Family Therapy in Tewksbury, MA

Are problems getting in the way of your preferred way of being? Do you need a space to process complex emotions and relationships? Hi, I'm Lindsay Mason, a Licensed Marriage and Family Therapist. I work with individuals to identify the effects that problems are having in their lives. Especially the concerns no one talks about because of the stigma traditionally attached. I offer a judgement free, safe space to shift away from blame and address hopes, values and goals.

When you are struggling with life's challenges, you want to get to the heart of the issues so that you can overcome the anxiety, depression, trauma, fears, anger, and other emotions that are preventing you from experiencing joy, peace, and freedom. There is hope that you can enjoy life, healthy friendships and relationships, and heal the ones that are troubled. Whether your struggles stem from primary/early family dynamics, or more recent developments, together we can build a strong, healthy therapeutic alliance to identify and achieve your needs and goals. I work with individuals, couples, and families.

I have my Masters in Clinical Psychology and have been working in the field for 15 years in a variety of different roles and settings, including schools, hospitals, and outpatient counseling centers. I have worked with clients of all ages, demographics, and presenting issues/concerns and utilize an integrated approach based on multiple modalities of treatment. I have experience providing individual, family, and couples therapy. As a therapist, I view the therapeutic relationship, including the trust and rapport that I build with clients, as fundamental and central to the work.

I specialize in helping Christians integrate their faith into clinical practice and solutions. I am here to support and empower women who have lost their sense of self. There are many obstacles we encounter in life and sometimes it takes someone sitting with us and exploring what is making the mountain seem immovable. I specialize in helping women set up goals and develop a path to achieve them. I enjoy working with married couples, to help them develop healthy ways to handle conflict, and also those trying to blend a family. I also do premarital counseling for engaged couples. I offer evening sessions as well.

I love a good conversation. So much can be learned from the give and take of sharing in a safe space. My clients mostly find themselves in a situation unimagined or unplanned for and want guidance. I have worked with all ages and in many settings. No matter the specifics, all are looking for change - resolution of grief and loss, relationship decisions, exploring unhealthy choices, having feelings that immobilize them and/or concerns about their future. I believe two heads really are better than one. I am here to support you in your journey, however long it takes and in whatever direction makes things better for you. Let's talk.

NOW providing LMHC Supervision Collaboration and finding a rhythm that works for a therapeutic relationship is one of the most important beginnings in any relationship and one that I find important to grow. I believe in affordable and accessible mental health care that works for you, the client. I will work with around what you can afford to make taking care of yourself easier. I believe that we are all living a collective human experience that my role is to witness and walk next to you while you guide your own journey through treatment.

I acknowledge the courage it requires to begin a therapeutic journey. When you take that step, my aim is to provide you with a secure and empowering environment where we can collaborate. Respecting and honoring your unique story is of utmost importance to me, and I prioritize understanding your treatment goals. Above all, my hope is that our collaborative efforts will equip you with the skills and confidence to effectively navigate life's challenges and create a more positive future.

EMDR Therapy Intensives Therapy intensives are a great way to make significant progress in a shorter amount of time. Rather than going to counseling for an hour session once a week, you would set aside a specific chunk of time - 3 hours or 3 days - for intensive therapeutic work. Unlike traditional weekly sessions, which may extend over months or years, intensives offer a focused and immersive therapeutic experience. During these sessions, clients engage in ongoing EMDR processing sessions each day, allowing for rapid progress and deeper exploration of traumatic material.

I am a solution oriented psychotherapist and life coach who develops creative solutions to common emotional and behavioral problems. I develop customized solutions based on a client's particular circumstances: unique problem, needs, goals, urgency, past accomplishments, support systems, capacity to take responsibility, openness to learning, and motivation to change. I treat adults, teenagers, children, couples and families and have experience working with a wide range of emotional, behavioral, interpersonal and substance abuse problems.

