Therapists in Shirley, NY

Katie specializes in providing assistance to clients with a wide range of mental health diagnosis, such as Eating Disorders, Anxiety and Depressive Disorders, Intimate Partner Violence/Domestic Violence, and Social-Relational problems. She enjoys using multiple interventions that best suit her client’s specific needs, such as CBT/DBT, Motivational Interviewing, Systemic Therapy, and Couples/Marriage Therapy. Katie always makes sure to ensure her clients feel secure throughout their therapeutic experience with her, and makes it her mission to help them continue to grow and thrive in their everyday lives.

I work with children, adolescents, families, adults and seniors through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.

Hey there! If you're reading this, I want to commend you for taking the first step! My name is Alicia and I am a Licensed Marriage and Family Therapist. My approach to therapy is collaborative, so I fully welcome your input in the session. I believe in meeting you where you are so we can get to where you need to be. I utilize a systemic viewpoint, meaning that together, we consider all the aspects and/or environments in which you interact, to understand how you're affected and how I can best help you.

I enjoy helping people overcome the obstacles they are facing in their life through brief, goal directed marital and individual therapy. I have been treating individuals, couples and families for the last 40 years in both private practice as well as in other mental health setting and my experience includes working with preteens, adolescents, young adults and as well as adults who are experiencing depression, anxiety and substance abuse issues. I also have experience teaching parenting classes and on coaching parents to develop new ways to deal with problems their children may be experiencing i.e.,behavioral, academic, mental health concerns.

I am a Licensed Mental Health Counselor with over twenty years of progressive experience working with people like yourself who need someone to listen about your daily struggles and emotional needs for a happy life. You will receive marriage and family counseling for couples and individuals; therapeutic counseling for individuals and children as well as to those with special needs. I provide military veterans and their families compassionate support to transition from combat / non-combat deployment into family living. I provide crisis counseling to people who require assistance with immigration issues.

Therapy can be a scary undertaking, but I am here to offer a safe and non-judgmental environment in order to work together towards developing treatment goals. I understand that depression, anxiety, ADHD, OCD, low self-esteem and self-harm can impact daily functioning. We will work together to explore emotions and develop new and effective coping strategies. Working on improving communication skills and boundary setting can make a big difference!

Are you a woman struggling with anxiety, depression, grief, or relationship conflicts? Perhaps you're dealing with intimacy/ sexual addictions, porn addictions, partner betrayal trauma, family conflicts or parenting challenges, including neurodivergent children w/ special needs. If these issues affect your daily life and leave you feeling exhausted, overwhelmed, or lost, know that there is hope for a better life. You don't have to settle for less or live unhappy anymore. It shouldn’t be so hard to live better, people can change, there is hope and answers. I am here to tell you there is light at the end of the tunnel!

Embark on a journey of self-discovery and growth with a compassionate and dedicated therapist committed to guiding you through life's challenges. With a personalized and client-centered approach, I provide a safe and non-judgmental space where you can explore your thoughts, feelings, and goals. As a seasoned therapist, I bring a wealth of experience and expertise to the table, specializing in a variety of mental health issues. My therapeutic style combines evidence-based practices with genuine empathy, fostering a collaborative and trusting relationship.

What happens when you sit at home at night and the world quiets down around you? Do you feel uncomfortable in your own skin? Do you feel as though you’re not at ease with where you are in life? So many of us struggle with this uneasiness inside of us that we don’t know exactly how to handle. The uneasiness leads us to make decisions that end up being counterproductive in our life. Whether it comes down to anxiety, addiction, codependency, impulsive shopping/eating or any other destructive behavior, we can help you work through these experiences and accomplish all your goals!

We are a team of licensed clinical Psychotherapists and Mental Health Counselors. We provide individual psychotherapy, couples, family, and group counseling. Our goal is to provide the most effective success for all clients. We use a client-centered, cognitive behavior approach, in concert with a wide range of treatment modalities. This provides each client with a supportive environment for the exploration of feelings and self-awareness. In doing so, they are able to identify their strengths and bolster their defenses when facing a variety of challenges.

All of us can become overwhelmed by life's demands, work responsibilities and relationship challenges. Struggles may seem to resolve over time but yet the same conflicts keep popping up again and again. Attempts to resolve or neutralize their impact, stretch our limits and move boundaries and abandon goals; ultimately losing sight of who we are. I encourage you to take a risk: give yourself permission and time to sort through your thoughts and feelings so you can restore energy and clarity to re-assess personal needs and goals.

So many are dealing with the pressure to always be "doing something". We are constantly on the go but but not getting ahead. We rarely take time to care for self. I find people are feeling worn out and unsure how to change things. When frustration builds, relationships suffer as well. I'd like to show you ways to slow down your thoughts, reduce anxiety, and regain sense of self. We can take the steps for you to start feeling better by building better coping skills. Whether you are feeling stuck or just need to know that you're are being heard, I'd like to help. Please note: 16 years and older only

If you are an individual or couple who is living with addiction, depression, anxiety, grief, has experienced one or more traumatic events and/or is in need of couples counseling in an effort to start the healing process and reconnect with your partner/spouse this is a great place to start your journey. Clients are encouraged to remain motivated, actively participate in therapy sessions and complete clinical tasks at home. Clinicians will collaborate with clients to develop treatment plans and monitor progress to assure that our clients are receiving adequate support and assistance towards reaching their goals.