Therapists in Sagamore Beach, MA
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Keri Reardon
Clinical Social Work/Therapist, LICSW, C-DBT
Verified Verified
East Sandwich, MA 02537 (Online Only)
If you are experiencing anxiety, depression, stress, life transitions, grief or are engaged in unhealthy relationships, let's work together to help you address your challenges. Through identifying your triggers, patterns of behavior, and the barriers that keep you from being the healthiest version of yourself, we can create goals that are realistic, manageable, and achievable. Let's work together to develop a plan of action that begins with your level of readiness and willingness to change what is currently not in your best interest.
If you are experiencing anxiety, depression, stress, life transitions, grief or are engaged in unhealthy relationships, let's work together to help you address your challenges. Through identifying your triggers, patterns of behavior, and the barriers that keep you from being the healthiest version of yourself, we can create goals that are realistic, manageable, and achievable. Let's work together to develop a plan of action that begins with your level of readiness and willingness to change what is currently not in your best interest.
Julie Nicole Saperstein
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Barnstable, MA 02648 (Online Only)
I provide psychotherapy to individuals, couples, families and groups. I specialize in Dialectical Behavioral Therapy (DBT), but my approach is varied and client driven. I customize a combination of a deep exploration of the past with a pragmatic skills-based way to move forward. My clients receive therapy that feels authentic, safe, warm and conducive to profound growth. I treat a wide range of issues and disorders including ADHD, Anxiety, Depression, Addiction, Bipolar Disorder and Borderline Personality Disorder. I also specialize in couples work, including post infidelity reconciliation. I also do Ketamine Assisted Therapy
I provide psychotherapy to individuals, couples, families and groups. I specialize in Dialectical Behavioral Therapy (DBT), but my approach is varied and client driven. I customize a combination of a deep exploration of the past with a pragmatic skills-based way to move forward. My clients receive therapy that feels authentic, safe, warm and conducive to profound growth. I treat a wide range of issues and disorders including ADHD, Anxiety, Depression, Addiction, Bipolar Disorder and Borderline Personality Disorder. I also specialize in couples work, including post infidelity reconciliation. I also do Ketamine Assisted Therapy
Robinson Counseling and Wellness, LLC
Counselor, PhD, LMHC, CAGS
Verified Verified
3 Endorsed
Plymouth, MA 02360 (Online Only)
Depression, anxiety, trouble concentrating, behavioral problems, insomnia, interpersonal conflict, low self-esteem, and flashbacks are just a few symptoms that can be caused by underlying trauma. Most of us have dealt with trauma in our lives. A traumatic event could be one isolated incident, such as a car accident or death in the family. Some individuals have experienced pervasive trauma, such as an ongoing medical procedure or family discord. At Robinson Counseling and Wellness, LLC we have clinicians who been trained to effectively resolve the symptoms of trauma and provide a safe environment for healing.
Depression, anxiety, trouble concentrating, behavioral problems, insomnia, interpersonal conflict, low self-esteem, and flashbacks are just a few symptoms that can be caused by underlying trauma. Most of us have dealt with trauma in our lives. A traumatic event could be one isolated incident, such as a car accident or death in the family. Some individuals have experienced pervasive trauma, such as an ongoing medical procedure or family discord. At Robinson Counseling and Wellness, LLC we have clinicians who been trained to effectively resolve the symptoms of trauma and provide a safe environment for healing.
Kristen E Anderson
Counselor, PhD, LMHC , NCC
Verified Verified
1 Endorsed
Plymouth, MA 02360 (Online Only)
We work together to evaluate not necessarily the symptoms of depression, anxiety, or substance abuse, but instead, how these are each symptomic of a broader life dis-ease.
Accepting new/ tele-health clients!! Welcome, simply arriving on this site suggests you have moved forward on your journey to health and wellness. I have been counseling clients for over 20 years and have found that making this initial outreach is often the biggest hurdle. Many of the individuals I work with have experienced depression or anxiety and many have found that substance use, once a form of 'decompression', has in fact compounded their struggle. This does not need to be your 'new' or 'permanant normal.'
We work together to evaluate not necessarily the symptoms of depression, anxiety, or substance abuse, but instead, how these are each symptomic of a broader life dis-ease.
Accepting new/ tele-health clients!! Welcome, simply arriving on this site suggests you have moved forward on your journey to health and wellness. I have been counseling clients for over 20 years and have found that making this initial outreach is often the biggest hurdle. Many of the individuals I work with have experienced depression or anxiety and many have found that substance use, once a form of 'decompression', has in fact compounded their struggle. This does not need to be your 'new' or 'permanant normal.'
Lisa M Forman
Counselor, MS, CAGS, LMHC
Verified Verified
Plymouth, MA 02360
I am a LMHC with 25 years of experience specializing in the treatment of anxiety, depression, impulsivity, and PTSD.
