Therapists in Monona, WI

Photo of Justin David Less, Clinical Social Work/Therapist, MSSW, LICSW, LCSW
Justin David Less
Clinical Social Work/Therapist, MSSW, LICSW, LCSW
1 Endorsed
Monona, WI 53716
I help people who feel overwhelmed by anxiety, self-doubt, or past experiences that still impact their lives. If you find yourself overthinking, stuck in patterns, or struggling to feel like yourself, we’ll work together to build clarity, confidence, and lasting change. My goal is to help you feel more grounded, empowered, and able to move forward.
I help people who feel overwhelmed by anxiety, self-doubt, or past experiences that still impact their lives. If you find yourself overthinking, stuck in patterns, or struggling to feel like yourself, we’ll work together to build clarity, confidence, and lasting change. My goal is to help you feel more grounded, empowered, and able to move forward.
(608) 813-8565 View (608) 813-8565
Photo of Bria Servoss, Licensed Professional Counselor, MS, LPC, CSTIP, MHC
Bria Servoss
Licensed Professional Counselor, MS, LPC, CSTIP, MHC
3 Endorsed
Monona, WI 53716
Perhaps you and your partner want to explore ethical non-monogamy and you’re curious about how to navigate ethically and with compassion. Maybe you are wrestling with the fall-out from a divorce or a break-up, and trying to find yourself again. It might be that you're going through a hard life transition, feeling shame, or that you're questioning your identity. We all have patterns we enact through our lives - what are yours, and how do they show up in your life and/or partnerships? Let's discover how to disrupt negative patterns and thoughts, learn healthier coping skills, create boundaries, and find peace.
Perhaps you and your partner want to explore ethical non-monogamy and you’re curious about how to navigate ethically and with compassion. Maybe you are wrestling with the fall-out from a divorce or a break-up, and trying to find yourself again. It might be that you're going through a hard life transition, feeling shame, or that you're questioning your identity. We all have patterns we enact through our lives - what are yours, and how do they show up in your life and/or partnerships? Let's discover how to disrupt negative patterns and thoughts, learn healthier coping skills, create boundaries, and find peace.
(608) 924-5227 View (608) 924-5227
Photo of Lisa Gutzke, Licensed Professional Counselor, MS, LPC, SAC-IT
Lisa Gutzke
Licensed Professional Counselor, MS, LPC, SAC-IT
Monona, WI 53716
I have 20+ years of experience supporting children, adolescents, adults and families. I utilize a variety of insight and compassion focused, strength-based counseling techniques depending on client goals for therapy. One of my skills is helping clients make connections between their past experiences and current thoughts, feelings and behaviors, which promotes healing from trauma and grief. I believe therapy is a collaborative experience and want clients to feel comfortable, hopeful, and truly understood. I personalize my approach to counseling depending on a client’s age, reason for counseling, and desired outcomes.
I have 20+ years of experience supporting children, adolescents, adults and families. I utilize a variety of insight and compassion focused, strength-based counseling techniques depending on client goals for therapy. One of my skills is helping clients make connections between their past experiences and current thoughts, feelings and behaviors, which promotes healing from trauma and grief. I believe therapy is a collaborative experience and want clients to feel comfortable, hopeful, and truly understood. I personalize my approach to counseling depending on a client’s age, reason for counseling, and desired outcomes.
(608) 560-5241 View (608) 560-5241
Photo of Casey Hoffman, Clinical Social Work/Therapist, LCSW
Casey Hoffman
Clinical Social Work/Therapist, LCSW
2 Endorsed
Monona, WI 53716
You're stuck. You're ready to change. You don't know how. As a therapist, my goal is to understand you, in all of your complexity, without judgment. I take a validating, direct and warm approach, working to understand what drives your thoughts, feelings, and behaviors. From there, I help translate the insights and skills you gain in therapy into meaningful action in your everyday life. I understand that the demands of life and the mental load can feel like barriers to engaging in therapy, so I strive to support your growth at a pace that respects your capacity, needs, and goals.
