BlueCross BlueShield Therapists in Springfield, MA

Through compassion, collaboration, and solution-focused interventions I help my clients understand their emotional needs, improve their ability to communicate effectively, and utilize their inner resources to develop healthier, more fulfilling relationships.

Welcome! I‘d love to support you on your journey to heal and transform pains, hurts, difficult and traumatic experiences and parts of your past that impact your present and future. Do you worry about not being able to regulate your anxiety and not having enough moments of peace and tranquility in your mind? Do you continue to be in relationships that aren't healthy for you and are not sure why you usually end up with the wrong partner? Do you want to learn about your attachment style and how it impacts your relationships, and your relationship with yourself and your levels of anxiety? Are you ready for a change in your life?

Wait time 1-4 months depending on availability Finding a therapist can be difficult and intimidating. I have provided therapy and other therapeutic services for children and adolescents for over 10 years. I offer a strengths-based perspective and help to identify and build on your current strengths to meet your goals. I provide a peaceful and nonjudgmental space for you to explore your feelings and identify and navigate the challenges that you face. I work to find the style that meets your needs often integrating solution focused and dialectical models.

I welcome children, youth and adults to my therapy practice. At this time I am still accepting new clients and am offering both in person and video sessions. The focus of my therapy continues to be supporting individuals, whatever their age, who are recovering from traumatic experiences.

I’m a firm believer that you don’t need to wait until things get really bad to start therapy. If you're a college/graduate student, young adult, or professional dealing with anxiety, depression, trauma, life transitions, or relationship issues, you're not alone! I take a warm, collaborative, and tailored approach that positions you as the expert of your own experience.

Experiencing struggles with perinatal or postpartum mental health (depression, anxiety, psychosis)? Needing to heal from miscarriage or infant/child loss? Wanting to find space to work on disordered eating, body acceptance and self-worth? Have a history of trauma (childhood abuse, sexual assault, domestic violence)? Looking to heal and find peace of mind? To feel seen and be heard? Connect with Danielle Shumway, Holistic Wellness & Healing, and start your journey today!

Welcome, I'm Nick! I am passionate for supporting individuals grappling with the symptoms of grief, anxiety, depression, ADHD, trauma, and various other challenges. I am committed to spend time building rapport with you and using empirical strategies to assist you with finding relief and restoring peace. Finding the right therapist is imperative, I am ready to work with you on your journey to build and maintain mental wellness. I accept BCBS RI and Out of Pocket for MA.

Since 2012 I have been providing services to clients as a forensic mental health clinician behind the walls of jails and HOC's. My clients have been survivors of various types of traumas. We know that childhood traumas can lead to addictions and other risky behaviors that ravage families and dreams. Does this resonate with you or a loved one? Are you tired of being angry and not being able to communicate in a healthy manner? Did you recently lose a loved one? Were you recently incarcerated and feel the need to connect with someone who understands the impact of trauma and the system?

***OFFERING TELEHEALTH and OFFICE VISITS! Family Counseling Associates is proud to provide the highest level of outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Burlington MA, Andover MA, and Danvers MA. We are also proud to service communities in Bedford NH and Exeter NH.

Hello, I'm a Licensed Mental Health Counselor and I treat depression, anxiety, trauma, bipolar and substance abuse issues. I work with adults of all professional levels who may be struggling at work, have parenting issues or problems with their relationships. I also work with low needs neurotypical people. I help people who are feeling stuck, who have a sense of where they want to go or how they want to feel, but may not have the momentum, confidence, or motivation they need to get there. Together we clarify your goals, get to know the inner and outer obstacles you face, and develop your strengths and tools for moving forward.

Therapy works best when the client and therapist are a good fit. I believe we all get stuck at times and could use support. I would like to be the person to help you make sense of how the events in your life have shaped you and recognize what gets in your way to living a more fulfilling life.

UPDATE 5/2024: Open MON 10AM weekly, FRI 9AM biweekly. Hello! I am a current provisionally licensed psychotherapist who has an interest in working with high performers/achievers, neurodivergent, and LGBTQIA+ populations. I primarily work with emerging adults (college age), graduate students, and young professionals. I have experience working mainly with trauma, anxiety, depression, life transitions (e.g., college transition, transition to adulthood, stress management, grief, identity exploration and development), and providing affirmation around neurodivergent, and LGBTQ+ identities.

Kara Shaw is a Licensed Independent Clinical Social Worker who has been providing trauma-informed care to youth and their caregivers since 2015, as both a clinician, and a clinical supervisor. Kara currently provides individual telehealth services to youth, teens, and adults in Massachusetts. Kara's ideal clients are individuals who are parenting children with behavioral health needs, as well as those who are seeking support around managing Anxiety, ADHD, PTSD, and life in general. BCBS insurance find me on Headway: headway.co/providers/kara-shaw All other accepted insurances use Alma: secure.helloalma.com/providers/kara-shaw

Humans have the ability to enjoy life, be happy and overcome challenging situations. Sometimes we get stuck in the process of discovering our sources of pleasure, fun and relaxation, and when that happens, we suffer; in those moments it seems like the pain will never end. However, we have strengths that are yet to be discovered. I am a licensed Mental Health Counselor with over 10 years of experience. I am bilingual, in English and Spanish. My mission is to help you find the strengths to support growth, empowerment and healing, mentally and physically.

You can’t keep waiting for things to get better. You have to live your life now, or you’ll miss it. Most people want to avoid feeling any kind of pain. Pain of failure, rejection, physical pain, etc. Whatever it is, it’s uncomfortable. Sometimes it’s hard to name. Maybe it’s hard for you to let others in. Maybe you don’t know where to start. Or maybe you do know where to start and you do know what’s causing you pain, but the cost of acknowledging it—coming to terms with it doesn’t seem worth it right now.

I know asking for help is not an easy thing to do. I also know that finding a provider you trust to help you navigate mental health care can be a challenge. My style is warm, collaborative and engaging. I compassionately promote therapeutic healing, growth & change. I work with adolescents (16 and older) and adults who need support in addressing trauma, along with depression, anxiety, and/or substance use.

Initiating therapy can be a challenging process. Whether this is your first time looking for a counselor, or you've had one before, picking who you want to work with can be daunting. The initial sessions are meant to build trust and rapport, setting the foundation for a comfortable environment to open up and share your experience.

I acknowledge the systemic disparities and have a solid commitment to providing culturally sensitive, inclusive, and integrative care for BIPOC, the LGBTQIA+ community, and other marginalized communities. I specialize and/or have experience counseling adults with ADHD, complex trauma, difficulty managing anger or mood, relationship and/or family discord, phase of life circumstances, post-incarceration, grief, anxiety, problem gambling behaviors, racial trauma and identities, depression, parenting concerns, gender or identity expression, self-esteem, or body image concerns, and chronic medical conditions.

Whether you are facing in-the-moment or long term concerns, therapy provides a unique and professional third-party perspective. I believe difficult times, if processed in a healthy way, can lead to greater resilience and tranquility. I specialize in the treatment of Anxiety, Depression, and PTSD. As a queer therapist, I am also an impassioned supporter of assisting LGBTQIA+ clients regarding the internal and societal difficulties they may face.