There are no results for therapists in Swampscott

Check out therapists located nearby or offering teletherapy in Massachusetts below.

More Therapists Nearby

Photo of Jennifer Wood, LMHC
Jennifer Wood
Mental Health Counselor, LMHC
Verified Verified
Middleton, MA 01949
With over 15 years of experience working in the field of Mental Health, Substance Use, Trauma, Family/Couples Therapy, and Bi-lingual services. My passion is to see Families, Couples, and Individuals achieve the greatest version of themselves. I'm compassionate, attentive and a great listener. I also provide people the space to speak freely and empower them to make the changes necessary for their well being. I enjoy embarking on this journey as well as celebrating people's great success and empowering them to continue the work on their own once they are confident to do so. If you are looking for a better life balance it starts here.
With over 15 years of experience working in the field of Mental Health, Substance Use, Trauma, Family/Couples Therapy, and Bi-lingual services. My passion is to see Families, Couples, and Individuals achieve the greatest version of themselves. I'm compassionate, attentive and a great listener. I also provide people the space to speak freely and empower them to make the changes necessary for their well being. I enjoy embarking on this journey as well as celebrating people's great success and empowering them to continue the work on their own once they are confident to do so. If you are looking for a better life balance it starts here.
(351) 200-9126 View (351) 200-9126
Photo of Shabnam Janet Janani, MSW, LCSW, LICSW, RSW, Clinical Social Work/Therapist
Shabnam Janet Janani
Clinical Social Work/Therapist, MSW, LCSW, LICSW, RSW
Verified Verified
Peabody, MA 01960  (Online Only)
This therapeutic relationship rewards both of us.
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
This therapeutic relationship rewards both of us.
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
(647) 214-2007 View (647) 214-2007
Photo of Jana Pressley, PsyD, Psychologist
Jana Pressley
Psychologist, PsyD
Verified Verified
Melrose, MA 02176
Waitlist for new clients
As a clinical psychologist with over 25 years of experience, I specialize in working with individuals, couples, and families who have been impacted by complex trauma. We are shaped most profoundly by our earliest and closest relationships, and when those relationships have been fraught with chronic adversity – either due to neglect and abuse, or due to unintentional or unavoidable life adversity – we tend to struggle emotionally, behaviorally, and interpersonally with the impact of early life trauma exposure. Treatment is most effective when one is able to find a safe space to identify the root of those struggles.
As a clinical psychologist with over 25 years of experience, I specialize in working with individuals, couples, and families who have been impacted by complex trauma. We are shaped most profoundly by our earliest and closest relationships, and when those relationships have been fraught with chronic adversity – either due to neglect and abuse, or due to unintentional or unavoidable life adversity – we tend to struggle emotionally, behaviorally, and interpersonally with the impact of early life trauma exposure. Treatment is most effective when one is able to find a safe space to identify the root of those struggles.
(781) 590-3580 View (781) 590-3580
Photo of Julia Griffin-Terner, MA, LMHC, Counselor
Julia Griffin-Terner
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Beverly, MA 01915
Not accepting new clients
Stress presents itself to all of us - children and adults - as we navigate our daily lives. At times the stress can overwhelm our ability to cope and thrive. A therapeutic relationship offers you the opportunity to examine your present situation with someone who will not judge and who has been trained to help. The anxiety, depression, confusion or fear that lies underneath the problem can be identified and explored and skills can be learned, practiced and mastered which can change your relationship to the stress.
Stress presents itself to all of us - children and adults - as we navigate our daily lives. At times the stress can overwhelm our ability to cope and thrive. A therapeutic relationship offers you the opportunity to examine your present situation with someone who will not judge and who has been trained to help. The anxiety, depression, confusion or fear that lies underneath the problem can be identified and explored and skills can be learned, practiced and mastered which can change your relationship to the stress.
(978) 309-3338 View (978) 309-3338

Online Therapists

Photo of Ashley Howard, LMFT, Marriage & Family Therapist
Ashley Howard
Marriage & Family Therapist, LMFT
Verified Verified
Newton, MA 02466
I specializes in complex-trauma (c-ptsd), children, anxiety, depression, couples, family conflict and early development (3-5 year old's).
Do you wish you had someone to speak with who will understand your thoughts and feelings without judgement. Someone who will challenge you to become a healthier version of yourself, while being gentle with your emotions. Someone who will help you understand and alleviate your pain. Someone who will meet you where you are and support your growth.I am this person. I understand that growth takes time. I believe we all can grow into healthier, happier versions of ourselves, while acknowledging the pain and experiences that raised us. We are complex and deserve to be supported by people who can understand our complexities.
I specializes in complex-trauma (c-ptsd), children, anxiety, depression, couples, family conflict and early development (3-5 year old's).