You're stuck. You're ready to change. You don't know how. As a therapist, my goal is to understand you, in all of your complexity, without judgment. I take a validating, direct and warm approach, working to understand what drives your thoughts, feelings, and behaviors. From there, I help translate the insights and skills you gain in therapy into meaningful action in your everyday life. I understand that the demands of life and the mental load can feel like barriers to engaging in therapy, so I strive to support your growth at a pace that respects your capacity, needs, and goals.
(608) 470-6209 View (608) 470-6209
Photo of Jen Cummings, Clinical Social Work/Therapist, LCSW
Jen Cummings
Clinical Social Work/Therapist, LCSW
Monona, WI 53716
You’re trying to hold everything together- career, family, relationships, it all feels like too much. The work never ends, your to do list runs on repeat when you’re trying to sleep, rest feels impossible. You’re working so hard, spread thin, and at the same time the work you’re doing is invisible and the demands for more keep coming. Anxiety hums under the surface, irritability replaces joy, you dream of running away. It shows up in your relationship – two good people drifting apart, unsure how to reconnect, resentment creeping in. You worry, am I modeling a healthy relationship for my kids? You long for more balance.
You’re trying to hold everything together- career, family, relationships, it all feels like too much. The work never ends, your to do list runs on repeat when you’re trying to sleep, rest feels impossible. You’re working so hard, spread thin, and at the same time the work you’re doing is invisible and the demands for more keep coming. Anxiety hums under the surface, irritability replaces joy, you dream of running away. It shows up in your relationship – two good people drifting apart, unsure how to reconnect, resentment creeping in. You worry, am I modeling a healthy relationship for my kids? You long for more balance.
(608) 599-5071 View (608) 599-5071
Photo of Jennifer Eklof, Licensed Professional Counselor, MS, LPC
Jennifer Eklof
Licensed Professional Counselor, MS, LPC
Monona, WI 53716
Does life feel like a never-ending Monday? Maybe you're struggling to find connection, your voice, or just to catch your breath. Whether you're feeling like a jigsaw puzzle missing a few pieces or dodging an existential crisis you thought you'd already faced—you're not alone. I help adults navigate anxiety, trauma, and life transitions with warmth, humor, and a collaborative, person-centered approach that honors your unique path toward healing and self-discovery.
Does life feel like a never-ending Monday? Maybe you're struggling to find connection, your voice, or just to catch your breath. Whether you're feeling like a jigsaw puzzle missing a few pieces or dodging an existential crisis you thought you'd already faced—you're not alone. I help adults navigate anxiety, trauma, and life transitions with warmth, humor, and a collaborative, person-centered approach that honors your unique path toward healing and self-discovery.
(608) 549-5692 View (608) 549-5692
Photo of Ru Nataraj - Ru at Luma Via Mental Health, Clinical Social Work/Therapist, MSW, LCSW
Ru at Luma Via Mental Health
Clinical Social Work/Therapist, MSW, LCSW
Monona, WI 53716
You keep everything together for everyone else, but inside it feels like you’re running on empty. The weight of work, family, and unspoken stress has left little room for you. Therapy is where you get to focus on yourself, reset, and find your footing again. I work with adults navigating stress, trauma, and major transitions, including busy parents and professionals who feel overwhelmed. I’m skilled at addressing relational stress in both individuals and couples, and I guide co-parents in reducing conflict. I also provide focused support for women experiencing peri and menopause. I am licensed in IL and WI.
You keep everything together for everyone else, but inside it feels like you’re running on empty. The weight of work, family, and unspoken stress has left little room for you. Therapy is where you get to focus on yourself, reset, and find your footing again. I work with adults navigating stress, trauma, and major transitions, including busy parents and professionals who feel overwhelmed. I’m skilled at addressing relational stress in both individuals and couples, and I guide co-parents in reducing conflict. I also provide focused support for women experiencing peri and menopause. I am licensed in IL and WI.
(608) 390-1212 View (608) 390-1212
