Stress Therapists in Chelmsford, MA

Life is a beautiful, but at times overwhelming adventure. Do you feel stuck in the struggle of the day-to-day? Do you try to make the most of moments with your children, while also feeling as though you are drowning and not enough? Have you been through a trauma that has changed the way you look at the world, and can’t find a way back to being the main character in your own story? Does anxiety limit you from achieving what you want out of your life? I’ve spent the last 15 years of my life helping people like you. Whether your goals are big or small, therapy is a wonderful resource to begin accessing the best version of yourself.

Accepting new clients for the group practice: Rooted Counseling Services! I am a Clinical Social Worker and the Founder of 'Rooted.' My specialty is within the family context, working with children, families, and parents. My focus when working with children and teens is to help them through the transitions they face with a relational approach and an empathetic ear, all while exploring helpful strategies. I have advanced training in pre and post-natal mental health and I enjoy working with parents while they explore their new journey in parenthood. -Within my group practice, there are several specialized child/family clinicians-

I am a Licensed Social Worker and enjoy working with adolescents ages 16+ and adults. I have experience working in various settings including the Veteran's Affairs, inpatient hospitals and specialize in working with individuals who are seeking help with PTSD, trauma, depression, anxiety, and other related mental health conditions. Additionally, I enjoy working with first responders, Veterans/active military, and their family members. My focus is humanistic, and I use a person-centered and strengths-based approach to help empower and support others through their therapeutic journey.

Hi! I’m Caitlin, a Mental Health Clinician and Outpatient Therapist with the group practice Rooted Counseling Services in Westford & Chelmsford, MA. I come from a background working with children and families in Early Intervention and child welfare. I specialize in working with children as early as three years old, adolescents, young adults, and families. My priorities are to help my clients feel seen and heard, in addition to building confidence and empowerment.

Hi, I'm Annie, an outpatient therapist at Rooted Counseling Services. I enjoy working with adolescents 15+ and adults. My priorities include making my clients feel heard, safe, and comfortable so they can be successful in therapy. I have experience working in partial hospitalization programs, in-home family therapy, and outpatient therapy.

I am a spiritually oriented psychologist who has been practicing psychotherapy with individual adults and couples in the Greater Lowell community for 40 years and am certified as a marriage and family therapist (AAMFT) and pastoral counselor (AAPC) as well as a psychologist. I have practiced contemplative prayer/meditation in the Christian and Buddhist traditions for many years and integrate mind/body/spirit approaches to healing with counseling. Weaving strands from psychology, psychotherapy, and holistic healing continues to be my passion and I welcome persons of all faith persuasions or none.

People often ask me, "What is the purpose of therapy?" I believe there are a few answers to that question. First, you come to therapy to defrost grief, unexpressed rage and other negative feelings, e.g. traumas, losses, betrayals. You also learn to re-parent yourself. Second, you come to have a better transition in your work or love life, or to improve your performance and personal relations. Finally, you get to share your dreams and goals in a safe environment, with no judgment, and to produce amazing action plans to manifest your best life ever.

I have spent my career working with people adapting to changing life circumstances; such as a birth, family changes, divorce, a diagnosis, or a loss. Additionally, I specialize in working with anxiety and depression. I find my passion in respectfully working with individuals and families to create the change they seek in their lives. My goal is to provide a grounded and compassionate space for therapy. I am dedicated to the work of therapy, believing it can support improved communication, relationships, and confidence; allowing you to thrive, flourish, and become your best self.

I have been a licensed psychotherapist for twenty plus years. In the past ten years, I have been certified in Eye movement desensitization and reprocessing, EMDR, and use Comprehensive Resource Model, Internal Family Systems, Energy Medicine, and Emotional Freedom Technique. Integrating these modalities has been life changing for my clients when healing from trauma, depression, and anxiety. We all have experiences in our past that have created coping mechanisms that can now prevent us from having the relationships, success, joy and happiness that we are meant to experience.

I enjoy helping adults of all ages move through issues to gain greater satisfaction in relationships, including the most important- with oneself. If our relationships are not supportive, it may feel we are missing out on the sweetness of life. I often use a cognitive behavioral approach, which is a way we gain greater control over what happens to us, and access greater choice in how we respond to events. It can help us strengthen communication skills, deepen intimacy and heal codependency. We can grow beyond lifelong issues; and replace feeling overwhelmed with feeling peace, learning to celebrate every step we take on our journey.

I have been a psychotherapist for over 30 years. I strive to create a safe place for you to explore and successfully address the challenges you bring to therapy. I specialize in treating trauma (chronic or recent). I am a certified Clinical Trauma Professional (CCTP). Trauma is not necessarily a specific event, it can be the environment you breathed. I also work with depression, anxiety, hopeless grief, and communication issues.

Now accepting new clients ! Beginning therapy is like beginning a journey. You may be feeling stuck, in transition or crisis, or needing to heal from something painful. I offer a safe, authentic relationship. With empathy and respect, I guide you into places too difficult to enter alone . As you become aware of patterns no longer helpful to you and discover new inner resources, you connect more deeply with yourself, others, and the life you want. I work with adults on a range of issues including depression, anxiety, grief, loss and personal growth,

At this time (November, 2023), we have openings for specialized medication management focusing on women's health. Our practice specializes in working with women coping with a variety of issues including postpartum depression, anxiety and adjustment, infertility, pregnancy loss, unresolved trauma, relationship issues, parenting concerns, life transitions, disordered eating. We are an LGBTQ+ allied practice. For more information, please see our website: www.WomensCounselingofNashua.com

Taking that first step to pursue therapy can be incredibly daunting. I understand the challenges that come with trusting another person to understand, without judgement, the improvements you’d like to make in your life. I provide a warm, collaborative, and welcoming space to target your unique goals. Whether you’re seeking therapy to maintain meaningful relationships, achieve educational and career goals, or manage everyday life stressors, I believe everyone can succeed when given the appropriate tools and support.

When your substance use has you against the ropes or flat on your back, it's important to have someone in your corner who truly understands your fight.

As of 5/1/24, I have current openings for both in person and telehealth sessions, and I'm able to take Blue Cross, Tufts, Harvard Pilgrim and Cigna for insurance. I really enjoy working with young adults who may identify as LGBTQ+, those experiencing anxiety, depression, or who struggle in their relationships with others. I have a particular clinical interest in working with those with a history of trauma.

Hi! I'm Amanda, a Clinical Social Worker and outpatient therapist with the group practice Rooted Counseling Services in Westford, MA. I specialize in working with children, adolescents, young adults and families. My priorities are to help my clients feel empowered and to work through their challenges together.

Are you looking for someone to talk to that really listens and gives you feedback? I seek to provide a non-judgmental environment in which you become more aware of yourself through supportive feedback. I will help you identify your values, your goals, and your strengths. We will work together to develop the tools you need to manage and overcome your obstacles. I aim for you to gain the ability to move forward in your life where you are better able to realize and express your authentic self.

You know that something needs to change, but you don’t know what it is, or how to start. You have been told that you are “too sensitive" or "too emotional” and feel like no one else experiences the world the way you do. You find yourself feeling overwhelmed by everyone and everything much of the time. If you can relate to this, I am here to help. My goal is to work with you in a way that is empowering, compassionate and collaborative. I meet you where you are. I strive to help you identify and use your inner resources to turn your perceived “flaws” into strengths.