Do you wish you had someone to speak with who will understand your thoughts and feelings without judgement. Someone who will challenge you to become a healthier version of yourself, while being gentle with your emotions. Someone who will help you understand and alleviate your pain. Someone who will meet you where you are and support your growth.I am this person. I understand that growth takes time. I believe we all can grow into healthier, happier versions of ourselves, while acknowledging the pain and experiences that raised us. We are complex and deserve to be supported by people who can understand our complexities.
(857) 997-9110 View (857) 997-9110
Photo of Anne Kulakowski, LMHC, Counselor
Anne Kulakowski
Counselor, LMHC
Verified Verified
1 Endorsed
Princeton, MA 01541
When you recover your relationship with your body, your wisdom and intuition will start to guide you, as opposed to the fears, anxieties, and doubts that may currently be running the show.
Welcome! Going through a difficult time or a time in which you’re flooded with more questions than answers is hard but it can also be an invitation to discover strengths and supports you may not know you had. In therapy, you are invited to take care of yourself with more commitment, find what matters most to you, and listen deeply for answers inside of yourself. I am committed to creating a safe and non-judgmental space where you can begin your journey home to yourself.
When you recover your relationship with your body, your wisdom and intuition will start to guide you, as opposed to the fears, anxieties, and doubts that may currently be running the show.
Welcome! Going through a difficult time or a time in which you’re flooded with more questions than answers is hard but it can also be an invitation to discover strengths and supports you may not know you had. In therapy, you are invited to take care of yourself with more commitment, find what matters most to you, and listen deeply for answers inside of yourself. I am committed to creating a safe and non-judgmental space where you can begin your journey home to yourself.
(857) 226-4681 View (857) 226-4681
Photo of Shari Bennett - Interaction Counseling, LICSW, Clinical Social Work/Therapist
Interaction Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Westford, MA 01886
Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.
Hello, my name is Shari Bennett, I am a licensed independent clinical social worker with over 35 years of experience as a therapist . In 1988 I opened Interactions Counseling and Intervention Center, a group private practice in Westford, MA. At Interactions we believe in treating the child and adolescent within the context of the family, school and larger community. For adults, we offer individual, family, and couples counseling, separately or in combination, so that the person can achieve the best results in the shortest amount of time. We collaborate with you to design a treatment plan that is unique to your specific needs.
(508) 433-3376 x1 View (508) 433-3376 x1
Photo of Francesca Maximé - Francesca Maxime - Maxime Clarity Somatic Coaching, SEP, IFS, CMT-P, FOT/CFP, RLT
Francesca Maxime - Maxime Clarity Somatic Coaching
SEP, IFS, CMT-P, FOT/CFP, RLT
Verified Verified
5 Endorsed
Ashland, MA 01721
I see adult individuals, couples/people in relationships, & adult families.
Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com
I see adult individuals, couples/people in relationships, & adult families.
Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com
(646) 974-9695 View (646) 974-9695
Photo of Francesca Maxime, LCSW, LICSW, SEP, IFS, FOT, Clinical Social Work/Therapist
Francesca Maxime
Clinical Social Work/Therapist, LCSW, LICSW, SEP, IFS, FOT
Verified Verified
1 Endorsed
Ashland, MA 01721
Serving NY, FL & MA If you've had trauma in your life, a challenging childhood, find yourself struck with anxiety or depression & feel like you need some support, you've come to the right place. I help to guide adults, couples & adult families with somatic, relational, & mindful strategies to help you get at the root of your issues. Folks that I've helped include filmmakers, artists, actors, CEO's/nonprofit executives, Girlboss millennials, tech founders/entrepreneurs, marginalized millennials, couples from the premarital to longstanding marriage stage & more. I hold an inclusive lens along racial, LBGT+ & open relationship lines.
Serving NY, FL & MA If you've had trauma in your life, a challenging childhood, find yourself struck with anxiety or depression & feel like you need some support, you've come to the right place. I help to guide adults, couples & adult families with somatic, relational, & mindful strategies to help you get at the root of your issues. Folks that I've helped include filmmakers, artists, actors, CEO's/nonprofit executives, Girlboss millennials, tech founders/entrepreneurs, marginalized millennials, couples from the premarital to longstanding marriage stage & more. I hold an inclusive lens along racial, LBGT+ & open relationship lines.
(646) 845-7890 View (646) 845-7890
Photo of Rebecca Papadinis - Andover Wellness and Counseling, LMHC, LPCC, Counselor
Andover Wellness and Counseling
Counselor, LMHC, LPCC
Verified Verified
2 Endorsed
North Andover, MA 01845
The focus of my practice is anxiety, depression, family/couples conflicts, infertility, pregnancy/infant loss, child/adolescent therapy, attachment, grief/bereavement, and life transitions.
AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.
The focus of my practice is anxiety, depression, family/couples conflicts, infertility, pregnancy/infant loss, child/adolescent therapy, attachment, grief/bereavement, and life transitions.
AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.
(978) 528-1656 View (978) 528-1656
Photo of Glennice Ryan - Living Well Christian Psychotherapy/Life Coaching, MEd, LMHC
Living Well Christian Psychotherapy/Life Coaching
MEd, LMHC
Verified Verified
Wilbraham, MA 01095
We're passionate about seeing you walk in your God-given purpose and want to partner with you as you recover, rebuild, and reclaim the life you were created for.
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therapist or coach? If you feel like evidence-based counseling with a Biblical foundation and the potential for therapeutic/expressive arts speaks to you, then you have come to the right place. At Living Well, we provide clinical counseling for those dealing with anxiety, depression, trauma, and family and marital challenges. We also offer coaching, trainings, and creative art experiences that align with your Christian values. We're here to support your journey.
We're passionate about seeing you walk in your God-given purpose and want to partner with you as you recover, rebuild, and reclaim the life you were created for.
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therapist or coach? If you feel like evidence-based counseling with a Biblical foundation and the potential for therapeutic/expressive arts speaks to you, then you have come to the right place. At Living Well, we provide clinical counseling for those dealing with anxiety, depression, trauma, and family and marital challenges. We also offer coaching, trainings, and creative art experiences that align with your Christian values. We're here to support your journey.
(413) 216-4315 View (413) 216-4315
Enlightened Interventions
Clinical Social Work/Therapist
Verified Verified
Worcester, MA 01608
Our practice employs therapists who are available to treat young children, adolescents, young adults, older adults, families, couples, and offer supervision and consulting to practicing professionals and agencies and have flexible scheduling to meet individual's needs.
Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.
Our practice employs therapists who are available to treat young children, adolescents, young adults, older adults, families, couples, and offer supervision and consulting to practicing professionals and agencies and have flexible scheduling to meet individual's needs.
Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.
(978) 404-7979 View (978) 404-7979
Photo of Chris Kaplan, MSW, LICSW, Clinical Social Work/Therapist
Chris Kaplan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02140
Passionate about family and couples therapy; I help children, (incl.
Accepting new clients ...Beginning to build a strong rapport begins w/ our initial conversation, allowing for open dialogue. I aim to be as authentic, supportive, and direct as possible; helping you, you and your partner, children, and/or parents, to work on the obstacles standing in the way of reaching your goals. Sometimes this means experiencing an accepting and validating environment or an opportunity to feel safe communicating with your family. My approach depends on your goals for our work together and what degree of challenge you feel ready for. Conflict or connection, I am here to support you.
Passionate about family and couples therapy; I help children, (incl.
Accepting new clients ...Beginning to build a strong rapport begins w/ our initial conversation, allowing for open dialogue. I aim to be as authentic, supportive, and direct as possible; helping you, you and your partner, children, and/or parents, to work on the obstacles standing in the way of reaching your goals. Sometimes this means experiencing an accepting and validating environment or an opportunity to feel safe communicating with your family. My approach depends on your goals for our work together and what degree of challenge you feel ready for. Conflict or connection, I am here to support you.
(857) 626-0176 View (857) 626-0176
Photo of Chabreah Alston, LMHC, Counselor
Chabreah Alston
Counselor, LMHC
Verified Verified
Cambridge, MA 02138  (Online Only)
She believes in utilizing her own creativity and enhancing others’ creativity in the therapeutic process; as well as ensuring that individuals/couples/families feel safe, seen and heard throughout the therapeutic process.
Chabreah Alston is a Licensed Mental Health Counselor and Registered Drama Therapist. She received her Master of Arts in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. Chabreah uses a Trauma-Informed approach to treat individuals and has experience in Expressive Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) Substance Use Prevention and Treatment, Sober Living and working with Court-Involved youth and families.  
She believes in utilizing her own creativity and enhancing others’ creativity in the therapeutic process; as well as ensuring that individuals/couples/families feel safe, seen and heard throughout the therapeutic process.
Chabreah Alston is a Licensed Mental Health Counselor and Registered Drama Therapist. She received her Master of Arts in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. Chabreah uses a Trauma-Informed approach to treat individuals and has experience in Expressive Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) Substance Use Prevention and Treatment, Sober Living and working with Court-Involved youth and families.  
(508) 709-1624 View (508) 709-1624
Photo of Dunya Sullivan- Eating Disorders, MClinPs, CTA
Dunya Sullivan- Eating Disorders
MClinPs, CTA
Verified Verified
Boston, MA 02117  (Online Only)
I pay great attention to the relationship with the person I work with and combine elements from different therapy approaches in order to best suit their specific needs.