I have been a licensed independent clinical social worker (LICSW) with over 25 years of experience. Although well known through my work with the LGBTQ community, I look forward to working with all individuals, and couples. All are welcome here. Day and evening video appointments are available from wherever you are located.

Through my practice as an LMHC, I have found my style matches perfectly with people living with everyday mental illness such as anxiety/depression/substance use/life stress. Most clients come to me for support with identifying issues, assessing them and then problem solving to overcome and strengthen their own skill set and use of coping skills. My clients enjoy traditional talk therapy as well as setting some goals and using my service to keep them accountable. Whether you are looking for a non biased, clinical, third party to chat with or someone to process and overcome stressors and life issues, you are in the right spot.

Are you feeling anxious, stuck, sad, depressed, grieving or just don’t feel right? Are you having a difficult time with your current and/or past relationships, parenting— or are your children having challenges with their siblings, peers, or with school? Has being a caregiver of an elderly parent challenged you? Are you a parent of an adult child(ren) whose relationship or communication has become tense or strained? Or maybe you and your partner just aren't connecting the way that you once did . . . . We are all feeling a bit “off” during these uncertain times. Now more than ever it's an important time to engage in self care.

I am a strengths based therapist who works with adults, adolescents and children. I enjoy working with people who are experiencing anxiety, depression and stress. I am solution focused and utilize cognitive behavioral therapy and mindfulness skills to help my clients with regulating their emotional ups and downs as well as slowing down the stream of thoughts they often experience due to busy, hectic lives.

I have been practicing psychotherapy with individuals and families for over 25 years. My style is interactive and I utilize an eclectic mix of psychodynamic, relational, and cognitive behavioral approaches tailored to meet your individual and unique needs. I strive to provide a warm and supportive environment in which we can explore and better understand the issues and concerns you bring forward.

Hi and welcome! The clients that I help may be starting to undo their inner people-pleasers. They have been taught that they are not enough, or are too much. That their needs somehow don’t matter as much. They get in their own way, don’t live in accordance to their values, and ruminate on every perceived mistake. They worry about being a burden or an inconvenience to others. They have a wounded inner child. Many of my clients are survivors of narcissistic abuse, struggle with addictions or self-harm, and struggle with just being nice to themselves. Sound familiar? You may not see it now, but you are worthy of the life you dream of!

I have many years of experience successfully working with vulnerable populations in outpatient, inpatient, and community-based settings. I have worked with diverse populations, individually and in-group settings. My work is grounded in the belief that change is achieved when the therapeutic relationship cultivates an individual’s awareness of self and facilitates there freedom from emotional pain through the application of the psycho-therapeutic process and compassionate listening. I work with teens and adult individuals who come from a variety of cultures, ethnicity, sexuality and gender expressions.

Welcome to my page. My name is Valerie and I am a Mental Health counselor. I have worked in the field for over 20 years. I graduated and received my Masters Degree in Counseling from Cambridge College. I have provided mental health services in a clinical capacity to children and families of all walks of life. I have worked in a variety of mental health settings such as DYS, DCF, Residential programs. I also provided support/services out patient and in-home. Some of the areas of concern I've worked with include but are not limited to sexually harmful behaviors, Victims and batters of Domestic Violence, peer pressure, and ADHD.

In my practice, I provide individual therapy to adults ages 18 and older. I believe in meeting a person where they are at in the current moment and working towards goals they have in mind. I believe in a judgment-free, empathetic, and compassionate environment. I believe in allowing and supporting individuals to become their most authentic selves. My passion is to guide others to empower themselves. For the past 13 years, I’ve worked in the addiction and mental health field in various settings.

I am a licensed mental health counselor with many years of clinical experience. I have had the opportunity to work with a variety of people over the course of my career, dealing with a wide range of mental health issues that are impacting their ability to function the way they want to. I've also had the chance to work with many budding professionals as they struggle with burnout, decision fatigue and determining what the next steps in their career should be. I also have a significant specialty in working with Substance Abuse, Addictions, Spectrum Disorders, and much more.