Teletherapy for Worcester County, MA

I work best with people who have survived adverse childhood experiences, loss, abuse and trauma, and want to continue in their recovery from trauma. Learning about the nervous system and how it adapts/reacts to cues to alert us of potential danger which can assist in regaining control of ourselves and the capacity to tolerate overwhelming emotions and develop skills to cope and self regulate. I bring to the therapeutic alliance academic training and lived experience recovering from childhood trauma, sexual abuse, food addiction, substance use and cooccurring disorders such as PTSD and depression.

Are you a highly motivated individual who is ready to do the work to be the conscious creator of your life, work and relationships? I offer an empowered approach to healing. While trauma happens to all of us, healing from it is a choice that benefits not only ourselves, but everyone around us. I use a holistic and trauma-informed lens that gets to the root and sets you free from past trauma and shame cycles. I help you connect the dots from the past to your present. As a result, you step into your power and start to create a ripple effect in your work, life and relationships. Reach out to schedule a brief initial consult.

Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.

Do you ever wonder about or question your relationship to sex? Is there just never enough sex? Do you struggle with emotional intimacy and connecting with others? Do you notice that you repeatedly lie to others, even those closest to you, about your sexual behaviors? As a trained Certified Sexual Addiction therapist (CSAT) I can help you to be curious about, answer, make sense of, and navigate these and many other complex questions. Through a detailed, comprehensive assessment and evaluation process I can help you determine if you have a Compulsive Sexual Behavior Disorder that would benefit from specific intervention and treatment.

Did you experience an overwhelming event that was too much for your body & mind to process, one that still interferes with your life today? Do your trauma symptoms get in the way of healthy relationships with yourself & others? Is it difficult to experience relaxation, ease, or pleasure? Trauma can make it feel like you're on a roller coaster of endless ups & downs, never standing on solid ground. The good news is that healing is possible at any time, no matter how severe the challenges you've faced! Feeling comfortable in your skin & good about the relationships in your life is within reach for you! Together we will discover how.

I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.

I am a Mental Health Counselor licensed in the state of Massachusetts with over 10 years of experience in a variety of treatment settings. I work with adults of all ages, affirming any identity. My clients benefit from compassionate, nonjudgemental support to understand the challenges they are facing, develop effective strategies, and work towards an authentic, fulfilling life. I integrate various techniques and perspectives from Internal Family Systems Therapy (IFS), Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical-Behavior Therapy (DBT).

Taking teens and adults on weekends and evenings. Are you facing struggles like anxiety, depression (postpartum or otherwise), parenting, relationship or interpersonal / family issues? Maybe you're noticing that- as a response to stress or old habits- you've built an unhealthy relationship to alcohol, substances or food. I provide an open and positive space to explore any of these issues and work with folks to identify realistic and promising solutions for wellness.

Megan Yeo is a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). She has 4 years of experience working with clients who are suffering from anxiety, depression, and trauma, As a therapist, she'll help you find the answers that are already within yourself.

Amy Chase is a Licensed Mental Health Counselor (LMHC) who has many years of experience at different employment levels within the human services field. She has facilitated intensive family counseling, clinic-based outpatient, and school-based counseling services in the past. Amy completed her master’s degree in counseling at Fitchburg State University. In serving the community, she has had the pleasure of completing advanced training in multiple evidence-based trauma treatments. She found a true passion in helping clients work through adverse experiences from their past.

I serve children, adolescents, young adults, adults, couples, and families in the following areas: Teen Issues, Peer Pressure, Self Esteem, Parent/Child or Family Issues, Self-Harming Behaviors , Mood Disorders, Anxiety Disorders, Physical, Sexual, Emotional Abuse, Dual Diagnoses, Stress Management, Anger Management, and Adjustment Disorders.

Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals. I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment.

I counsel both individuals and couples coping with stress, anxiety and a history of trauma. LGBTQ community welcome. Stress can trigger anger and irritability or perhaps generally feeling lost, empty, isolated or disconnected. My goal for my clients is to begin by feeling less isolated and then generally more able to navigate life’s inevitable ups and downs. We will work together to improve your communication, strengthen (and heal where necessary) interpersonal relationships and devise some coping skills that will be useful moving forward. Contemplating change takes courage but all things are possible.

I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.

Life is sometimes met with challenges, disappointments, confusion, loss, betrayal and fear; these feelings, thoughts and experiences have proven difficult for us to navigate at times and thus may require professional help to find a path forward. The focus is to assist clients in developing the necessary skills to be mentally resilient, better function in relationships, explore/own sexual -self, develop a healthy sense of self and be confident with their own identities.

Brittney Bannon is a Master-Level Clinical Mental Health Counselor. She has 7 years of experience working with the special needs population as well as 4 years of experience working with children and adolescents. She has experience with family counseling and behavioral work, and her specialties include depression, anxiety, stress management, self-esteem, behavioral issues, life transitions, women's issues, trauma, and relationship issues.

I'm glad you're here! I have openings for Telehealth counseling! We all face challenges and unfortunately, the expectation is - don't talk about it, avoid and distract from the fears and uncomfortable emotions that are triggered. If you're a parent or caregiver, that speaks to another layer of difficulty in coping with your own triggers, as well as what your child or other family member(s) may be struggling with! You are not alone and we are not meant to do life alone. Contact me to receive support to address issues related to ADHD, Anxiety, Depression, Parenting challenges, Relationship Issues, Self-Harm & related safety concerns.

Schedule a session today! I am passionate about and experienced in working with survivors of abuse and complex trauma, the LGBTQ+ community, and issues related to oppression and activism. My work is deeply grounded in anti-oppression and equity, and the belief that therapy is about empowerment, permission to be and celebration of our authentic selves, and ultimately turning our pain into our purpose.

Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."