Body Positivity Therapists in Commerce Township, MI

I’m here to help those who have been called, or might consider themselves a "highly-sensitive" individual. The sensitivity might be a result from experiencing trauma, or due to sensory processing difficulties. Specifically, I support those with Autism, ADHD, Sensory Processing Disorders, Chronic Illness and family conflict. In therapy, clients are looking for a safe space to process their life experiences. As a late diagnosed and identified neurodivergent therapist, my goal is to empower my client who may experience the world in this beautiful and "different" way.

Well-meaning people try to give us advice when we feel anxious, depressed, and overwhelmed. What we really need is validation that our feelings matter, that we have the right to feel how we feel. There could be parts of you that feel unheard or rejected. Maybe there are parts that are angry or that use unhealthy coping strategies to treat sadness or trauma.

Making the choice to go to therapy can be hard, and you are taking a great step in prioritizing your health and well-being. My goal is to empower you to achieve your goals, maintain healthy relationships, and recognize your strengths and potentials. My approach to therapy is empowering, person-centered, and free from judgment. I will provide a safe and inclusive space for you to explore your identities, process trauma, and heal from emotional wounds. I have several years of experience working with survivors of domestic violence, sexual assault, and other forms of trauma.

Do you keep doing things you don't want to do? Call me TODAY! In just a few sessions I can help you understand those parts of yourself that you are struggling with and works towards peace within. I use a variety of Interventions including IFS (informed), CBT and mindfulness to assist clients in uncovering the root of their issues and begin to heal. As a licensed therapist I have several years experience partnering with adults struggling with relationships, addictions and anxiety/depression. I offer a safe space for all people and am dedicated to serving the LGBTQ+ population.

Sometimes when it seems like things are falling apart, they really are falling into place. Hand in hand, I walk with my clients to help them discover improved coping skills and to process major life events. My style of therapy is client centered - I believe in non judgmental positive regard and processing issues together instead of the stereotypical therapist who asks "how does that make you feel?"

Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.

My approach to therapy is based on the idea that each person has gifts, passions and skills that can be tapped into to guide them toward an authentic, value-based life. My goal is to partner with you to provide a safe, non-judgmental space that allows for reflection, healing from past emotional wounds, and growth by establishing new coping skills to replace old patterns of thinking and behaving. I have extensive training in trauma and EMDR through the International Association (EMDRIA) as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).

Transformational Choices respects and affirms each client and works in partnership to create a life based in positivity and action. We want you to give yourself permission to shine and develop the future that you deserve. We accept you and honor your story and experience. We are all in this together, trying to find our way. All are welcome. You are welcome.

We're here for you, and we want to help. Whether this is a new endeavor for you, or you're a seasoned therapy client, we want you to feel better. Our collective of therapists have a combined 34 years of experience with individuals and families. We are evidence-based trained, utilize a person-centered, strength-based approach designed to help you identify your therapy goals and help us create the best treatment plan to meet your needs. We treat a multitude of issues including but not limited to symptoms of depression, anxiety, ADHD, trauma, family dysfunction, and disordered eating.

My goal as a therapist is to help guide people of all ages through their current life experiences. I utilize a strength-based approach, designed to bring my client's strengths to the forefront while encouraging development and processing the more difficult experiences and feelings impacting them. I aim to decrease the discomfort my client feels while striving to improve long term coping skills. I find success utilizing a trauma informed, relational approach. I work exceptionally well with those suffering from Depression, Anxiety, Trauma, maladaptive behaviors, and those who don’t really know what’s wrong, but want to figure it out.

There are times when living with anxiety or depression feels like trying to make it through your day with a heavy weight on your chest. No one else can see it, but it’s making it difficult to think clearly, rest, and find joy in life. Daily tasks, such as going to work, maintaining relationships, or caring for yourself or your kids become overwhelming. You may feel trapped and at a loss for where to go from here. You aren’t alone if you feel lost or struggle to get through the day. We all need help at different points in our lives, that’s part of being human.

Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.

My goal as a therapist is to help others learn about and understand their issues in a safe and open environment. Seeking out help can be scary and stressful, and my hope is to make people feel comfortable addressing their concerns without feeling judged. Therapy is a unique and personal experience, and I provide empathy, active listening, and various interventions to match each person’s needs and goals. I use a mixture of therapeutic techniques to help individuals identify the issues they would like to focus on and to develop goals. I believe goal setting and providing tools to cope are imperative to success in therapy.

Are you feeling worried or sad all the time? I am a licensed Social Worker with a Master's Degree from UM-Ann Arbor with experience in treating adults and seniors using methods including: CBT, DBT, mindfulness, insight therapy and relaxation/stress reduction techniques. I have expertise in include: depression, anxiety/panic, relationship issues, women's issues, self-esteem, life changes (ie. death of a loved one, divorce, job, infertility), personal/professional growth, pain management/medical conditions, anorexia/bulimia and body image issues. I am goal-oriented with a commitment to facilitating positive change. I can help.

We are the writers of our own story; therapy just provides an editor to sort out some of the more challenging parts of that story. I believe everyone's life experience is unique and, because of that, you truly know yourself best. All that being said, Hello! I am Alisa (ah-lee-sah), a licensed professional counselor. I received my master’s degree in Clinical Mental Health Counseling from Eastern Michigan University, and bachelor's in Psychology with a minor in Communication at Oakland University. During my internship, I spent time at a women's shelter working with survivors of domestic abuse and interpersonal partner violence.

Throughout my clinical experience, I've developed a real passion for working with women and fellow therapists. I am honored to work with those who have experienced trauma, grief & loss, pregnancy & fertility issues, and those in the healing/helping professions. Each person's narrative is so unique and important, and I consider it a great privilege to help folks shift their narratives from ones of struggle & hurt to ones of strength & growth.

Are you feeling lonely, anxious or stressed? My goal with therapy is to provide a brave space for you to release and feel comfort. I put my clients first in a person centered approach to allow you to feel heard. I hope to provide support in ways that you may not have felt before and assist in breaking down barriers to a new you. Dealing with the ups and downs life can present can be hard. You’ve made the right decision to find strength within yourself to keep pushing on.

I work with adults experiencing depression, anxiety, conflicts in relationships, and uncertainty in overcoming life’s many challenges. I place equal emphasis on developing a warm, trusting therapeutic relationship and on the practice of intense listening. This allows us to discover and explore aspects of your self that have been hidden away as a means of coping with distress. At present I am able to bill for Blue Cross Blue Shield (BCBS) or work with you to establish a fee based on a sliding scale.