I earned a Bachelor's degree in psychology from University of Massachusetts, Lowell, in 1989. I obtained my Master's degree in mental health counseling form Suffolk University in 1993. I completed my certification in graduate studies in counseling at Lesley University in 2006.
I am a LMHC with 25 years of experience specializing in the treatment of anxiety, depression, impulsivity, and PTSD.
I earned a Bachelor's degree in psychology from University of Massachusetts, Lowell, in 1989. I obtained my Master's degree in mental health counseling form Suffolk University in 1993. I completed my certification in graduate studies in counseling at Lesley University in 2006.
Healing Connections Hypnotherapy
CHT
Verified Verified
Wareham, MA 02571
Do you have anxiety? Self esteem issues? Do you struggle to change your negative patterns? Do you struggle to stay motivated? I’m sure by now you’ve said yes to one of these. I am Kelly, and I am a hypnotherapist. Hypnotherapy is an amazing and natural way to create the changes you want to see in your life and remove the old negative patterns that have been holding you back.
Do you have anxiety? Self esteem issues? Do you struggle to change your negative patterns? Do you struggle to stay motivated? I’m sure by now you’ve said yes to one of these. I am Kelly, and I am a hypnotherapist. Hypnotherapy is an amazing and natural way to create the changes you want to see in your life and remove the old negative patterns that have been holding you back.
Maureen Crocker @ The Psyched Group
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Sandwich, MA 02563 (Online Only)
When it comes to making meaningful change through therapy, I believe the cornerstone is connection and collaboration. As a team, we will create goals and decide together on strategies to get you there. I use DBT, CBT, humor, and strengths-based perspective to help you identify and overcome that which brings you to counseling. Experienced in: anxiety disorders including PTSD, and OCD, grief and loss, depression, and others.
When it comes to making meaningful change through therapy, I believe the cornerstone is connection and collaboration. As a team, we will create goals and decide together on strategies to get you there. I use DBT, CBT, humor, and strengths-based perspective to help you identify and overcome that which brings you to counseling. Experienced in: anxiety disorders including PTSD, and OCD, grief and loss, depression, and others.
Beacon Of Hope Counseling, LLC
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Bourne, MA 02532
Beacon of Hope Counseling is a Somatic Informed private group practice that offers in-person and telehealth specialized mental health services for individuals throughout their lifespan. Our clinicians specialize in LGBTQ+, Trauma, Chronic Health Conditions and Pain, Substance Use Disorders, Anxiety/Depression, ADHD and issues around coming of age. We understand the connection between our bodies and our minds and believe that restoring these connections facilitates growth and change.
Beacon of Hope Counseling is a Somatic Informed private group practice that offers in-person and telehealth specialized mental health services for individuals throughout their lifespan. Our clinicians specialize in LGBTQ+, Trauma, Chronic Health Conditions and Pain, Substance Use Disorders, Anxiety/Depression, ADHD and issues around coming of age. We understand the connection between our bodies and our minds and believe that restoring these connections facilitates growth and change.
Ruthanne Barr
Clinical Social Work/Therapist, LICSW
Verified Verified
Sandwich, MA 02563 (Online Only)
I enjoy working with clients who have experienced a significant life change. They may be experiencing mental, emotional and physical symptoms of depression, anxiety or illness. As a grief therapist and clinical social worker, I use a holistic and integrative psychotherapy model that includes: Grief Therapy, EMDR, Emotional Freedom Technique, Narrative Therapy, Guided Imagery, Dream Work and Mindfulness Based Stress Reduction.
I enjoy working with clients who have experienced a significant life change. They may be experiencing mental, emotional and physical symptoms of depression, anxiety or illness. As a grief therapist and clinical social worker, I use a holistic and integrative psychotherapy model that includes: Grief Therapy, EMDR, Emotional Freedom Technique, Narrative Therapy, Guided Imagery, Dream Work and Mindfulness Based Stress Reduction.
Heidi Hulbig Mind Body Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MA 02360 (Online Only)
Hi! I'm Heidi, Founder of Heidi Hulbig Mind Body Therapy, a private practice specializing in therapeutic experiences for women. Our mission is to help women learn how to align their mental, emotional, and lived experiences in order to live more fully. In doing so, our clients learn how to use their natural strengths and resources, adopt new perspectives, and make lifestyle choices to support emotional regulation and healing. We aim to empower our clients to believe they are the experts of their lives who are capable of taking care of themselves in meaningful ways.
Hi! I'm Heidi, Founder of Heidi Hulbig Mind Body Therapy, a private practice specializing in therapeutic experiences for women. Our mission is to help women learn how to align their mental, emotional, and lived experiences in order to live more fully. In doing so, our clients learn how to use their natural strengths and resources, adopt new perspectives, and make lifestyle choices to support emotional regulation and healing. We aim to empower our clients to believe they are the experts of their lives who are capable of taking care of themselves in meaningful ways.
Jill O'Brien
Clinical Social Work/Therapist, LICSW
Verified Verified
Bourne, MA 02532
Are you having difficulty coping with life stressors and struggling to adjust to unexpected transitions and/or challenging situations? Are you living with chronic illness, chronic pain, or have/had a cancer diagnosis and are struggling to cope with the impact that your health issues have had on your life and perception of self? Or are you a caregiver to a loved one with health issues trying to adapt to the various changes that you may be experiencing? If so, let’s work together to navigate through these difficult circumstances and find a path forward to improve your emotional health and overall quality of life.
Are you having difficulty coping with life stressors and struggling to adjust to unexpected transitions and/or challenging situations? Are you living with chronic illness, chronic pain, or have/had a cancer diagnosis and are struggling to cope with the impact that your health issues have had on your life and perception of self? Or are you a caregiver to a loved one with health issues trying to adapt to the various changes that you may be experiencing? If so, let’s work together to navigate through these difficult circumstances and find a path forward to improve your emotional health and overall quality of life.
Jennifer Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Plymouth, MA 02360
Hello, my name is Jennifer Scott, and I am a licensed independent clinical social worker. I like to approach work with individuals in a holistic manner. I understand that you’re coming to see me because you need help sorting through some things and I respect that you know yourself best and I like to collaborate with you. I want people to be comfortable with me from the first moment that we start to chat. So, I’m going to ask you about yourself and I’ll share a little bit about me so that you can feel confident and comfortable in a mutual relationship.
Hello, my name is Jennifer Scott, and I am a licensed independent clinical social worker. I like to approach work with individuals in a holistic manner. I understand that you’re coming to see me because you need help sorting through some things and I respect that you know yourself best and I like to collaborate with you. I want people to be comfortable with me from the first moment that we start to chat. So, I’m going to ask you about yourself and I’ll share a little bit about me so that you can feel confident and comfortable in a mutual relationship.
Leah A Ciano
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Plymouth, MA 02360 (Online Only)
We live in a fast-paced world where demands keep us plugged in and feeling rushed and distracted. Do you find that these pressures interfere with your overall happiness and sense of fulfillment? Perhaps you are reading this as an attempt to take a moment to recommit to you. A much needed and deserved moment of introspection and reflection. A moment to slow things down (somewhat) and find joy now. It's time to start living life mindfully!
We live in a fast-paced world where demands keep us plugged in and feeling rushed and distracted. Do you find that these pressures interfere with your overall happiness and sense of fulfillment? Perhaps you are reading this as an attempt to take a moment to recommit to you. A much needed and deserved moment of introspection and reflection. A moment to slow things down (somewhat) and find joy now. It's time to start living life mindfully!
Kathy M Gayoski
Drug & Alcohol Counselor, RN, LADC, CADC, EdD
Verified Verified
Wareham, MA 02571 (Online Only)
I provide holistic counseling to assist you to explore root causes for your addictions or other events that bring you into counseling. Together we will work with your entirety to provide you with the healing only you can attain. As you explore events in your life you will begin to make the connections and learn ways to release and retrieve lost energies in your life. Once you work together with the causes and effects you will attain a healthy lifestyle free from addictions and a newest about yourself and your outlook on life and living.
I provide holistic counseling to assist you to explore root causes for your addictions or other events that bring you into counseling. Together we will work with your entirety to provide you with the healing only you can attain. As you explore events in your life you will begin to make the connections and learn ways to release and retrieve lost energies in your life. Once you work together with the causes and effects you will attain a healthy lifestyle free from addictions and a newest about yourself and your outlook on life and living.
Charleen Post
Clinical Social Work/Therapist, LICSW, LADCI
Verified Verified
Onset, MA 02558 (Online Only)
Accepting New Clients on Telehealth! Are you looking to determine Direction? Clarify thoughts, feelings, what to do, maybe how to adjust to a recent change in your life? Speaking with a therapist can help facilitate and move the process to where it needs to go. With a background in community health, I look at all aspects of health and well-being, the whole person, to assist in prioritizing goals and facilitate change. If you are looking to make some positive changes or changes in your life are challenging you, perhaps I can help.
Accepting New Clients on Telehealth! Are you looking to determine Direction? Clarify thoughts, feelings, what to do, maybe how to adjust to a recent change in your life? Speaking with a therapist can help facilitate and move the process to where it needs to go. With a background in community health, I look at all aspects of health and well-being, the whole person, to assist in prioritizing goals and facilitate change. If you are looking to make some positive changes or changes in your life are challenging you, perhaps I can help.
