EMDR Therapists in Salem, MA

Relationship troubles? Looking for an excellent guide through these times of great uncertainty? We are here to help! As a group practice in Massachusetts, specializing in couples work and individual therapy, our team has a special focus on creating therapies for everyone, including those from underserved communities that have the greatest need for representation in mental health. Whether you are focusing on building communication, decision-making skills, or are needing affair recovery we're here to offer our expert guidance, available exclusively via Telehealth.

Welcome! Are you feeling overwhelmed, anxious, struggling with motivation; or are you observing your kids struggling with anxiety, social skills, depression? Then you have entered the first step in the healing journey. I have over 15 years of experience working with youth, adolescents, and families in multiple setting including schools, residential programs, homes, and outpatient clinics. It is my goal to create a supportive, comfortable, safe environment to allow you to explore your goals and to develop skills to improve your overall well being and confidence.

I enjoy working with adults to meet their goals in an empathetic and supportive way. I work collaboratively with individuals to heal patterns that are creating difficulties in their lives. My style is down to earth, relaxed, supportive and compassionate, but can be guided when needed.

Working with clients is not only my job, its my passion. I work with individuals, families and couples. I work with clients who experience depression, anxiety, trauma, LGBT issues, marriage and family issues and have a concentration with first responders. If we speak on the phone and I do not feel I am skilled in your area of need, I will be happy to try to refer you to another therapist.

I work best with clients who are motivated to welcome change into their lives and approach their symptoms/problems in a respectful and understanding way. I believe all aspects of ourselves, even problematic behaviors, are there for reasons. I help clients better understand their own behavior and what brings about tension in relationships. Together we gain understanding about the history of behavior and determine what may allow for a different experience.

I work with adolescents and adults to provide a gentle approach to reflecting and engaging with complex emotions. I sit with my clients through their challenges and play an active role in helping them finding hope, understanding, and resolutions. I work with individuals who have experienced grief/loss, anxiety, depression, trauma, challenges in relationships, and difficult life transitions.

Not accepting clients- Do you struggle with anxiety? Feeling helpless and lost? You have worked endlessly to escape this, and still find yourself right back where you started. You have come to the right place, there is hope. When working with me, you will work towards understanding yourself, work on building up skills to help manage difficult emotions, and find yourself feeling free of your past. When in session I use multiple approaches including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy.