Priority Health Therapists in Roosevelt Park, Grand Rapids, MI

One of the most important things for me is a clinician is that we are addressing the needs and goals of the client, that means that nobody else’s agenda is going to be prioritized. That also means that identifying those needs and goals will be the foundation of the work and what we go back to if we get lost and what we might change if movement is stunted. While there is not any prep work I would ask prior to a session, I would encourage any prospective clients to consider what they would like to accomplish in therapy. I offer intensive EMDR sessions (3-8 hours) and am currently able to schedule clients for intensive sessions.

Melissa has experience working with adults, college age students, and adolescents. Clinical issues that she has the most experience with includes personality disorders, depression, trauma, grief, anxiety, relationship issues, self esteem issues, obsessive and compulsive behaviors, and stress management. A main focus of treatment is to establish a therapeutic alliance with the client. Melissa believes that having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, she is supportive, compassionate, and present with individuals both in times of struggle as well as times of achievement.

It's not always easy to know where to start when life feels like it's moving too fast or standing still. You may find yourself at a fork in the road, seeking positive changes and wondering if therapy can be the tool to get you there. As a dedicated and caring therapist, my goal is to provide you with the support and guidance you need on your journey towards growth and fulfillment. I am committed to creating a safe and non-judgmental space where you can openly express yourself, be heard, and feel understood. I believe in a person-centered approach to therapy, where your own needs and goals are at the forefront of our work together.

Welcome to a therapeutic journey of self-discovery and growth! With over a decade of experience as a Mental Health Social Worker, I've had the privilege of guiding diverse individuals through life's complexities. Each unique experience has honed my skills in various evidence-based practices, shaping my approach to providing support. Life holds both beautiful moments and profound challenges. It's natural to feel overwhelmed by emotions like uncertainty, anxiety, isolation, depression, grief, guilt, fear. These feelings can intensify our sense of separation, making it difficult to navigate alone.

The world is changing, and so are we. Maybe this presents itself as feelings of depression, anxiety, or confusion, fear, or judgment. You may have thoughts of “giving up” or feeling “stuck” while wanting to move forward yet lacking resources do so. Life is a journey and all the tools you need are within you, maybe it’s hard to tap into them right now. There are so many things you can do to flourish in life. You can find clarity, security and confidence in yourself and develop compassion for your inner-critic, while you create healthy connections within yourself, your relationships and your life. I can assist with virtual sessions.

I have openings for in person and telehealth appointments. Have you experienced a trauma, loss, or major life transition; you may have feelings of deep sadness, anger, or disconnection. You may also be experiencing racing thoughts, nervousness, irritability, or trouble sleeping. These feelings and experiences are difficult, and you may be wondering if these feelings will ever lift. Through therapy you can find hope, healing, perspective, and support. Together we will find answers to your questions and build your resilience, capacity, and strength.

My ideal clients are couples and individuals who are tired of suffering and want to make positive changes in their lives. My clients don't lay on the couch and vent, but rather are willing to roll their sleeves up and work hard to feel better and change. If you have trauma, we will get to the root of it. No more avoidance. If you're in a relationship with poor communication, broken trust and little intimacy we will fix it. We will equalize the power between you both, and draw healthy boundaries individually, and as a couple.

The majority of my practice is working with women and "women's issues." Many women seek guidance and counsel as they deal with the stages and changes in their lives. Childbirth through menopause, there are challenges that can provoke thought, action or concerns. Trauma from childhood sexual abuse can cause depression and anxiety. I have worked with many women concerning these issues. The use of EMDR therapy provides a tool to process through trauma and improve outcomes.

Feeling overwhelmed? Choosing a therapist can feel like its own stressful task. By working together, we'll help you feel better after the first session. Life's challenges are complex--with a back story of pain and joy that brings us to the current moment. We can keep our focus on working through what you're facing now and/or talk through what's brought you here. I'm eager to partner with individuals who are ready to feel better, sooner.

Are you seeing a counselor you don't vibe with? Perhaps you're feeling down, anxious & unsure about the future or just feel that you aren't living your best life. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and can be experienced in various forms. I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and relationships through the use of expressive arts. I have the tools and professional experience to help you get back on track to obtain your successful outcome.