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Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC

Jessica Barnum

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Belmont, MA 02478
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
I am very good at setting and holding boundaries, yet I am very kind, empathetic, and compassionate. This dynamic has helped me to help many clients with a wide range of presenting concerns. I specialize in an eclectic approach to best serve the client because, in my experience, raising concerns or individuals is never a one-size fits all situation.
I am passionate about my clients' healing journey, and I am very dedicated to identifying skills to assist in that process. Therapy is a self-paced journey that I will be there for at whatever pace feels right for you.
Take the first step to help. Call or Jessica Barnum now - (857) 855-5256

My Practice at a Glance

Available both in-person and online

Belmont, MA 02478

(857) 855-5256

Winchester, MA 01890

I specialize in Anxiety, Depression and Stress 
I accept insurance 
I see individuals, couples and families  
Let's Connect (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Managed by Harmony Bay Wellness. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Belmont, MA 02478

(857) 855-5256

Winchester, MA 01890

I specialize in Anxiety, Depression and Stress 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • MultiPlan
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We are in network with most major insurance carriers. Call our office to verify your insurance plan.
or call with questions - (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC
"
We are in network with most major insurance carriers. Call our office to verify your insurance plan.
or call with questions - (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 13470 Jessica Barnum
  • In Practice for 4 Years
Feel free to ask about qualifications and training experience. or (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Addiction
  • Anger Management
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Coping Skills
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Medication Management
  • Narcissistic Personality (NPD)
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sports Performance
  • Substance Use
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC
Do these issues align with your needs? or (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC
Ask about what different forms of therapy will be like. or (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC

Location

Primary Location

Belmont, MA 02478

(857) 855-5256

Additional Location

Winchester, MA 01890

(857) 855-5256
Take the first step to help. Call now - (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC
Take the first step to help. Call now - (857) 855-5256
Photo of Jessica Barnum, LMHC, Counselor
Jessica Barnum
Counselor, LMHC