understanding of addiction and recovery. I know that recovery can occur both within and outside the AA model.
(248) 466-3157 View (248) 466-3157
Photo of Carin J Goodrich, Counselor in Pigeon, MI
Carin J Goodrich
Counselor, MA, LPC
Verified Verified
Beverly Hills, MI 48025
I have been working as a clinical mental health therapist for more than 20 years. I have a specialty degree in Child and Adolescent Counseling and enjoy working with adults as well. I believe in building positive coping skills, resiliency, and a positive outlook on life by having clients be an active part of their treatment. Using behavioral, cognitive-behavioral, and play therapy techniques (for children) are some of the ways I can help clients achieve their goals. For my adult clients, I help identify areas where change has been difficult. From there we build confidence and reachable goals to make positive behavioral changes.
I have been working as a clinical mental health therapist for more than 20 years. I have a specialty degree in Child and Adolescent Counseling and enjoy working with adults as well. I believe in building positive coping skills, resiliency, and a positive outlook on life by having clients be an active part of their treatment. Using behavioral, cognitive-behavioral, and play therapy techniques (for children) are some of the ways I can help clients achieve their goals. For my adult clients, I help identify areas where change has been difficult. From there we build confidence and reachable goals to make positive behavioral changes.
(248) 817-8329 View (248) 817-8329
Photo of Chad B Cubberly, Clinical Social Work/Therapist in Pigeon, MI
Chad B Cubberly
Clinical Social Work/Therapist, LLMSW
Verified Verified
Bloomfield Hills, MI 48302
Chad has also worked extensively with adolescent males with mental illness and substance use disorders.
Chad B. Cubberly received his Master of Social Work degree from Eastern Michigan University with a Concentration in Mental Health and Chemical Dependency. Chad believes that talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Chad understands that talking with a therapist about personal issues can be difficult but knows it can help people to address problems they may be experiencing in their lives. It can also offer an emotional release and a sense of really being heard, understood and supported.
Chad has also worked extensively with adolescent males with mental illness and substance use disorders.
Chad B. Cubberly received his Master of Social Work degree from Eastern Michigan University with a Concentration in Mental Health and Chemical Dependency. Chad believes that talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Chad understands that talking with a therapist about personal issues can be difficult but knows it can help people to address problems they may be experiencing in their lives. It can also offer an emotional release and a sense of really being heard, understood and supported.
(810) 957-8334 View (810) 957-8334
Photo of Amy Zauel, Clinical Social Work/Therapist in Pigeon, MI
Amy Zauel
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Washington, MI 48094  (Online Only)
It would be hard to argue that our lives haven't been a lot more complicated over the last few years. Whether you are a child or teen dealing with peer pressure or the stressors at school, a stay at home parent trying to manage everyones busy schedules, a working professional balancing family life and the stress a job can bring, a single or divorced parent struggling to get through each day, a young adult looking for direction in life, or part of a family trying to raise your kids in this increasingly complex world, I have extensive experience in all of these areas. I am committed to helping you work through these challenges.
It would be hard to argue that our lives haven't been a lot more complicated over the last few years. Whether you are a child or teen dealing with peer pressure or the stressors at school, a stay at home parent trying to manage everyones busy schedules, a working professional balancing family life and the stress a job can bring, a single or divorced parent struggling to get through each day, a young adult looking for direction in life, or part of a family trying to raise your kids in this increasingly complex world, I have extensive experience in all of these areas. I am committed to helping you work through these challenges.
(586) 789-9367 View (586) 789-9367
Photo of Dr. Paul D. Anderson, Psychologist in Pigeon, MI
Dr. Paul D. Anderson
Psychologist, PhD, LP, NCSP
Verified Verified
Southfield, MI 48034
I offer a free phone consultation to talk with you about your child or teen's specific situation.
Are you worried that your child is unhappy, unmotivated and having problems in school or at home? Not sure what to do about it? My name is Dr. Paul D. Anderson and I am a Licensed Psychologist. I've been helping children and teens find happiness and the motivation to succeed for over 20 years. My staff will check your insurance benefits and bill them directly. I am an approved and participating provider with several insurances.
I offer a free phone consultation to talk with you about your child or teen's specific situation.
Are you worried that your child is unhappy, unmotivated and having problems in school or at home? Not sure what to do about it? My name is Dr. Paul D. Anderson and I am a Licensed Psychologist. I've been helping children and teens find happiness and the motivation to succeed for over 20 years. My staff will check your insurance benefits and bill them directly. I am an approved and participating provider with several insurances.
(248) 487-9923 View (248) 487-9923
Photo of Judith C Walters, Psychologist in Pigeon, MI
Judith C Walters
Psychologist, PhD, LP, FLP, LMFT
Verified Verified
Farmington Hills, MI 48331  (Online Only)
I serve the community by providing full service adult and adolescent psychology services, including psychological evaluations.