Photo of Valerie Valco Henderson, Psychologist, PhD, MA
Valerie Valco Henderson
Psychologist, PhD, MA
1 Endorsed
Monona, WI 53713
I wouldn’t say that I have an ideal client. People come as they are and are at various stages of existence, coping, and living. Therefore, my ideal client is someone who just “comes.” If you. Come, then I’m hopeful that we can find a common ground on which to build.
I wouldn’t say that I have an ideal client. People come as they are and are at various stages of existence, coping, and living. Therefore, my ideal client is someone who just “comes.” If you. Come, then I’m hopeful that we can find a common ground on which to build.
(608) 470-6424 View (608) 470-6424
Photo of Kate Reedy, Counselor, LPC
Kate Reedy
Counselor, LPC
Monona, WI 53716
Life can sometimes get out of balance or become outright overwhelming - therapy can be a powerful tool for positive change and personal growth. Working together, I can help you to develop healthier ways of coping with stress, increase mindfulness and inner calm in your daily life, and build better relationships - with others and with yourself.
Life can sometimes get out of balance or become outright overwhelming - therapy can be a powerful tool for positive change and personal growth. Working together, I can help you to develop healthier ways of coping with stress, increase mindfulness and inner calm in your daily life, and build better relationships - with others and with yourself.
(608) 422-4137 View (608) 422-4137
Photo of Christine Moore, Licensed Professional Counselor
Christine Moore
Licensed Professional Counselor
Online Only
The tools that I’ll provide you with are tools that I’ve been perfecting over my career by helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you all the time. No matter where you go, you’ll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We’ll work collaboratively to address the anxiety, depression and relationship issues that are bothering you right now. We’ll start with what’s going on in the moment and how to get control over your body and thoughts.
The tools that I’ll provide you with are tools that I’ve been perfecting over my career by helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you all the time. No matter where you go, you’ll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We’ll work collaboratively to address the anxiety, depression and relationship issues that are bothering you right now. We’ll start with what’s going on in the moment and how to get control over your body and thoughts.
(608) 905-8145 View (608) 905-8145
Debie Evans
Clinical Social Work/Therapist, LCSW
Online Only
Looking for a safe, non judgmental space? How are you entering 2026? Feeling stressed, needing more support around strengthening self esteem impacted by anxiety, low mood, repetitive relationship patterns that end up no where?
Looking for a safe, non judgmental space? How are you entering 2026? Feeling stressed, needing more support around strengthening self esteem impacted by anxiety, low mood, repetitive relationship patterns that end up no where?
(608) 447-6578 View (608) 447-6578
Photo of Michelle Murray - Forward Counseling and Consultation , Clinical Social Work/Therapist, LCSW, SUD, ICS
Forward Counseling and Consultation
Clinical Social Work/Therapist, LCSW, SUD, ICS
Monona, WI 53713
I am the owner of Forward Counseling & Consultation and a Licensed Clinical Social Worker with a Substance Abuse Specialty and an Independent Clinical Supervisor with over 23 years of experience. I have an unique background working with interpersonal violence, mental health, trauma and substance use, which allows me to nurture a safe and trusting environment while empowering individuals to realize their full potential and reach their personal goals. I believe in treating the “whole person” which includes addressing their spiritual, physical, and social needs.
I am the owner of Forward Counseling & Consultation and a Licensed Clinical Social Worker with a Substance Abuse Specialty and an Independent Clinical Supervisor with over 23 years of experience. I have an unique background working with interpersonal violence, mental health, trauma and substance use, which allows me to nurture a safe and trusting environment while empowering individuals to realize their full potential and reach their personal goals. I believe in treating the “whole person” which includes addressing their spiritual, physical, and social needs.
(608) 420-2707 View (608) 420-2707
Photo of Marilsa Hansen, Licensed Professional Counselor, MS, LPC
Marilsa Hansen
Licensed Professional Counselor, MS, LPC
Monona, WI 53716
The decision to begin therapy can be overwhelming and can carry a multitude of fears, uncertainties and challenges (Whether you are adjusting to loss, coping with anxiety or depression, or searching for ways to change behavior or attitudes which interfere with relationships or personal growth). Your concerns, whether for yourself alone or in relation to others, will be heard with caring and nonjudgmental attention.
The decision to begin therapy can be overwhelming and can carry a multitude of fears, uncertainties and challenges (Whether you are adjusting to loss, coping with anxiety or depression, or searching for ways to change behavior or attitudes which interfere with relationships or personal growth). Your concerns, whether for yourself alone or in relation to others, will be heard with caring and nonjudgmental attention.
(608) 807-5991 View (608) 807-5991
Photo of Jordonna M Hall, Licensed Professional Counselor, MS, LPC
Jordonna M Hall
Licensed Professional Counselor, MS, LPC
Online Only
I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.
I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.
(608) 571-2035 x3 View (608) 571-2035 x3
Photo of Rebecca Riedel, Licensed Professional Counselor, MS, LPC
Rebecca Riedel
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
Michael Scott from The Office once said "Society teaches us that having feelings and crying is bad and wrong. Well, that's baloney, because grief isn't wrong. There's such a thing as good grief. Just ask Charlie Brown." As a therapist, I would agree with Michael and add that all feelings are right and good and meaningful but sometimes we can get stuck in negative thought patterns, relationship conflicts, painful feelings or avoidance strategies. We sometimes need help to create and develop new tools for handling those difficult thoughts or situations.
Michael Scott from The Office once said "Society teaches us that having feelings and crying is bad and wrong. Well, that's baloney, because grief isn't wrong. There's such a thing as good grief. Just ask Charlie Brown." As a therapist, I would agree with Michael and add that all feelings are right and good and meaningful but sometimes we can get stuck in negative thought patterns, relationship conflicts, painful feelings or avoidance strategies. We sometimes need help to create and develop new tools for handling those difficult thoughts or situations.
(608) 396-6648 View (608) 396-6648
Photo of Rachelle M Neckar, Drug & Alcohol Counselor, MA, SAC, LPC, LH
Rachelle M Neckar
Drug & Alcohol Counselor, MA, SAC, LPC, LH
Monona, WI 53716
As a therapist, I am committed to a standard of excellence in my therapeutic, professional, and ethical responsibilities. Does AA or NA not appeal to you? My mission is to promote the physical, emotional, social, spiritual, and intellectual wellness of my client on an individual level. I strive to provide clarification, encouragement, interpretation and information to facilitate you working toward your desired goals. I believe a safe, non-judgmental and supportive environment can promote desired change, insight and personal growth.
As a therapist, I am committed to a standard of excellence in my therapeutic, professional, and ethical responsibilities. Does AA or NA not appeal to you? My mission is to promote the physical, emotional, social, spiritual, and intellectual wellness of my client on an individual level. I strive to provide clarification, encouragement, interpretation and information to facilitate you working toward your desired goals. I believe a safe, non-judgmental and supportive environment can promote desired change, insight and personal growth.
(608) 571-1979 View (608) 571-1979
Photo of Lynn Flannery, Licensed Professional Counselor, MS, LPC-SA, DMCP, CCTP
Lynn Flannery
Licensed Professional Counselor, MS, LPC-SA, DMCP, CCTP
Monona, WI 53713
Finding a therapist can be hard. Finding a therapist you feel that ‘click’ with can be even harder. There’s a lot to consider when it comes to finding someone you trust enough to help you take that initial leap of faith. I am a Licensed Professional Counselor and have almost 20 years of experience in this profession. My focus is adults 18+ with depression, anxiety disorders and mood disorders. I also have specialties in trauma and transgender healthcare. I am experienced in assessing readiness for gender affirming surgeries (using the most recent WPATH criteria) and writing letters of readiness for those meeting criteria.
