Teletherapy for Howard County, MD

Jack is a trans male, queer, white therapist who practices from a relational and liberatory framework. He is committed to cultivating a therapeutic space in which clients are simultaneously affirmed as experts of their own experience, and challenged to make fresh meanings of the past and imagine new paths for the future.

Do you struggle with depression, anxiety, self-esteem, sexuality issues, and relationship issues? Have you ever been hurt your loved ones in any way that violates your right as a person, including infidelity, addiction, and all forms of violence? Have you ever hurt your loved ones in the same ways? I love to walk with your journey to redefine who you are as a wholesome person. I can help you become resilient and embrace yourself and your life in holistic ways. You will experience cutting-edge and holistic counseling approaches to find your answers to your finding your way to becoming a wholesome person again. Let's do this together!

I am an integrative psychotherapist who grounds my practice in trauma-informed, narrative, and critical consciousness frameworks. I have experience and training in mindfulness, trauma-focused CBT, child and adolescent trauma, IFS, and EMDR therapy. I have also completed population-specific trainings relating to gender, sexuality, racism and oppression.  I seek to challenge dominant narratives which negatively impact the ways people come to see themselves, understanding that many mental health challenges are deeply tied to the social, environmental, and political contexts in which they occur.

My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy.

Hi, I'm Zoë! I am a queer, cisgender clinical mental health intern dedicated to fostering sexual wellness and empowerment. So often, we find ourselves searching for understanding and a feeling of belonging. My passion lies in assisting individuals on their journey of self-exploration and self-acceptance. Whether you are seeking a deeper sense of self, looking for strategies to enhance communication and connection, or exploring your sexuality, we will work together to help you identify and reach your personal goals.

Hello! I’m Nina, a Licensed Clinical Therapist who has been working in trauma intervention for 17+ years. I approach therapy using multiple modalities. I believe in the mind-body connection and integrate mindfulness and body-based interventions where needed, including a focus on the physiology of stress and emotions. I use a holistic approach to therapy, exploring all your identities, ambivalences, and values, and believe that understanding your upbringing and cultures is critical to how you cope and relate to the world and yourself in it.

**Availability Tuesdays and Wednesdays daytime virtually** Are you feeling overwhelmed, stressed, anxious, or just stuck in your life? If you do, let me help. I tailor my sessions around each individual’s needs so that they can attain the personal growth they aspire. I utilize evidence-based techniques and customize sessions to include not just a client’s personal but also cultural, spiritual and religious elements.

My ideal client is an everyday person that knows life is hard. My clients are people who are hoping to alleviate some of the burdens life has handed them and feel joy again. My goal is to help you awaken to a softer side of life. I work with people to overcome depression, anxiety, mood disorders, grief, trauma, sexuality and identity issues, and social injustice.

You want a deeper connection with your partner but it feels so awkward to talk about it or create such fights that you both have accepted it and you're now walking on eggshells. You're not even sure they see you or care about your experience anymore. You feel stuck with a person who will never appreciate you or understand you as a person. Sex too is awkward and now feels like a chore. One of you is pushing for it the other avoiding it. You wish that you felt closer to your partner and more attracted to them. If only sex was interesting and pleasurable...but it's not. It's a chore that at times involves painful sex and avoiding.

You're someone seeking to improve your connection with your partner and develop a stronger bond. Or perhaps you're navigating personal hurdles such as anxiety, depression, grief, or significant life transitions, wanting to address these challenges to live your best life. Or you may be interested in premarital counseling to establish a solid foundation in your relationship. Ultimately, your goal is to cultivate deeper, more meaningful relationships with others and a sense of balance, joy, and fulfillment in your life.

Are you struggling with mental health, addictive behaviors, gender or sexuality concerns or disorders? With over 40 years of experience, Dr Hudak has provided traditional psychotherapy for adults, adults, and teens in the Baltimore/Washington area. With a strong background in psychodynamic psychotherapy and psychoanalysis,

Have you lost interest in sexual intimacy? Do you feel disconnected from your partner? Has menopause impacted your sex life? Is it challenging to communicate and resolve conflict? If you answered yes to any of these questions, it's time to reconnect, rebuild and reignite your love life. Sharing intimate challenges can be tough. As a couples and sex therapist, I help navigate uncomfortable sexual challenges, making it easier for you and your partner to connect.

My specialty lies in empowering adults who feel stuck in their personal and relational growth, as well as working with couples. I am dedicated to guiding individuals and couples through challenges in their relationships and life transitions, while also providing support and empowerment to high-achieving individuals seeking personal and professional fulfillment. Additionally, I specialize in sex therapy, offering a safe and non-judgmental space to address intimacy and sexual health concerns within relationships. I am also committed to neurodiversity-affirming care, ensuring that all clients receive understanding and tailored support.

Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.

We work hard WITH you!

Does life feel overwhelming? Your stress is unmanageable. Your relationships need repair. It feels difficult to move forward, and you are struggling. The constant feeling of being overwhelmed leads to physical, emotional, and mental exhaustion. You want to make peace with a painful past. The burden of unmanaged stress affects every facet of your being, affecting your work, health, and relationships. You know something needs to change. Starting therapy is a brave and proactive step toward well-being. I am here to be present to you, to validate your thoughts and feelings with compassion. I will support your healing.

I am a mental health clinician who practices in both Maryland and Michigan. Treatment will vary just as our individual personalities vary. I am looking for clients who are unsure of what they want or need but are willing to explore. I am looking for clients who have goals but need help starting the journey. I am also looking for clients who know what they want, they have begun the work, but need more support. No matter the stage or phase of treatment, I am looking for clients willing to do the work.

Are you feeling stuck? Do you find yourself falling into the same patterns of reactive thought and action? Would you like a safe place to explore trauma with someone who validates your experience? Do you want to cultivate self-compassion through mindfulness practices? Are you looking for a therapist who gets you and welcomes all of you into the room?

I am passionate about working with all minorities in society, including LGBTQ+ folx. I have experience working through taboo topics, trauma, racial identity and women's issues, and am vocal about my stance on social justice when necessary. I use an integrative approach to therapy to tailor sessions to the specific needs of each of my clients. I am humanistic, person-centered in my approach and facilitate interpersonal relational work. I am always strength based and really enjoy working with Black folx & people of color, but I am willing to work with anyone who is ready to work through current life stressors in non judgmental space.