Are you feeling stuck in a less than satisfactory relationship? Are you feeling anxious or depressed at times? Are you looking for a pathway to a better, more fulfilling personal or work life? You don't have to stay stuck! Over a 20+-year career, I have used my diversified background in the workplace to help hundreds of individuals create better connections with others and a more dynamic, prosperous work situation. I also specialize in Psychological Evaluations for a range of purposes. Call to discuss your needs, I am accepting new patients. (248) 737-0388 My website is informative: www.KenfieldWalters.com
I serve the community by providing full service adult and adolescent psychology services, including psychological evaluations.
Are you feeling stuck in a less than satisfactory relationship? Are you feeling anxious or depressed at times? Are you looking for a pathway to a better, more fulfilling personal or work life? You don't have to stay stuck! Over a 20+-year career, I have used my diversified background in the workplace to help hundreds of individuals create better connections with others and a more dynamic, prosperous work situation. I also specialize in Psychological Evaluations for a range of purposes. Call to discuss your needs, I am accepting new patients. (248) 737-0388 My website is informative: www.KenfieldWalters.com
(248) 737-0388 View (248) 737-0388
Photo of Dora Elliott, Clinical Social Work/Therapist in Pigeon, MI
Dora Elliott
Clinical Social Work/Therapist, LLMSW
Verified Verified
Shelby Township, MI 48315
The world has become an increasingly complex place to navigate these days. I am passionate about helping individuals, families and young people get through these challenging times together. I enjoy collaborating with schools and parents alike to best support children, teens, and young adults. I particularly enjoy supporting teen girls and women; teaching coping skills for anxiety and depression, skills to strengthen interpersonal relationships, build self-esteem, identify core values and ways to prioritize self-care, mindfulness, body positivity and overall wellness.
The world has become an increasingly complex place to navigate these days. I am passionate about helping individuals, families and young people get through these challenging times together. I enjoy collaborating with schools and parents alike to best support children, teens, and young adults. I particularly enjoy supporting teen girls and women; teaching coping skills for anxiety and depression, skills to strengthen interpersonal relationships, build self-esteem, identify core values and ways to prioritize self-care, mindfulness, body positivity and overall wellness.
(586) 203-3058 View (586) 203-3058
Photo of Kara Bacheller, Counselor in Pigeon, MI
Kara Bacheller
Counselor, MA, LPC
Verified Verified
Port Huron, MI 48060  (Online Only)
I specialize in Anxiety Disorders, Depression, Mood Disorders, ADHD, LGBTQ+, Trauma, Teen Issues, Relationships, Communication, and Family Relationships.
Welcome! I have been a therapist (LPC) since 2011, and have worked in the mental health field since 2004. I have a passion for helping teens, young adults, and adults reach their mental health goals, and am sensitive to their needs. I have experience in a variety of settings such as being part of a Sexual Assault Team, Homeless Youth Shelter, Home-Based Crisis, School Counseling, Outpatient Mental Health, and Career Counseling. In recent years I have been providing telehealth therapy through private practice.
I specialize in Anxiety Disorders, Depression, Mood Disorders, ADHD, LGBTQ+, Trauma, Teen Issues, Relationships, Communication, and Family Relationships.
Welcome! I have been a therapist (LPC) since 2011, and have worked in the mental health field since 2004. I have a passion for helping teens, young adults, and adults reach their mental health goals, and am sensitive to their needs. I have experience in a variety of settings such as being part of a Sexual Assault Team, Homeless Youth Shelter, Home-Based Crisis, School Counseling, Outpatient Mental Health, and Career Counseling. In recent years I have been providing telehealth therapy through private practice.
(810) 818-1375 View (810) 818-1375
Photo of Judith K Moon, LMSW, ACSW, LLC, Clinical Social Work/Therapist in Pigeon, MI
Judith K Moon, LMSW, ACSW, LLC
Clinical Social Work/Therapist
Verified Verified
Clinton Township, MI 48036
Is your child or teen struggling with academic, behavioral, social, or emotional issues? There may be a need for additional support and redirection to get through these challenges which affect the whole family. Therapy can be life-changing as it provides the skills to help us meet these challenges successfully. I have provided therapy to children, adolescents, adults, and families for over 30 years. With a wide variety of therapeutic experience, I have been helping people solve their problems and accomplish their goals as well as improve the quality of their lives. I provide a warm, supportive environment.
Is your child or teen struggling with academic, behavioral, social, or emotional issues? There may be a need for additional support and redirection to get through these challenges which affect the whole family. Therapy can be life-changing as it provides the skills to help us meet these challenges successfully. I have provided therapy to children, adolescents, adults, and families for over 30 years. With a wide variety of therapeutic experience, I have been helping people solve their problems and accomplish their goals as well as improve the quality of their lives. I provide a warm, supportive environment.
(586) 353-8714 View (586) 353-8714
Photo of Sandy Larson, Clinical Social Work/Therapist in Pigeon, MI
Sandy Larson
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Troy, MI 48084
No matter your age (adolescent to adult), gender, marital status, or sexual orientation, I will work with you to resolve issues related to trauma, depression, anxiety, life/career transitions, and relationship issues.
Have the stressors of life in our current times caused you to feel grief, anxious, lost? This is an unprecedented time and the fact that you are considering taking a courageous step of starting therapy so that you can regain peace and well-being indicates you are ready make changes and learn new ways of being. "Opportunities to find deeper power within ourselves come when life seems most challenging" (Joseph Campbell). Therapy is a place to gain understanding and undergo transformation in a safe and supportive environment.
No matter your age (adolescent to adult), gender, marital status, or sexual orientation, I will work with you to resolve issues related to trauma, depression, anxiety, life/career transitions, and relationship issues.
Have the stressors of life in our current times caused you to feel grief, anxious, lost? This is an unprecedented time and the fact that you are considering taking a courageous step of starting therapy so that you can regain peace and well-being indicates you are ready make changes and learn new ways of being. "Opportunities to find deeper power within ourselves come when life seems most challenging" (Joseph Campbell). Therapy is a place to gain understanding and undergo transformation in a safe and supportive environment.
(313) 329-7801 View (313) 329-7801
Photo of Dr. Michael Verona, Counselor in Pigeon, MI
Dr. Michael Verona
Counselor, PhD, LPC, CAADC, NCC
Verified Verified
1 Endorsed
Midland, MI 48642
I am a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC) in the state of Michigan. I am currently providing in-person and telemental health services to individuals struggling with ongoing mental health issues including anxiety, depression, PTSD, addiction, grief, and more. I work with adolescent and adult populations and utilize both humanistic and cognitive behavioral approaches to counseling which honor an individual’s strengths, build upon existing capabilities, and encourage autonomy.
I am a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC) in the state of Michigan. I am currently providing in-person and telemental health services to individuals struggling with ongoing mental health issues including anxiety, depression, PTSD, addiction, grief, and more. I work with adolescent and adult populations and utilize both humanistic and cognitive behavioral approaches to counseling which honor an individual’s strengths, build upon existing capabilities, and encourage autonomy.
(989) 632-7850 View (989) 632-7850
Photo of Teresa Traverso, Licensed Professional Counselor in Pigeon, MI
Teresa Traverso
Licensed Professional Counselor, BSEd, MA, LPC, LLC, MITS
Verified Verified
1 Endorsed
Farmington Hills, MI 48336
For over three decades, as an educator, school counselor and clinical therapist, I have worked with ethnically diverse populations in the areas of acculturation, anxiety, depression, stress management, low self esteem, adolescent and family relationships, trauma, grief and loss, academics and life transitions.
I am passionate and dedicated to supporting teens, adults, and families through life's challenges of school, work, relationships, and uncertainties. Healing past or current wounds of hurt, guilt and disappointment requires courage. Finding more effective ways to address current negative thinking patterns, beliefs, and experiences requires commitment. A collaborative therapeutic relationship in a non-judgemental and supportive environment allows the opportunity to find balance and hope as you achieve competency in new coping mechanisms. Whether you are feeling overwhelmed or confused, you are welcome as you are.
For over three decades, as an educator, school counselor and clinical therapist, I have worked with ethnically diverse populations in the areas of acculturation, anxiety, depression, stress management, low self esteem, adolescent and family relationships, trauma, grief and loss, academics and life transitions.
I am passionate and dedicated to supporting teens, adults, and families through life's challenges of school, work, relationships, and uncertainties. Healing past or current wounds of hurt, guilt and disappointment requires courage. Finding more effective ways to address current negative thinking patterns, beliefs, and experiences requires commitment. A collaborative therapeutic relationship in a non-judgemental and supportive environment allows the opportunity to find balance and hope as you achieve competency in new coping mechanisms. Whether you are feeling overwhelmed or confused, you are welcome as you are.
(248) 479-3538 View (248) 479-3538
Photo of Ronald H Boardway, Psychologist in Pigeon, MI
Ronald H Boardway
Psychologist, PhD
Verified Verified
Saint Clair Shores, MI 48080
Areas of interest include child, adolescent and family therapy dealing with issues of depression, anxiety, behavioral problems, and parenting tools; psychological evaluations for ADHD, learning disabilities and developmental disorders; and, adult therapy with a special interest in men's issues.
