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Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT

Agnis J Peña-Toro

Counselor, MA, LMHC, EAT (she, her)

Verified by Psychology Today Verified by Psychology Today
Brookline, MA 02446
Connect with Agnis J Peña-Toro
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Welcome! I‘d love to support you on your journey to heal and transform pains, hurts, difficult and traumatic experiences and parts of your past that impact your present and future. Do you worry about not being able to regulate your anxiety and not having enough moments of peace and tranquility in your mind? Do you continue to be in relationships that aren't healthy for you and/or are stuck in unhealthy patterns in your relations with others? Do you want to learn about your attachment style and how it impacts your relationships, your relationship with yourself, and your levels of anxiety? Are you ready for a change in your life?
I can help you start the process of exploring your core wounds and beliefs and heal them through a safe process using holistic models including IFS (internal family systems). RLT (relational life therapy), somatics, expressive arts as well as heart-based techniques so you re-build your relationship with yourself, your body, mind, soul, and others.
I invite you to contact me. I’d love to learn more about you and get clarity on what you need. I offer a free 20-minute video consult. Please, contact me via e-mail (click on send message on this page), so I can get to you sooner. I only do Telehealth. I only take BCBS of Massachusetts. I only work with adults over age 21, coupes and groups.
Agnis J Peña-Toro now for a free 15 minute consultation

My Practice at a Glance

Available online only

Body-Mind-Soul Wellness

Brookline, MA 02446

I'm offering individual therapy sessions using video/telehealth during and after the pandemic. I won't see clients in person post-pandemic.
I specialize in Anxiety, Stress and Emotional Eating 
I accept insurance 
I see individuals, couples and groups  
Connect with Agnis J Peña-Toro
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT

My Practice at a Glance

Available online only

Body-Mind-Soul Wellness

Brookline, MA 02446

I'm offering individual therapy sessions using video/telehealth during and after the pandemic. I won't see clients in person post-pandemic.
I specialize in Anxiety, Stress and Emotional Eating 
I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Pay by American Express, Discover, Mastercard, Venmo, Visa

Insurance

  • BlueCross and BlueShield
"
I only take BCBS of Massachusetts Insurance. If you don't have BCBS, I accept private pay.
for a free 15 minute consultation now.
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
"
I only take BCBS of Massachusetts Insurance. If you don't have BCBS, I accept private pay.
for a free 15 minute consultation now.
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 10097 Agnis J Peña-Toro
  • In Practice for 13 Years
  • Certificate from Internal Family Systems Institute IFS therapist / 2020
  • Certificate from The Original Intuitive Eating Professionals Certified Intuitive Eating Counselor / 2022
  • Certificate from Lesley University Expressive Arts Therapy / 2014
  • Attended Lesley University, Graduated 2014
"
I have over 12 years in practice. I'm a licensed mental health counselor in the State of Massachusetts. I'm extensively trained in trauma.
for a free 15 minute consultation now.
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
"
I have over 12 years in practice. I'm a licensed mental health counselor in the State of Massachusetts. I'm extensively trained in trauma.
for a free 15 minute consultation now.
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Emotional Eating

Expertise

  • Bisexual
  • Body Image
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I'll assess your family background, your core wounds and beliefs and then use Internal Family Systems to heal your anxiety, depression, emotional eating and body. For healing your attachment style, I'll determine (with your input) what's your attachment style and together create a treatment plan to heal your current attachment style so it can become more secure in all types of relationships.
for a free 15 minute consultation now.
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
"
I'll assess your family background, your core wounds and beliefs and then use Internal Family Systems to heal your anxiety, depression, emotional eating and body. For healing your attachment style, I'll determine (with your input) what's your attachment style and together create a treatment plan to heal your current attachment style so it can become more secure in all types of relationships.
for a free 15 minute consultation now.
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotional eating
  • Energy Psychology
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Ketamine- assisted psychotherapy.
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Relational
  • Somatic
  • Trauma Focused
"
IFS (internal family systems) is the foundation of my trauma work with clients. I'm IFS level 3 trained. I also use AIT (advanced integrated therapy) for trauma treatment as well as polyvagal theory-informed somatics. In addition to those models, I also use RLT (relational life therapy), expressive arts therapy and psychedelic assisted psychotherapy (ketamine assisted psychotherapy).
for a free 15 minute consultation now.
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
"
IFS (internal family systems) is the foundation of my trauma work with clients. I'm IFS level 3 trained. I also use AIT (advanced integrated therapy) for trauma treatment as well as polyvagal theory-informed somatics. In addition to those models, I also use RLT (relational life therapy), expressive arts therapy and psychedelic assisted psychotherapy (ketamine assisted psychotherapy).
for a free 15 minute consultation now.
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT

Groups

From Anxious to Secure in Relationships

Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Hosted by
Agnis J Peña-Toro

This is an online skill-building and process group where you'll learn what is attachment style, how it impacts your life and relationships and how to heal it. Have you notice how your anxiety takes over in your relationships with friends, at work and with partners? Have you ever wondered why it's so hard to trust that you are lovable and valuable with or without a partner? Do you feel triggered by not getting attention from others? Do you stay longer than you should in relationships where your emotional, mental, physical and spiritual needs are not met?

Expertise

Anxiety
Peer Relationships
Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$50-$60

Group Meets

Every Mon 4 A.M. - 5:30 A.M.
Email Agnis J Peña-Toro about this group

Emotional Eating and Body Image

Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Hosted by
Agnis J Peña-Toro

Expertise

Anxiety
Eating Disorders
Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$60

Group Meets

Every Tue 5 A.M. - 6:30 A.M.
Email Agnis J Peña-Toro about this group

Location

Primary Location

Body-Mind-Soul Wellness

Brookline, MA 02446

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I'm offering individual therapy sessions using video/telehealth during and after the pandemic. I won't see clients in person post-pandemic.
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
"
I'm offering individual therapy sessions using video/telehealth during and after the pandemic. I won't see clients in person post-pandemic.
Photo of Agnis J Peña-Toro, Counselor, MA, LMHC, EAT
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT