Therapists in Shutesbury, MA

I support people to transform life's challenges into a mosaic of internal wisdom. I passionately embrace the power of loving relationships to help shift from feeling burdened by past wounds to compassionate self-acceptance. I facilitate secure attachment and fulfilling relationships. My natural empathy offers a safe space to heal emotional wounds, ruptured relationships, limiting behaviors, non-supporting beliefs, attachment injuries, trauma, loss, grief. In Internal Family Systems (IFS), we access our Core/Wise Self (intrinsic wholeness) - compassion, confidence, calm, creativity, courage, curiosity, connection. In deep Self-attunement, we gently invite wounded internal parts to come forth and heal.

My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change. If you’re interested in working with me, please leave a message with your insurance and best times/days.

My passion is working with adult children of alcoholics and/or narcissists, generally anyone who suffered traumas that have made it feel your life is not your own, not good enough or out of control. You want to set more clear boundaries with others and likely, yourself. You always feel you can do better and never feel like enough. You do it all for everyone but you. You desire to live empowered and confidently. We can work together to support you in better understanding your needs and emotions and exploring and identifying effective toolsto meet those needs and manage your emotions in a healthy and effective way.

I am a psychotherapist specializing in adult and couple therapy. Clinical consultation and life coaching are other areas of expertise. I maintain a private practice in Northampton MA which is easily accessible from Interstate 91. With over 30 years of experience I consider the interrelationship between the mind and body paramount. Specific areas of expertise include anxiety, trauma, stress management, parenting, relationship issues, LGBTQI+, trans, educational issues, health behavior, military personnel, and clinical consultation. Evidence-based modalities employed include: EMDR, EFT, and Motivational Interviewing.

We are living in unprecedented times filled with great challenge and incredible opportunity for growth. Global and personal events can leave us feeling isolated, disconnected, anxious and depressed. We search for meaning and purpose amidst the overwhelm of loss, transition, disease and chronic pain. Yet, this chaos can be the grit that moves us toward greater awareness and freedom. Support, connection, compassion and skilled guidance can help us forge new pathways in our lives, our brains and our bodies. We then have more capacity to reclaim our inherent joy, creativity and the power to build a positive light-filled future.

We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:

As human beings, we are all seeking safety, joy and connection. Inevitably, roadblocks arise blocking this path. Luckily, the therapeutic process can help a person move through these obstacles. This could mean the dissolving of old wounds, cultivating more fulfilling relationships, or discovering a sense of freedom. The benefits and rewards of healing and growth far outweigh the burden of carrying old traumas and wounds. I would love to help you create a more fulfilling life! I enjoy working clients who wish to explore their authentic nature and are open to learning about their body and unconscious process. LGBTQ friendly.

I offer gentle, attuned, non-judgmental care for adults and adolescents impacted by anxiety, depression, trauma, loss, emotional reactivity, self-criticism, relational difficulties and addictive habits. My steady intention is to create a trustworthy, collaborative relationship that honors your truth and your natural capacity to heal. With an attitude of curiosity and kindness, we can open to a deeper understanding of your needs and vulnerabilities, the conditions causing challenges in your life, and a wise way forward that builds on your strengths and addresses obstacles that may be blocking your capacity to fully engage in life.

Mrs. Israelian-Dillon is a Child and Adolescent trauma specialist who treats anxiety and depression in patients by integrating several empirically evident approaches including EMDR. Eye Movement Desensitization and Reprocessing is recognized by the World Health Organization, The American Psychiatric Association, The Department of Veterans Affairs and the Department of Defense as the preferred method of reducing trauma. This specialized therapy helps our brains heal from a negative incident much like how our bodies heal when we are injured. Negative beliefs based in the past are released through bilateral brain stimulation.

I work with adolescents and with adults at all stages of life who are seeking a collaborative approach to navigating life stressors, deepening self-awareness and insight, and processing trauma. I work from an anti-oppressive lens, with the understanding that systemic harm and inequity impact and are often the root cause of mental health challenges. I welcome clients from all backgrounds, races, gender identities, cultures.

From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.

You feel like you aren't living your best life and are ready to find out why. You're struggling to let go of the past, you are anxious, depressed, or suffering with symptoms related to trauma, low self-worth, addiction, or relationship problems. Maybe you feel like you are living your life on autopilot, just going through the motions. You want to prioritize yourself and are willing to make an investment in your mental health and wellness because deep down you know there must be more to life than just struggling and existing. It's time to (re) claim your authentic, resilient self!

So many of us have been cut off from our bodies, creativity, and exploring or expressing our authentic selves. I’m passionate about helping you revive those connections so you can live more of the life you want.  Doing that often isn’t easy, but it can be so worth it, and you deserve access to your full aliveness. My goal is to create a space where you can explore your diverse experiences and fully welcome all aspects of your multifaceted self. Whether you're looking to feel more connected and resourced, heal from trauma, shift patterns, or reclaim your voice, creativity, or agency, I'd love to support you.

I am a warm, interactive, and supportive licensed clinical therapist who approaches each client as a whole person. I provide psychotherapy to individuals who are struggling with anxiety, depression, grief, eating disorders, relationship problems, family issues, academic and occupational stress, trauma, and life transitions. I use relational, insight-oriented, and cognitive-behavioral therapy (CBT) to help clients explore their emotions and behaviors without judgement. My goal is to help clients gain insight, understand how their past experiences influence the present, and develop a better understanding of themselves.

Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.

Does it seem as if you are weathering the same emotional storm with your partner, no matter what the topic? Does it seem as if life has tossed you into a deep ocean of surging emotions and thoughts- and you're treading water in your moments of disconnection? Or do you feel alone in a dark pit, or frozen and cut off from the one who matters most? Are there nagging problems you just can't seem to find solutions for? Together, you and I can find the shore, the sunshine, the ladder up to the renewed connection to full connection in love.

I have a virtual practice in several states on the East coast and am able to practice in close to 40 others. Online therapy is the new wave as a result of the pandemic and beyond. Telehealth offers not only additional safety but greater convenience in your already busy life. I studied psychology at Harvard University, Berkeley and the University of San Francisco. I earned my doctorate in Clinical Psychology from The California Institute in San Francisco.

There are times in our life where we reach a point when we realize something may not be manageable anymore or has gotten bigger than we expected but you are here and you are taking the steps to implement change. Coming into a therapy session provides a safe space to explore this and challenge yourself to identify what is going on and how we can work together to accomplish that. We serve clients 16 years old and up.

I'm a licensed clinical social worker and certified coach and believe that at our core, we are resilient and possess the strength and power needed to live our best lives. But sometimes we need help. Life may present us with curve balls and feel bumpy and hard at times. Whether you’re feeling stuck in your personal life or professionally, l am here to partner with you to find clarity and a sense of relief. My work draws on Accelerated Experiential Dynamic Psychotherapy (AEDP), trauma theory (EMDR) and Internal Family Systems (IFS).