Sinhalese Therapists in Monona, WI
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As a dedicated and compassionate psychotherapist, I specialize in cognitive-behavioral therapy, trauma recovery, and relationship counseling. I am committed to helping individuals navigate life's challenges and achieve meaningful personal growth. My approach integrates evidence-based practices such as CBT and ERP, holistic methods such as mindfulness, and client-centered therapy to provide tailored treatment plans that address each client’s unique needs. Whether you’re dealing with anxiety, depression, or stress, or looking for better coping skills with life transitions my goal is to empower you to build a fulfilling life.
As a dedicated and compassionate psychotherapist, I specialize in cognitive-behavioral therapy, trauma recovery, and relationship counseling. I am committed to helping individuals navigate life's challenges and achieve meaningful personal growth. My approach integrates evidence-based practices such as CBT and ERP, holistic methods such as mindfulness, and client-centered therapy to provide tailored treatment plans that address each client’s unique needs. Whether you’re dealing with anxiety, depression, or stress, or looking for better coping skills with life transitions my goal is to empower you to build a fulfilling life.