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
I pay great attention to the relationship with the person I work with and combine elements from different therapy approaches in order to best suit their specific needs.
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
(929) 269-8918 View (929) 269-8918
Photo of Jennifer Clark-Harris, MS, MEd, MFT, LMHC, CTP, Counselor
Jennifer Clark-Harris
Counselor, MS, MEd, MFT, LMHC, CTP
Verified Verified
Springfield, MA 01105
I help individuals, families and couples who want to feel satisfied in their connection with their partner, child, siblings or partner, but feel like no matter what they do it just leads to stress and frustration.
Hi. I'm Jennifer Clark-Harris. I am a Masters Level Marriage and Family Therapist/ Mental Health Clinician. In other words I am someone who has tools to help people create the changes they seek in their lives and their relationships. You don't have to walk the journey of life alone.
I help individuals, families and couples who want to feel satisfied in their connection with their partner, child, siblings or partner, but feel like no matter what they do it just leads to stress and frustration.
Hi. I'm Jennifer Clark-Harris. I am a Masters Level Marriage and Family Therapist/ Mental Health Clinician. In other words I am someone who has tools to help people create the changes they seek in their lives and their relationships. You don't have to walk the journey of life alone.
(413) 402-6936 View (413) 402-6936
Photo of Mary Grabowski, PsyD, Psychologist
Mary Grabowski
Psychologist, PsyD
Verified Verified
Forestdale, MA 02644
I partner with you to focus on guiding you towards living your best life.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
I partner with you to focus on guiding you towards living your best life.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
(508) 687-6380 View (508) 687-6380
Photo of Nejla Sezer - Serene Skies Counseling, LMHC, Counselor
Nejla Sezer - Serene Skies Counseling
Counselor, LMHC
Verified Verified
2 Endorsed
Northborough, MA 01532
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
(508) 466-4606 View (508) 466-4606
Photo of Linda Cohen - Linda A. Cohen, LMHC, CCMHC, NCC, LMHC, CCMHC, NCC, Counselor
Linda A. Cohen, LMHC, CCMHC, NCC
Counselor, LMHC, CCMHC, NCC
Verified Verified
East Taunton, MA 02718
I am currently accepting new clients at my East Taunton home office. I have experience working with children, adolescents, and adults who may be struggling with anxiety, depression, trauma and general life changes. I currently work with individuals and couples, and no longer accept clients under 18 years old. As each person is unique and brings with them their own personal history, I develop a treatment plan with each client based on their needs, personality, vulnerabilities, and strengths. I use interventions such as Trauma-Focused Cognitive Behavioral Treatment (TF-CBT), mindfulness, CBT, and Internal Family Systems (IFS).
I am currently accepting new clients at my East Taunton home office. I have experience working with children, adolescents, and adults who may be struggling with anxiety, depression, trauma and general life changes. I currently work with individuals and couples, and no longer accept clients under 18 years old. As each person is unique and brings with them their own personal history, I develop a treatment plan with each client based on their needs, personality, vulnerabilities, and strengths. I use interventions such as Trauma-Focused Cognitive Behavioral Treatment (TF-CBT), mindfulness, CBT, and Internal Family Systems (IFS).
(508) 731-8111 View (508) 731-8111
Photo of Peg Hurley Dawson - Peg Hurley Dawson, Ph.D., PhD, Counselor
Peg Hurley Dawson, Ph.D.
Counselor, PhD
Verified Verified
1 Endorsed
North Andover, MA 01845
Specializing in treatment of sex and relationship issues, "sex addiction", problematic sexual behavior, complex trauma, PTSD, sexual pain, mismatched desire, non-traditional relationships. I utilize the following modalities: EMDR, IFS, Transforming the Experienced-Based Brain (TEB) for developmental trauma, Safe and Sound protocol (SSP), somatic psychotherapy, sandplay & sandtray. I am also informed by the Polyvagal theory and neuroscience. I offer a unique multifaceted, sex positive approach and supervisor. In addition, author of Sand Therapy for Out of Control Sexual Behavior, Shame, and Trauma: Treatment Approaches Beyond Words.
Specializing in treatment of sex and relationship issues, "sex addiction", problematic sexual behavior, complex trauma, PTSD, sexual pain, mismatched desire, non-traditional relationships. I utilize the following modalities: EMDR, IFS, Transforming the Experienced-Based Brain (TEB) for developmental trauma, Safe and Sound protocol (SSP), somatic psychotherapy, sandplay & sandtray. I am also informed by the Polyvagal theory and neuroscience. I offer a unique multifaceted, sex positive approach and supervisor. In addition, author of Sand Therapy for Out of Control Sexual Behavior, Shame, and Trauma: Treatment Approaches Beyond Words.
View
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.