I am a clinical psychologist in private practice for more than 15 years in the St.Clair Shores area. Over that time I have enjoyed working with many families and individuals to find solutions to their problems. I hold a degree in Clinical Psychology from Wayne State University in 1994. I later completed an internship at Henry Ford Hospital with a specialization in working with children and adolescents.
Areas of interest include child, adolescent and family therapy dealing with issues of depression, anxiety, behavioral problems, and parenting tools; psychological evaluations for ADHD, learning disabilities and developmental disorders; and, adult therapy with a special interest in men's issues.
I am a clinical psychologist in private practice for more than 15 years in the St.Clair Shores area. Over that time I have enjoyed working with many families and individuals to find solutions to their problems. I hold a degree in Clinical Psychology from Wayne State University in 1994. I later completed an internship at Henry Ford Hospital with a specialization in working with children and adolescents.
(586) 330-9925 x3104 View (586) 330-9925 x3104
Photo of Sally Barbat, Limited Licensed Psychologist in Pigeon, MI
Sally Barbat
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Northville, MI 48167
I earned my Master of Arts degree in Clinical Psychology with a specialty in Child and Adolescent Psychology from The University of Detroit Mercy, and have worked in the field since 2011.
I enjoy working with children, families, couples, adolescents, and adults. I have extensive experience in helping people work through an assortment of disorders, ranging in severity. I have provided individual, family, couples, and group therapy. I have extensive knowledge in helping individuals and families understand specific strengths and weaknesses through completing neuropsychological/psychological assessments for various ages (2-100). I have worked with children who have experienced significant trauma. I strongly believe that developing a trusting environment is significant for each individual through their healing process.
I earned my Master of Arts degree in Clinical Psychology with a specialty in Child and Adolescent Psychology from The University of Detroit Mercy, and have worked in the field since 2011.
I enjoy working with children, families, couples, adolescents, and adults. I have extensive experience in helping people work through an assortment of disorders, ranging in severity. I have provided individual, family, couples, and group therapy. I have extensive knowledge in helping individuals and families understand specific strengths and weaknesses through completing neuropsychological/psychological assessments for various ages (2-100). I have worked with children who have experienced significant trauma. I strongly believe that developing a trusting environment is significant for each individual through their healing process.
(734) 977-0991 View (734) 977-0991
Photo of Melanie Schwartz, Psychologist in Pigeon, MI
Melanie Schwartz
Psychologist, PsyD, LP
Verified Verified
7 Endorsed
Commerce Township, MI 48390
I am a clinical psychologist and owner of Viewpoint Psychology and Wellness. I have had extensive experience working with children, adolescents, and adults. I provide services in individual, group, family, and couples therapy. I specialize in the areas of ADHD, Oppositional Defiant Disorder and other disruptive behavior problems, depression and other mood disorders, anxiety disorders, self-esteem issues, grief and loss, family issues, relationship issues, divorce, and trauma. I also specialize in parent training, in which I am able to work with parents to teach them effective skills in parenting.
I am a clinical psychologist and owner of Viewpoint Psychology and Wellness. I have had extensive experience working with children, adolescents, and adults. I provide services in individual, group, family, and couples therapy. I specialize in the areas of ADHD, Oppositional Defiant Disorder and other disruptive behavior problems, depression and other mood disorders, anxiety disorders, self-esteem issues, grief and loss, family issues, relationship issues, divorce, and trauma. I also specialize in parent training, in which I am able to work with parents to teach them effective skills in parenting.
(248) 669-9500 View (248) 669-9500
Photo of Bernard A Ball, Clinical Social Work/Therapist in Pigeon, MI
Bernard A Ball
Clinical Social Work/Therapist, LMSW
Verified Verified
Sterling Heights, MI 48313
Growing up as a designated scapegoat with a narcissistic or abusive parent has long lasting negative impacts on someone's life. If you are struggling with your adult life now and had a parent with a personality disorder, substance abuse or other serious condition, you might have some of these symptoms: Second guessing yourself. Fear of attacks or criticism. Fear of relationships and being hurt. Recreating past painful relationships with people like your parents. Feelings of anxiety. Feeling easily defeated. Bottled up feelings that come out inappropriately. Ruminating about past hurts. Feeling no one hears you.
Growing up as a designated scapegoat with a narcissistic or abusive parent has long lasting negative impacts on someone's life. If you are struggling with your adult life now and had a parent with a personality disorder, substance abuse or other serious condition, you might have some of these symptoms: Second guessing yourself. Fear of attacks or criticism. Fear of relationships and being hurt. Recreating past painful relationships with people like your parents. Feelings of anxiety. Feeling easily defeated. Bottled up feelings that come out inappropriately. Ruminating about past hurts. Feeling no one hears you.
(313) 447-0188 View (313) 447-0188
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.