Therapists in Saugus, MA

Limited availability at this time. I am a Licensed Clinical Social Worker who has provided psychotherapy to children, adolescents, adults, and families across the life spectrum for over 10 years. I have been told my style is warm, engaging, and dynamic. I believe that overcoming anxiety, depression, PTSD, complex trauma, and other forms of chronic and acute symptoms can happen within a collaborative and attachment-based therapeutic approach. Transformative healing is possible for all of us! It is an honor to be with my clients on each of their unique journeys.

My practice, Rooted Life Therapy, is grounded in the belief that effective therapy is meant to help us bloom and thrive wherever our roots were planted. I work with both individuals and couples looking for growth and change in their lives. I have specific training and experience working with young adults in times of transition, identity formation, anxiety, grief & loss, depression, family planning, relational conflicts, and premarital preparation. I believe that therapy is meant to be a collaborative and empowering process of understanding one's self or relationship more deeply to create a life that is fulfilling and flourishes.

Welcome to Cattleya Counseling! My name is Carmen Foti. My practice offers individual and group therapy virtually for adults living in NH and MA. It centers around supporting historically and systemically excluded communities such as BIPOC, LGBTQIA+, neurodivergent, chronically ill, and disabled individuals. Areas of focus and experience include anxiety, depression, complex trauma, chronic illness, grief/loss/bereavement, caregiver support, and adoption particularly transracial adoption. In addition to my clinical experience, my lived experience as a person of color and with chronic illness help inform my practice.

My treatment approach is integrative and personalized to my clients’ needs, focused on building a foundation of trust. I work with clients to identify underlying roots of problems and elicit existing and new strengths and resources. I prefer a holistic approach to treatment which, while based in a psychodynamic framework, draws from my specialized training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, attachment based, trauma-informed and mindfulness modalities. I work with adults ranging from young adulthood through end of life, using a culturally-sensitive approach.

Accepting new clients for the summer months, late May - early September. I believe in the healing power of relationships. At its best, therapy can be a place of offering company and witnessing to the parts of you that feel the most alone, fearful, ashamed, and uncertain.

Laura Unsworth is a skilled child, adult, and couples therapist, an expert in attachment and body-focused treatment modalities, and someone who can help you develop the skills and self-compassion needed to embrace a life narrative focused on strength and resilience. She is a Licensed Marriage and Family Therapist (LMFT) with advanced training in evidenced-based therapies that include Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also has growing experience with one of our key modalities at 1A Wellness, Internal Family Systems (IFS).

Do you feel stuck responding in the same seemingly unhelpful patterns? Maybe you have a sense that there is something deeper behind these patterns, that something from your childhood is affecting you now as an adult. You know you want to change, but are unsure of how. It feels like anxiety, worry, guilt, shame, and self-doubt are the ones controlling the direction of your life. Maybe you feel like you have lost touch with your authentic self. You are ready to dive deep and truly heal, so you can live your life authentically you! Do you experience shame, guilt, or painful sex? I help women create a pleasurable sex life!

Adeline Dettor is dedicated to empowering couples, young adults in their twenties, and working professionals to break free from the grip of painful emotions and unproductive relationship patterns. Her expertise with grief, anxiety, depression, and trauma are accompanied by an approach to therapy that creates space for curiosity and for seemingly small and inconsequential observations to grow into life-altering insights.

Taking the first steps toward change can be difficult, but you don't have to do it alone. I can provide a safe space for you to talk about your symptoms and challenges, work with you to identify your personal goals, and offer tools and insights to support your journey.

My greatest intention in working with you is to create an environment in which you feel truly seen and heard. I see this as a natural path towards assisting you in learning to witness yourself more regularly and breaking away from patterns of self-abandonment. I aim to help you decondition from disempowering beliefs that may be leading you to make behavioral choices out of fear, anxiety and shame and instead guide you towards being able to behave from a place of authenticity, self-trust, self acceptance, and genuine capacity-all of which ultimately serves to help you experience improved emotional regulation in the long term.

