Therapists in Watertown, MA

We all, at times, encounter periods of pain or discomfort related to our relationships, work, responsibilities, or sense of self. It takes courage, trust, and a certain amount of hope to reach out for help. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Together, we will work to understand your mind, enabling us to confront the challenges and conflicts you face with newfound clarity and strength.

You would never let your child or yourself undergo surgery without an x-ray, so why would you ever start medications or therapy without testing? Our practice helps thousands of Massachusetts children, teens, and adults who have tried a myriad of therapies and medications with little to no success, so far. Our mission is to provide hope again in what seems like a failing mental health care system. We also accept every major insurance payer to ensure that all people can get access to affordable quality psychological testing.

I am a passionate individual dedicated to the field of psychology. Throughout my life, I have been intrigued by the complexities of the human mind and the profound impact it has on our emotions, behaviors, and overall well-being. With a strong desire to help others navigate their inner struggles, I pursued a career in psychology to gain a deeper understanding of the human psyche. My journey has been driven by a genuine curiosity and a genuine desire to make a positive difference in people's lives.

I am currently accepting referrals for bariatric pre-surgical psychological evaluations.

At this time I am only accepting new patients who are adults looking for psychological or neuropsychological testing services. The best way to get in touch with me is via email. I am licensed in both NH and MA and able to see people in person (in Bedford, NH) or via Zoom. I work with older adolescents and adults on a broad range of issues, including: Depression, anxiety, relationship problems, grief and loss, coping with chronic pain, trauma, sexual health and wellness, questions of spirituality, meaning and purpose, and life transitions.

I specialize in substance abuse evaluations for the courts, for substance-related motor vehicle violations such as OUI and Immediate Threat, and for the US Department of Transportation as a Substance Abuse Professional. I am an expert witness and provide testimony on sentence mitigation issues. My ideal client is someone with substance abuse and other addiction issues seeking treatment and/or evaluation.

I am a licensed Clinical Psychologist with experience working with young children through adulthood. I have worked in a variety of settings and have experience providing outpatient therapy, school-based counseling services, and neuropsychological testing. My experience includes a wide variety of ages and symptom presentation. I use an eclectic approach and believe that each individual deserves specialized treatment based on their presentation and goals. I incorporate elements of Psychodynamic, Mindfulness, Motivational Interviewing, Exposure and Response Prevision, Cognitive-Behavioral Therapy, and Solution-Focused Therapy.

My ideal client would be anyone genuinely looking for a change and seeking help.

I provide individual psychotherapy, cognitive remediation/executive functioning therapy, and neuropsychological assessment services for adults and adolescents (16+). My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction. I work best with goal-oriented clients who are looking to develop insight into their emotions, adopt healthy coping strategies, and process complex experiences through deliberative, rational contemplation.

My goal is to create a strong therapeutic relationship a safe, judgment-free space where you feel the trust and comfort necessary to do the work to become your best self. Good therapy doesn’t always feel good in the moment and processing through and understanding emotions, as well as making changes can be difficult. I am here to guide and support you through this process. By being here, you are already taking a step in the right direction.

"Fear and self-doubt have always been the greatest enemies of human potential." -Brian Tracy. At Like a Phoenix, we would love to show every person we serve, his/her inner strength. We believe we all have potential. Many of us have been, at some point of our lives, discouraged by some unsuccessful experiences. However, we have a deep faith that, with the right help, everyone is able to fulfill his/her potential and be the person he/she wants to be. We would like to be a part of this process, the process of success and happiness, the process of rising from our aches like a Phoenix rises from its ashes.

My ideal client would be anyone genuinely looking for a change and seeking help.

Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.

My ideal client would be anyone genuinely looking for a change and seeking help.

In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.

Depression and anxiety often have their root causes in negative assumptions that we have about ourselves. Clients seek therapy to free themselves of the burden of the past. Insight can be a good first step, but the collaborative work of therapy is then to develop the ability to counter self-defeating thoughts and take steps to improve their situation.

In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.