Christy A Roman
Counselor, LMHC
Verified Verified
Plymouth, MA 02360
I provide individual, couples and family therapy. I maintain a safe and confidential place for people in crisis or life transitions to talk, sort out issues and create new solutions to old problems. I work with children adolescents, and adults. I specialize in working with adoptees and their families.
I provide individual, couples and family therapy. I maintain a safe and confidential place for people in crisis or life transitions to talk, sort out issues and create new solutions to old problems. I work with children adolescents, and adults. I specialize in working with adoptees and their families.
Theresa Eacmen Bell
Counselor, MA, CAGS, LMHC, RN
Verified Verified
Sandwich, MA 02563
Not accepting new clients
Does anxiety and/or depression affect you, your relationship or your child? Is your marriage and family life turbulent? Have you experienced a significant event that has changed your life? Or,do you find yourself repeating the same problematic behaviors in your relationships? Let me help you find a sense of calmness in challenging times. Be willing to explore those areas of your life that will bring out your avenue to peace within yourself.
Does anxiety and/or depression affect you, your relationship or your child? Is your marriage and family life turbulent? Have you experienced a significant event that has changed your life? Or,do you find yourself repeating the same problematic behaviors in your relationships? Let me help you find a sense of calmness in challenging times. Be willing to explore those areas of your life that will bring out your avenue to peace within yourself.
Margo Steinberg
Clinical Social Work/Therapist, LICSW, ACHP-SW
Verified Verified
Wareham, MA 02571
Not accepting new clients
I have over 20 years of counseling experience and focus on helping clients overcome depression, anxiety, anger and other unpleasant feelings caused by unanticipated changes in their lives....changes in relationships, career, parenting/family roles, chronic illness, recent losses or ineffective communication skills. My style combines warmth, caring and compassionate listening to help clients identify concrete goals and achieve these goals through exploration of personal strengths and possibilities.
I have over 20 years of counseling experience and focus on helping clients overcome depression, anxiety, anger and other unpleasant feelings caused by unanticipated changes in their lives....changes in relationships, career, parenting/family roles, chronic illness, recent losses or ineffective communication skills. My style combines warmth, caring and compassionate listening to help clients identify concrete goals and achieve these goals through exploration of personal strengths and possibilities.
Julie Hill-King
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Plymouth, MA 02360
Not accepting new clients
Please check back in July for availability! ”You can't go back and change the beginning but you can start where you are and change the ending" C.S. Lewis... I believe therapy is a journey of exploration and self-discovery. I offer a warm, supportive environment that promotes positive change. I utilize a strengths-based, collaborative approach to therapy that is designed to individually meet each your unique needs. Therapy will tap into a combination of modalities, skills, and mindfulness tailored to my clients strengths, needs and goals. Looking to start a private practice? I offer consultation services on how to begin!
Please check back in July for availability! ”You can't go back and change the beginning but you can start where you are and change the ending" C.S. Lewis... I believe therapy is a journey of exploration and self-discovery. I offer a warm, supportive environment that promotes positive change. I utilize a strengths-based, collaborative approach to therapy that is designed to individually meet each your unique needs. Therapy will tap into a combination of modalities, skills, and mindfulness tailored to my clients strengths, needs and goals. Looking to start a private practice? I offer consultation services on how to begin!
Online Therapists
Ruth Venti
Counselor, MA, LMHC
Verified Verified
Andover, MA 01810
Life is challenging - full of joys,sorrows and everything in between. Sometimes, the challenges seem too daunting or affect more than one area of life - relationships, career, physical and emotional health. When this occurs one can feel stuck, unclear, anxious. It helps to have a place to talk, to process and then be able to move forward. As a licensed mental health counselor with a holistic orientation to therapy I assist individuals and couples to do just that. Anxiety, depression, chronic physical/emotional conditions, stress management, work/life balance, marital stressors - communication, finances, parenting - are areas to be explored.
Life is challenging - full of joys,sorrows and everything in between. Sometimes, the challenges seem too daunting or affect more than one area of life - relationships, career, physical and emotional health. When this occurs one can feel stuck, unclear, anxious. It helps to have a place to talk, to process and then be able to move forward. As a licensed mental health counselor with a holistic orientation to therapy I assist individuals and couples to do just that. Anxiety, depression, chronic physical/emotional conditions, stress management, work/life balance, marital stressors - communication, finances, parenting - are areas to be explored.
See more therapy options for Sagamore Beach
Nearby Anxiety Therapists Searches for Sagamore Beach
- Bourne
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- East Sandwich
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- Mashpee
- North Falmouth
- Plymouth
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- Wareham
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- West Wareham
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.