Therapists in Holland, MI

I enjoy being a comforting confidant to others who are struggling. My goal as a therapist is to invite you into a safe environment and to be a conduit of empowerment, education, and healing. The therapeutic process is an invitation to heal, grow, and confidently move forward in achieving your goals and dreams. I use a diverse approach in sessions composed of the following theories: Person-Centered, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and inner healing prayer.

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.

As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated toward healthier intrapersonal development, clients interested in creating stronger interpersonal connections, as well as women in destructive relationships.

Unhelpful thoughts, unwise choices, honest mistakes, unforeseen change, traumatic pasts… Life will include very difficult circumstances. You may question your ability to change, lack clarity about which direction to go, and doubt whether you deserve something better. Men and women, individuals and couples, have worked with me to: 1) change their understanding of who they are, 2) achieve freedom from unhealthy sexual desires and behaviors, 3) develop a plan to build the life they want, 4) gain clarity about what they want, and 5) repair or reinvigorate their marriage.

Integrative, connected, holistic, and person-centered are just some of the words that I would use to describe my therapeutic approach with my clients. ‍I believe that your body, mind, and spirit are all connected and play a crucial role in your healing journey, and understanding this connection can encourage you to thrive and heal on a deeper level. ‍

It is my sincerest pleasure to welcome you to the journey of self-discovery and personal transformation! I am passionate about helping people of all ages to unlock their fullest potential and achieve their dreams. With 14 years of experience in mentoring and counseling, I bring a holistic, strength-based approach to your journey. Together, we will explore the many facets of life and create positive, lasting change. Allow me to join you in enriching your life and turning your dreams into reality. Let's take this journey together and make the most of it! -WholeHeartedly You

In my work experience I have provided clinical support to a wide variety of individuals working through a number of concerns such as ADHD, Grief and Loss, Depression, Anxiety, Severe Panic Attacks, Trauma, Relationship concerns, Self-harm, Domestic violence and adjusting to new life circumstances. I have also worked in large part at a providing clinical services to teens suffering from severe mental illness and helping them cope with difficult life circumstances and develop a positive and fulfilling outlook on the present.

I work with individuals, couples and families to alleviate misery and increase wellbeing. MISERY - Depression. Anxiety. Family conflict. Feeling hopeless and helpless, day after day. WELLBEING - Affirmation of one’s value and worth, talents and strengths. Embracing hope. Good health. Fulfilling relationships. Everyone experiences disappointment and pain. You, though, are able to live a full and meaningful life. Embrace hope, be persistent. You will experience joy and meaning in life: “Life’s good and I’m blessed.” These are my focus and my goals for you as your counselor.