Therapists in Swampscott, MA

I am taking new clients. Teletherapy only and I accept Blue Cross Blue Shield, Aetna, Tufts or out-of-pocket payments. Please message me to discuss this further. I mainly work with school-age children (elementary, middle, and high school), as well as young adults. I have experience using developmentally appropriate therapeutic interventions for each of these age groups.

I believe what and how much you put into therapy that you are going to get out of therapy and treatment; Which truly goes with just about anything and everything in life. If you give it all you got, then you are bound to get to where you want to go and ultimately even how you choose to feel. We don't always get a choice in life, yet we are able to change how we think and look at what is in front of us and if it doesn't align with who you are and what you want, then I am here to help you along the way to become the best version of you and assist with you in achieving and feeling your best self including emotions and being as a whole.

People are often exposed to stressors and or traumatic events that at times can unravel emotions that seem to consume us. During these times it seems hard to find the light at the end of the tunnel. My passion is to help people find this light, to help heal from their past trauma and move forward. I assist my clients; school aged children and young adults in finding and changing their negative distortions and identifying their strengths in order to help achieve a peaceful, happy and whole perception of themselves.

I work with children, adolescents, and adults and specialize in working with depression, anxiety, ADHD, Autism Spectrum Disorder, navigating relationships, and life transitions. I enjoy working with clients who need emotional support and are motivated for change. My theoretical approach is Cognitive-behavioral and I work to develop skills based on dialectical behavior therapy and CBT. I specialize in adolescents experiencing anxiety and depression. I utilize both behavioral and interpersonal approaches to therapy, but a strength-based approach guides the treatment.

For the last two decades, I have provided a non-judgmental space for adults and teens coping with depression, anxiety, trauma, and typical everyday challenges. I strive to create a comfortable space for my clients by approaching hard conversations with empathy and understanding. I have done extensive trauma training and am well versed in somatic practices.

I currently have some morning availability. I work with children, adolescents, and adults and specialize in working with depression, anxiety, ADHD, Autism Spectrum Disorder, navigating relationships, and life transitions. I appreciate working with clients who recognize that a change needs to happen and are willing to take the first step to do so.

An interactive therapist who enjoys the collaboration of the process with the client as the expert ...and the therapist as a guide.... My approach integrates cognitive behavioral strategies ....interpersonal psychodynamic and solution-based strategies.... An extensive knowledge of human behavior in the daily life struggles that individuals, families and couples face daily.. Experience working with individuals and the families around special-needs/ cognitive/educational/life planning/educational advocacy/obtaining outside services psychotherapy/social skills training /behavior modification...

Dr. Kavanagh is the owner and founder of North Shore Children's Neuropsychology, which offer neuropsychological assessment, counseling, and consultation to children, adolescents, young adults, and their families in Boston's North Shore. Dr. Kavanagh earned her doctoral degree in Clinical Psychology from the Massachusetts School of Professional Psychology, her master's degree in Developmental and Educational Psychology from Boston College, and her undergraduate degree in Psychology at the University of Virginia. She has extensive training and experience working with children as young as 2, and can offer services across the lifespan

I view therapy as a holistic and collaborative experience, where people can learn more about themselves and join a therapeutic alliance rooted in compassion, warmth and acceptance. I am passionate about providing individualized care that meets my clients where they are at in innovative and flexible ways, often weaving in their strengths and interests into session.

Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.