Finding a therapist can be hard. Finding a therapist you feel that ‘click’ with can be even harder. There’s a lot to consider when it comes to finding someone you trust enough to help you take that initial leap of faith. I am a Licensed Professional Counselor and have almost 20 years of experience in this profession. My focus is adults 18+ with depression, anxiety disorders and mood disorders. I also have specialties in trauma and transgender healthcare. I am experienced in assessing readiness for gender affirming surgeries (using the most recent WPATH criteria) and writing letters of readiness for those meeting criteria.
(608) 420-3322 View (608) 420-3322
Photo of Phillip Ross Buttner, Psychologist, PhD, LP
Phillip Ross Buttner
Psychologist, PhD, LP
Monona, WI 53716
Reaching out for help is a significant step, and I deeply appreciate the vulnerability and leap of faith it takes to enter into a therapeutic relationship. I believe that taking the time to get a true sense of a client’s perspective and lived experience is the first and most important step in addressing the concerns and challenges brought into treatment. Because of this, I strive to fully understand the clients I have the privilege to work with.
Reaching out for help is a significant step, and I deeply appreciate the vulnerability and leap of faith it takes to enter into a therapeutic relationship. I believe that taking the time to get a true sense of a client’s perspective and lived experience is the first and most important step in addressing the concerns and challenges brought into treatment. Because of this, I strive to fully understand the clients I have the privilege to work with.
(608) 465-4884 View (608) 465-4884
Photo of Jessica Badour, Counselor, LPC-IT, YTT 200, NCC, MS
Jessica Badour
Counselor, LPC-IT, YTT 200, NCC, MS
2 Endorsed
Monona, WI 53713
My focus is on clients who are experiencing anxiety, depression, grief, substance use, and life challenges. Life challenges can include transitions, relationship struggles, career/education direction, finding work/life balance, as well as change and loss.
My focus is on clients who are experiencing anxiety, depression, grief, substance use, and life challenges. Life challenges can include transitions, relationship struggles, career/education direction, finding work/life balance, as well as change and loss.
(608) 471-6881 View (608) 471-6881
Photo of Caitlin Mosman Block, Licensed Professional Counselor, MS, LPC
Caitlin Mosman Block
Licensed Professional Counselor, MS, LPC
5 Endorsed
Monona, WI 53716
You are busy, hardworking, and known to be capable. On the outside, you’ve got it together but on the inside you’re wondering how to keep your head above water. Stress, anxiety, or distress from obsessive-compulsive (OCD) disorder is too much to take on alone. You're saying "yes" more than you should and losing track of who you are while you succeed in making things ok for everyone else. You have a mind that you can’t turn off and you could really use a moment of peace. Emotions are coming up and out at times you didn't plan. It's hard to be joyful because you wonder, "when is the other shoe going to drop?" Something’s got to give.
You are busy, hardworking, and known to be capable. On the outside, you’ve got it together but on the inside you’re wondering how to keep your head above water. Stress, anxiety, or distress from obsessive-compulsive (OCD) disorder is too much to take on alone. You're saying "yes" more than you should and losing track of who you are while you succeed in making things ok for everyone else. You have a mind that you can’t turn off and you could really use a moment of peace. Emotions are coming up and out at times you didn't plan. It's hard to be joyful because you wonder, "when is the other shoe going to drop?" Something’s got to give.
(608) 400-0149 View (608) 400-0149

See more therapy options for Monona

How does your Therapist compare?

Number of Therapists in Monona, WI

50+

Average cost per session

$165

Therapists in Monona, WI who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
84% Relationship Issues
82% Depression
82% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

67% Dean Health
61% Quartz
54% BlueCross and BlueShield

How Therapists in Monona, WI see their clients

84% In Person and Online
16% Online Only

Gender breakdown

80% Female
16% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Monona?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.