Do you struggle with unworthiness and not good enough feelings? Do fears of failure and limiting negative beliefs keep you from taking action in achieving your goals? Perhaps you recognize that your past is getting in the way and it's time to do something about it. Do you tend to cope with stress in unhealthy ways? Are you struggling in relationships and feeling lonely and discontent? For over 20 years I have helped people to heal their past, learn to truly love themselves and to start living their best lives. I specialize in healing from narcissistic abuse, depression, anxiety, and relationship dissatisfaction.

I treat clients who sense a disconnect between life as they are currently experiencing it and the life they know deep inside they are meant to be living. I help my clients heal trauma and pain, overcome obstacles, and gain the clarity that can lead to a lasting sense of purpose, joy and ease. I believe that within each and every one of us lies the wisdom that can lead us to greater life fulfillment. I am honored to offer compassionate psychotherapy intended to reconnect you to your internal wisdom and enhance your capacity to trust in yourself.

Being a therapist is a true privilege. In the relaxed and safe atmosphere of my office , clients feel free to explore their deepest feelings, dreams, and real lifechallenges. Together, in a spirit of honesty,we laugh,we cry and we problem solve. Most of us want things to change, but we often don't want to change anything. To choose trust not fear, we must first explore the past, not to linger there, but to explain some of our personal choices and current challenges with relationship. With the strength of new awareness and insight, clients move forward in a most positive way.

Hate therapy? I get it. If you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, however, then it’s worth it to invest in yourself through therapy. Concerns I work with most are: ​men’s issues (i.e. intimacy), codependency, life transitions (i.e. college, divorce), anxiety, substance use disorders, self esteem/empowerment. No matter what your concern, I'm committed to not pathologizing people. You are not broken! I tailor sophisticated treatment modalities to your needs and pride myself in being present with you during our sessions.

At Medical Psychology Center, we believe there is a strong relationship between emotional and physical well being. Our mission is to provide treatments for conditions which stem from this interaction. At the core of MPC's integrative treatment model is a skilled clinician who understands the complex relationship between mind and body, and is accordingly able to design and provide the most appropriate treatment for a patient's specific presentation.

I provide individual psychotherapy to adults (18+ years of age) dealing with a wide range of psychological issues. My approach is collaborative, non-judgmental, irreverent and adaptable to the clients individual needs and goals. While I provide individual therapy for a wide range of emotional, spiritual, and behavioral issues, much like other therapists and counselors - my specialization in trauma informed, spiritually integrative work with marginalized identities and spiritualities sets me apart.

Many clients I've seen have struggled with depression, anxiety, trauma, adjustment issues, eating disorders, and LGBTQ+ issues. I have also provided support to loved ones as well. I like to provide a safe & nurturing space for you to explore your past and help develop your future. I use a strength's based and developmental approach to understand your needs and skills. I hope to be a space in your week for you to recharge, analyze yourself, and continue positive coping skills. I have over a decade's worth experience working with adolescents, students, and adults.

Hello and welcome. My name is Matt Stella, and my goal is to reconnect you to the wisdom and depth in your life that make all problems workable. In fact, the worst symptoms and problems that we wrestle with often hold the seed for growth and transformation. Working with adults, couples, and men's groups, my life’s work is to facilitate transformation out of all forms of suffering. Part of my work is to serve male survivors of sexual abuse or assault. (See MenHealing.org) When needed, I use EMDR to address and heal the effects of trauma, abuse and neglect for adults of all genders.

I enjoy working with individuals and couples who are curious and motivated for change. I focus on building relationships with people so they may deepen their awareness and understanding of themselves and their experiences. My work connects clients with their strength, intelligence and embodied experience to expand their inner resources and feel empowered to make lasting change. I specializes in working with complex trauma, sexual trauma, attachment issues, relationship challenges, sexual health, gender and identity issues.