Climate-Conscious Therapy

This group is geared toward those struggling with the anxiety and grief we feel as we witness devastating images of environmental harm and climate crisis, including wildfires and drought, severe weather events, melting polar ice caps, and more. We will focus on how to cope with the pain that arises via positive self-care, mindfulness practices, and exercises designed to get you back in touch with your connection to the Earth. We will also look at whatever contribution, however small or large, you may wish to make to addressing these issues. Please see my website for details.