Therapists in Richardson, TX

I am a Licensed Psychologist in Texas (in person & virtual sessions) & Illinois (virtual only sessions) providing short and long-term therapy to adults (ages 18 and up). I have worked with individuals from all ranges of life including varying socio-economic status and different stages of life in settings like college counseling centers, community mental health, and forensic detention facilities. Some areas of interest to me are depression or difficult moods, troubling thought processes, low self-esteem, anxiety, anger management, recovery from trauma, and chronic relationship problems/marriage difficulties.

Our past experiences often influence how we interact with our partners today. I work with couples to address ruptures from the past that were never fully repaired. I strive to create a safe space that fosters curiousity, empathy, and genuine connection. We will take the time we need to build our relationship. I see it as my role to acknowledge the complexities of your relationship while providing support as you heal and build a stronger bond for the future.

I work with couples who are ready to tired of floundering and ready to invest in changing their marriage. I also focus on trauma and helping create lasting change with EMDR. I have over 30 years of experience and training in couples, EMDR, and individual work. I provide a respectful, non-judgmental and caring environment for clients to explore and heal old wounds, reduce their anxiety and depression, enhance communication in their relationships and assist them in reaching their personal goals to have a happier more fulfilled life. If this sounds like you, contact me today to get started.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

You’re leaning in and putting in the effort, but for some reason, old habits keep coming up that hold you back. You are keeping those plates spinning, but you also feel like you’re spinning your wheels, and you’re drained from the effort. Now, most of the time, you’re left unsure how to get out of your rut or how to best fulfill your wants and needs.

Since 2006, Nathan Starr Has Been Encouraging, Empowering, And Supporting Individuals And Their Families As They Navigate Towards Wholeness, Wellness, And Self-Sufficiency. He Is Here For The Entire Family And Are Dedicated To Providing Safe, Competent, Innovative, Inclusive, And Affirming Assistance For All. He Recognizes That Each Individual Comes With Unique Needs, Challenges, Issues, And Experiences. He Collaborates With His Clients To Help Them Achieve Their Individual Goals And To Empower Them To Transform Their Lives.

You deal with so much anxiety you wonder how you can keep going. The guilt and pain are too much to carry on your own. Imagine feeling more relaxed in your own skin. Spend time with your people and feel a deep sense of connection. Learn to set healthy limits and ask for what you need. Have the confidence and calm to face your fears and treat yourself with radical self-love. Allow me to create a safe and sacred space for your beautiful brain to heal. You are worth the work and deserve to feel better today. As a trauma-informed counselor, I would be honored to hear your story, feel your pain, and help you feel better right now!

My ideal client is someone with a listening ear, with the courage to reimagine his/her life. Someone with dreams and a passion to realize them... Or maybe somebody broken and lost. Someone imperfect. Because that's real. That's being human. To quote a British philosopher: "I'm not looking for somebody with some superhuman gifts, some superhero, some fairy tale bliss... I want something just like this..."

Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.

Hi, I’m Dr. Nina, licensed psychologist in Texas. I specialize in parent consultation, family, dyad, and couples therapy. Do you want to communicate with your partner but end up fighting instead? Do you feel like your relationship is going around in a circle? Both of you doing the same thing over and over, never truly resolving the underlying problem. Do you want to understand and feel close to your teen again? But they seem to be getting farther and farther away. Do you notice that your family’s status quo is no longer working? But you don’t know how to change it. If these questions resonate with you, you're in the right place.

There are times that we feel a deep need for change, yet we are lost in how to get from here to there. I support individuals, couples and families in their efforts to grow and evolve. I help them ask deeper questions about what matters to them and how they want to live their lives.

Are you experiencing issues in your family related to conflicts, trauma, or lack of commitment? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcome the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.

What if I told you that you can have the life you desire; deep, meaningful, and authentic? I can help you bridge the gap between where you are and where you wish to be so that you can not just survive, but rather thrive in your life. You can change your life, have healthy relationships, and live the life you imagine if you are willing to do the deep inner work. I acknowledge you for being here and taking this first step towards your preferred future. I believe in your capacity for growth and change, and in your ability and capability to create the life of your dreams. It is my pleasure to help you get there.

Everyone needs support—whether to gain the courage to make major change, or to navigate life’s peaks and valleys. Each of us is made up of a unique system of the mind, body, and spirit. By nurturing the whole self in an intentional and consistent manner, radical transformation occurs. As your therapist it is my goal to champion your growth, success, and actualization using a holistic and dynamic approach. Whether you are newly committed to your wellness or seeking to establish consistent care, look no further. Here you will find a non-judgemental, honest, and supportive helping professional dedicated to your personal excellence.