Therapists in Chelmsford, MA

I believe the first step to helping people with their unique challenges is to build a connection founded on compassion, collaboration, and respect. To me, the therapeutic relationship acts as the foundation of a successful treatment plan. My goal is to act as support and encouragement as you face challenges, heal, seek out positive change, or search for a deeper understanding of yourself. I'm a bilingual therapist and provide services in English or Spanish while utilizing a dynamic style of treatment that combines aspects of CBT, talk therapy, person-centered therapy, art, writing, goal setting, meditation, and more.

Tristan is a bilingual (English/Spanish) therapist who works with teens, adults, and couples as they address anxiety, depression, life changes, and BIPOC-related issues. It can be tough for one to prioritize themselves in this busy world. Making the decision to attend therapy can be overwhelming and sprinkled with skepticism. How can “talking” help with anything? Previously, as a school clinician, Tristan worked with students to support them through advocacy, encouragement, and resources. Her goal with those children and all clients is to provide the tools so they can navigate tough life circumstances.

I am a bilingual clinician fluent in Spanish and English. I have over 10 yrs of experience in the mental health field. I am a licensed mental health clinician who has a passion for assisting others in their time of need. I assist people who struggle with anxiety and depression as well as trauma. My goal when working with someone is to assist them with feeling comfortable so they can be their truest self. I hope the client feels like they can be transparent and honest and feel assured their is no judgment.

I am bilingual-bicultural experienced clinical social worker who is passionate about serving resilient children, teenagers, young adults and single parents by working together and creating their best version of themselves. I have an extensive experience in mood disorder, anxiety disorder, complex trauma, dialectical behavior therapy, cognitive behavior therapy, EMDR, polyvagal theory, grief and loss, social emotional learning and internal family system theory.

I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.

My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.

Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.

My ideal client is an individual who is ready to explore their personal story with me as a loving, supportive guide who offers non-judgment and creates a sense of safety in each session. Their main goal is to explore what brings them to therapy, why they are committed to therapy now and willing to commit to a weekly to bi-weekly commitment to treatment, and learn new ways of thinking and behaving that support them in reaching their personal goals.

It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.

Are you an entrepreneur or high achieving professional struggling with anxiety, relationship issues, and stress? Are you suffering from sleep problems, headaches and muscle tension? Do you fear that everything you’ve worked so hard to build is about to collapse? If so, know that there is help and hope! With the right support, you can learn to tame your anxiety, so you can show up fully present at work and at home. You can learn proven ways to tame your stress by using healthy mind/body coping skills to regain your confidence and peace of mind. You don’t have to sacrifice your health or your relationships to achieve success.

My ideal client is an individual who is ready to explore their personal story with me as a loving, supportive guide who offers non-judgment and creates a sense of safety in each session. Their main goal is to explore what brings them to therapy, why they are committed to therapy now and willing to commit to a weekly to bi-weekly commitment to treatment, and learn new ways of thinking and behaving that support them in reaching their personal goals.

New England Counseling Services has a short term goal, that goal is to provide services to our local community, show support and provide services that are culturally sensitive and bilingual to communities that have been presenting a high need of mental health services, we will collaborate with doctors offices, school systems, and other community programs to deliver bilingual services.

I specialize in meeting the needs of creative individuals struggling with depression, anxiety, or other mental health issues. Because I am the author of ten critically acclaimed books, I also work with aspiring writers, helping them to gain publication. My work is intensely relational and always focused on real results. I believe that clients are paying for a service and that they deserve to see measurable and lasting change. Along these same lines, my treatment is often relatively brief. We identify the problem(s) and the steps to change along with a timeline for these steps. Clients become active agents in their own recoveries.

Accepting New Clients. I will support you in gaining greater awareness, examining unhealthy habits, acquiring skills, and redefining your life by pursuing goals that align with your values. Through a direct and collaborative approach, compassion, and humor, I offer practical strategies to change patterns in mood, thought, and behaviors that foster your distress. My goals are to guide individuals toward healing through self-empowerment and mindful transformation and to drive positive change in diverse communities by anchoring on relational mindfulness, introspection, social justice, and active engagement. Licensed in Mass and Maine.

I believe one of the bravest things you can do is begin to understand your own story.”" You should be proud of yourself for taking the first step; you are making your daily life better by searching for a clinician who will assist you through this brave journey. My ideal client seeks more than just a therapy session; you yearn for holistic healing. Struggling with trauma, anxiety, depression, or suicidal thoughts, you aspire to reclaim joy and resilience. You value a unique approach that addresses the root causes of your challenges.

Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.

My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.